87 running events in Knoxville, Tennessee

Save big! Register for the first 7 TTT races in the Season Pass, and get the young'uns involved with the 7 race Kids Season Pass (starting 30 minutes before every one of the Season Pass races).

The First 7 Races in the Knoxville Track Club Treadin' Trodden Trails 2026 Series (View Bundle Details Above):

• Wanderers' Trail Race - January

• Dark Hollow Wallow - February

• The Trail That Can't Be Concord - March

• Hann Jivin' in the Dark - May

• Sharps Ridge Runner - June

• Haw Ridge Trail Race - July

• Panther Creek Challenge - September

Runners are not required to run each race, but are encouraged to. Even if you don't, you'll probably still save money, and you're guaranteed to have a fantastic time on the trails. Sign up now and save money all year!

We value volunteerism highly. Runners can take their participation in the KTC TTT series to the next level by volunteering! The success of each trail race depend on our great community of volunteers. Each trail race has opportunities for both folks running in the event and those preferring to provide support during the race. Volunteer positions can be found and selected on the respective race page on Runsignup.com. No experience is necessary and one might argue that volunteering is more fun than running. Come out and support the community!

When it comes to New Year's Resolutions, consistency, accountability, and concrete goals are the keys to success. Joining Fleet Feet Knoxville Training is an awesome way to accomplish all three, while becoming stronger and fitter.

Our Winter Long Distance Training is perfect for seasoned runners wanting to set a PR or work on their endurance. The training program is designed to help you achieve your long-distance running goals in a positive and fun group atmosphere, all while pushing you to become stronger and faster. The 12-week training program is aimed at the Knoxville Half Marathon or Marathon Relay on April 12th. To join the Half Marathon training program you should be able to run/walk 5 miles. For the Relay training program you should be able to run/walk 2 miles.

Start Date: Week of Mon Jan 19th

Q&A Sessions: Thu Jan 8th & 15th at 6:00pm. This open-to-all discussion will be followed by an Open Group Walk/Run at 6:30pm.

2 Gear-Up Weeks: The first 2 weeks of training, all participants receive in-store discounts on any gear needed to get ready to train - from footwear to bras to hydration.

Workouts: Coach led on Tues at 6:30 PM and Sat at 8:00 AM (time to change to 7:30 later in February). Additional training opportunities are available by joining us for our Open Group Runs on Thurs evenings and Sun mornings.

Target Race: Knoxville Half Marathon or Marathon Relay Race on Sun Apr 12th

Participants Receive: A complete Training Program and calendar with detailed workouts, Gear-up weeks; weekly coach-led training sessions with hydration provided, series of seminars on topics such as injury prevention, nutrition, and stretching, weekly e-mail from the coach with tips, advice and motivation/encouragement, e-mail support – the coach will answer individual questions regarding training and running related issues, weekly Group Runs available from Fleet Feet Knoxville, technical fiber shirt, and discounted entry to the goal race.

FFKR Discount: FFKR members receive HALF OFF discount on the training program fee.

Join us for the Hot for Chocolate 5k and all new 10k as we head into February!

What you get with your registration:

-A sweet schwag pullover

-A nice 5k & 10k Course with the best views of Knoxville

-A Custom medal

-Chocolate dipped goodies at the finish line!

-Chocolate for awards

-probably more chocolate

Packet Pickup

Friday, February 6th 5-7 pm Eddie's Health Shoppe Downtown

Saturday, February 7th 7 am-8:50 am ON SITE Worlds Fair Park

Day of Registration guaranteed till 8:50 but shirts and finishers gifts are not Once they're gone, they're gone!

Parking: Parking will be available at Worlds Fair Park parking lot and the 11th street garage for free

Course map listed in the Course tab. Check out the map my run link.

This race is chip-timed by your bibs. Please make sure to put your bib on the front of your body for visibility.

Shirts and finishers gifts are not guaranteed for registrations after January 21st. We understand waiting till the last minute to register, but we cannot wait until the last minute to order.

Awards will be distributed after all participants have crossed the finish line. Awards will not be shipped.

Categories include:

Age Group for individual runners: Top Three overall male and female, First place masters (40+ for men, 29-ish for ladies), First place grandmasters male and female (50+)

The top three overall in each category will receive a bag of Zen Evo Dark Chocolate 7 Day Supply:

0-5, 5-10, 11-15, 16-19, 20-25, 26-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

Register early so we can make sure to have enough chocolate!

Personal Best Racing has a NO REFUND policy. If you are unable to attend, you can still pick up your packet, but finishers items will not be given.

Event Cancellation / Modification Policy - If Natural Disaster or Community Disaster occurs, our action steps are as follows:

1. Personal Best Racing in concert with local officials will make decisions based on safety first. 2. Courses and/or race segments will be altered as agreed to between Personal Best Racing and local officials 3. Financial: It is not financially feasible for Personal Best Racing to accept the risk of a disaster for everyone. Each registered participant needs to accept the risk of his or her entry fee. There will be NO REFUNDS or free entries to future races. The money you paid is spent developing the subject event. 4. Personal Best Racing does not save any money if one of our events has to be canceled for reasons beyond our control. All supplies and services needed for the events are purchased and/or arranged in advance. All event supplies and services associated with that event must be paid for, regardless of the outcome.

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course (0.78M)

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back (1.56M)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Half Marathon Course (1.09M)

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back (2.18M).

The Half Marathon does the out-and-back six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

• Check-in begins at 8:00 AM and the race starts at 10:00 AM.

• The event is fully accessible and pet-friendly, but all pets must remain leashed at all times.

• This is a certified 5K with professional timing. All results will be posted immediately after the race.

• To guarantee your Cupid's Chase shirt, please register by January 1, 2026; after that date, shirts will be available while supplies last.

• Giveaways include a Cupid's Chase finisher medal and drawstring bag, available while supplies last.

• Trophies will be awarded to the top 3 overall male and female finishers.

• Age group medals will be awarded to the overall male and female finishers in each of the following 14 age groups: 12 & under, 13–15, 16–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69 and 70 & over.

• This is a rain or shine event. All registration fees are non-refundable.

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course (0.78M)

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back (1.56M)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Half Marathon Course (1.09M)

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back (2.18M).

The Half Marathon does the out-and-back six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Join Personal Best Racing for our I Just Want To Be A Unicorn Half Marathon and 5k along the beautiful riverfront greenways and roads.

This year we are going GREEN!

Half Marathon begins at 8am heading west on Neyland to the greenway connection that goes over the river (and through the woods) then back to pickup the Tyson Greenway to concord and back to the Volunteer Landing for a magical finish!

The 5k begins at 8:15am and heads west on Neyland and turns around at connection of new greenway and old greenway.

Packet Pickup will be held on Friday evening, March 6th at The Long Run 2452 Sutherland Ave, Knoxville, TN 37919 5-7pm and then again Saturday morning at Volunteer Landing, 956 Volunteer Landing Lane starting at 6:30am closing at 7:50am for both the half marathon and 5k.

All participants will receive a medal, but the half marathon medals will be different.

Awards will go to top 3 male and female over all, top masters male and female, 3 deep male and female Age group awards 5 and under, 6-10 11-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, 90+

The Courses are as follows: HALF MARATHON

5k Course

Please like our facebook page @Personal Best Racing

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course (0.78M)

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back (1.56M)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Half Marathon Course (1.09M)

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back (2.18M).

The Half Marathon does the out-and-back six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Lucky Kidney 6K Run

East Tennessee Kidney Foundation (ETKF) is bringing you a one of a kind race and festival to the downtown scene in Knoxville! This race will start and end in the heart of downtown Knoxville from the World's Fair Park where runners can hop right into the Knoxville Shamrock Festival after finishing their run/ walk. You wont want to miss this spring morning downtown with all the festivities of St. Patricks day! The Knox Shamrock Fest begins at 10am, so be sure to bring friends and family to run or walk, then PARTY WITH ALL THINGS GREEN AND IRISH!

RACE COURSE UPDATE --> Due to peaking construction projects in South Knoxville the course has been relocated to World's Fair Park.

Thats right, this race kicks off from World's Fair Park! The course will be an out and back along 2nd Creek Greenway, feature the Neyland Drive greenway before spinning around to repeat it all back again into the World's Fair Park Lawn where the festivities will await your finish!

WATER/ AID: Feeling thirsty on the route? Water stop will be set up at the halfway point for rehydrating!

ETKF is a non-profit organization committed to enhancing the lives of East Tennesseans through early detection of kidney disease, education, and access to vital care. ETKF proudly operates independently and is 100% LOCAL. All funds raised by ETKF remain in our community, directly supporting local individuals battling kidney disease.

Packet Pickup

All race day participants are encouraged to pick up packets & race items during packet pickup times to avoid any lines the morning of the race.

