Watermelon 5k Family Fest

Come join our 11th annual CORDUSA 5K run!

Whether you’re a seasoned runner or just starting out, our 5K run is the perfect event.

CORDUSA is a secular, non-profit organization focused on promoting sustainable community programs for holistic welfare. At CORDUSA Raleigh, we serve all individuals regardless of race, religion, gender, or nationality. Our mission is to facilitate integrated social support initiatives both locally and across the Indian subcontinent. We emphasize self-empowerment and enrichment in our programs. Our core belief is fostering love, understanding, and mutual enrichment through the process of sharing.

For more information about our organization, please go to www.cordusaraleigh.org.

100% of funds raised will support:

• A rural India facility offering income-generating skill programs

Registration Fees:

• $35 through June 19

• $40 on Race Day

• $25 for Students (ages 21 & under)

• $100 Family Rate (up to 5 participants)

Awards:

• Top 2 Overall Male

• Top 2 Overall Female

• Top Male & Female in each age group (Age groups: TBA)

Giveaway:

• Official Race T-Shirt - Shirt size guaranteed for participants registered by June 4.

• Swag Bag - Includes goodies and coupons from our generous sponsors for all participants.

We are THRILLED to announce that we are hosting our 2nd annual “Straightening the Path 5K” fundraiser to help raise money and awareness in educating children, parents, and healthcare providers about early detection. While also preventing major surgeries and improving lifestyles of the millions of people affected by scoliosis. We are so thankful and grateful to our 177 registered participants, 14 sponsors and donors as we raised over $21,000 last year.

We welcome ALL (volunteers, competitive or recreational participants, spectators, sponsors and donors) to join us June 28th, 2026 at WakeMed Cary Soccer Park. We would also love your help in bringing together as many people affected by scoliosis as possible so we can connect with one another, offer support and to remind everyone that they are not alone! If you want to create a team or recruit participants, we are offering discounts and giveaways.

After all race expenses have been paid, all proceeds raised will be going to support the National Scoliosis Foundation which is a non-profit 501 (c)(3) organization founded by patients that focuses on promoting public awareness, providing reliable information, fostering ongoing research in the field, and educating and nurturing the community of those affected by scoliosis.

For more details on why I started this 5K, click here ("My Story & Why a 5K").

Registration:

All participants in this 5K can either enter as a timed or non-timed entry. Those who register as “timed” will receive an official finish time, will be listed in the results and will be eligible for an award. Those who choose to register “untimed” will not be listed in the results nor be eligible for awards. All finishers will be able to see their finish time on a digital clock at the finish line. Race results will also be posted at the race and at wwwruntheeast.com.

Preregistered entrants can pick up their packets and late entrants can register at the race site, race day morning beginning at 7:15 am. The 5K starts at 8:30 am.

Categories/Fees:

-5K- timed (official results) $35 (13 yrs old and older)

-5K- untimed (no official results) $35 (13 yrs old and older)

-5K- timed (official results) $25 (12 yrs old or younger)

-5K- untimed (no official results) $25 (12 yrs old or younger)

-Virtual Entry (untimed -if you can’t attend but want to help our cause and get a t-shirt mailed) $40

Team Registrations:

-Team of 10+ people= $5 discount to all

-Team of 20+ people= $7 discount to all

Referral Program (recruit friends, family or co-workers):

-5+ referred= free entry for you

Giveaway:

All participants and virtual runners will receive a swag bag and a t-shirt with sizes guaranteed to all those registered by June 14th. After June 14th, t-shirts and sizes are NOT guaranteed and be given as first come basis.

Awards:

Awards will be presented to the top overall male & female finisher and to the top 3 finishers (both male and female) in the following age groups: 14-under,15-19, 20-29, 30-39, 40-49, 50-59 and 60-over. Have to be present to receive your award.

Course:

The 5K (3.1 mile) will be held at the WakeMed Soccer Park located at 201 Soccer Park Drive in Cary. There will be direction signs and race volunteers on the course directing you where to go. There will be a water stations halfway through the course, and water will be provided at the Start/Finish Line for all participants. We will also have fruit and snacks for all to enjoy.

