Showing 50 events within 50 km in the next 365 days. Page 1 of 3.
ROC XC - A summer Cross Country Training Series presented by Saucony
Fleet Feet is excited to partner with Coach Mike DeMay and Saucony on this summer training series for middle school and high school runners.
2 weeks, 5 days a week at Hopkins Point Lodge in Mendon Ponds Park
Week 1: July 20th - July 24th
Week 2: July 27th - July 31st
Monday - Friday 8:30 am - 11:00 am
Coach DeMay of the highly successful Rush-Henrietta XC and T&F programs will lead his team of coaches in getting athletes to the next level with their summer training.
Each training session will focus on a different aspect of cross-country training and racing. Topics could include pacing, uphill running, downhill running, race strategy, dynamic warmup, speed drills. All training will be led by expert certified local coaches and will include special guests each week.
All participants will receive a ROC XC t-shirt and a complimentary pair of Saucony Endorphin Azura running shoes courtesy of Fleet Feet and Saucony.
Saucony will also be on hand allowing athletes to test run their product as well as special purchase opportunities, during and after the duration of the program.
Note: There are no refunds for this camp. In addition, there are no exchanges nor returns for the Saucony Kinvara's nor Camp Tees.
Join us for the annual Walworth Festival in the Park 5k race/walk. A certified 5k course through the rolling hills of Walworth, NY. (To view the course map, click on more and then click on photos.) All proceeds from the race to benefit Wayne Central's Track & Field and Cross Country Teams. Online registration closes Thursday, July 23rd but you can register in person the morning of the event starting at 7 am.
HOW REGISTRATION WORKS
The event is comprised of 24, 1-hour games in a row and is open to men's and women's teams of all ages and abilities. Every team that registers plays in at least one, 1-hour game and will be matched with an opposing team of similar age and abilities
If you register as a dual-slot, your team will have the entire hour with no opposing team schedule, and choose how you wish to play for that hour.
The Mendon Mile - The Fastest Mile in the Park
July 31st, 2026
See Start Times Below Based on Pace
Hopkins Point Lodge, Mendon Ponds Park, Mendon, NY
Let's kickoff the weekend with this summer July night race with your fastest mile on the roads, at a great park, followed by a party to celebrate your accomplishment!
Races will be run on the road in heats based on projected finish time. First race starts at 6:00 pm. Each heat will be made up of runners of similar ability based on projected finish times making for close and exciting racing. All genders will race together within a heat.
What's included
Entry into the Fastest Mile in the Park
Professional RFID Timing
Awards to top finishers in each heat
Post Race Party right next to the Finish Line
Saucony shoe demo's available at event site
Saucony Discount Voucher valid at Fleet Feet Rochester and Fleet Feet Buffalo
Shirts available for purchase by July 5th
Phelps Sauerkraut Weekend: Krauter 20K/5K
Saturday, August 2, 2025 | 8:00am
Join us for the 2025 Phelps Sauerkraut 20K & 5K. The Phelps Sauerkraut 20K is the oldest race in the Finger Lakes! Both 20K & 5K are USATF certified courses.
Experience the beauty of the Crossroads of Livingston County! The Lima Bean 5K Run/Walk will kick off Saturday's activities of the Lima Crossroads Festival.
Race starts and ends at Lima Crossroads Church, 1574 Rochester St, Lima
The USATF certififed 5K course takes you through the outskirts of Lima, then back to the village.
Chip timing by HourGlass Works
Digital display clock finish
Water station at the halfway mark
Overall and age group awards.
Parking is available at the Crossroads Church.
Overflow parking will be in Mark Tubbs park. The park is about 1/2 mile away, please be careful crossing 15A and respect homeowner's property by not parking on lawns or blocking driveways.
Bring non-perishable food item (no glass please!) for the Lima Food Pantry.
Course cutoff is 2 hours after the start.
Participants receive a t-shirt if registered before July 15th.
Families are welcome- kids under 8 are free (no bib or t-shirt).
As a courtesy to runners: those with strollers please start at the back.
As much as we love furry friends, please keep them at home.
The Lima Crossroads Festival is free to all- with 4 days of live music, a parade, family activities, and of course the bed race!
Proceeds for the race go to keep the festival free and support our 2025 charities- Lima Volunteer Ambulance, Teresa House, Friends in Service Helping (FISH) of Honeoye Falls/Lima
Be a Part of the 14th Perinton Youth Triathlon!
presented by Towpath Bike & MVPT
A Triathlon for Youth Ages 7-14.
Choose between 2 different distances based on skill and/or comfort level.
The Sprint Triathlon consists of a 50 yard pool swim, followed by a 2 mile bike, and finishing off with a 1/2 mile run.