Packet Pick Up 1: Wednesday, March 11th 9am-7pm: XUL BEER - HARDIN VALLEY (10677 Hardin Valley Rd Knoxville, TN 37932)

Packet Pick Up 2: Thursday, March 12th 9am-7pm: XUL BEER - DOWNTOWN (213 5th Ave Knoxville, TN 37917)

Pick up is available at World's Fair Park Performance Lawn on Race Day for those that cannot make the above two timeframes. It is encouraged you arrive early for packet pick up to avoid any lines or delays!

Pricing

Registration includes the race 2026 Event Shirt**, race number, & race packet.

BE SURE TO REGISTER EARLY!! 6K Early Registration Price is $35.

Price increases to $40 after March 1.

Kids & Family 1Mile Run is $20 and increases to $25 March 1.

**6K Runners and 1mile participants are guaranteed to receive an event themed tee shirt when registered by February 20th.

**Tee shirts will be provided first come, first served, while supplies last when registered after February 20th.

Extra race shirts may be purchased after the run at Knox Shamrock Fest held at World's Fair Park (while supplies last).

*Walkers are discouraged from walking the full 6k course due to course closure timeline. Walkers may consider the 6K Virtual option or the 1 mile option. 6K course cut off time is 1 Hour 20 Minutes.

6K Age Group Awards (In person Participants only)

Awards will be given to the top 3 M/F finishers, top fundraising team, & largest team.

Age Group Awards for the 6K will be presented to the top performer in 10 year increments:

12 & Under, 13-19, 20-29, 30-39- 40-49-50-59, 60-69 & 70+.

***Awards for 5K race will be presented from the Main Center Stage at the Knox Shamrock Fest at World's Fair Park Performance Lawn, awards will begin at 11am!

1mile Details:

All runners/ walkers participating the 1mile event will receive a race number for timing purposes. This event is timed- not scored, top 25 runners will receive medals- so run fast!

Virtual Run / Walkers:

Choose to run or walk wherever and whenever and submit your results online following the sign up instructions. Submissions will be available from March 11-16th (*Honor system in place). There are no awards or T-shirts for virtual race participants. Be sure to tag #luckykidneyrun to show off your awesomeness! Virtual attendees may purchase t-shirts to be picked up during the packet pick up windows. Items ordered will not be mailed out.

Race Day Details to Remember!

6K Race starts at 9am.

1mile Walk / Run will start around 9:05, after the 6K race takes off.

Parking is available in any of the Parking Garages downtown (11th St garage is recommended. Market St, Locust St, are additional parking garages - free on weekends)

Allow ample time to park and walk to the start, maybe check out the World's Fair lawn for some self and squad selfies!

Be at the starting line 10-15 Minutes Early and ready to walk / run.

Wear your race shirt or fun St. Patrick's Day & Team outfits to the race!

A photographer will be on site; upon request to take Race and team pictures, photos will be available on the this site after the event concludes.

Post event pics using #luckykidneyrun! Share the fun and good times together, whether in person or virtual!

This event is RAIN or SHINE! Please come prepared. In the event it is cancelled, you are able to complete the 6k + 1mi virtually.

If you would like to support without the sweat, consider donating at the top of the page or by visiting our website.

Please email [email protected] with any questions, or give us a call at 865-288-7351.

5K RACE STARTS AT 2:00 PM on Sunday March 15th, 2026. Start is at Barley's Taproom in Knoxville and finish on home plate at Covenant Health Park. We will be doing 5 min wave starts, please seed yourself accordingly at the start line.

Join us for the 13th Anniversary of the best St. Patrick's Day 5K in Knoxville!!!

Stadium 5K entry fee includes:

A finisher's medal + Tshirt

Stadium 5K + Barley's VIP Experience entry fee includes - LIMITED TO 500 entries:

All you can eat pizza buffet provided by Barley's and two drinks (must be 21+ to drink) will be served by Barley's awesome bartenders.

A finisher's medal + Tshirt

Carrie On Events stands as a 501(c)3 non-profit organization that orchestrates an annual 5K event in Knoxville, aligning with the vibrant spirit of St. Patrick's Day. 2026 will mark our 13th remarkable year of this race.

The best part is that you get to have all this fun while supporting a great cause!

All proceeds go directly to Emily's Power For A Cure. EPFAC is a foundation whose purpose is to raise funds and awareness for neuroblastoma research. It's also a group that we hold very dear to us. Strollers are welcome (at your own risk) on the course and dress to impress! We have our coveted Carrie Daugherty Spirit Award up for grabs again this year! Please note that since this course is on an open street, headphones are discouraged. Please note dogs will not be allowed on the course or in the stadium at any time.

Packet pickup will be at Barley's Taproom at the following times:

Friday, March 13 from 2-7pm

Saturday, March 14 from 12-5pm

Sunday, March 15 from 12 - 1:30pm PACKET PICKUP ENDS AT 1:30 PM

5K RACE START AT 2:00PM ON SUNDAY MARCH 15TH, 2026

Race Day Parking Information:

https://oldcityknoxville.org/visit/

All Registrations are final, no refunds or transfers to another runner or to a future race

Join us for the 4th Annual Friend of the Poor 5K Run/Walk!

Mark your calendar for Saturday, March 21st, and join us at West High School for a fun and meaningful race day! This family-friendly event features a 5K run/walk and a 1-mile fun walk, perfect for participants of all ages and skill levels. Whether you're a seasoned runner or just looking for a great way to spend the morning, we invite you to be part of this exciting, timed, and qualifying race. Check-in begins at 7 AM, and the race kicks off at 8 AM—see you there!

This event is hosted by the Philoptochos Society of St. George Greek Orthodox Church, a philanthropic organization with a rich history of serving those in need. Locally, Philoptochos supports vital Knoxville charities, including the FISH Hospitality Pantries, InterFaith Health Clinic, and Mobile Meals, among others. Proceeds from the race enable us to continue these efforts, offering assistance to the poor, sick, elderly, and those in need of a helping hand.

Philoptochos—Greek for "friend of the poor"—has been a cornerstone of philanthropy since its founding in the United States in 1931, with the Knoxville chapter established in 1946. Our mission goes beyond financial assistance, encompassing support for those in need of health, companionship, and spiritual resources to live fulfilling lives. As the largest Christian women’s philanthropic organization in the United States, we are committed to making a positive impact both locally and globally.

Learn more about Philoptochos and our mission at saintgeorgeknoxville.com/philoptochos.

*Please note: Participants who register after March 1st, 2026, are not guaranteed a race t-shirt. A limited number of extra t-shirts will be available on race day and will be distributed on a first-come, first-served basis.

Operation Hero's Hill is a transformative initiative by Mayor Glenn Jacobs, dedicated to ending veteran homelessness by providing safe, stable, and dignified housing for those who have given much in defense of our country. No Veteran should be without a place to call home in the country they swore to defend, and with your support, Operation Hero's Hill can provide safe shelter to 20 unhoused Veterans currently living here in our community. Join us as we run, walk, and muscle-up for this amazing cause.

Date/Time/Place:

March 21, 2026 / 8:00 AM / Johnson University Campus

Events:

5k Run - Johnson University provides a picturesque backdrop for our 5k route. Overall and age group awards (10-year age increments) will be presented to the quickest participants!

Family Walk/Run (8:30a) - Take in the beauty of the campus and enjoy supporting an amazing cause. Family-friendly and stroller-friendly!

Hero's Challenge - 2 options - Solo (😲) or on a team of 4 (male, female, coed, Jr. ROTC) - complete the series -- 1 mile run, 140 burpees, 140 lunges, 140 squats, 1 mile to run finish.

Hero's Challenge Info:

• All team members run the first mile together.

• The exercises may be divided among team members in any manner.

• Only one member may perform exercises at a time, after which they must tag the next participant (a single member may complete all exercises if desired). Not every team member is required to participate in an exercise.

• Each exercise must be fully completed before moving on to the next.

• All team members then run together to the finish.

The Trail That Can't Be Concord 20K, 10K, and Kids Trail Mile

TIME & PLACE: 10k and 20k races start at 8:00 am, KIDS RACE starts at 7:30 am. Starts/finishes at Concord Park on Northshore Drive. Google Maps Link to Start.

COURSE DESCRIPTION: A wild and wooly course -- 1 lap is 10k, 2 laps are 20k, and a fast and furious Kids Trail Mile all await participants at this year's Trails That Can't Be Concord.

DIRECTIONS: Take I-40 to Campbell Station Rd, exit and head south. Cross Kingston Pike and continue to the roundabout junction with Northshore Drive. Turn right and go 1.3 miles. Parking will be available on the left and/or right. Watch pre-race email for details on this.

REGISTRATION AND FEES (NO REFUNDS AND NO BIB TRANSFERS): Registration fees above, KTC member discount accepted. Not a member of KTC? Sign up here!

SPECIAL SERIES REGISTRATION OFFERS: Sign up online for 7 for $109 Season Pass, or Kids 7 for $29 Kids Pass bundle deals and SAVE BIG! Trail Series Bundle Expires June 1.

