The NICA 8-hour First Aid & CPR is a cycling event held on Sunday, July 12, 2026. It is located at 3951 River Rd W in Goochland, Virginia.
Sat, Jun 27, 2026 at 7:00 AM
The VA Super Tri is a fun, unique spin on the traditional sprint triathlon. We took a sprint triathlon and broke it up into five mini triathlons (125m swim – 2.4mi bike – 1k run) which are completed
back-to-back.
Youth Participants: Youth will have their own race and complete just two loops of the same course.
Relay Participants: Each relay team member will alternate running loops. One participant will complete a loop, then pass off to the next team member, who will complete the next loop. This pattern continues until all five loops are completed.
This is a great way for a new triathlete to get the experience of five triathlons in one with multiple transitions, and the experienced triathlete to challenge themselves with something new! Plus, the entire event is super spectator friendly with athletes never further than 1 mile away.
6.19 Miles 15.5 Miles Run Swim Triathlon
Sun, Jun 28, 2026 at 12:00 AM
High Bridge Time Trial is proud to be part of the Virginia State Park Adventure Series. For this exciting series, see what you can win/earn by racing events in the State Parks.
What'ch get: Each
entry will receive race number, timing chip and a timed race. The course is about 18.25 miles total and will start and end near Three Roads Brewery.
Equipment: You can choose between a variety of bikes. Historically gravel/cyclocross bikes would be my choice, but the dirt trail is probably smooth enough for road tires as well.
Award Divisions: for HBTT will include awards for the top 3 overall times male and female as well as age groups:
Start/Finish: Staging will be 200meters west of Three Roads Brewery located at the Historic Train Station 501 W 3rd St, Farmville, VA 23901
The start finish will be located just west of the brewery and is a 1 loop of 18.25 miles on an out and back race course.
Check in and start time: All racer can check starting at 11 with 1st racers at 12pm. All racers will start will start in a Time Trial format with the last racer starting before 1230pm.
Each racer will start on their own and no drafting allowed.
18.5 Miles Gravel Trail
Sun, Aug 02, 2026 at 9:00 AM
Race date:
Sunday, Aug 2, 2026
Start:
9am
Pickup: 745-845am Aug, 2 at the RunRideRace tent.
Where:
Pocahontas State Park (just south of Richmond, VA) 10301 State Park Road Chesterfield, VA 23832
(this address is to the main entrance of the park. At this point you will turn into the Bright Hope Equestrian Park on the south side of Beach) Standard parking fee will be collected by state park employees (unless you have a state park permit)
We will be racing again on the Bright Hope Equestrian side of Pocahontas. There is plenty of room through transition for team tents and your personal support. You will pass the transition every 5.5 miles.
Course: Note: race will be clockwise 2025 course
This is clockwise on dirt road/paths ranging from 8-12 feet wide. The course will often feel like it only offers a single line, yet there is plenty of opportunity for passing. The loop is about 5.5 miles in distance. So, races are approx. 44, 33 and 16.5 miles.
Equipment:
Gravel, cross or mountain bikes work best and all have been ridden historically!
Timing:
This event will be chipped timed! Chip will be placed on your race number which must go on your bars facing forward.
Results:
Results will be posted online at this link: Results
50 mile
This is an 8 lap race. Each lap has been GPSed to about 5.5 miles. So, the finish will be about 44 miles depending on your gps accuracy. There also is a time cut of, like always. We decided to make a hard cutoff but give a few extra minutes to allow more racers to complete their laps. The time cut off to go out for your last lap will be 3 hours. We will cut the course off at that point.
36 mile This is a new option this year. In the past this has been a B race, but with the 3 hour time limit to start your last lap we have seen that many 50 mile racer end up finishing 6 laps. So we decided to make that an option. This race will still have a 3 hour limit to start your last lap. This means, if you haven't completed your 6 laps but 3 hours you can head out for one more lap if you can do so before the clock hits 3 hours. Otherwise you will be credited with the completed laps.
18 mile
This division will be a 3 lap race (approx. 16.5 miles).
Aid Station:
Located near the completion of each lap, we will have a water station set up. This will be a place where water can be refilled and bottle hand-ups will be allowed (bring a friend or teammate to hand you your stuff). We will not have volunteers there to give hand-ups, so you should bring support if you will need assistance with water refills.
19 Miles 36 Miles 50 Miles Gravel Run
Thu, Aug 13, 2026 at 5:50 PM
Throat Punch Thursday
MTB Short Track (XCC) Training Races
Late Summer Series
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Powered by RVA Racing | USAC Sanctioned | National Points Qualifier
EVENT IS
RAIN OR SHINE!
