32 running events in Cary, North Carolina

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

• Sunset Scramble [runsignup.com]
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  Sat, Apr 11, 2026 at 5:30 PM

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  Course Records - Fred G. Bond Metro Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: A. Moonen - 19:20 (2023) 5K - Female: K. Jonas - 20:11 (2024)

  10K - Male: D. Go - 38:58 (2023) 10K -...

  Course Records - Fred G. Bond Metro Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: A. Moonen - 19:20 (2023) 5K - Female: K. Jonas - 20:11 (2024)

  10K - Male: D. Go - 38:58 (2023) 10K - Female: L. Rosenberg - 46:24 (2025)

  15K - Male: T. Fink - 1:10:47 (2023) 15K - Female: A. McPherson - 1:10:34 (2024)

  RUN, WALK, ROLL, OR STROLL!

  Fit & Able is excited to bring back the Sunset Scramble at Bond Park! It's not quite a lap race but you will get your split times for each lap of your distance! There's ONE COURSE but THREE RACES for you to choose from to challenge yourself for how far you can go before the course closes. BUT you only have 2 hours to complete the distance of your choice so challenge yourself but pick what you think you can accomplish!

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Since this is an evening race we are using a simple 5K course for all races that we can safely manage as it gets dark. Greater distance races will run increasing laps of that course. BUT the longer distances will ALSO get the split times for each 5K lap!

  The course closes for all races at 7 PM. Runners will not be allowed to start a new lap after that point; any runners who can't complete their distance in the allowed time will be automatically transferred to the race distance they did complete. Runners who have started a lap before 6:30 PM will be allowed to finish their run and their full finish time and distance will be counted.

  All races will have a staggered start beginning at 5:00 PM (in order of distance) and the course closes for all races at 7:00 PM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  PLUS there will be special results for those races at each split too! So you may not win the race but you might win a lap or two!

  • 5K - 1 Lap - Finish Time

  • 10K - 2 Laps - 5K Split & Finish Time

  • 15K - 3 - Laps - 5K Split, 10K Split, & Finish Time

  PLUS PLUS you can race MULTIPLE distances and win MULTIPLE awards with ONE run and ONE finish time! How? If you sign up for multiple race distances, you will get a timing chip only for the longest distance but we will apply your lap split times as finish times to the shorter races. You will be eligible for the Overall, Age Group, and Lap Split awards for all registered events.

  • eg. Sign up for the 5K, 10K, & 15K:

  • 5K Lap Split (Lap 1) = 5K - Finish Time & 10K/15K - 5K Split;

  • 10K Lap Split (Lap 2) = 10K - Finish Time & 15K - 10K Split, etc.)

  • 15K Finish Time (Lap 3)

  AND you'll get a DISCOUNT when you sign up for multiple races too (* discount applies to the lowest cost event on multiple registrations per participant):

  Sign Up for More Races & Save!

  • Applies to 5K & Greater Races Only *

  $10 off 2 Events - $20 off 3 Events

  WHAT'S INCLUDED WITH SUNSET SCRAMBLE REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 10K, and 15K race options

  • Open staggered start window between 5:00 - 6:00 PM (course closes at 7 PM)

  • 5K Lap Splits included for the 10K and 15K

  • Sunset Scramble shirt and finishers medal included for all 5K, 10K, and 15K participants (guaranteed if signed up by March 28th). Shirts available for purchase separately.

  • Nearly $8,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

  If you are interested in sponsoring the Sunset Scramble please email Info@FitandAble.net for more information!

  We can't wait to see you at the Sunset Scramble!

  5k 10k 15k Run Virtual Walk

  801 High House Rd. Bond Park, Cary, North Carolina, 27513, United States
  OpenStreetMap Google Maps
• Break the Silence 5k [breakthesilence5k.com] [Register at runsignup.com]
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  Sun, Apr 19, 2026 at 10:00 AM

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  This event is more than just a race; it's a chance to unite in support of mental health initiatives and be a part of a community dedicated to making a difference. By participating, you're...

  This event is more than just a race; it's a chance to unite in support of mental health initiatives and be a part of a community dedicated to making a difference. By participating, you're contributing to a significant cause, with proceeds going towards a local Triangle organization that focuses on mental health.

  Join us in person for the Break the Silence 5K, taking place in April 19, 2026 at WakeMed Soccer Park in Cary, NC. Registration includes T-shirt, Race bib, and Wristband.

  5k Run

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• Watermelon 5k Family Fest [gathergood.org] [Register at runsignup.com]
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  Sat, May 02, 2026 at 11:00 AM

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  Join us for a powerful 5K walk/run that weaves through the heart of our community in solidarity with the Palestinian people. In a time when expressions of support and unity are more meaningful than...

  Join us for a powerful 5K walk/run that weaves through the heart of our community in solidarity with the Palestinian people. In a time when expressions of support and unity are more meaningful than ever, this event aims to bring together individuals to fill the space with the vibrant spirit and undying hope of the Palestinian cause.

  Inspired by the global symbol of solidarity, watermelons, participants are encouraged to embrace this motif in their attire or through creative displays. This family-friendly event is more than just a race; it's a statement of unity, a celebration of culture, and a stride towards understanding and peace. All are welcome to join, run, walk, and stand with us as we move forward together, embodying this journey of resilience demonstrated by the Palestinian people.

  We aim to collect at least $100,000 through entry fees and donations.

  We encourage you to participate in our initiative, whether by running, walking, attending in person, or offering remote support. Let's unite to make a significant impact!

  Rules and Guidelines for the event:

  Peaceful Participation: This event is a peaceful gathering aimed at raising aid and honoring Palestinian courage and humanity. We kindly ask all participants to maintain a peaceful and respectful atmosphere throughout the event.

  Symbol of Solidarity: Participants are encouraged to embrace the watermelon motif in their attire or creative displays, symbolizing solidarity and support. Let's echo the voices of those who stand in unity with the Palestinian cause.

  Family-Friendly Environment: This event welcomes participants of all ages. Let's create a family-friendly atmosphere where everyone feels included and valued.=

  Positive Vibes Only: Let's embody positivity and light, recognizing the strength in the face of adversity and the transformative power of love and community.

  Lead by Example: As we participate in this event, let's lead by example and uphold the values of unity, positivity, and respect for all. Together, we can make a meaningful difference and contribute to a more inclusive and understanding world.

  5k Run Walk

  Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• 2026 Racing for Rescues [secondchancenc.org] [Register at runsignup.com]
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  Sun, May 03, 2026 at 8:00 AM

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  This is the 14th anniversary of this beloved event benefitting Second Chance Pet Adoptions, the oldest no-kill animal rescue organization in Raleigh, NC serving Wake, Durham, Orange, Johnston and...