KIDS TRAIL RACE: Kids will run a moderately hilly and truly fun out and back course of about a mile.

T-SHIRTS: Special limited edition T-shirts will be printed for the series. This is the same shirt as at all other Treadin’ Trodden Trails races; one shirt per runner PER SEASON please. Taking multiple shirts minimizes monies we are able to donate to trail friendly causes.

TTT SERIES AWARDS: This year we'll be awarding the top 3 in each division free race entries. Additionally we'll hold a drawing so that two lucky runners get a pair of shoes, thanks to the generous sponsorship of Runners Market. We'll once again be presenting the awards at the annual KTC Holiday Party in December. Reminder, to qualify for series awards (and free shoes!), you'll need to be a member of KTC, and you will need to have volunteered two times during the course of the trail race season

RESULTS: Results will be available on this RunSignup page at the Results link.

COURSE ETIQUETTE: We reserve the right to disqualify anyone who exhibits unsportsmanlike conduct or is abusive to volunteers. Due to insurance regulations, no headsets, earphones, bicycles, baby strollers, roller blades or pets on the course.

SAFETY: There will be at least one aid station set up but there will be only very small cups, so we urge you to carry your own hydration container. We also strongly recommend that anyone sensitive to insect stings or bites carry their own medication. Finally, we urge that everyone do some pre-race training offroad, as there is no substitute for experience. We want you to have a good time.

SAFETY POLICY CLARIFICATION: Our primary goal is to keep everybody safe out there in the woods. We've had some interest by younger folks in running the longer races, and we're all over that idea, but we are also concerned about their safety. For the remainder of the season (and moving forward), if a runner is under 12 years old, he or she will need to be accompanied by an adult in order to run the adult race (i.e. not the kids mile).Also, and this is less of a safety concern and more of a concern for the welfare of our volunteers: We'll need to start enforcing the 18:00/mile minimum pace. This has been our policy all along but we've gotten a little lax and this keeps our volunteers in the woods far longer than they should have to be. Moving forward, each race will have a sweeper, and runners will need to be moving at greater than an 18:00/mile pace to stay in the race. Don't get caught by the sweep!

DON'T TAKE A BIB IF YOU'RE NOT RUNNING. This is safety-related - we want to make sure that everybody who starts the race stays safe. If you take a bib, we think you're running the race. Then when you don't show up at the finish, we have to try and track you down and make sure you're not lost in the woods or hurt. So please -- if you're not running the race, don't take a bib. Also, if you have to drop out of the race, please let one of the race officials know so you are accounted for. Also, don't crunch or fold the bib, or tear off the bottom. We need an unspoiled bib to record your time and finish place.

INFO FOR RUNNING OR VOLUNTEERING: We love our volunteers! Please connect with us if you'd like to volunteer ([email protected]), and you can find openings at the "Volunteer" link above. We value volunteerism highly. Runners can take their participation in the KTC TTT series to the next level by volunteering! Not only does the success of each trail race depend on our great community of volunteers, but volunteerism is required for placement in the esteemed Grand Prix Rankings. In order to qualify for a Grand Prix award, runners must also volunteer for a minimum of two events. Each trail race has opportunities for both folks running in the event and those preferring to provide support during the race. Volunteer positions can be found and selected on the respective race page on Runsignup.com. No experience is necessary and one might argue that volunteering is more fun than running. Come out, support the community and secure your place in the Grand Prix hierarchy!

KTC SAFETY POLICY: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course (0.78M)

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back (1.56M)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Half Marathon Course (1.09M)

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back (2.18M).

The Half Marathon does the out-and-back six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

MoonPie Move

5K, 10K, and Half

Moonpie Move: A Sweet Run for Every Pace!

Join us for the Moonpie Move, a fun and festive race series celebrating every runner with a Moonpie twist! Whether you're racing for a PR or just out to enjoy a sweet time, we've got a distance for you: 5K, 10K, and Half Marathon. Perfect for families, seasoned runners, and anyone with a sweet tooth, this race combines fitness with a delicious theme!

Race Distances & Themes:

• 5K – "Mini Moonpie Dash":

A short and sweet race perfect for beginners or those looking to have fun. This event is all about enjoying the run, hitting the finish line, and indulging in a Moonpie at the end. It’s the perfect way to start your day with a boost of energy and sweetness!

• 10K – "Double the Moonpie Fun":

For those looking for a little more challenge, the 10K race offers the perfect balance of speed and stamina. Whether you're running to break your best time or just enjoying the journey, there will be plenty of Moonpies along the way to fuel your energy!

• Half Marathon – "Moonpie Marathoner":

The ultimate race for the dedicated runner! This half marathon offers a scenic route with plenty of fun surprises, Moonpie checkpoints, and of course, a finish line celebration featuring everyone's favorite marshmallow treat. Whether you’re a seasoned racer or a first-time half marathoner, this event promises to be a sweet achievement you won’t forget.

Event Highlights:

• Moonpie Swag: All participants will receive a Moonpie-themed race shirt, a finisher's medal, and, of course, a Moonpie to enjoy post-race.

• Fun for All: Whether you're running, walking, or cheering from the sidelines, the Moonpie Move is a feel-good event for the entire community.

Don’t miss out on this unforgettable race that combines fitness and fun with a Moonpie twist!

The run is produced by RunRhino (formerly ScenicCityMultisport), a Chattanooga-based company known for putting on unique races and events, including 7 Bridges Marathon, Scenic City Mud Run, the Whiskey Run Series, the Phoenix Race Series, Santa Hustle races, and the Hungry Turkey.

***Want the super cool Cooling Towel? REGISTER EARLY! Limited quantities available. One giveaway per participant in the series, please.

The Knoxville Track Club, in partnership with local breweries, is proud to present our Seventh Edition of the Beer Run Series! Join us March 22 - May 17 as we offer 6 Beer Runs to benefit H.A.L.T.

H.A.L.T is a non-profit 501(c)(3) program that provides therapeutic intervention for at-risk adolescents through a series of dog obedience training classes. Dogs are rescued from local animal shelters to participate in the class. With the help of adult volunteers, adolescents teach the dogs basic obedience commands, providing therapeutic intervention for the student trainers while increasing the adoptability of shelter dogs. The dogs are adopted into suitable homes after the class is complete.

Details:

March 22: Flock Beer and Wine

March 29: Crafty Bastard Brewery

April 19: Monday Night Brewing

April 26: EAST by Orange Hat

May 3: Trailhead Beer Market

May 17: Tri-Hop Brewery

Each week KTC will route a 2-4 mile course that starts from the designated brewery. These are social, untimed runs. Route and further details will be in your email.

KTC Staff will be on site by 2:00 for registration, giveaway pick-up, door prize distribution (if you're lucky), and beer toasting.

Single events are $20 each, but multi-event discounts apply if purchased during one transaction: i.e. additional events are cheaper! The more you buy, the better the deal (1st event $20, 2nd event $15, 3rd event $10, 4th event $5, 5th event $5, 6th event $5). Plus, if you register for all six events you'll earn a Stainless Steel Pint Cup!

New for 2026: We love celebrating our local breweries, but we get it... sometimes it's hard to know what to order based on your preferred tastes. This year, we're partnering with ACE Tours to help you curate the best pre- and post-run hydration possible. Ace has been leading tours of Knoxville's brewery scene for years and she'll be around to help you match your taste preferences to each breweries tap list!

KTC COUPON CODES ARE NOT VALID FOR THIS EVENT. All profits are going to charity. Usage of coupon codes will limit our ability to provide giveaways to you and prohibit us from supporting our local charity partners.

Participants will receive 1 giveaway for the entire series, as supplies last.

Breweries may provide discounts on beer purchases for registered runners.

Each week runners will be entered into a drawing for door prizes.

Organization Information:

Knoxville Track Club is a non-profit organization who encourages life-long physical well-being through running and walking. Our vision is to promote healthy living and a healthy community - one step at a time.

Come join Glen Oak Missionary Baptist Church during our third annual 5k to support families in need in our neighborhood! We are looking to raise money to help our outreach programs by helping purchase school supplies, food, etc.

​

The 5k is a run or walk. The route is stroller and pet-friendly.

Schedule of events on March 28th

6:45am - 7:45am Packet Pickup

8:00am 5k begins

9:15am Awards Ceremony

Sponsors

Home Federal Bank

Broadway Carpets

Keystone Center

Entropic Training

Nicely's Trucking

Cognitive Connections

Volunteer Floor Coatings

GKW

Smoothie King

Moreno Concrete and Retaining Walls

In loving memory of Shirley Russell

Race Information

The race starts at 8:30 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The start is next to the Knoxville Parks & Recreation building. https://maps.app.goo.gl/A5cN65PTTCfCiPwV6

5K & 10K Course (0.78M)

https://www.mapmyrun.com/routes/view/6623475064

The course is an out-and-back (1.56M)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Course Time Limit

2 hours and 00 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back.

