About the Event
The Deltaville 5K & Kids Fun Run is a beloved Independence Day tradition that brings together runners, walkers, families, and visitors for a scenic, community‑focused race in the heart of Deltaville, VA. Held on Saturday, July 4, 2026, this year’s event proudly celebrates Independence Day and our nation’s quincentennial with a morning of fitness, fun, and community spirit.
The event benefits the Deltaville Community Association (DCA), a nonprofit organization dedicated to supporting community life in Deltaville. Proceeds from the race help maintain and enhance key community facilities, including the DCA Community Center, the Ricky Taylor Memorial Community Pool, and the Historic Deltaville Ballpark.
The Brandermill 7.4k is a fun race from Clover Hill High School through the neighborhoods of Brandermill and back. 4.59-ish miles of beautiful scenery and 4th of July fun!
Come run with us and celebrate Independence Day, then stroll (or run some more!) over to the parade route for the Brandermill 4th of July Parade!
All race proceeds will benefit Connor’s Heroes, a local pediatric non-profit assisting children and their families during cancer treatment. They directly address needs with gas cards, parking vouchers, cleaning services, shopping assistance, babysitting, companionship, and more.
No child or family should face cancer treatment alone.
This is a Chip timed 8K event that participants can run,walk or Ruck on the 4th of July on the historic Yorktown Virginia Battlefield Tour Road. Celebrate Independence on the best 8K running/walking course on the Peninsula! Race participants will park and gather near the York High School tennis courts ( 9300 George Washington Memorial Highway, Yorktown, VA 23692) and will be led to the start line by Fife and Drummers. Race Day packet pick up only! 7AM-8:30 AM.
USATF certified 8K Course VA16022RT
The 8K race starts at 8 AM. The 5K Fun Run starts at 8:30 AM
All 8K participants receive a custom race T ( Custom Race T and T shirt size guaranteed to those registered by June 24th, 2026) and the first 350 to register and finish receive a beautiful custom die cast commemorative medal. Awards for the top three overall men and women. 8K participants will compete for Age Group awards starting at 14 and under, 15-19, Five year increments from 20-24 to 75 and over.
8K Ruck Division. Awards to the top overall Male and Female Ruck finisher.
This year the 5k is Chip timed. Awards are given to the top three men and women overall and to the top three men and women in age groups: 10 and under, 11-12, 13-14, 15-19, 10 year increments 20-29, to 80 and over
All 5K Run participants receive a finisher coin and a custom race T while supplies last ( Custom Race T and T shirt size guaranteed to those registered by June 24th, 2026) .
Refreshments and post race celebration after your finish.
Race Information
The race starts at 8:30 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
Parking & Start Location Update
Please park in the Lois Hornsby Middle School parking lot and follow the sidewalk to the middle school bus loop, where the race will begin.
New start location: https://maps.app.goo.gl/Cv89KFgQFfA1YCP48
All participants must park at Lois Hornsby Middle School:
https://maps.app.goo.gl/MyLJQnNEWbW3inM1A
5K & 10K (1.56M)
https://www.mapmyrun.com/routes/view/6645699747
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/6645699496
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
Come out and enjoy this scenic 5k/10k along the Virginia Capital Trail with scenic views of the James River.
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
Additional Information
Meet at Headstock next to the Loch Lothian.
5K, & 10K Course (0.78)
https://www.mapmyrun.com/routes/view/5920255525
The course is an out-and-back (1.56)
The 5K does the out-and-back two times.
The 10K does the out-and-back four times.
Course Time Limit
2:00 hours.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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SOLO NICA FIRST AID + CPR
The NICA approved SOLO First Aid + CPR course is taught in approximately 8 hours. A two (2) Year SOLO First Aid and SOLO CPR Certification is issued upon completion. There is no minimum age requirement as long as the student can perform the required skillset.