Need more of a challenge? Try the Double Triathlon! 100 yard pool swim, 4 mile bike, and 1 mile run.
There will be a pre-race walk through for those interested Thursday, July 30 from 6:00pm - 7:00 pm at the Perinton Community Center. Meeting for the race walk-through will be held behind room 204 located in the north wing hallway. Participants will be able to see the racecourse, ask questions, and pick-up packets.
No refunds will be issued come Friday, July 31st for any reason (including cancellation due to inclement weather).
The Canandaigua Mile is a 1-mile running race down Lakeshore Drive in Canandaigua, for elites, competitive runners, and hobby joggers alike! The flat course boasts beautiful views along the Canandaigua Lake shoreline, and will surely be the fastest mile in the Finger Lakes.
Higher Peaks Racing is proud to partner with the the Canandaigua Lake Watershed Association, Canandaigua Business Improvement District, and Footprints Running camp to bring attention to our local businesses, raise awareness and research funding for water quality issues in Canandaigua Lake, and bring the community together.
Thursdays in August (6th, 13th, 20st, 27th)
Schedule
5:00PM - 6:00PM: Same day registration and bib pickup
6:00PM: Kid's Fun Runs
6:30PM: 5k Cross Country Race
Registration & Bibs
Registration will remain open right up to the start of the race, although earlier registration is appreciated. Please bring cash if you are planning on same day registration. All participants in the Kids Fun Races are required to complete a registration, although there is no charge and they do not need to select which race(s) they want to complete.
There will not be packet pickup prior to race day. Athletes will check-in starting at 5:00PM on the day of the race to receive a bib with a pull-off tag. The tags will be used to determine age group awards as the athletes finish.
Kid's Fun Runs
There will be three races geared towards our younger participants:
50 meter "final stretch" run for younger kids
1/4 mile loop around the field
1/2 mile loop around the field
All participants will receive a ribbon and popsicle at the finish. The races will not be timed. Parents are welcome to run with their children. All spectators are strongly encouraged to cheer the kids on.
The Kid's Fun Runs are free!
5k Cross Country Race
The 5k will be a cross country style race around Cobb's Hill Park. Most of the race will be on grass and trails with some short stretches on pavement (see the course map for more detail). The course will be marked with brightly colored flags and there will be several marshals on course to help runners.
The 5k races are free to members of the Genesee Valley Harriers club. You will have an opportunity to join as part of registration if you are not currently a member.
The 5k races are free to all runners under 18 years old.
$35.00 for all four 5k races (discount applied at check-out)
$10.00 for any single 5k race
This 5K race is in remembrance of Daniel Myslivecek, who lost his battle with Melanoma at the age of 16. A friend of Daniel's organized the first 5K in 2005 to help the family with medical costs. Daniel ran in that first race and died 4 months later from his illness. The 5K has continued with the support of our community and each year the proceeds are given to a family or organization that helps children with a life-threatening illness while heightening Melanoma awareness.
DESPITE WEATHER REGISTRATION OPENS AT 8:00am AND RACE STARTS AT 9:00am
Pre-Registration Participants
Pre-registrations for a FREE T-shirt end after the first 100 participants or two weeks prior to the race.
If you register up to two weeks prior to race day you will be able to pick up your bib AND Free Shirt the day before the race at the Rochester Running Company. Any registrations after that date will be able picked up at the pre-registation table on race day.
Pre-registration packets can be picked up at Rochester Running Company located at 1387 Mount Hope Ave, Rochester, NY 14620. ONLY on Friday August 8th and ONLY 12-6.
The 5th annual MKTKD 5K event will be held Sunday August 10th at Webster park. Our last 4 #5KTKD events have raised over $20,000 for The Taekwondo Fund! This year’s event will have a 5k run/walk and a children’s 1 mile run/walk! Everyone is welcome to participate and go at their own pace. The events will be timed with medals awarded to all participants and special trophies for the winners of all divisions. There will also be a virtual option for anyone who is not able to make the event in person. Each event (5k, 1 mile kids run/walk, and virtual) will have standard package including a medal, and a deluxe option including the medal and event shirt. Scroll down for the sign up links and specific information on each event.
Important information about the kid's 1 mile run: This 1 mile course is meant to challenge our younger students ages 4-12 to see how quickly they can run 1 mile. Our tiny tiger students (kids aged 4-6 years old) are welcome to bring an adult guide (1 person over 13 years old) who will not be charged to guide them and motivate them on the course. The mile is competitive and timed and rankings will be broken into age level awards, but we do want our students to have fun and be safe so please remind your students of the following rules:
Please pass without pushing
Be aware of your surroundings, this is a grass course on a field.