The 5K does the course twice.

The 10K does the course four times.

Half Marathon Course

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back.

The Half Marathon does the course six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

All finishers will receive a themed medal.

Series Points

This race earns points towards the US Road Running Race Series.

For more information go to https://usroadrunning.com/S.php

Best Costume

Wearing a costume is not required, but we do encourage it.

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Join us for the 2026 Covenant Health Knoxville Marathon!

We have something for everyone: Marathon, Half marathon, 4-Person Relay, 5K, and Covenant Health Kids Run!

Saturday, April 11, 2026

5:30 pm – Covenant Health Kids Run

7:00 pm – Covenant Health 5K

Sunday, April 12, 2026

7:27 am – Wheelchair & Handcycle Participants Start

7:30 am – Marathon, Half Marathon, & 4-Person Relay Start

New this year, sign up for one of our two challenges! The Knox Hills Challenge includes the Saturday 5K and the Sunday Marathon. The Marble City Challenge includes the Saturday 5K and the Sunday Half Marathon. Both challenges include an extra medal and swag item to finishers!

BACK for 2026! We will offer an in-person race experience AND a Virtual Option. For those wishing to participate in the live, in-person event, select that race distance from the first five options on the registration page. For those wishing to participate in the Virtual Option, select one of the last five options (with "VIRTUAL OPTION" listed on the option).

Virtual Option participants will receive a t-shirt, medal, and goody bag. They will also be able to submit their time online on a separate results page from the live, in-person competitors.

Train with Fleet Feet Knoxville for the The Big Run 5K! Whether you're just starting out, wanting to up your mileage, or looking to get faster, we're here to help you reach your goals! We offer a variety of run/walk programs for all levels, aimed to help you keep moving, stay motivated and have fun! Enjoy the accountability with your fellow run program team members and receive coaching and training tips along the way. We meet once a week starting the week of April 13th.

• Workouts: Mondays at 6:30 PM starting the week of April 13, 2026

• Meeting Location: Most of the runs will be at the Cove at Concord Park (10901 South Northshore Drive Knoxville, TN 37922) where the race is held

• Target Race: The Big Run 5K on Wed, June 3, 2026

• Q&A Session: Thursday April 2 at 6:00pm. This open-to-all discussion will be followed by a Open Group Walk/Run at 6:30pm.

• Gear Up Week: Special discounts just for training program members the first week of training.

• Participants Receive: Detailed weekly training schedule, guidance and advice from experienced coaches, weekly group training runs, information sessions about proper running form, hydration, nutrition, etc., team technical t-shirt.

• Registration Fee: $50 before April 5th; $75 from April 6th on (fee does not include processing fees or race entry fee)

Beginner 5K

Challenge yourself to complete a 5K! The benefits of exercise are many, with the most important being: improved cardiovascular health, improved bone health, improved mood and better coordination. The program focuses on beginners, but all levels of walkers and runners are welcome. Along the way we’ll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you. Sign up today to run your first 5K and commit to making a life change.

Advanced 5K

Improve your 5K time and fitness level with our Advanced 5k training program. This training program is designed to teach you more advanced running techniques and to help you continue on your running journey in a supportive environment. We want to help you beat your previous personal records and set new goals for yourself, all the while providing guidance, motivation, weekly group training runs, and more advanced educational clinics. We will cover topics designed to help you improve your 5K time such as proper pacing and good form, as well as building on previous topics like nutrition, choosing the right gear, and injury prevention. Before beginning the program, participants should be able to run 3 miles at a steady pace with limited walk breaks.

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back.

The 5K does the course twice.

The 10K does the course four times.

Half Marathon Course

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back.

The Half Marathon does the course six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

All finishers will receive a themed medal.

Series Points

This race earns points towards the US Road Running Race Series.

For more information go to https://usroadrunning.com/S.php

Best Costume

Wearing a costume is not required, but we do encourage it.

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Join us for a 5K at Victor Ashe Park! All proceeds go to the Tennessee Society of Professional Engineers Knoxville Chapter and KnoxProCorps.

The Tennessee Society of Professional Engineers works to promote Science, Technology, Engineering, and Mathematics education in Knox and surrounding counties. For several years they have sponsored STEM education events in Knox County. They also annually award over $10,000 in grants to STEM education in area high schools and college scholarships to engineering students.

Knox ProCorps seeks to provide Knoxville professionals a means to improve the health and welfare of impoverished communities in the U.S. and abroad by utilizing their talents and professional training. They have taken numerous trips to Central America and rural Appalachia.

Awards as follows: Top 3 M & F, Top Master 40+ M & F; Top Grandmaster 50+ M & F; Age Groups in 10 year increments; Top Athena & Clydesdale

Note: Refreshments will be provided before and after the event. No water stops during the race will be provided during the race.

Directions from downtown Knoxville: Take Western Avenue headed west; after approximately four miles, turn right onto Pleasant Ridge Road; go approximately three miles (before Northwest Middle School) and turn left onto Bradshaw Road; park is on immediate right.

Directions from I-40: From I-40, take the I-640 exit #385; take the Western Ave. West; head west on Western Ave; turn right onto Ballcamp Pk. at the Wendy's; turn right onto Bradshaw Rd; park will be on the left.

Directions from I-75: From I-75, take the Merchant Drive exit #108; head west on Merchant Dr; go to Merchant Dr. end; turn left onto Pleasant Ridge Rd; turn right onto Bradshaw Rd; park will be on the immediate right.

Date, Time, & Place: Saturday April 18, 12:00pm, Tom Black Track

Course Description and Highlights: We are super excited to showcase the Hal Canfield Memorial Mile during the Volunteer Track Classic! Pursue your PR with us in 2026!

Proceeds from this race go to the Hal Canfield Endowment Scholarship fund. Scholarships are distributed each year to local graduating high school athletes for college tuition to honor KTC Founder Hal Canfield.

Registration & Entry Fee (NO REFUNDS and NO TRANSFERS): $15. There is no race day registration.

Race Day Schedule:

• 11:00 AM - Check-in begins at Tom Black Track

• ~ 12:15 PM - Women's Mile Heats

• ~ 12:35 PM- Men's Mile Heats

• 1:15 PM - Awards

Awards: Race Day Awards to the top 10 male/female in each category:

Open

Masters

Grandmasters

(Please note this is different from the normal KTC race award structure)

KTC Grand Prix Points are calculated using the Grand Prix scoring system using normal overall and age group finishes as defined here

Grand Prix Points Team Competition: The Hal Canfield Mile is on the 2026 Team Competition schedule. 2026 Grand Prix Points awarded winners in various categories and age groups.

Results: Complete results will be available on Runsignup after the event.

Information, questions, or anyone needing special assistance, please contact: [email protected].

KTC Safety Policy: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

For the fifth year, Delta Delta Delta sorority and Race Day Events offers a 5k race. For 2026, the venue returns to beautiful UT Gardens, with a course largely contained on the Third Creek greenway.

Soft cotton race logo shirts to all, with Overall and Age Group awards. Post race refreshments and large assortment of snacks.

Race starts at 10am at UT Gardens on the University of Tennessee Ag Campus. Day of race registration available at 9am.

Student discounts available. for more information, look for campus posters or email [email protected]

Proceeds, as with the mini triathlon for years, will again go to East TN Children's Hospital/Camp Eagles Nest, a summer camp for children with cancer and rare blood disorders

This annual event is a fundraiser with proceeds supporting the construction and upkeep of Sharps Ridge Veterans Memorial Park. The event start point is at the Lincoln Park Technology Trade School, 535 Chickamauga Ave. The courses proceed in a loop on the well marked hiking trails of Sharps Ridge that meander through largely wooded and hilly terrain. Participants can choose from three options for this event; a 5K timed trail run, a 1 mile family fun walk and supporting, but sleeping. All events take place on the Sharps Ridge trails. Registration will open at 8 AM and each race will start at 9 AM.

REV3Endurance Knox Xtreme Adventure Races. Are you ready for this intermediate level adventure race? We have a great course for you to run, bike, paddle, and navigate your way around South Knoxville. You will be hitting trails in some of South Knoxville's best mountain biking parks. Race solo and push your limits or grab a group of your friends and form a team. We will give you a map and some basic rules to follow. You will then set out on your adventure to get checkpoints by hiking, biking and paddling to different checkpoints. The team with the most points in the allotted time will win. It's a fun event and you and your friends will get to experience the adventure of finding all the different checkpoints spread across South Knoxville and the Urban Wilderness.

Race Information

The race starts at 8:30 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The start is next to the Knoxville Parks & Recreation building. https://maps.app.goo.gl/A5cN65PTTCfCiPwV6

5K & 10K Course (0.78M)

https://www.mapmyrun.com/routes/view/6623475064

The course is an out-and-back (1.56M)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Course Time Limit

2 hours and 00 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

The Woolf is on the run! Come join us this April for this inaugural 5K & 1 Mile kids fun run in Knoxville!