SOLO NICA First Aid - COURSE OUTLINE
Course Topics
NICA TEAM EMERGENCY ACTION PLAN
MEDICOLEGAL ISSUES
INFECTIOUS DISEASE CONTROL
THE PATIENT ASSESSMENT SYSTEM
PRIMARY SURVEY
AIRWAY MANAGEMENT
BLEEDING
SECONDARY SURVEY
VITAL SIGNS
PATIENT INTERVIEWING, HISTORY-TAKING SKILLS
SOAP NOTE
SUSPECTED SPINAL CORD INJURY AND MANAGEMENT
PATIENT LIFTING AND MOVING TECHNIQUES
LIFTING AND MOVING
SOFT TISSUE INJURIES
TYPES OF SHOCK
HOW TO RECOGNIZE AND STABILIZE MUSCULOSKELETAL INJURIES
HEAD INJURIES
DEALING WITH POSSIBLE MEDICAL ISSUES ON THE RIDE
SHORTNESS OF BREATH, DYSPNEA
HYPERVENTILATION SYNDROME
DIABETIC EMERGENCIES
ALLERGIC REACTIONS
RECOMMENDED CONTENTS FOR A BASIC FIRST AID KIT
SOLO CARDIOPULMONARY RESCUSITATION (CPR) - COURSE OUTLINE
Course Topics:
Recognition and EMS Activation (call 911)
The Importance of CPR and an AED
Legal protections (Good Samaritan Laws)
Scene and Patient Assessment
Responsiveness and Breathing, EMS Activation
Compressions - Rate, Depth, Recoil
Breaths - Masks, Mouth-to-Mouth
One-Rescuer vs. Two-Rescuer CPR
Adult, Child, and Infant Variations
AED - What is an AED?
AED - Step-by-Step Operation
AED - Safety Considerations / Precations
Hands-On AED Training with Simulation
Identifying a choking patient
Back blows and abdominal thrust
Alternative techniques for pregnancy, obesity, wheelchair
Management of a choking patient (adult, child, infant)
Hands-On Demonstration and Evaluation
Scenarios one and multiple providers
Review Learnings & Key Takeaways
Q&A Session
Issue Certification Cards to passing Students
On-line Registration closes Saturday, July 11th, at 8pm on BikeReg.com or race day registration 30 minutes prior.
2025 Series Winners must preregister and email me with your category to receive $7.00 entry.
Course: The loop at Langley Research and Development Park is .75 miles long and features two wide 90 degree turns. The course was repaved in 2020 so it is smooth and very fast.
Location: 121 Floyd Thompson Blvd, Hampton, VA 23666. Signs will be placed onsite directing participants and spectators to the designated parking areas. Please only park in designated areas.
Registration: Register online at www.bikereg.com . Online registration closes at 8pm on Saturday, July 11th. Day-of registration opens at 7:15 AM and is available for $40. A second race is just $20. Entry fees include $5.99 USAC fee and $1.00 VCA BAR fee. 2025 VCA Series Winners must pre-register and email the promoter their category to receive $7.00 entry. If you are a promoter of a race in the VCA series you are eligible for $7.00 entry and must pre-register and email the promoter with your category. All annual and one day USA Cycling license holders are eligible to race the State Championship, however to be eligible to win the State Championship riders must have a current annual USA Cycling license and they must reside in Virginia and have it listed as their state of residence on their USA Cycling license.
License: Beginner One-day and Annual licenses will be available for purchase on race day. Experienced riders must renew their annual license or purchase a one-day license online. Race Licenses from other countries will not be accepted. Please ensure that you have a USA Cycling License
Rules: All USAC rules apply. ANSI Z90.4 approved helmets are required to be worn whenever riding on or near the race course. No aero bars permitted in mass start races. No Cat 5(Novice) riders permitted in Masters races. Events held rain or shine, however the race directors and officials reserve the right to cancel the event in the case of severe weather as deemed necessary for safety. If for any reason the event has to be cancelled, refunds will be issued for the full registration fee minus any fees that bikereg charged during registration.
For questions contact Graham Costa at [email protected] or call (757) 660-2117
Race into Summer with =PR= Run & Walk's Youth Running Camp!
Unleash your inner runner! =PR= Run & Walk - RVA invites young athletes to join our FREE Youth Summer Camp. Inspired by the vision of founding camp coaches Bill Kelly & Rosie Schutte, we're creating a community where everyone can discover the joy of running. This camp is about more than just fitness; it's about building confidence, making friends, and finding the fun in movement.
Who's Ready to Run? Young runners entering grades 6, 7, 8, or 9 are invited to join the adventure! Please note: Campers should be able to run a continuous mile to fully participate in the training.
Where's the Starting Line? We'll be based at a local Chesterfield County Middle School Complex, taking advantage of the track, spacious fields, and scenic paved trails of the surrounding neighborhood. *more details can be found below.