Wear the appropriate sports gear. Sneakers only on the course
Here is the in person race route: https://www.mapmyrun.com/routes/view/4298806471
Schedule of events
8am to 9am 5k run/walk Check In
9am 5k begins
10:30am to 11:30am Children’s 1 mile run/walk Check In
11:30am Children’s 1 mile begins
The Master Kim’s Taekwondo Scholarship provides several high school students with funds to pursue further education. Every year Taekwondo rising Juniors, Seniors, and College freshmen can apply for this scholarship. The scholarship fund has awarded over $76,000 in scholarships to students who demonstrate the tenets of Taekwondo in the community as well as at Taekwondo.
Pound the Ground 5K Run/Walk for Veterans Outreach Center
Mendon Ponds Park (95 Douglas Rd, Honeoye Falls, NY) | Stewart Lodge
Thursday, August 20, 2026.
Registration Starts at 5pm. Race Starts at 6:30 PM
Virtual PTG 5K: August 20th - 23rd, 2026 (please see instructions below on how to submit your time)
Veterans Outreach Center is excited to be able to host the Pound the Ground 5K Run/Walk in-person and virtually this year! Lace up your running shoes and get ready to run, walk, or stroll for veterans!
Every step you take supports the men, women, and families served by Veterans Outreach Center of Rochester.
$25 Early Bird Registration starts April 1st until June 30th
$35 Registration from July 1st until Thursday, August 20th
$20 Registration for all Active Military and Veterans
$35 Virtual 5K Registration
Packet Pickup
TBD at Fleet Feet @ The Armory - 155 Culver Rd, Rochester, NY 14620 - Once announced, If you can go to this packet pickup please do, to alleviate race day lines.
Race Day Packet Pickup on the day of the race starting at 5 PM in the Stewart Lodge
On-site registration available via Smartphone & credit card only. Race Day Registration closes at 6:00pm.
How the PTG 5K Event Works:
Participants who register by August 8th will receive a free cotton t-shirt (after this date, it will be first come/first serve)
Event bib & chip timing
Results provided online after the event
Swag Bag for registrants
Post-race snacks & water
How the PTG Virtual 5K Event Works:
Participants who register by August 8th are guaranteed a free cotton t-shirt
Virtual results can be submitted between 6:30PM, August 20th, and 11:59 PM, August 23rd
After completing your run/walk, submit your time here, & we'll make arrangements for you to pick up your swag bag containing fun goodies
If you are participating virtually, please contact Jarie Doberstein for your T-shirt/swag bag pick up. Jarie can be contacted at [email protected] or by calling 585.295.7810
Active Military & Veterans--You can join a team during registration for bragging rights of the best Branch in Rochester! The coveted Golden Boot is up for grabs again this year! Active duty military, active reservists, and veterans can sign up to run with members from their branch. The quickest team gets their branch name on the boot! Will anyone stop the Army from winning again this year?
If you are a company looking to join the Corporate Road Warrior category with multiple sign-ups? Contact Jarie Doberstein directly. We can work with you to get this accomplished.
To learn more about Pound the Ground, please contact Jarie Doberstein via [email protected] or at 585.295.7810.
Since 2010, the Rochester Triathlon (aka The ROC) is a late summer classic organized by the Rochester Area Triathletes (aka RATs) and held at Durand-Eastman Beach in Irondequoit, NY on Saturday August 22, 2026. The ROC features a shallow open-water swim, closed-to-traffic, super-fast, bike course, and a picturesque run along Lake Ontario and Seabreeze shorelines to the roaring crowds lining the pathway.
The ROC is a USAT-sanctioned event offering qualifying slots for the National Championships for all Sprint and Intermediate distances in the following divisions:
High School: Male and Females still in school (Sprint distance only)
Age Group: Every 5 years (Sprint and Intermediate Triathlon)
Athena / Clydesdale: Athenas are females above 165lbs, Clydesdales are males above 225lbs (Sprint distance only)
Duathlon: Male and Female Top (No Age Groups)
AquaBike: Male and Female Top 3 (No Age Groups)
5K Run: Male and Female Top 3 (No Age Groups)
Looking for a sporting adventure amidst nature? The Black Diamond Express Half Marathon and 5k in Mendon invites you to experience an unforgettable adventure in Monroe County, New York! 🇺🇸🏃♂️
First Responders 5K
September 4, 2026 • 6:30pm
Webster Fireman's Field, 1193-1207 Ridge Rd, Webster, NY 14580
The First Responders 5K recognizes the strength, perseverance, and courage of Police Officers, Firefighters, EMTs, 911 Operators and their families in our local community. First Responders put their lives on the line for us every day as they face hardships that most of us will never know. The repetitive negative experience of stressful and potentially traumatic events that First Responders face on a daily basis leaves them particularly vulnerable to Post-Traumatic Stress Disorder. We hope that this event can raise awareness for PTSD in First Responders, and raise funds for FRST Agency, local charity that will provide support, awareness, assets, and services to First Responders seeking assistance in dealing with the effects of PTSD. Join us as we recognize the service and sacrifice of the people who dedicate their lives to protecting ours.