Our mission at Woolfson Eye Institute is to help individuals achieve better vision. We

know that not all can be helped with surgical options, which is why we are presenting

the first ever Woolf on the Run 5K. Proceeds and donations from this event will be given to the

Tennessee School for the Blind located in Nashville, TN.

To learn more about Woolfson Eye Institute, please visit our main website Woolfsoneye.com.

The race will run from Victor Ashe Park feature paved greenways on an out and back lollipop loop. Course begins at the Pavilion area of Victor Ashe Park. The Fun Run will be an out and back course, parents are welcome to chaperone their young runners without registering themselves.

GIVEAWAYS:

All 5K participants will receive a T-shirt and goody bag, sign up before April 5th to ensure your T-shirt size!

AWARDS:

Age groups medal awards for 5K race will be awarded in every 10 year increment.

<12, 13-19, 20-29, 30-39, 40-49, 50-59, 60+

**All Kids will receive a token award for participating in the Mile run.

RESTROOMS: Will be available from the Pavilion area near the Start/ Finish area and water fountains.

PACKET PICKUP: Will be available only on Race morning from 7:30AM-8:45AM from the Pavilion.

WATER STOPS: Aid/ Water stations will be available on the course around mile 1.25. These will be stocked with Water for runners.

PARKING AND TRANSPORTATION: Parking is conveniently available in the park near the Start/ Finish area.

Proceeds for this race will go to benefiting the Tennessee School for the Blind. Proceeds and donations will go directly to the school, allowing students to have opportunities for class trips, extra school supplies, and

other adventures in learning!

If you would like to be a sponsor for the race, please reach out to

[email protected]. All sponsors will have their business logo/name on the

back of each race shirt for advertisement as well as social media shoutouts and posts.

Want to support without the sweat? Consider donating at the top of this page to directly help raise funds for our cause!

Race for a Reason is more than a 5K, it’s a chance to show up for our community and the animals who need us most. Join us for a fun, family-friendly run at Pinnacle Turkey Creek as we come together to support the Humane Society of the Tennessee Valley, a local nonprofit dedicated to providing care, shelter, and second chances for animals in need.

Whether you’re running, walking, or cheering from the sidelines, every step makes a difference. Proceeds from this year’s race will directly benefit the Humane Society of the Tennessee Valley, helping fund lifesaving programs, medical care, and adoption services for animals across our region.

Lace up your shoes, bring your friends and race for a cause that truly matters. 🐾💙

Race for a Reason is more than a 5K, it’s a chance to show up for our community and the animals who need us most. Join us for a fun, family-friendly run at Pinnacle Turkey Creek on April 26th as we come together to support the Humane Society of the Tennessee Valley, a local nonprofit dedicated to providing care, shelter, and second chances for animals in need.

Whether you’re running, walking, or cheering from the sidelines, every step makes a difference. Proceeds from this year’s race will directly benefit the Humane Society of the Tennessee Valley, helping fund lifesaving programs, medical care, and adoption services for animals across our region.

Lace up your shoes, bring your friends and race for a cause that truly matters. 🐾💙

Date, Time, and Place: Saturday, May 2, 2026 at 8:00 am on Cherokee Boulevard (west parking lot-2250 Cherokee Boulevard). Kids Mile starts at 7:30am. 5K will start at 8am.

Course Description and Highlights: USATF Certified. Loop course on Cherokee Boulevard beginning and ending at the west parking lot.

Packet Pick Up: Early pickup option - Wednesday April 29, 5pm-7pm, at Runner’s Market in Bearden. Day of race - 6:15am-745am.

Registration & Entry Fee (NO REFUNDS OR BIB TRANSFERS):

Early Bird Pricing until January 31 $25

Registration: February 1 - April 8, $30

Late Registration: April 9 - April 26, $35

Race Day registration: $40

Cost for ages 17 and under is $25 until April 15 then $35 for late registration (this applies to in-person only). Race Day $40

T-shirts: Unisex sized t-shirts for registrants. Pre-registered (through April 21) runners will receive them at early packet pick or on race day. Please note our new shirt policy: Anyone registering after April 21 will receive shirts while supplies last. The shirt order will be placed on April 22nd and when the inventory runs out in the RunSignUp system then there will be no more shirts. No re-orders.

During registration, you can select the "No Tee, Plant a Tree" option. We get it, even the coolest looking shirts sometimes end up collecting dust. If you choose this option, KTC will work with local East TN organizations to plant trees in your honor!

Awards: Awards to the top 3 Overall, age groups, and specialty categories. Top Masters (As defined by fastest person age 40 and above, not limited to 40-49) Grandmasters (As defined by fastest person age 50 and above, not limited to 50-59), Senior Grandmasters (As defined by fastest person age 60 and above, not limited to 60-69) male and female.

Grand Prix Points Team Competition: The Dogwood Classic is on the 2026 Team Competition schedule. 2026 Grand Prix Points awarded winners in various categories and age groups. Points accumulate throughout the year. KTC recognizes the top 10 men and women in the Grand Prix series at the New Year’s Day 5K on January 1, 2027. Remember, to be eligible for Grand Prix Points, participants must be a member of KTC and must volunteer for at least 3 KTC races throughout the year.

Post Race Refreshments: We'll have assorted refreshments will be provided post race in the event tent.

Race Etiquette: Due to insurance regulations, roller blades, strollers, bicycles, and dogs are not allowed on the course. The 5K course closes in 1 hour and 15 minutes. KTC discourages the use of headphones at events.

Information or Special Assistance: Please contact Race Director, Karla Gander at [email protected] or the KTC Events Manager, Jessica, at [email protected].

KTC Safety Policy: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

REGISTRATION FOR THIS EVENT IS AVAILABLE HERE

Event Outline

The RecSports 5K Fun Run & Walk will begin promptly at 8am and will start at the TRECS (2111 Volunteer Blvd., Knoxville, TN 37996) and finish at the RecSports Sutherland Field Complex (3620 Sutherland Ave, Knoxville, TN 37919).

Race Participants are encouraged to park at the RecSports Sutherland Field Complex for transportation to the starting line at TREC, transportation service will be available from 6:30-7:30am to shuttle participants.

We recommend arriving to park between 6am and 7am to allow time for shuttle transportation and stretching/warm ups. Last bus will leave for the starting line at 7:30am. Restrooms will be available at both the start and finish sites.

Race course is open from 8am – 10:30am.

Please join us after the race for fun and festivities at the Rec fields for food, awards & door prizes.

Award Ceremony & Giveaways will start at 9:30am.

*UT Students will need to enter their NetID during check out to qualify for the student rate. Community members are welcome to join this event as well. UT Staff and faculty members should reach out to [email protected] for special staff pricing. T-shirt deadline is April 3rd, sign up before this to guarantee your shirt size.

Awards:

All 5K finishers will receive a medal. Awards will be given to the top 3 Male & Female runners in the 5K.

Age group awards will be awarded to the top performer in 10 year increments (14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+). Awards will be presented at 9:30 along with other door prizes for present participants (will not be mailed).

Packet Pick up:

**There will not be pick up available on Race Day morning, Please plan to pick up during one of the mentioned windows during the week.

PARKING:

For off-campus/commuting participants: (FINISH AREA)

RecSports Sutherland Field Complex

3620 Sutherland Ave

Knoxville, TN US 37919

For on-campus/non-commuting participants: (START LINE)

TRECS

2111 Volunteer Blvd

Knoxville, TN 37996

Race Transportation

Race participants are encouraged to park at the RecSports Sutherland Field Complex (3620 Sutherland Ave, Knoxville, TN 37919). Shuttles will transport race participants to the TRECS Plaza (5K start location) starting at 6:30am and will make trips to the Start every 20 minutes. The last bus to the start will run at 7:30am, please plan to have ample time to board the buses. Shuttles will continue to run from the Finish (Sutherland Recreation Fields) back to the start area for foot traffic participants until 11am.

**Be sure to have your bib on hand when loading onto the busses bound for the starting line.

Race Route

**Please note: The Third Creek Greenway will remain open to the public during the 5K Race.

TRECS Plaza to Andy Holt Ave.

Andy Holt Ave down Volunteer Blvd.

Volunteer Blvd over Cumberland Ave to Tyson Park

Third Creek Greenway to RecSports Sutherland Field Complex

Race Transportation

Race participants will park at the RecSports Sutherland Field Complex (3620 Sutherland Ave, Knoxville, TN 37919).

Shuttles will transport race participants to the TRECS Plaza (5K start location) starting at 6:30am and will make trips to the Start every 20 minutes. The last bus to the start will run at 7:30am, please plan to have ample time to board the buses. Shuttles will continue to run continually from the Finish (Sutherland Recreation Fields) back to the start area for foot traffic participants until 11am.

*No Pets allowed.