Race Nights
August 13 • August 20 • August 27
Heats start at 6:00 PM sharp. Know your category start time. Don’t roll up late unless you like watching from the sidelines.
Dogwood Dell - Barker Field: 1300 Blanton Ave, Richmond, VA 23221 (Google Maps)
The Rules - Pay Attention.
MTBs only!
This is USA Cycling Sanctioned MTB Race - USAC XCC format and rules apply.
Keep your Bib Plate. Bib plates are issued for the series.
Check in. Starts at 5:30. ALL racers MUST check in before each race – each day.
Registration closes at NOON on race day
NO WALK-ON REGISTRATIONS
Start Times - NEW - Ladies ONLY field!
Intermediate Men
Masters Men (50+)
Intermediate Boys (U19)
Beginner Men/Boys (U16)
Expert Men & Boys (U23)
Can turn into a “tap-out” or “last-man-standing” race
ALL Women’s & Girls categories
Beginner, Intermediate, Expert, & Masters
Race Format:
The TPT races are held on a course of .50 - .75 miles in lap distance with 60 - 75 feet of elevation gain each lap.
Riders can initiate laps up until clock hits 00:00.
Lap counts are estimated based on first lap time.
Podiums based on most laps, lowest time.
Riders will cover around 4-6 laps during the 17-22-minute duration of their heat.
USAC points are scored for EACH race.
The Course.
We are NOT racing on the Dogwood trails.
Each week's course is a custom, hand-built track right by the pavilion next to Barker Field.
This course is VERY spectator friendly - bring the crew and your best heckle game.
And yes - it changes every week to keep it spicy. Stay sharp.
Course Drops.
We design each course the week of the race.
Registered racers will receive course drops via email.
The Vibe:
Expect elbows-out racing. Bring your lungs, bring your legs, and maybe bring an ice pack for that ego (short track has a way of finding you).
It’s fast. It’s ridiculous. It’s fun.
A USA Cycling (USAC) License is NOT REQUIRED to race …
No day license required to race
Results ranked by place for all racers in category.
Annual license holders ranked in order of finish for reporting (see below).
USAC Sanctioning and Points:
ONLY USAC annual license holders will receive points!
Annual license holders ranked in order of finish for reporting.
Forget to enter your USAC ID at regsistration = NO POINTS.
ALL 3 races are USAC qualifying opportunities for Nationals.
ALL 3 races allow you to earn USAC points for Nationals.
Timing.
The TPT is electronically timed. Your bib plate is your RFID timing chip and should be mounted securely to your bars (top of plate) and the bottom of the plate should be mounted to cables, or in a way that makes the number clearly visible from the front of the bike.
If you bend the plate, try to make it aero, don’t have it secured properly, or alter it in any way, we will NOT get a read. And that will mean all your hard work was for nuthin’ – so please don’t. Come find us if you have any questions on race day. Well also be checking on you.
Other.
Volunteers - We REALLY need volunteers to make this event happen and start on time.
5:00 PM (or sooner): we start marking the course
7:45 PM: course teardown
Please email [email protected] if you can help or show up on race day.
RVA Racing brings you bike racing, built by bike racers - We're grassroots, but professionally savage.
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Cycling Mountain Biking Track Trail
Sun, Aug 23, 2026 at 7:15 AM
The RVA Sprint Triathlon is Richmond’s only pool sprint triathlon. Hosted by the Rockville Center, this race is set in beautiful Rockville, VA. Participants will enjoy a short pool swim, rolling
rural bike, and fun out-and-back run course. This event includes a classic sprint triathlon, kid’s splash & dash (swim-run), and new this year we will also have a shorter beginner-only race for first-time triathletes only. Prefer to not swim or run? No problem as we have both duathlon (run-bike-run) and aquabike (swim-bike) options. The RVA Sprint Tri will feature a “seeded” race start with the top 12 seeded women starting approximately 7 minutes ahead of the top 12 seeded men to set up an exciting battle of the sexes to cross the finish line first!
All Live Red Foundation events provide the funding for Live Red Foundation’s free fitness programs which teach life skills to children in low-opportunity communities. Learn more here!
Every finisher will receive a finisher’s medal. Awards will be given to the top 3 male and female overall in the triathlon, duathlon, and aquabike as well as in each age group category for the triathlon and splash & dash.
1.05 Miles 7.58 Miles 8.25 Miles 16 Miles Aquabike Cycling Duathlon Run Sprint Swim Triathlon