A portion of proceeds, as well as 100% of additional donations, will be donated to the FRST Agency.
There is no on-site registration. Please plan accordingly.
By registering for this event you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens or any other, there will be no refunds, transfers, or deferrals allowed unless otherwise stated.
This is for practice.
Welcome to the Crosswinds Run Series! Join us in Canandaigua for a late-summer tradition that’s been bringing runners, walkers, families and the community together for over 23 years. Formerly known as the Crosswinds 5K, the Crosswinds Run Series now offers multiple race-day options designed for all ages and abilities; whether you’re chasing a PR, enjoying a scenic walk or supporting a great local cause.
5K Run/Walk
Our iconic, USA Track & Field-certified course is as fun as it is challenging, perfect for walkers, first-time racers and competitive runners alike. You’ll enjoy an exhilarating downhill first mile through the City of Canandaigua, followed by the well-known climb up West Lake Road, and finish strong on the rolling hills of Ferris Hills.
10K Run
Introduced to the series last year and back by popular demand, the 10K builds on the tradition of the 5K’s hills with a longer, more demanding route for seasoned runners looking for a rewarding challenge. This USATF-certified course has a 90-minute time limit, after which roads will reopen to traffic.
Kids Fun Run
A half-mile course entirely on the event campus, perfect for young runners (preschool through 5th grade). It’s a safe, energetic, and memorable way for kids to experience race day. Every child receives:
Race t-shirt
Finisher’s medal
Access to a fun post-race snack table
More Than a Race
The Crosswinds Run Series is more than a finish line, it’s a movement with a mission. All proceeds benefit The Spot, a local organization providing free school supplies, clothing, food and shoes to students in need across the Canandaigua and Victor School districts. Thanks to runners, walkers, volunteers and business sponsors, last year’s event raised $13,400 for The Spot. With the continued growth of the Run Series, our goal is simple: make an even bigger impact in 2026.
Are You Ready to Commit?
Whether you’re here to tackle the hills, cheer from the sidelines, or support local kids in a meaningful way, the Crosswinds Run Series offers something for everyone.
Join us and be part of a tradition that truly gives back!
Dairy Discovery 5K and Fun Run!
Description: This is our 6th Annual Dairy Discovery 5K and Fun Run designed to connect our community with local dairy farmers and products. Race will start AND END at the Milk Pail. For our friends and supporters who can't make it to the beautiful finger lakes area of New York we will also offer a VIRTUAL race option.
When: September 12, 2026
5k Start Time: 9:00am
Free Kids Fun Run Start: 10am
Where: The Milk Pail @ 1099 Co Rd 7, Shortsville, NY 14548
Prizes: Top 5 Women and Men will receive awards
Cost: For the in-person starts at $20 and slowly increases to $30. Virtual race is $30 to cover shipping costs. Includes custom 5k apparel and finisher medal
Register by July 31, 2026 to Guarantee your apparel size (Apparel sizes will be first come first serve at packet pickup if you sign up after the 31th!)
Packet Pickup:
Friday, Sept 11th 5:30pm - 6:30pm at the Milk Pail
Saturday, Sept 12th 7:30am - 8:45am at the Milk Pail
Virtual Option: We understand the changing times these days and want to offer a Virtual option for those who would like to offer support but run on their own time, or for those who can not attend that day but still want to support and be apart of the race! (and yes, you still get apparel AND medal for finishing even virtually)
Post Race Event: Join us at the Milk Pail for refreshments, activities, lawn games, and awards ceremony following the race (Approx 10:15 am) The Milk Pail will be open from 9 a.m. - 12 p.m. on race day!
More info on some of our host farms:
Finger Lakes Triathlon Canandaigua
Every September, over 1,000 athletes from across the country and Canada – kids to adults - gather on the shores of beautiful Canandaigua Lake to compete in the Finger Lakes Triathlon. This is a premier event in the world of competitive triathlon – one of the largest in Upstate NY and we are back in 2026!!!
We are excited to kick off our NEW Finger Lakes Race Series in 2026!!! Sign up for all of the races and grab even more exclusive swag!