*Walkers and runner will all start at 8:30am with chip timed finishes

*Race will take place rain or shine

*No Refunds

*Water at halfway point on Greenway

*Headphones are Strongly Discouraged for safety

For any questions about the race or sponsoring, please contact director Eric Harrell @ [email protected].

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back.

The 5K does the course twice.

The 10K does the course four times.

Half Marathon Course

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back.

The Half Marathon does the course six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

All finishers will receive a themed medal.

Series Points

This race earns points towards the US Road Running Race Series.

For more information go to https://usroadrunning.com/S.php

Best Costume

Wearing a costume is not required, but we do encourage it.

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Hann Jivin' in the Dark 6 Miler and Kids Trail Mile

DATE TIME PLACE: 6 miler starts at 9:00 pm. THIS IS, INDEED, A NIGHT RACE. KIDS TRAIL MILE starts at 8:30 pm. Starts/finishes at Anderson-South Head Start (formerly Anderson School) at 4808 Prospect Road, Knoxville 37920. Google Maps Link to Start.

COURSE DESCRIPTION: 6-7 (10k+) mile course will travel a circuitous, well-marked route in and among the mostly unlit wooded environs of the South Loop of Knoxville's Urban Wilderness, touring Lost Chromosome and Helix Trails to the east. NOTE: Trails will be marked but not illuminated. You will need to bring a flashlight or headlamp to be allowed onto the course.

KIDS TRAIL RUN: Course will be a miniaturized, less dark version of the adult course and guaranteed to be fun!

REGISTRATION FEE (NO REFUNDS AND NO BIB TRANSFERS): Registration fees above, KTC member discount accepted. Not a member of KTC? Sign up here!

SPECIAL SERIES REGISTRATION OFFERS: Sign up online for 7 for $109 Season Pass, or Kids 7 for $29 Kids Pass bundle deals and SAVE BIG! Trail Series Bundle Expires June 1.

T-SHIRTS: Special limited edition T-shirts will be printed for the series. This is the same shirt as at all other Treadin’ Trodden Trails races; one shirt per runner PER SEASON please. Taking multiple shirts minimizes monies we are able to donate to trail friendly causes.

TTT SERIES AWARDS: This year we'll be awarding the top 3 in each division free race entries. Additionally we'll hold a drawing so that two lucky runners get a pair of shoes, thanks to the generous sponsorship of Runners Market. We'll once again be presenting the awards at the annual KTC Holiday Party in December. Reminder, to qualify for series awards (and free shoes!), you'll need to be a member of KTC, and you will need to have volunteered two times during the course of the trail race season.

RESULTS: Results will be available on this RunSignup page at the Results link.

COURSE ETIQUETTE: We reserve the right to disqualify anyone who exhibits unsportsmanlike conduct or is abusive to volunteers. Due to insurance regulations, no headsets, earphones, bicycles, baby strollers, roller blades or pets on the course.

SAFETY: Aid and water stations will be provided, but in an effort to be greener, we urge all runners to carry their own water, i.e., there will be only very small cups supplied at the aid stations. We also strongly recommend that anyone sensitive to insect stings or bites carry their own medication. Finally, we urge that everyone do some pre-race training offroad, as there is no substitute for experience. We want you to have a good time.

SAFETY POLICY CLARIFICATION: Our primary goal is to keep everybody safe out there in the woods. We've had some interest by younger folks in running the longer races, and we're all over that idea, but we are also concerned about their safety. For the remainder of the season (and moving forward), if a runner is under 12 years old, he or she will need to be accompanied by an adult in order to run the adult race (i.e. not the kids mile).Also, and this is less of a safety concern and more of a concern for the welfare of our volunteers: We'll need to start enforcing the 18:00/mile minimum pace. This has been our policy all along but we've gotten a little lax and this keeps our volunteers in the woods far longer than they should have to be. Moving forward, each race will have a sweeper, and runners will need to be moving at greater than an 18:00/mile pace to stay in the race. Don't get caught by the sweep!

DON'T TAKE A BIB IF YOU'RE NOT RUNNING. This is safety-related - we want to make sure that everybody who starts the race stays safe. If you take a bib, we think you're running the race. Then when you don't show up at the finish, we have to try and track you down and make sure you're not lost in the woods or hurt. So please -- if you're not running the race, don't take a bib. Also, if you have to drop out of the race, please let one of the race officials know so you are accounted for. Also, don't crunch or fold the bib, or tear off the bottom. We need an unspoiled bib to record your time and finish place.

INFO FOR VOLUNTEERING: We love our volunteers! Please connect with us if you'd like to volunteer ([email protected]), and you can find openings at the "Volunteer" link above. We value volunteerism highly. Runners can take their participation in the KTC TTT series to the next level by volunteering! Not only does the success of each trail race depend on our great community of volunteers, but volunteerism is required for placement in the esteemed Grand Prix Rankings. In order to qualify for a Grand Prix award, runners must also volunteer for a minimum of two events. Each trail race has opportunities for both folks running in the event and those preferring to provide support during the race. Volunteer positions can be found and selected on the respective race page on Runsignup.com. No experience is necessary and one might argue that volunteering is more fun than running. Come out, support the community and secure your place in the Grand Prix hierarchy!

KTC SAFETY POLICY: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back.

The 5K does the course twice.

The 10K does the course four times.

Half Marathon Course

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back.

The Half Marathon does the course six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

All finishers will receive a themed medal.

Series Points

This race earns points towards the US Road Running Race Series.

For more information go to https://usroadrunning.com/S.php

Best Costume

Wearing a costume is not required, but we do encourage it.

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

The EXPO 10K/5K is more than a race: It's Knoxville's oldest and most beloved community running event. 2025 will mark the 48th running of this annual event. The expo is truly a tradition. It is the only local race that celebrates the family by having mother/son, mother/daughter, father/son, father/daughter, wife/husband, and three generations categories.

Unable to attend race day or would be more comfortable running on your own? We are still offering the virtual option. You may sign up to support the club and this event and run 5k or 10k anywhere you would like.

Date, Time, & Place: Saturday May 24th, 2025. This year we will kick off with a kids mile run at 7:00am, while the 5k and 10k begin at 7:30am. Please note: start times are subject to change. Please confirm when race week communication is sent out.

Course Description and Highlights: Course starts in front of Crafty Bastard on Central Avenue, turns right on Magnolia, turns left on Gay Street, turns left on Jackson, then right onto Central again. Then follow Central down to Neyland Drive to the turnaround and follow the same route back for an-out and-back course. Both courses follow same route, the 10k simply goes further out Neyland. Layouts available for review here: 10k, 5k

Course Time Limits: Participants must be able to finish the 10K in one hour and forty minutes after the last runner starts. 10K course closes at 9:15

Registration & Entry Fee (NO REFUNDS AND NO BIB TRANSFERS): Please note that only one coupon per person may be used when registering for KTC events. One coupon may be used in addition to KTC Member discount, Team Member discount, and potential no-shirt discount. Any coupons must be entered at checkout.

Registration: Jan 25th-May 19th: 10K-$40; 5K-$30; Kid's Mile-$10

Late Registration: May 20th-May 25th: 10K-$45; 5K-$35; Kid's Mile- $10

Race Day Registration: 10K-$50; 5K-$40; Kid's Mile-$15

Packet Pick up Information: Saturday May 25th, Crafty Bastard 6:00am-7:15am, Early Packet Pickup - Thursday, May 23 - 5:00pm-7:00pm, Runners Market.

T-shirts: Short-sleeved, unisex shirts. Please note our new shirt policy: Anyone registering after May 10 will receive shirts while supplies last. The shirt order will be placed on May 16 and when the inventory runs out in the Runsignup system, there will be no more shirts. No re-orders.

Awards: Awards to the top 3 Overall, age groups, and specialty categories. Top Masters (As defined by fastest person age 40 and above, not limited to 40-49) Grandmasters (As defined by fastest person age 50 and above, not limited to 50-59), Senior Grandmasters (As defined by fastest person age 60 and above, not limited to 60-69) male and female.

Age divisions begin with 14 and under, then 5 year increments. Overall winners are not eligible for age division awards. Awards to the top specialty teams in the following categories Mother/Son, Mother/Daughter, Father/Son, Father/Daughter, Husband/Wife, and Three Generations.

Grand Prix Points Team Competition: The Expo 10k/5k is on the 2025 Team Competition schedule. 2025 Grand Prix Points awarded winners in various categories and age groups. Points accumulate throughout the year. KTC recognizes the top 10 men and women in the Grand Prix series at the New Year’s Day 5K on January 1, 2026. Remember, to be eligible for Grand Prix Points, participants must be a member of KTC and must volunteer for at least 3 KTC races throughout the year.

Post Race: Light refreshments will be provided, and Crafty Bastard will be open for a post-race drink.

Race Etiquette: Due to insurance regulations, roller blades, strollers, bicycles, and dogs are not allowed on the course. Headphones are always discouraged in KTC events.