Course Records - Fred G. Bond Metro Park

Set a NEW course record & win a $10 gift code!

1/8 Marathon - Male: N. Strutz - 23:50 (2025) 1/8 Marathon - Female: K. Buchli - 23:21 (2023)

1/4 Marathon - Male: G. Sawyer - 39:29 (2025) 1/4 Marathon - Female: L. Johnson (2024)

3/8 Marathon - Male: D. Scagnelli - 1:08:10 (2024) 3/8 Marathon - Female: M. Cotter - 1:26:53 (2024)

1/2 Marathon - Male: A. Richerson - 1:24:39 (2025) 1/2 Marathon - Female: L. Hanson - 1:25:00 (2024)

Summer Series 26.2 - Male: C. Caliguire - 2:55:58 (2024) Summer Series 26.2 - Female: K. Calo - 3:48:11 (2024)

RUN, WALK, ROLL, OR STROLL!

Fit & Able is proud to bring back the Summer's Done 13.1 at Bond Park! If you're looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you!

IN-PERSON RACE INFORMATION

VIRTUAL RACE INFORMATION

COURSE MAPS

EXHIBITOR INFORMATION

SPECTATOR INFORMATION

Every runner chases the dream of running a marathon. The marathon presents a challenge that requires hard work, determination, and focus; and when achieved, it provides great satisfaction and joy.

BUT have you ever wanted to run a marathon without having to actually run a marathon? With the Summer Series 26.2 you can do just that when you sign up for both 13.1 races at the Sizzling Soles Half-marathon and Summers Done 13.1. Complete both races and we will combine your finish times to give you a 26.2 finish time with a extra set of awards!

PLUS you can save 10% on each race when you sign up for both together using the Summer Series 26.2 Bundle! * You can find the bundle under the main event cards above (click View All Events)

OR, how about an ultra-marathon? Complete all five Fit & Able 13.1 races - a combined total of 65.5 miles! - and again we will combine your finish times for yet another extra set of awards!

• FOR YOUR SAFETY: Please review this information on HYDRATION and HEAT DISORDERS and ensure you have adequately trained for your chosen race distance under these specific climate conditions. This is a summer event in North Carolina. You can find historical climate data for race day in Cary, NC here: https://weatherspark.com/y/20147/Average-Weather-in-Cary-North-Carolina-United-States-Year-Round

All races will have a staggered start beginning at 7:00 AM (in order of distance) and the course closes for all races at 10:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at [email protected].

WHAT'S INCLUDED WITH SUMMER'S DONE 13.1 REGISTRATION:

• IN-PERSON and VIRTUAL 1/8 Marathon (3.275 Mile), 1/4 Marathon (6.55 Mile), 3/8 Marathon (9.825 Mile), and 1/2 Marathon (13.1 Mile) race options

• Summer's Done 13.1 finishers medal and gift included for all 1/8 Mar., 1/4 Mar., 3/8 Mar., and 1/2 Mar. participants (guaranteed if signed up by August 9th). Shirts available for purchase separately.

• Over $8,500 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

• Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below

• Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring the Summer's Done 13.1 please email [email protected] for more information!

We can't wait to see you at the Summer's Done 13.1!

The Night Nation Run is the World’s first Running Music Festival the ultimate blend of a Music Festival and a Fun Run. Experience a music filled course with Live DJs, Bubble Zones, Light Shows, Neon, and Black Lights! Cross the finish line into an Epic Main Stage After Party featuring Top Headliner DJs!

To date, over 2 MILLION people across the World have become a member of the Night Nation™!

The Night Nation Run is proud to support Stand Up To Cancer (SU2C) as their official charity. Stand Up To Cancer (SU2C) is a groundbreaking initiative created to accelerate innovative cancer research that will get new therapies to patients quickly and save lives now.