  This is the 14th anniversary of this beloved event benefitting Second Chance Pet Adoptions, the oldest no-kill animal rescue organization in Raleigh, NC serving Wake, Durham, Orange, Johnston and Chatham counties. Racing for Rescues includes a timed 5K for runners both with and without their dogs as well as a one-mile family-friendly walk. This event will be held at WakeMed Soccer Park in Cary, NC.

  Also included is a family festival with fun for the entire family, local vendors selling their handmade gifts and treats and local food trucks!

  Come and enjoy a fun day and visit with adoptable dogs. You just might meet your new four-legged best friend!

  3.1 Miles Run Walk

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• Racing for Rescues [secondchance.redpodium.com] [Register at runsignup.com]
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  Sun, May 03, 2026 at 9:00 AM

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  Sunday, May 3, 2026

  Wake Med Soccer Park, Cary NC

  8:00 am - 12:00 pm

  The 2026 Racing for Rescues event features:

  • A timed 5K race with prizes for fastest runners in their age categories both WITH...

  Sunday, May 3, 2026

  Wake Med Soccer Park, Cary NC

  8:00 am - 12:00 pm

  The 2026 Racing for Rescues event features:

  • A timed 5K race with prizes for fastest runners in their age categories both WITH and WITHOUT dogs

  • A separate one-mile walking course for people (and their dogs!) who prefer to take it easy

  • A special event t-shirt

  • NEW THIS YEAR a fun costume contest for people and their pets -- open to everyone! Several prizes available!

  • An amazing raffle prize! (need not be present to win)

  • Complimentary snacks and beverages to help you power up and cool down

  • A vendor village catering to pet owners and athletes alike, including a "Make Your Own" Dog Treat bar

  1.5 Miles 5k Run Walk

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• Bloom & Zoom [runsignup.com]
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  Sat, May 09, 2026 at 8:00 AM

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  Benefitting Many Local Charities

  Course Records - WakeMed Soccer Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: J. Timmons - 17:30 (2023) 8K - Male: G. Wright Colopy - 28:31 (2017)

  5K...

  Benefitting Many Local Charities

  Course Records - WakeMed Soccer Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: J. Timmons - 17:30 (2023) 8K - Male: G. Wright Colopy - 28:31 (2017)

  5K - Female: L. Duncan - 19:55 (2019) 8K - Female: J. Franklin - 32:07 (2018)

  RUN, WALK, ROLL, OR STROLL!

  Nonprofits provide important programs and services to our community for the needs not met by the government or other organizations. Unfortunately, they can't all have their own races to help raise support for their missions. That's why Fit & Able is staging the Bloom & Zoom charity distance festival at no charge to the participating nonprofits to help them raise much needed revenue and provide them the opportunity to raise awareness about their efforts too.

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Participating Nonprofits Include (TBA as they join!):

  • Salvation Army of Wake County

  • Cary Rotary Club

  • Alliance Medical Ministry

  • HD Reach

  • Cary Sister Cities

  • Piedmont Health

  If you know of a great local charitable organization that may like to participate in the Bloom & Zoom please contact us at info@fitandable.net.

  All races will have a mass start at 8:00 AM for the Fun Mile and 8:15 AM for the 5K / 8K and the course closes for all races at 9:45 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH BLOOM & ZOOM REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 8K, and Fun Mile race options

  • Bloom & Zoom finishers medal and gift included for all 5K, 8K, and Fun Mile participants (guaranteed if signed up by April 26th). Shirts available for purchase separately.

  • Over $4,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series.

  If you are interested in sponsoring Bloom & Zoom please email Info@FitandAble.net for more information!

  We can't wait to see you at Bloom & Zoom!

  1 Miles 5k 8k Run Virtual Walk

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• Summer 2026 Adult Speed Training - Cary [runsignup.com]
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  Sun, May 10, 2026 at 12:00 AM

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  Summer 2026 Adult Speed Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

  The class is 12 weeks long and is geared toward...

  Summer 2026 Adult Speed Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

  The class is 12 weeks long and is geared toward helping adults train to run faster at shorter distances (i.e. 5K/10K or shorter). All levels and paces are welcome!

  Cost of the class is: $80 if you register by 5/3. Price increases to: $85 if you register 5/4-5/24. Deadline to register is: 5/24. No refund or class credit if you drop the class after registering.

  If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

  Cost includes: 12-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday group long runs, 15% discount on merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

  Coach Kelly Svihovec will coach this class.

  Program dates: May 10, 2026 - August 1, 2026. Group training will meet on Tuesdays and Thursdays at 5:30AM-6:30AM, and there are group long runs with all summer adult classes on Saturdays at 7:00AM-9:00AM. The class will meet on Tuesdays & Thursdays at the Koka Booth small parking lot (8001 Regency Parkway, Cary, NC 27518). Saturday run locations vary weekly and rotate throughout the Triangle area.

  Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

  Run

  8003 Regency Parkway, Cary, North Carolina, 27518, United States
  OpenStreetMap Google Maps
• Triangle Run Smart Spring 2026 Kids Race [runsignup.com]
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  Sun, May 17, 2026 at 2:00 PM

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  Our Spring 2026 Kids Race is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

  Come join us for our Kids Track Race on Sunday, May 17, 2026...

  Our Spring 2026 Kids Race is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

  Come join us for our Kids Track Race on Sunday, May 17, 2026 from 2-4pm at the Mills Park Middle School track & field in Cary! We will have lots of mini races of varying distances on the track during the event, plus fun running games on the inner field for those waiting their turn to race. Races to include: 100m, 200m, 400m, 800m, and 1-mile races (broken into age groups). Medals for all participants and ribbons for the top 3 winners of each individual race heat. Open to ages 6-15.

  Water, Gatorade, and popsicles will be provided to the kids during/after the event.

  Cost of the race is $30. No refund and no credit if you drop from the race after registering.

  Cost includes: participation in as many mini race events as you'd like to register your child for, a race bib to wear during the event, participation in running games, hydration and popsicles, and medals.

  Race is capped at 60 participants.

  TRS Coaches will coordinate/coach this event. After signing your child in, we ask that parents go to the stands during the event.