Information: KTC Events Manager at [email protected] for more information.

Results: Complete results will be available on the KTC Website at www.ktc.org

KTC Safety Policy: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

Race Information

The race starts at 8:30 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The start is next to the Knoxville Parks & Recreation building. https://maps.app.goo.gl/A5cN65PTTCfCiPwV6

5K & 10K Course (0.78M)

https://www.mapmyrun.com/routes/view/6623475064

The course is an out-and-back (1.56M)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Course Time Limit

2 hours and 00 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Red Panda Run 5K

Lace up your running shoes and get ready for a wild adventure at Zoo Knoxville’s brand-new Red Panda Run 5K, a unique race experience that begins and ends inside the zoo. Participants will race past some of the zoo’s most iconic habitats while supporting wildlife conservation.

The Red Panda Run kicks off at the Boyd Family Red Panda Village and takes runners on a scenic three-mile journey through Zoo Knoxville and neighboring Chilhowee Park. Along the course, participants will pass tigers, gibbons, rhinos, great apes, and the all-new Timber Loop Boardwalk. Two on-course water stations will be available to keep runners hydrated.

Age group winners will receive exclusive Red Panda swag, and the overall winner, along with their family, will enjoy a special meet-and-greet with one of Zoo Knoxville’s resident red pandas on race day.

All race participants will receive:

• A commemorative Red Panda Run T-shirt

• Official Red Panda race bib

• Zoo admission on race day

• Discounted zoo admission for spectators

• Post-race refreshments at the Sugarland’s BARn

Spectator tickets will be available for $20 the week before the event. Spectators will remain in the main plaza during the race, with clear views of the starting line, Mile 2 marker, and finish line. Spectator admission includes access to the post-race party and zoo admission for the day.

Packet Pick Up

Friday May 29th 3 - 6 p.m. @ Zoo Knoxville

Race Day Schedule

7:00 a.m. — Registration and Main Plaza open

8:00 a.m. — Race begins

8:30–10:00 a.m. — Post-Race Party at Sugarland’s BARn

Registration Fees

$40 — Member Registration (February 27–March 3)

$40 — Early Bird Registration (March 4–March 24)

$45 — Tier 1 General Registration (March 25–April 28)

$50 — General Registration (April 29–May 24)

$60 — Day Before/Day Of Registration (May 25–30)

Whether you’re chasing a personal best or just looking for a fun way to experience Zoo Knoxville, the Red Panda Run offers a memorable course, family-friendly atmosphere, and the chance to celebrate one of the zoo’s most beloved species.

FAQs

• Walkers with strollers are welcome and will start in the last coral. Keep in mind that the course covers uphill, downhill, gravel, asphalt, and concrete surfaces.

• The Red Panda Run Welcomes All Ages:

• Children under age 3 are free to accompany registered parents, children will need a signed waiver. Extra waivers will be available at registration.

• Children aged 3-13 must be registered and have a registered adult accompany them.

• Member Spectators must purchase a discounted spectator ticket. Spectators will remain in the main plaza during the race and can explore the remainder of the zoo after 9am. General Spectator Admission is $20, Member Spectator Admission is $10, Spectator Children under 3 are free. Registered Runners will receive information on purchasing spectator admission tickets the week before the race.

• Please note, pets are not allowed on Zoo property and all service animals must be registered at the Zoo Ranger Station.

It's time to SwimRun KNOX!

SwimRun is about the experience, stepping out of your comfort zone, pushing yourself to the limit, and taking on whatever the course throws at you. You are about to embark on an epic adventure through nature either individually or with your teammate. Either way, you are guaranteed to have stories to tell when it’s all over!

The race takes place at Mead's Quarry and Ijams Nature Center which is the gateway to the Dirty South aka the Urban Wilderness! Experience the SwimRun Experience with a new combined distance course! You are sure to enjoy the views, the front seat to all that nature offers, and a few surprises along the way!

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back.

The 5K does the course twice.

The 10K does the course four times.

Half Marathon Course

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back.

The Half Marathon does the course six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

All finishers will receive a themed medal.

Best Costume

Wearing a costume is not required, but we do encourage it.

At the beginning of each race, we take a group photo.

The best costume will be awarded at the beginning of the race.

Series Points

This race earns points towards the US Road Running Race Series.

For more information go to https://usroadrunning.com/S.php

Best Costume

It is not required to wear a costume, but we do encourage it.

At the beginning of each race, we take a group photo.

The best costume will be awarded at the beginning race.

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Saving Grace is on a mission and needs your help! We are a women's home that aids women with faith based recovery from drug and abuse to influence positive life changing growth with a lifelong impact. If you can't join us in person on the day of the race, you may choose to participate in the virtual 5K opportunity by walking or running a course of your choosing while still supporting Saving Grace's mission.

Our in person events include a 5K, 10K and 1-mile run/ walk event at Victor Ashe Park to raise funds for our local non-profit mission work.

All 5 & 10K runners will receive a Race T-shirt, please sign up before May 25th to guarantee your shirt size!

PACKET PICKUP:

Pick up will be available race morning only from the Pavilion at Victor Ashe starting at 8:45am.

RACE COURSE:

Course will start near the main pavilion and will travel out on the paved greenway path towards the Elementary School before looping back up the same path to finish where the race began from. 10K runners will run through the finish and repeat the same loop again.

AWARDS:

Awards will be given to top runners as well as to the top performer in each M & F Age Group.

Awards will be given to top 3 Male & top 3 Females overall. Age Groups will be awarded to top individual per gender for every 10 year increment (9 & under, 10-19, 40-49 etc). All finishers will receive a T-shirt with their registration. Orders will close one week before the race date, registrations within the week leading up to race day are NOT guaranteed a giveaway item. All 1 mile runners under the age of 10 will receive a finisher token at the finish line.

Participants in the virtual event and 1-mile run will not be scored, Virtual runners, please submit results anytime in the 10-day window so we can know who participated! Once you complete your epic virtual trek, be sure to give us a shout out on social media using @savinggrace!

Hang around after with us for the award ceremony.

RESTROOMS:

Restrooms are available near the event start/ finish area along with a water fountain.

All proceeds for this event will benefit the Saving Grace Women's home of Tennessee. Proceeds go to supporting the mission of rehabilitation for local women. Saving Grace began in 2015 with 2 homes, one for men (Project Hope) and one for women (Saving Grace). 10 years later, they now have 8 homes in 5 states and are continuing to love their neighbors one by one. All donations go to supporting the center with housing and annual expenses for residents and treatments needed. We hope to see you out there and lending your support!

Want to support without sweating? Consider sponsoring a runner or consider a direct donation- Click the donate option at the top of the page to support!

For information on sponsorship, please contact Saving Grace TN staff at: [email protected]

Sprint Triathlon distance Swim 300 yards/BIke 11.5 Miles/Run 3.1 Miles

Olympic Triathlon Distance Swim 1500 yards/Bike 25 Miles/Run 6.2 Miles

Sprint Duathlon Run 2 Miles/Bile 11.5/Run 3.1 Miles

Olympic Duathlon Run 2 Miles/Bike 25 Miles/Run 6.2 Miles

Aquabike Sprint or Olympic - Swim Bike Done!

Take a swim in the Tennessee River with a short loop to give you a challenge but then a swoop back to the swim finish! The bike courses will bring you along Riverside Drive to East Knoxville and the beautiful rolling views of the route. The run will take you along the greenway and the river past the Star of Knoxville RIverboat launch, the Volunteer Landing past the Marina and back to the Riverside Park for a traditional PBR Finish!

Schedule of Events:

Friday, June 12th- 6-7pm Pre Race Packet Pickup Ned McWherter Park 1648 Riverside Drive

6:45pm Athletes Meeting (optional) at Swim Entrance/Exit

Saturday, June 13th - 5:30am Packet Pickup and Transition Opens

6:45am Athletes Meeting at Swim Start (Required)

7:00am Sprint Start (waves TBD)

7:15am Olympic Start (waves TBD)

8:15am Swim Cut off

9:00am Sprint Awards

10:30am Olympic Awards

11:00am Bike Cut off

12:00pm Hoping to be drinking our feelings away!

Parking will be at Ned McWherter park under the bridge as well in an adjacent overflow lot.

Sharps Ridge Runner 7M, 4M, and Kids Trail Mile

TIME & PLACE: 7M and 4M races start at 8:00 am. (Kids Race will start at 7:30 am.) Race will start and finish at Dr. Paul L. Kelley Volunteer Academy (formerly known as Lincoln Park Technology and Trade Center) 535 Chickamauga Avenue, Knoxville TN 37917. Google Maps Link to Start.

COURSE DESCRIPTION: 7 mile and 4 mile courses will start with a very short stretch on a paved road before heading into the park trails. Trails are moderately technical and flowing as they gradually climb and descend the Sharp's Ridge. Kids mile is all on trail.

Four Mile Course:

Hanover Street into park.

Right on Lincoln around to Sharp Shin.