Celebrate Life. Celebrate friends and family. Celebrate Music. Run with the Night Nation™!

REGISTRATION INCLUDES:

• Night Nation T-shirt (Premium & VIP Registration)

• Race Bib

• Glow Necklace

• Free Giveaways

• Pre and Post Race Concerts

• Admission into the Night Nation after party

• The best night of your life!

Supporting Second Chance Pet Adoptions

Course Records - WakeMed Soccer Park

Set a NEW course record & win a $10 gift code!

5K - Male: R. Lichtenwalner - 18:52 (2021) 6.5 Mile - Male: C. Holt - 42:18 (2021)

5K - Female: S. Warwick - 20:05 (2022) 6.5 Mile - Female: M. Cornwell - 49:04 (2024)

RUN, WALK, ROLL, OR STROLL!

Mutts & Marshmallows was able to do so much for helping abandoned dogs that we wanted to have another dog-friendly event in the Triangle to support Second Chance Pet Adoptions. Plus, runners really enjoyed the opportunity to race with their four-legged friends and Pups & Pastries is a fun way to help “combat animal homelessness"

IN-PERSON RACE INFORMATION

VIRTUAL RACE INFORMATION

COURSE MAPS

EXHIBITOR INFORMATION

SPECTATOR INFORMATION

Fit & Able loves family fitness and whose four-legged furry friend isn't part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K and Doggie Dash 6.5 Mile! For only $10 per pup it will be happy trails for both runners and their dogs. AND, the full $10 dog fee goes to support Second Chance Pet Adoptions!

Give An Animal a Second Chance to Find Love

Second Chance Pet Adoptions is the oldest no-kill animal rescue organization in the Triangle and as of February 2021, over 15,000 lives have been saved by our staff and volunteers. Today, Second Chance operates out of a facility that holds 120 animals and welcomes over 3,500 visitors per year. All of these programs are enabled by the generous support of the community. With your help, every animal can get a second chance to find love! You can learn more about Second Chance Pet Adoption's great work here: https://www.secondchancenc.org/

All races will have a mass start at 8:30 AM for the Doggie Dash 5K / Doggie Dash 6.5 Mile, 9:15 AM for the Fun Mile, and 9:30 AM for the regular 5K / 6.5 Mile and the course closes for all races at 11:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * The Doggie Dash 5K / Doggie Dash 6.5 Mile races and regular 5K / 6.5 Mile races will run separately but have combined results and awards. ** For any participants who feel they may need some extra time, please contact us at [email protected].

NEW RRCA INSURANCE GUIDELINES: Only one dog per registered runner and dogs must remain on leashes at all times. You MUST register your dog in order for them to run with you. Dogs are ONLY allowed in the Doggie Dash 5K and Doggie Dash 6.5 Mile. Kids 12 & Younger are NOT allowed in the Doggie Dash 5K or Doggie Dash 6.5 Mile.

*** The Doggie Dash Dog Registration is an add-on you can select WHILE registering for the in-person Doggie Dash 5K or Doggie Dash 6.5 Mile or any virtual race. ***

WHAT'S INCLUDED PUPS & PASTRIES REGISTRATION:

• IN-PERSON and VIRTUAL 5K, 6.5 Mile, and Fun Mile race options

• Dog-friendly Doggie Dash 5K and Doggie Dash 6.5 Mile races too ($10 Doggie Dash fee goes to support the race mission) * Kids 12 & Under may only participate in the regular 5K, 8K, or Fun Mile races. Dogs may only join in the Doggie Dash races.

• Pups & Pastries shirt and finishers medal included for all 5K and 6.5 Mile participants / finishers medal included for all Fun Mile participants (guaranteed if signed up by August 30th). Shirts available for purchase separately.

• Over $4,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards

• Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.

• Earn points for Fit & Able's Free-for-All Race Series with your finish place, making a donation, or bringing a volunteer to help at the race to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring Pups & Pastries please email [email protected] for more information!

We can't wait to see you at Pups & Pastries!