When Does the Fun Begin? Mark your calendars for July 13th-17th, Monday-Friday (weather permitting). Drop-off is from 7:40-7:45 AM, and pick-up is no later than 11:30am.
What's in Store for You?
Run, Learn, and Thrive: We'll cover the fundamentals of running, improve your conditioning, and teach you healthy habits for a lifetime of movement.
Expert Coaches: Our experienced coaches, including local runners and certified professionals, will provide personalized guidance and support in a fun and encouraging atmosphere. You'll be grouped with runners of similar abilities.
Inspiring Speakers: Hear from experts on a range of topics, from choosing the right running shoes to understanding nutrition for athletes and preventing injuries. We'll also explore the exciting world of high school and college running.
Community Connection: We're passionate about building a strong and supportive running community. Our camp reflects =PR= Run & Walk's mission to make running accessible and enjoyable for everyone.
Safety First: We'll have certified medical/CPR/First Aid staff on-site to ensure a safe and healthy environment for all campers.
How to Join the Fun?
This amazing camp is FREE! However, registration is required.
Space is limited to 100 campers, so register early to secure your spot! Note: A waitlist will be available if the camp fills up,
Location: Our camp will be hosted at a local Chesterfield County Middle School. Location TBA once permit is issued by Parks & Rec 90 days prior to camp. *Registration will open on April 1, 2026.
Weather Policy: All activities are outdoors. In case of inclement weather, activities will be canceled, and you'll be notified by 7:00 AM that day. Please check your email regularly!
Important Information for Campers:
Campers should be able to run a continuous mile.
Please be on time for drop-off and pick-up. Runners not picked up by 11:30 AM may not be able to continue in the program.
Respectful behavior and adherence to coaches' instructions are expected.
Let's hit the ground running together this summer!
#YouthRunning #YouthRunCamp #CommunityRunning #PRRunWalk #GetActive #SummerFun #MidlothianVA #RunRVA
Race Information
The race starts at 8:30 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
Parking & Start Location Update
Please park in the Lois Hornsby Middle School parking lot and follow the sidewalk to the middle school bus loop, where the race will begin.
New start location: https://maps.app.goo.gl/Cv89KFgQFfA1YCP48
All participants must park at Lois Hornsby Middle School:
https://maps.app.goo.gl/MyLJQnNEWbW3inM1A
5K & 10K (1.56M)
https://www.mapmyrun.com/routes/view/6645699747
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/6645699496
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
2026 Cal Tri Williamsburg - 7.19.26. Our triathlon returns to the shores of Jamestown Beach Park in historic Williamsburg. Flat and fast featuring the run primarily on the Virginia Capital Trail.
18 EVENT OPTIONS. 6 Olympic distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 1640 Yard Swim & 10K Run), 6 Sprint distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 400 yard Swim & 5K Run) and 6 Youth Sprint distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 400 yard Swim & 5K Run). Triathlon = swim + bike + run. Typically, the swim and run distances are standard but the bike distance varies from race to race. Check out the course maps for more detailed information.
TO DO. Colonial Williamsburg. Historic Jamestowne. Busch Gardens Williamsburg.
AIRPORT. Newport News/Williamsburg (PHF)
AIR TEMPERATURE (AVG). 73 F / 89 F
WATER TEMPERATURE (AVG). 83 F. Use the 20% CALTRI2025 discount code at blueseventy. Note: Fusion wetsuits not eligible for discount.
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
Additional Information
Park at the Appomattox River Greenway Roslyn Landing.
Limited Parking.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/5964793165
This course is an out-and-back. (3.11M)
5K does the course one time.
10K does the course two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5921762272
This course is an out-and-back. (3.275M)
Half Marathon does the course four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
Muddy Dash is not your average mud run! Get ready for up to 3 Miles of messy mayhem. You and your friends/family can expect to run, walk, crawl, wade, slip, slide, and scream with excitement as Muddy Dash gets you fabulously filthy. We’re consistently striving for innovation and excitement in our obstacles, so there’s always a chance you’ll see something brand new! From the moment you step off of that start line, until you triumphantly cross the finish, we hope you’re prepared to have the time of your life among so many of your new best friends in the Muddy Dash community.
Event details and schedule
Choose your start time and run with your friends and hundreds of others on this obstacle course!
Get more details on our website so you're ready to conquer YOUR Muddy Dash!
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.