  Location: Mills Park Middle School track and field #1 (inside the track) - 441 Mills Park Drive, Cary, NC 27519

  Tentative Schedule of Events:

  • 1:45-2:00pm - sign-in and get bibs

  • 2-2:15pm - group warmups

  • 2:20pm - 100m race

  • 2:45pm - 200m race

  • 3:00pm - 400m race

  • 3:15pm - 800m race

  • 3:30pm - 1 mile race

  • 3:50pm - Awards, medals & popsicles, plus sign-out

  We could also use several parent or teenage volunteers to help out with the event! See volunteer needs and sign up here: https://www.signupgenius.com/go/20F0F49ABAD28AB9-61800732-trsspring#/

  Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

  Fun Run Run

  441 Mills Park Drive, Cary, North Carolina, 27519, United States
  OpenStreetMap Google Maps
• Run to Remember [runsignup.com]
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  Sat, May 23, 2026 at 8:00 AM

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  Course Records - Northwest Cary YMCA

  Set a NEW course record & win a $10 gift code!

  2 Mile - Male: n/a 2 Mile - Female: n/a

  4 Mile - Male: n/a 4 Mile - Female: n/a

  6 Mile - Male: n/a 6 Mile - Female:...

  Course Records - Northwest Cary YMCA

  Set a NEW course record & win a $10 gift code!

  2 Mile - Male: n/a 2 Mile - Female: n/a

  4 Mile - Male: n/a 4 Mile - Female: n/a

  6 Mile - Male: n/a 6 Mile - Female: n/a

  RUN, WALK, ROLL, OR STROLL!

  Fit & Able is proud to bring back the Run to Remember on Memorial Day weekend to support the local Veterans of Foreign Wars. Join us at a brand new course at the Northwest Cary YMCA on the Cary greenway trails.

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  The Veterans of Foreign Wars of the United States is a nonprofit veterans service organization comprised of eligible veterans and military service members from the active, guard and reserve forces.

  All races will have a staggered start beginning at 8:00 AM (in order of distance) and the course closes for all races at 9:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH RUN TO REMEMBER REGISTRATION:

  • IN-PERSON and VIRTUAL 2 Mile, 4 Mile, and 6 Mile race options

  • Run to Remember finishers medal and gift included for all 2 Mile, 4 Mile, and 6 Mile participants (guaranteed if signed up by April 26th). Shirts available for purchase separately.

  • Over $4,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series.

  If you are interested in sponsoring the Run to Remember please email Info@FitandAble.net for more information!

  We can't wait to see you at the Run to Remember!

  2 Miles 4 Miles 6 Miles Run Trail Virtual Walk

  6903 Carpenter Fire Station Rd., Cary, North Carolina, 27519, United States
  OpenStreetMap Google Maps
• Triangle Run Smart 2026 Youth Run Form Clinic [runsignup.com]
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  Fri, Jun 05, 2026 at 6:30 PM

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  Our 2026 Youth Run Form Clinic is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

  Come join us for our Youth Run Form Clinic on Friday, June...

  Our 2026 Youth Run Form Clinic is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

  Come join us for our Youth Run Form Clinic on Friday, June 5, 2026 from 6:30-7:30pm at the Mills Park Middle School track & field in Cary!

  This 1-hour clinic is focused on teaching young runners ages 9–13 how to improve their running form, which is key to running efficiently and preventing injury. Along with run form, participants will learn essential dynamic warm-up drills and cool-down stretches to support safe and effective training—whether they’re just starting out or already logging miles.

  Led by a positive, experienced coach (RRCA and USATF certified), the clinic combines fun technique work and drills designed to help runners move with confidence and efficiency.

  Open to ages 9-13. Participants should be able to comfortably run for at least 15 minutes without stopping, (any pace).

  This clinic is a great opportunity for young runners to build strong running habits, boost performance, and reduce injury.

  Cost of the clinic is $25. No refund and no credit if you drop from the race after registering.

  Cost includes: participation in the 1-hour run form clinic

  Clinic is capped at 20 participants.

  Coach Holly Kane will coach this event.

  Location: Mills Park Middle School track and field #1 (inside the track) - 441 Mills Park Drive, Cary, NC 27519

  Kids' class code of conduct: https://docs.google.com/document/d/14deMsXZhJYGNYvXWYLM_AMU0nF-j3m0DSlVmNHMvjrQ/edit?usp=sharing

  Kids' Allergy Handling Policy: https://docs.google.com/document/d/1NrwBLhW5qZ1X00l3e57nHxaC33rosyuNiyuBYrBjmi4/edit?usp=sharing

  Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

  Run

  441 Mills Park Drive, Cary, North Carolina, 27519, United States
  OpenStreetMap Google Maps
• CORDUSA- 5K [runsignup.com]
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  Sat, Jun 20, 2026 at 8:15 AM

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  Come join our 11th annual CORDUSA 5K run!

  Whether you’re a seasoned runner or just starting out, our 5K run is the perfect event.

  CORDUSA is a secular, non-profit organization focused on promoting...

  Come join our 11th annual CORDUSA 5K run!

  Whether you’re a seasoned runner or just starting out, our 5K run is the perfect event.

  CORDUSA is a secular, non-profit organization focused on promoting sustainable community programs for holistic welfare. At CORDUSA Raleigh, we serve all individuals regardless of race, religion, gender, or nationality. Our mission is to facilitate integrated social support initiatives both locally and across the Indian subcontinent. We emphasize self-empowerment and enrichment in our programs. Our core belief is fostering love, understanding, and mutual enrichment through the process of sharing.

  For more information about our organization, please go to www.cordusaraleigh.org.

  100% of funds raised will support:

  • A rural India facility offering income-generating skill programs

  Registration Fees:

  • $35 through June 19

  • $40 on Race Day

  • $25 for Students (ages 21 & under)

  • $100 Family Rate (up to 5 participants)

  Awards:

  • Top 2 Overall Male

  • Top 2 Overall Female

  • Top Male & Female in each age group (Age groups: TBA)

  Giveaway:

  • Official Race T-Shirt - Shirt size guaranteed for participants registered by June 4.

  • Swag Bag - Includes goodies and coupons from our generous sponsors for all participants.

  5k Run

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• Straightening The Path 5K [runsignup.com]
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  Sun, Jun 28, 2026 at 8:30 AM

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  We are THRILLED to announce that we are hosting our 2nd annual “Straightening the Path 5K” fundraiser to help raise money and awareness in educating children, parents, and healthcare providers about...

  We are THRILLED to announce that we are hosting our 2nd annual “Straightening the Path 5K” fundraiser to help raise money and awareness in educating children, parents, and healthcare providers about early detection. While also preventing major surgeries and improving lifestyles of the millions of people affected by scoliosis. We are so thankful and grateful to our 177 registered participants, 14 sponsors and donors as we raised over $21,000 last year.

