Cary Greenways Half-marathon

Course Records - Fred G. Bond Metro Park

Set a NEW course record & win a $10 gift code!

5K - Male: A. Moonen - 19:20 (2023) 5K - Female: K. Jonas - 20:11 (2024)

10K - Male: D. Go - 38:58 (2023) 10K - Female: L. Rosenberg - 46:24 (2025)

15K - Male: T. Fink - 1:10:47 (2023) 15K - Female: A. McPherson - 1:10:34 (2024)

RUN, WALK, ROLL, OR STROLL!

Fit & Able is excited to bring back the Sunset Scramble at Bond Park! It's not quite a lap race but you will get your split times for each lap of your distance! There's ONE COURSE but THREE RACES for you to choose from to challenge yourself for how far you can go before the course closes. BUT you only have 2 hours to complete the distance of your choice so challenge yourself but pick what you think you can accomplish!

WHAT'S INCLUDED WITH SUNSET SCRAMBLE REGISTRATION:

• IN-PERSON and VIRTUAL 5K, 10K, and 15K race options

• Open staggered start window between 5:00 - 6:00 PM (course closes at 7 PM)

• 5K Lap Splits included for the 10K and 15K

• Sunset Scramble shirt and finishers medal included for all 5K, 10K, and 15K participants (guaranteed if signed up by March 21st). Shirts available for purchase separately.

• Nearly $8,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

• Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

• Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring the Sunset Scramble please email [email protected] for more information!

We can't wait to see you at the Sunset Scramble!

You can get more information and sign up at: https://www.sunsetscramble.com

Event details and schedule

Benefitting Cary's Play It Forward Program

Course Records - Fred G. Bond Metro Park / White Oak Greenway

Set a NEW course record & win a $10 gift code!

5K - Male: E. Pomposelli - 25:03 (2021) 5K - Female: L. Fang - 20:39 (2025)

10K - Male: T. McFarlane - 40:18 (2021) 10K - Female: H. Harvey - 39:06 (2023)

13.1 - Male: J. Endries - 1:22:00 (2021) 13.1 - Female: L. Hergenrother - 1:32:00 (2024)

Greenways Series 26.2 - Male: S. Franklin - 3:32:36 (2025) Greenways Series 26.2 - Female: L. Silverstein - 4:29:11 (2025)

RUN, WALK, ROLL, OR STROLL!

Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy place to live for your family, Cary is the place for you! Just like Cary Parks & Rec. the Cary Greenways Tour has something for everyone!

IN-PERSON RACE INFORMATION

VIRTUAL RACE INFORMATION

COURSE MAPS

EXHIBITOR INFORMATION

SPECTATOR INFORMATION

Play It Forward: We will be accepting donations to support the Town of Cary Parks & Recreation Scholarship Program for Youth Sports and 100% of the Kids Dash fee will go to support this program too. It is in keeping with the Town of Cary’s philosophy to ensure that all citizens receive equal opportunity to participate in recreation. The Town provides the opportunity for Cary residents to apply for scholarships and/or reduction of fees for Parks, Recreation & Cultural Resources’ programs. There are many needs in our community that have been met because of the support of this program.

BUT have you ever wanted to run a marathon without having to actually run a marathon? With the Greenways Series 26.2 you can do just that when you sign up for both 13.1 races at the Cary Greenways Half-marathon and Cary Greenways Tour. Complete both races and we will combine your finish times to give you a 26.2 finish time with an extra set of awards!

PLUS you can save 10% on each race when you sign up for both together using the Greenways 26.2 Bundle! * You can find the bundle under the main event cards above (click View All Events).

OR, how about an ultra-marathon? Complete all five Fit & Able 13.1 races - a combined total of 65.5 miles! - and again we will combine your finish times for yet another extra set of awards!

All races will have a staggered start beginning at 7:30 AM (in order of distance) and the course closes for all races at 11:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at [email protected].

WHAT'S INCLUDED WITH CARY GREENWAYS TOUR REGISTRATION:

• IN-PERSON and VIRTUAL 5K, 10K, and 13.1 race options

• Cary Greenways Tour shirts and finishers medal included for all 5K, 10K, and 13.1 participants (guaranteed if signed up by September 20th). Shirts available for purchase separately.

• Over $13,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

• Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.

• Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring the Cary Greenways Tour please email [email protected] for more information!

We can't wait to see you at the Cary Greenways Tour!

Benefitting the US Veterans Corps

Course Records - Fred G. Bond Metro Park

Set a NEW course record & win a $10 gift code!

5K - Male: C. Mills - 18:00 (2024) 5K - Female: M. Leonard - 20:11 (2025)

10K - Male: T. Woolard/M. Yarborough - 40:44 (2023) 10K - Female: M. Openchowski - 50:28 (2024)

15K - Male: C. Mershon - 1:00:25 (2025) 15K - Female: L. Gallicchio - 1:25:12 (2025)

RUN, WALK, ROLL, OR STROLL!

Fit & Able is proud to bring back the Stars, Stripes, & Strides event benefitting the US Veterans Corps to celebrate Veterans Day weekend!

IN-PERSON RACE INFORMATION

VIRTUAL RACE INFORMATION

COURSE MAPS

EXHIBITOR INFORMATION

SPECTATOR INFORMATION

Their Mission: We are a Corps of Military and First Responder Veterans performing "Hands On" community service with a mission deployment attitude!

The US Veterans Corps was an idea that was based on the experiences that Ft. Bragg and Camp Lejeune Veterans had while volunteering for ABC’s Extreme Makeover Home Edition and Operation: Coming Home that built and donated a brand new Hero Home for a disabled combat veteran. When the keys were delivered and the event ended there was a strong urge from these Veterans to continue the mission and therefore created the US Veterans Corps.

Other US Veterans Corps missions include:

• Toys For Lil’ Troops - Toys For Lil’ Troops provides toys to the children of deployed or low income troops.

• Rescue Ruck - Rescue Ruck provides food for US Military & First Responder Veteran families in need.

• Rescue Response Team - The Rescue Response Team provides aid during natural disasters. We also respond to other emergency and contingency missions.

• Tactical Caisson Unit/Funeral Honors - The US Veterans Corps Tactical Caisson Unit transports US Military & First Responder Veterans. No hearse for our Heroes.

• Military Vehicles USA - Military Vehicles USA is a group of veteran volunteers who restore military vehicles and equipment for civilian service. Our objective is to educate and serve our community with these historic vehicles.

All races will have a mass start at 9:00 AM for the 5K / 10K /15K and the course closes for all races at 10:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at [email protected].

WHAT'S INCLUDED WITH STARS, STRIPES, & STRIDES REGISTRATION:

• IN-PERSON and VIRTUAL 5K, 10K, and 15K race options

• Stars, Stripes, & Strides shirt and finishers medal included for 5K, 10K, and 15K participants (guaranteed if signed up by October 31st). Shirts available for purchase separately.

• Over $4,000 in potential in-person & virtual Overall (Top 3 Male/Female each race), Age Group (Top 3 Male/Female each age group), Picking Up the Pace, & New Course Record awards

• Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

• Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring the Stars, Stripes, & Strides please email [email protected] for more information!

We can't wait to see you at Stars, Stripes, & Strides!