Sharp Shin to Push Line.

Right on Push Line uphill to Firebreak.

Left on Firebreak to Sharp Shin.

Sharp Shin back to Push Line.

Right on Push Line down to Lincoln.

Left on Lincoln and back to finish.

Seven Mile Course:

Follow four mile course to Sharp Shin/Firebreak junction

Right along road to top of Independence

Left on Independence down hill

Pass Lincoln extension on left, continue to bottom

Follow oval loop clockwise, then turn back uphill

Uphill to Lincoln extension

Right on Lincoln, follow around ridge

Stay on Lincoln past Pushline and Sharp Shin

Stay on Lincoln to Hanover spur

Downhill finish on Hanover

DIRECTIONS: Race staging area will be at Lincoln Park Technology and Trade Center, 535 Chickamauga Ave, Knoxville, TN 37917.

REGISTRATION FEE (NO REFUNDS AND NO BIB TRANSFERS): Registration fees above, KTC member discount accepted. Not a member of KTC? Sign up here!

SPECIAL SERIES REGISTRATION OFFERS: Sign up online for 7 for $109 Season Pass, or Kids 7 for $29 Kids Pass bundle deals and SAVE BIG! Trail Series Bundle Expires June 1.

KIDS TRAIL RACE: Kids will run a moderately hilly and truly fun course of about a mile, starting at 7:30. Start and finish at base of trailhead rather than at school, but race signup and staging area will be at Lincoln Park Technology and Trade Center at the adult race staging area.

T-SHIRTS: Special limited edition T-shirts will be printed for the series. This is the same shirt as at all other Treadin’ Trodden Trails races; one shirt per runner PER SEASON please. Taking multiple shirts minimizes monies we are able to donate to trail friendly causes.

TTT SERIES AWARDS: This year we'll be awarding the top 3 in each division free race entries. Additionally we'll hold a drawing so that two lucky runners get a pair of shoes, thanks to the generous sponsorship of Runners Market. We'll once again be presenting the awards at the annual KTC Holiday Party in December. Reminder, to qualify for series awards (and free shoes!), you'll need to be a member of KTC, and you will need to have volunteered two times during the course of the trail race season.

RESULTS: Results will be available on this RunSignup page at the Results link.

COURSE ETIQUETTE: We reserve the right to disqualify anyone who exhibits unsportsmanlike conduct or is abusive to volunteers. Due to insurance regulations, no headsets, earphones, bicycles, baby strollers, roller blades or pets on the course.

SAFETY: Aid and water stations will be provided, but in an effort to be greener, we urge all runners to carry their own water, i.e., there will be only very small cups supplied at the aid stations. We also strongly recommend that anyone sensitive to insect stings or bites carry their own medication. Finally, we urge that everyone do some pre-race training offroad, as there is no substitute for experience. We want you to have a good time.

SAFETY POLICY CLARIFICATION: Our primary goal is to keep everybody safe out there in the woods. We've had some interest by younger folks in running the longer races, and we're all over that idea, but we are also concerned about their safety. For the remainder of the season (and moving forward), if a runner is under 12 years old, he or she will need to be accompanied by an adult in order to run the adult race (i.e. not the kids mile).Also, and this is less of a safety concern and more of a concern for the welfare of our volunteers: We'll need to start enforcing the 18:00/mile minimum pace. This has been our policy all along but we've gotten a little lax and this keeps our volunteers in the woods far longer than they should have to be. Moving forward, each race will have a sweeper, and runners will need to be moving at greater than an 18:00/mile pace to stay in the race. Don't get caught by the sweep!

DON'T TAKE A BIB IF YOU'RE NOT RUNNING. This is safety-related - we want to make sure that everybody who starts the race stays safe. If you take a bib, we think you're running the race. Then when you don't show up at the finish, we have to try and track you down and make sure you're not lost in the woods or hurt. So please -- if you're not running the race, don't take a bib. Also, if you have to drop out of the race, please let one of the race officials know so you are accounted for. Also, don't crunch or fold the bib, or tear off the bottom. We need an unspoiled bib to record your time and finish place.

INFO FOR VOLUNTEERING: We love our volunteers and can always use more. If you're unable to run the race, this is a great way to share in the fun. Or if friends or family are coming to cheer you on, encourage them to sign up as a volunteer. This link will take you to the volunteer signup page.

TTT MERCH: We also want to remind you that we have new TTT lightweight hoodies, hats, and stickers for sale in our online store. We'll also have them at the race for purchase. Visit our online store at this link.

KTC SAFETY POLICY: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back.

The 5K does the course twice.

The 10K does the course four times.

Half Marathon Course

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back.

The Half Marathon does the course six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

All finishers will receive a themed medal.

Best Costume

Wearing a costume is not required, but we do encourage it.

At the beginning of each race, we take a group photo.

The best costume will be awarded at the beginning of the race.

Series Points

This race earns points towards the US Road Running Race Series.

For more information go to https://usroadrunning.com/S.php

Best Costume

It is not required to wear a costume, but we do encourage it.

At the beginning of each race, we take a group photo.

The best costume will be awarded at the beginning race.

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Race Information

The race starts at 8:30 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The start is next to the Knoxville Parks & Recreation building. https://maps.app.goo.gl/A5cN65PTTCfCiPwV6

5K & 10K Course (0.78M)

https://www.mapmyrun.com/routes/view/6623475064

The course is an out-and-back (1.56M)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Course Time Limit

2 hours and 00 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

The Fireball Classic 5K is a summer tradition that continues in 2026 for the 42nd year!

Date, Time & Place: Friday, July 3rd, 2026, Kid's Mile - 8:00pm, 5K - 9:00pm, Neyland Dr

Kickoff your 4th of July festivities with a fast 5k on Neyland Drive - it's the Fireball Classic 5k and Kid's Mile!

Course Description: Runners will start in the east bound lane of Neyland Dr, in front of the G-10 parking lot, and run out before returning in the west bound lane, finishing in the shadow of Neyland Stadium. Kid's Mile will be an out and back on Neyland Drive.

Registration and Entry Fee (No refunds or bib transfers): Early Bird Pricing through 3/20 - 4/19 - $25, 4/20 - 5/31 - $30, late registration 6/1 - 7/2 - $35, day of race (7/3) - $40. Cost for 17 and under is $25 until 5/31 and then goes up to $35 for late and day-of registration. Kid's Mile fee is $10 through 5/31, then $15 6/1 - 7/3. Only one coupon may be used at a time. No discounts on day-of registration.

Packet Pickup: Early pickup on Tuesday, July 1 at The Long Run (2452 Sutherland Avenue) from 3:00 to 6:30 p.m. Race-day packet pickup will be in the pavilion between the G-10 Parking Garage and the Tickle Engineering Building from 7pm-8:45pm.

Shirts: Adults shirts will be gender specific tanks; Kids will receive a shirt and finisher's medal. Shirt order will be placed on June 5. To ensure your correct shirt size, please register by June 4. Sizes can be exchanged after the race if supplies are available. We will order extra, but when the inventory runs out in RunSignup, there will be no more shirts. Size chart here: Singlet Sizes

Results: Results will be posted on Runsignup after the race.

Awards: Awards to the top 3 Overall, top Masters (As defined by fastest person age 40 and above, not limited to 40-49) Grandmasters (As defined by fastest person age 50 and above, not limited to 50-59), Senior Grandmasters (As defined by fastest person age 60 and above, not limited to 60-69) male and female. Awards to the top 3 in each age group as well as Overall Clydesdale (men over 200 lbs.) and Overall Athena (Women over 150 lbs.) Awards ceremony following race. Awards will not be mailed, but will be available for pickup at The Long Run. All kids finishing the Mile will receive a finisher's medal.

Grand Prix Points and Team Competition: The Fireball 5k is on the 2025 Team Competition schedule. 2025 Grand Prix Points awarded winners in various categories and age groups. Points accumulate throughout the year. KTC recognizes the top 10 men and women in the Grand Prix series at the New Year’s Day 5K on January 1, 2026. Remember, to be eligible for Grand Prix Points, participants must be a member of KTC and must volunteer for at least 3 KTC races throughout the year.

Post Race Refreshments: Assorted refreshments will be provided post race in the event tent.

Race Etiquette: Due to insurance regulations, roller blades, strollers, bicycles, and dogs are not allowed on the course. The 5K course closes in 1 hour and 15 minutes. KTC discourages the use of headphones at events.

Information or Special Assistance: Please contact the KTC Events Manager at [email protected].

KTC Safety Policy: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

Race Information

The race starts at 9:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

The starting line is near Shelter #1.

5K & 10K Course

https://www.mapmyrun.com/routes/view/5653980766

The course is an out-and-back.

The 5K does the course twice.

The 10K does the course four times.

Half Marathon Course

https://www.mapmyrun.com/routes/view/5796493972

The course is an out-and-back.

The Half Marathon does the course six times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com