  We welcome ALL (volunteers, competitive or recreational participants, spectators, sponsors and donors) to join us June 28th, 2026 at WakeMed Cary Soccer Park. We would also love your help in bringing together as many people affected by scoliosis as possible so we can connect with one another, offer support and to remind everyone that they are not alone! If you want to create a team or recruit participants, we are offering discounts and giveaways.

  After all race expenses have been paid, all proceeds raised will be going to support the National Scoliosis Foundation which is a non-profit 501 (c)(3) organization founded by patients that focuses on promoting public awareness, providing reliable information, fostering ongoing research in the field, and educating and nurturing the community of those affected by scoliosis.

  For more details on why I started this 5K, click here ("My Story & Why a 5K").

  Registration:

  All participants in this 5K can either enter as a timed or non-timed entry. Those who register as “timed” will receive an official finish time, will be listed in the results and will be eligible for an award. Those who choose to register “untimed” will not be listed in the results nor be eligible for awards. All finishers will be able to see their finish time on a digital clock at the finish line. Race results will also be posted at the race and at wwwruntheeast.com.

  Preregistered entrants can pick up their packets and late entrants can register at the race site, race day morning beginning at 7:15 am. The 5K starts at 8:30 am.

  Categories/Fees:

  -5K- timed (official results) $35 (13 yrs old and older)

  -5K- untimed (no official results) $35 (13 yrs old and older)

  -5K- timed (official results) $25 (12 yrs old or younger)

  -5K- untimed (no official results) $25 (12 yrs old or younger)

  -Virtual Entry (untimed -if you can’t attend but want to help our cause and get a t-shirt mailed) $40

  Team Registrations:

  -Team of 10+ people= $5 discount to all

  -Team of 20+ people= $7 discount to all

  Referral Program (recruit friends, family or co-workers):

  -5+ referred= free entry for you

  Giveaway:

  All participants and virtual runners will receive a swag bag and a t-shirt with sizes guaranteed to all those registered by June 14th. After June 14th, t-shirts and sizes are NOT guaranteed and be given as first come basis.

  Awards:

  Awards will be presented to the top overall male & female finisher and to the top 3 finishers (both male and female) in the following age groups: 14-under,15-19, 20-29, 30-39, 40-49, 50-59 and 60-over. Have to be present to receive your award.

  Course:

  The 5K (3.1 mile) will be held at the WakeMed Soccer Park located at 201 Soccer Park Drive in Cary. There will be direction signs and race volunteers on the course directing you where to go. There will be a water stations halfway through the course, and water will be provided at the Start/Finish Line for all participants. We will also have fruit and snacks for all to enjoy.

  5k Run Virtual

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• Sizzling Soles Half-marathon [runsignup.com]
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  Sat, Jul 11, 2026 at 8:00 AM

  Description

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  Course Records - Mills School Park & Cary Greenways

  Set a NEW course record & win a $10 gift code!

  5K - Male: Z. Knight - 17:10 (2025) 5K - Female: M. Sullivan - 23:29 (2025)

  6.55 Mile - Male: I....

  Course Records - Mills School Park & Cary Greenways

  Set a NEW course record & win a $10 gift code!

  5K - Male: Z. Knight - 17:10 (2025) 5K - Female: M. Sullivan - 23:29 (2025)

  6.55 Mile - Male: I. Whisnant - 47:11 (2025) 6.55 Mile - Female: E. Looney - 52:45 (2025)

  13.1 - Male: N. Frye - 1:21:27 (2024) 13.1 - Female: A. Bristle - 1:39:06 (2025)

  RUN, WALK, ROLL, OR STROLL!

  Fit & Able is proud to introduce the Sizzling Soles Half-marathon at Mills School Park! If you're looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you!

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Every runner chases the dream of running a marathon. The marathon presents a challenge that requires hard work, determination, and focus; and when achieved, it provides great satisfaction and joy.

  BUT have you ever wanted to run a marathon without having to actually run a marathon? With the Summer Series 26.2 you can do just that when you sign up for both 13.1 races at the Sizzling Soles Half-marathon and Summers Done 13.1. Complete both races and we will combine your finish times to give you a 26.2 finish time with a extra set of awards!

  PLUS you can save 10% on each race when you sign up for both together using the Summer Series 26.2 Bundle! * You can find the bundle under the main event cards above (click View All Events).

  OR, how about an ultra-marathon? Complete all five Fit & Able 13.1 races - a combined total of 65.5 miles! - and again we will combine your finish times for yet another extra set of awards!

  • FOR YOUR SAFETY: Please review this information on HYDRATION and HEAT DISORDERS and ensure you have adequately trained for your chosen race distance under these specific climate conditions. This is a summer event in North Carolina. You can find historical climate data for race day in Cary, NC here: https://weatherspark.com/y/20147/Average-Weather-in-Cary-North-Carolina-United-States-Year-Round

  All races will have a staggered start beginning at 7:00 AM (in order of distance) and the course closes for all races at 10:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH SIZZLING SOLES REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 6.55 Mile, and 13.1 race options

  • Sizzling Soles finishers medal and gift included for all 5K, 6.55 Mile, and 13.1 participants (guaranteed if signed up by June 28th). Shirts available for purchase separately.

  • Over $8,500 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

  If you are interested in sponsoring the Sizzling Soles Half-marathon please email Info@FitandAble.net for more information!

  We can't wait to see you at the Sizzling Soles Half-marathon!

  5k 6.55 Miles 13.1 Miles Marathon Run Ultra Virtual Walk

  425 Mills Park Dr. Mills School Park, Cary, North Carolina, 27519, United States
  OpenStreetMap Google Maps
• Summer's Done 13.1 [runsignup.com]
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  Sat, Aug 22, 2026 at 8:00 AM

  Description

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  Course Records - Fred G. Bond Metro Park

  Set a NEW course record & win a $10 gift code!

  1/8 Marathon - Male: N. Strutz - 23:50 (2025) 1/8 Marathon - Female: K. Buchli - 23:21 (2023)

  1/4 Marathon -...

  Course Records - Fred G. Bond Metro Park

  Set a NEW course record & win a $10 gift code!

  1/8 Marathon - Male: N. Strutz - 23:50 (2025) 1/8 Marathon - Female: K. Buchli - 23:21 (2023)

  1/4 Marathon - Male: G. Sawyer - 39:29 (2025) 1/4 Marathon - Female: L. Johnson (2024)

  3/8 Marathon - Male: D. Scagnelli - 1:08:10 (2024) 3/8 Marathon - Female: M. Cotter - 1:26:53 (2024)

  1/2 Marathon - Male: A. Richerson - 1:24:39 (2025) 1/2 Marathon - Female: L. Hanson - 1:25:00 (2024)

  Summer Series 26.2 - Male: C. Caliguire - 2:55:58 (2024) Summer Series 26.2 - Female: K. Calo - 3:48:11 (2024)

  RUN, WALK, ROLL, OR STROLL!

  Fit & Able is proud to bring back the Summer's Done 13.1 at Bond Park! If you're looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you!

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Every runner chases the dream of running a marathon. The marathon presents a challenge that requires hard work, determination, and focus; and when achieved, it provides great satisfaction and joy.

  BUT have you ever wanted to run a marathon without having to actually run a marathon? With the Summer Series 26.2 you can do just that when you sign up for both 13.1 races at the Sizzling Soles Half-marathon and Summers Done 13.1. Complete both races and we will combine your finish times to give you a 26.2 finish time with a extra set of awards!

  PLUS you can save 10% on each race when you sign up for both together using the Summer Series 26.2 Bundle! * You can find the bundle under the main event cards above (click View All Events)

  OR, how about an ultra-marathon? Complete all five Fit & Able 13.1 races - a combined total of 65.5 miles! - and again we will combine your finish times for yet another extra set of awards!

  • FOR YOUR SAFETY: Please review this information on HYDRATION and HEAT DISORDERS and ensure you have adequately trained for your chosen race distance under these specific climate conditions. This is a summer event in North Carolina. You can find historical climate data for race day in Cary, NC here: https://weatherspark.com/y/20147/Average-Weather-in-Cary-North-Carolina-United-States-Year-Round

  All races will have a staggered start beginning at 7:00 AM (in order of distance) and the course closes for all races at 10:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH SUMMER'S DONE 13.1 REGISTRATION:

  • IN-PERSON and VIRTUAL 1/8 Marathon (3.275 Mile), 1/4 Marathon (6.55 Mile), 3/8 Marathon (9.825 Mile), and 1/2 Marathon (13.1 Mile) race options

  • Summer's Done 13.1 finishers medal and gift included for all 1/8 Mar., 1/4 Mar., 3/8 Mar., and 1/2 Mar. participants (guaranteed if signed up by August 9th). Shirts available for purchase separately.

  • Over $8,500 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

  If you are interested in sponsoring the Summer's Done 13.1 please email Info@FitandAble.net for more information!

  We can't wait to see you at the Summer's Done 13.1!

  3.275 Miles 6.55 Miles 9.825 Miles 13.1 Miles 26.2 Miles Run Ultra Virtual Walk

  801 High House Rd. Bond Park, Cary, North Carolina, 27513, United States
  OpenStreetMap Google Maps
• NIGHT NATION RUN - RALEIGH [nightnationrun.com] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  Sun, Aug 23, 2026 at 8:00 PM

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  The Night Nation Run is the World’s first Running Music Festival the ultimate blend of a Music Festival and a Fun Run. Experience a music filled course with Live DJs, Bubble Zones, Light Shows, Neon,...

  The Night Nation Run is the World’s first Running Music Festival the ultimate blend of a Music Festival and a Fun Run. Experience a music filled course with Live DJs, Bubble Zones, Light Shows, Neon, and Black Lights! Cross the finish line into an Epic Main Stage After Party featuring Top Headliner DJs!

  To date, over 2 MILLION people across the World have become a member of the Night Nation™!

  The Night Nation Run is proud to support Stand Up To Cancer (SU2C) as their official charity. Stand Up To Cancer (SU2C) is a groundbreaking initiative created to accelerate innovative cancer research that will get new therapies to patients quickly and save lives now.

  Celebrate Life. Celebrate friends and family. Celebrate Music. Run with the Night Nation™!

  REGISTRATION INCLUDES:

  • Night Nation T-shirt (Premium & VIP Registration)

  • Race Bib

  • Glow Necklace

  • Free Giveaways

  • Pre and Post Race Concerts

  • Admission into the Night Nation after party

  • The best night of your life!

  5k Fun Run Run

  Claude E. Pope Memorial Highway, Cary, North Carolina, 27518, United States
  OpenStreetMap Google Maps
• Pups & Pastries [runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  Sat, Sep 12, 2026 at 9:00 AM

  Description

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  Supporting Second Chance Pet Adoptions

  Course Records - WakeMed Soccer Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: R. Lichtenwalner - 18:52 (2021) 6.5 Mile - Male: C. Holt - 42:18...

  Supporting Second Chance Pet Adoptions

  Course Records - WakeMed Soccer Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: R. Lichtenwalner - 18:52 (2021) 6.5 Mile - Male: C. Holt - 42:18 (2021)

  5K - Female: S. Warwick - 20:05 (2022) 6.5 Mile - Female: M. Cornwell - 49:04 (2024)

  RUN, WALK, ROLL, OR STROLL!

  Mutts & Marshmallows was able to do so much for helping abandoned dogs that we wanted to have another dog-friendly event in the Triangle to support Second Chance Pet Adoptions. Plus, runners really enjoyed the opportunity to race with their four-legged friends and Pups & Pastries is a fun way to help “combat animal homelessness"

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Fit & Able loves family fitness and whose four-legged furry friend isn't part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K and Doggie Dash 6.5 Mile! For only $10 per pup it will be happy trails for both runners and their dogs. AND, the full $10 dog fee goes to support Second Chance Pet Adoptions!

  Give An Animal a Second Chance to Find Love

  Second Chance Pet Adoptions is the oldest no-kill animal rescue organization in the Triangle and as of February 2021, over 15,000 lives have been saved by our staff and volunteers. Today, Second Chance operates out of a facility that holds 120 animals and welcomes over 3,500 visitors per year. All of these programs are enabled by the generous support of the community. With your help, every animal can get a second chance to find love! You can learn more about Second Chance Pet Adoption's great work here: https://www.secondchancenc.org/

  All races will have a mass start at 8:30 AM for the Doggie Dash 5K / Doggie Dash 6.5 Mile, 9:15 AM for the Fun Mile, and 9:30 AM for the regular 5K / 6.5 Mile and the course closes for all races at 11:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * The Doggie Dash 5K / Doggie Dash 6.5 Mile races and regular 5K / 6.5 Mile races will run separately but have combined results and awards. ** For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  NEW RRCA INSURANCE GUIDELINES: Only one dog per registered runner and dogs must remain on leashes at all times. You MUST register your dog in order for them to run with you. Dogs are ONLY allowed in the Doggie Dash 5K and Doggie Dash 6.5 Mile. Kids 12 & Younger are NOT allowed in the Doggie Dash 5K or Doggie Dash 6.5 Mile.

  *** The Doggie Dash Dog Registration is an add-on you can select WHILE registering for the in-person Doggie Dash 5K or Doggie Dash 6.5 Mile or any virtual race. ***

  WHAT'S INCLUDED PUPS & PASTRIES REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 6.5 Mile, and Fun Mile race options

  • Dog-friendly Doggie Dash 5K and Doggie Dash 6.5 Mile races too ($10 Doggie Dash fee goes to support the race mission) * Kids 12 & Under may only participate in the regular 5K, 8K, or Fun Mile races. Dogs may only join in the Doggie Dash races.

  • Pups & Pastries shirt and finishers medal included for all 5K and 6.5 Mile participants / finishers medal included for all Fun Mile participants (guaranteed if signed up by August 30th). Shirts available for purchase separately.

  • Over $4,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.

  • Earn points for Fit & Able's Free-for-All Race Series with your finish place, making a donation, or bringing a volunteer to help at the race to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

  If you are interested in sponsoring Pups & Pastries please email Info@FitandAble.net for more information!

  We can't wait to see you at Pups & Pastries!

  1 Miles 5k 6.5 Miles Run Trail Virtual Walk

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• Cary Greenways Tour [runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  Sun, Oct 04, 2026 at 8:30 AM

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  Benefitting Cary's Play It Forward Program

  Course Records - Fred G. Bond Metro Park / White Oak Greenway

  Set a NEW course record & win a $10 gift code!

  5K - Male: E. Pomposelli - 25:03 (2021) 5K -...

  Benefitting Cary's Play It Forward Program

  Course Records - Fred G. Bond Metro Park / White Oak Greenway

  Set a NEW course record & win a $10 gift code!

  5K - Male: E. Pomposelli - 25:03 (2021) 5K - Female: L. Fang - 20:39 (2025)

  10K - Male: T. McFarlane - 40:18 (2021) 10K - Female: H. Harvey - 39:06 (2023)

  13.1 - Male: J. Endries - 1:22:00 (2021) 13.1 - Female: L. Hergenrother - 1:32:00 (2024)

  Greenways Series 26.2 - Male: S. Franklin - 3:32:36 (2025) Greenways Series 26.2 - Female: L. Silverstein - 4:29:11 (2025)

  RUN, WALK, ROLL, OR STROLL!

  Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy place to live for your family, Cary is the place for you! Just like Cary Parks & Rec. the Cary Greenways Tour has something for everyone!

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Play It Forward: We will be accepting donations to support the Town of Cary Parks & Recreation Scholarship Program for Youth Sports and 100% of the Kids Dash fee will go to support this program too. It is in keeping with the Town of Cary’s philosophy to ensure that all citizens receive equal opportunity to participate in recreation. The Town provides the opportunity for Cary residents to apply for scholarships and/or reduction of fees for Parks, Recreation & Cultural Resources’ programs. There are many needs in our community that have been met because of the support of this program.

  BUT have you ever wanted to run a marathon without having to actually run a marathon? With the Greenways Series 26.2 you can do just that when you sign up for both 13.1 races at the Cary Greenways Half-marathon and Cary Greenways Tour. Complete both races and we will combine your finish times to give you a 26.2 finish time with an extra set of awards!

  PLUS you can save 10% on each race when you sign up for both together using the Greenways 26.2 Bundle! * You can find the bundle under the main event cards above (click View All Events).

  OR, how about an ultra-marathon? Complete all five Fit & Able 13.1 races - a combined total of 65.5 miles! - and again we will combine your finish times for yet another extra set of awards!

  All races will have a staggered start beginning at 7:30 AM (in order of distance) and the course closes for all races at 11:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH CARY GREENWAYS TOUR REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 10K, and 13.1 race options

  • Cary Greenways Tour shirts and finishers medal included for all 5K, 10K, and 13.1 participants (guaranteed if signed up by September 20th). Shirts available for purchase separately.

  • Over $13,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

  If you are interested in sponsoring the Cary Greenways Tour please email Info@FitandAble.net for more information!

  We can't wait to see you at the Cary Greenways Tour!

  3.1 Miles 5k 6.2 Miles 10k 13.1 Miles 26.2 Miles Run Ultra Virtual Walk

  801 High House Rd., Cary, North Carolina, 27513, United States
  OpenStreetMap Google Maps
• Amberly Sugar Rush [runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  Sat, Oct 31, 2026 at 9:15 AM

  Description

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  Course Records - Amberly Club House

  Set a NEW course record & win a $10 gift code!

  3 Mile - Male: H. Noel - 16:36 (2020) 5 Mile - Male: S. Montclair - 24:48 (2020)

  3 Mile - Female: G. Helfrich -...

  Course Records - Amberly Club House

  Set a NEW course record & win a $10 gift code!

  3 Mile - Male: H. Noel - 16:36 (2020) 5 Mile - Male: S. Montclair - 24:48 (2020)

  3 Mile - Female: G. Helfrich - 20:03 (2023) 5 Mile - Female: L.A. Taylor - 38:16 (2020)

  RUN, WALK, ROLL, OR STROLL!

  Every year Amberly hosts a race through our beautiful neighborhood to raise money to support a local nonprofit organization that serves our community selected by the Amberly Community Service Club. This year they chose Special Olympics North Carolina! PLUS because we're racing on Halloween we're giving away some great prizes for Best Costume and Best Family Costume!

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Support Special Olympics North Carolina today and give the power of sport to an athlete.

  Eunice Kennedy Shriver founded Special Olympics with a vision that individuals with intellectual disabilities were far more capable in sports and physical activity than many experts believed possible. Athletes in North Carolina are never charged to participate due to the generous support from individuals, businesses, foundations, and civic groups helps fund the training facilities, equipment, transportation, and coaches key to every athlete’s experiences.

  Their Mission: To provide year-round sports training and athletic competition in a variety of Olympic-type sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy and participate in a sharing of gifts, skills and friendship with their families, other Special Olympics athletes and the community.

  All races will have a mass start at 9:00 AM for the Fun Mile and 9:15 for the 3 Mile / 5 Mile and the course closes for all races at 10:45 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH SUGAR RUSH REGISTRATION:

  • IN-PERSON and VIRTUAL 3 Mile, 5 Mile, and Fun Mile race options

  • Sugar Rush shirt and finishers gift included for all 3 Mile and 5 Mile participants / finishers gift included for all Fun Mile participants (guaranteed if signed up by October 18th). Shirts available for purchase separately.

  • Over $4,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

  If you are interested in sponsoring the Sugar Rush please email Info@FitandAble.net for more information!

  We can't wait to see you at the Sugar Rush!

  1 Miles 3 Miles 5 Miles Run Virtual Walk

  1075 Residents Club Drive, Cary, North Carolina, 27519, United States
  OpenStreetMap Google Maps
• Stars, Stripes, & Strides [runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  Sat, Nov 14, 2026 at 9:00 AM

  Description

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  Benefitting the US Veterans Corps

  Course Records - Fred G. Bond Metro Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: C. Mills - 18:00 (2024) 5K - Female: M. Leonard - 20:11 (2025)

  10K...

  Benefitting the US Veterans Corps

  Course Records - Fred G. Bond Metro Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: C. Mills - 18:00 (2024) 5K - Female: M. Leonard - 20:11 (2025)

  10K - Male: T. Woolard/M. Yarborough - 40:44 (2023) 10K - Female: M. Openchowski - 50:28 (2024)

  15K - Male: C. Mershon - 1:00:25 (2025) 15K - Female: L. Gallicchio - 1:25:12 (2025)

  RUN, WALK, ROLL, OR STROLL!

  Fit & Able is proud to bring back the Stars, Stripes, & Strides event benefitting the US Veterans Corps to celebrate Veterans Day weekend!

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Their Mission: We are a Corps of Military and First Responder Veterans performing "Hands On" community service with a mission deployment attitude!

  The US Veterans Corps was an idea that was based on the experiences that Ft. Bragg and Camp Lejeune Veterans had while volunteering for ABC’s Extreme Makeover Home Edition and Operation: Coming Home that built and donated a brand new Hero Home for a disabled combat veteran. When the keys were delivered and the event ended there was a strong urge from these Veterans to continue the mission and therefore created the US Veterans Corps.

  Other US Veterans Corps missions include:

  • Toys For Lil’ Troops - Toys For Lil’ Troops provides toys to the children of deployed or low income troops.

  • Rescue Ruck - Rescue Ruck provides food for US Military & First Responder Veteran families in need.

  • Rescue Response Team - The Rescue Response Team provides aid during natural disasters. We also respond to other emergency and contingency missions.

  • Tactical Caisson Unit/Funeral Honors - The US Veterans Corps Tactical Caisson Unit transports US Military & First Responder Veterans. No hearse for our Heroes.

  • Military Vehicles USA - Military Vehicles USA is a group of veteran volunteers who restore military vehicles and equipment for civilian service. Our objective is to educate and serve our community with these historic vehicles.

  All races will have a mass start at 9:00 AM for the 5K / 10K /15K and the course closes for all races at 10:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH STARS, STRIPES, & STRIDES REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 10K, and 15K race options

  • Stars, Stripes, & Strides shirt and finishers medal included for 5K, 10K, and 15K participants (guaranteed if signed up by October 31st). Shirts available for purchase separately.

  • Over $4,000 in potential in-person & virtual Overall (Top 3 Male/Female each race), Age Group (Top 3 Male/Female each age group), Picking Up the Pace, & New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

  If you are interested in sponsoring the Stars, Stripes, & Strides please email Info@FitandAble.net for more information!

  We can't wait to see you at Stars, Stripes, & Strides!

  1 Miles 5k 10k 15k Run Virtual Walk

  801 High House Rd., Cary, North Carolina, 27513, United States
  OpenStreetMap Google Maps
• Turkey Chase [runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  Sat, Nov 28, 2026 at 8:30 AM

  Description

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  Course Records - William B. Umstead Start Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: C. Silver - 18:16 (2018) 5K - Female: C. Quinn - 21:09 (2021)

  10K - Male: J. Lindenaur - 33:27...

  Course Records - William B. Umstead Start Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: C. Silver - 18:16 (2018) 5K - Female: C. Quinn - 21:09 (2021)

  10K - Male: J. Lindenaur - 33:27 (2016) 10K - Female: S. Page - 42:50 (2018)

  13.1 - Male: Z. Ferguson - 1:22:48 (2024) 13.1 - Female: L. Rogers - 1:39:34 (2025)

  Ultra Series 65.5 - Male: S. Franklin - 8:42:53 (2025) Ultra Series 65.5 - Female: L. Silverstein - 11:17:31 (2025)

  RUN, WALK, ROLL, OR STROLL!

  Fit & Able is proud to bring back the Turkey Chase! We hope you enjoyed the delicious Thanksgiving eats with your friends and family. But now it's time to burn off the turkey, mashed potatoes, stuffing, and pie! With three distances - including a 5K, 10K, and 13.1 - you can choose your challenge!

  Check-in and parking are located at RallyPoint Sports Grill in Harrison Square. Participants will be transported by bus both to and from the race start/finish in Umstead Park.

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECATOR INFORMATION

  BUT have you ever wanted to run an ultra-marathon without having to actually run an ultra-marahton? With the Ultra Series 65.5 you can do just that when you sign complete all five Fit & Able 13.1 races - a combined total of 65.5 miles! - and we will combine your finish times for another extra set of awards!

  All races will have a staggered start beginning at 8:30 AM in order of distance and the course closes for all races at 11:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH TURKEY CHASE REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 10K, & 13.1 race options

  • Turkey Chase finishers medal and knit hat or fleece warmer included for all 5K, 10K, and 13.1 participants. (guaranteed if signed up by Nov. 15th). Shirts available for purchase separately.

  • Over $8,500 in potential in-person & virtual Overall (Top 3 Male/Female each race), Age Group (Top 3 Male/Female each age group), Picking Up the Pace, & New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details on the main site.

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series.

  If you are interested in sponsoring the Turkey Chase please email Info@FitandAble.net for more information!

  We can't wait to see you at the Turkey Chase!

  5k 10k 13.1 Miles 65.5 Miles Run Ultra Virtual Walk

  2100 N Harrison Ave., Cary, North Carolina, 27513, United States
  OpenStreetMap Google Maps
• Fortnight Before Christmas [runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  Sat, Dec 12, 2026 at 9:00 AM

  Description

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  Course Records - Northwest Cary YMCA

  Set a NEW course record & win a $10 gift code!

  5K - Male: n/a 5K - Female: n/a

  7K - Female: n/a 7K - Female: n/a

  RUN, WALK, ROLL, OR STROLL!

  Fit & Able is proud...

  Course Records - Northwest Cary YMCA

  Set a NEW course record & win a $10 gift code!

  5K - Male: n/a 5K - Female: n/a

  7K - Female: n/a 7K - Female: n/a

  RUN, WALK, ROLL, OR STROLL!

  Fit & Able is proud to bring back the Fortnight Before Christmas.

  All donations will be used to purchase hats, gloves, and coats for the Northwest Cary YMCA to distribute where needed. We will also be collecting donations of new or gently-used hats, gloves, and coats on race day as well.

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  All races will have a staggered start beginning at 8:00 AM (in order of distance) and the course closes for all races at 9:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH FORTNIGHT BEFORE CHRISTMAS REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 7K, and Fun Mile race options

  • Fortnight Before Christmas shirt and Santa hat included for all 5K and 7K participants; Santa hat for the Fun Mile participants (guaranteed if signed up by November 29th). Shirts available for purchase separately.

  • Over $4,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series.

  If you are interested in sponsoring the Fortnight Before Christmas please email Info@FitandAble.net for more information!

  We can't wait to see you at the Fortnight Before Christmas!

  1 Miles 5k 7k Run Virtual Walk

  6903 Carpenter Fire Station Rd., Cary, North Carolina, 27519, United States
  OpenStreetMap Google Maps
• Mutts & Marshmallows [runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  Sat, Jan 09, 2027 at 9:00 AM

  Description

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  Supporting the SPCA of Wake County

  Course Records - WakeMed Soccer Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: G. Wright Colopy - 17:33 (2017) 8K - Male: J. Pollard - 28:33 (2022)...

  Supporting the SPCA of Wake County

  Course Records - WakeMed Soccer Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: G. Wright Colopy - 17:33 (2017) 8K - Male: J. Pollard - 28:33 (2022)

  5K - Female: M. Ryan - 18:40 (2017) 8K - Female: L. Saayman - 28:25 - (2018)

  RUN, WALK, ROLL, OR STROLL!

  Back by popular demand for the 13th year, it won't be long before it's time to greet the New Year again with friends and a big mug of hot chocolate! As always everyone who finishes the race gets a great mug and medal, all the hot chocolate they can drink, and all dog entries go to support the SPCA of Wake County. Mutts & Marshmallows is also the first race of Fit & Able's annual Free-for-All Race Series.

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Fit & Able loves family fitness and whose four-legged furry friend isn't part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K and Doggie Dash 8K! For only $10 per pup it will be happy trails for both runners and their dogs. AND, the full $10 dog fee goes to support the Wake County SPCA!

  All races will have a mass start at 9:00 AM for the Doggie Dash 5K / Doggie Dash 8K, 9:45 AM for the Fun Mile, and 10:00 AM for the regular 5K / 8K and the course closes for all races at 11:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * The Doggie Dash 5K / Doggie Dash 8K races and regular 5K / 8K races will run separately but have combined results and awards. ** For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  NEW RRCA INSURANCE GUIDELINES: Only one dog per registered runner and dogs must remain on leashes at all times. You MUST register your dog in order for them to run with you. Dogs are ONLY allowed in the Doggie Dash 5K and Doggie Dash 8K. Kids 12 & Younger are NOT allowed in the Doggie Dash 5K or Doggie Dash 8K.

  *** The Doggie Dash Dog Registration is an add-on you can select WHILE registering for the in-person Doggie Dash 5K or Doggie Dash 8K or any virtual race. ***

  You Can Sign Your Dog Up While Registering for the Race!

  WHAT'S INCLUDED WITH MUTTS & MARSHMALLOWS REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 8K, and Fun Mile race distances

  • Dog-friendly Doggie Dash 5K and Doggie Dash 8K races too ($10 Doggie Dash fee goes to support the SPCA of Wake County) * Kids 12 & Under may only participate in the regular 5K, 8K, or Fun Mile races. Dogs may only join in the Doggie Dash races.

  • Mutts & Marshmallows ceramic mug and finishers medal included for all 5K, 8K, and Fun Mile participants (guaranteed if signed up by December 27th). Shirts available for purchase separately.

  • Nearly $3,000 in in-person & virtual Overall (Top 3 Male/Female each race), Age Group (Top 3 Male/Female each age group), Picking Up the Pace, & New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series.

  If you are interested in sponsoring Mutts & Marshmallows please email Info@FitandAble.net for more information!

  We can't wait to see you at Mutts & Marshmallows!

  1 Miles 5k 8k Run Trail Virtual Walk

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps
• Sole Mates [runsignup.com]
  • Subscribe to My Calendar (sign in required)

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  • Download single event

  Sat, Feb 13, 2027 at 10:00 AM

  Description

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  Course Records - WakeMed Soccer Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: A. Sullivan - 16:40 (2016) 6.5 Mile - Male: R. Shew - 37:04 (2026)

  5K - Female: R. Jones - 19:59 (2025)...

  Course Records - WakeMed Soccer Park

  Set a NEW course record & win a $10 gift code!

  5K - Male: A. Sullivan - 16:40 (2016) 6.5 Mile - Male: R. Shew - 37:04 (2026)

  5K - Female: R. Jones - 19:59 (2025) 6.5 Mile - Female: J. Sheppard - 47:49 (2026)

  5K - Doubles: Team Dashers - 38:26 (2026) 6.5 Mile Doubles: Team Takotsubo - 1:35:41 (2026)

  RUN, WALK, ROLL, OR STROLL!

  Sole Mates is a celebration of health and fitness together and is coming back! There's no better way to celebrate than with friends and family. So grab your running buddy and get to the starting line!

  IN-PERSON RACE INFORMATION

  VIRTUAL RACE INFORMATION

  COURSE MAPS

  EXHIBITOR INFORMATION

  SPECTATOR INFORMATION

  Participants can choose to run the race individually (as usual) or they can team up with a partner (separate awards for both categories!). Instead of placing by their individual race times, partners will instead place by their combined times. Run together and win together! We might call it "Sole Mates" but it doesn't matter if you pair up with your spouse, kids, significant other, best buddy, or neighbor.

  All races will have a mass start at 8:45 AM for the Fun Mile and 9:00 AM for the 5K / 6.5 Mile and the course closes for all races at 11:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

  WHAT'S INCLUDED WITH SOLE MATES REGISTRATION:

  • IN-PERSON and VIRTUAL 5K, 6.5 Mile, and Fun Mile race distances

  • Race individually as usual . . . . OR . . . . as a doubles team where you and your "Sole Mate" can place by your combined finish times (separate awards for each category)

  • Sole Mates finishers medal and gift included for all 5K, 6.5 Mile, & Fun Mile participants (guaranteed if signed up by January 30th). Shirts available for purchase separately.

  • Over $7,000 worth of potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details on the main site.

  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series.

  If you are interested in sponsoring Sole Mates please email Info@FitandAble.net for more information!

  We can't wait to see you at the Sole Mates Run!

  1 Miles 5k 6.5 Miles Run Virtual Walk

  101 Soccer Park Dr, Cary, North Carolina, 27511, United States
  OpenStreetMap Google Maps

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