Pound the Ground 5K for Veterans Outreach Center

Join us for a 5K on Global Running Day!

Wednesday June 4th at 6pm.

Starting at Studio B Fitness & Wellness,LLC ( 523 South Main st. Canandaigua, NY 14424). This is not an official timed race, however, it is a 5k distance with a clear marked course and one water station at the halfway mark. You will get a medal upon crossing the finish line and have the option to purchase a shirt at registration. Prizes will be given to the first male and female to finish. Music, food and fun after. Family friendly, all ages welcome! Kids under 6 are free (no shirt or medal). Let's celebrate Global Running Day together!

Course info: We will start at Studio B and turn left out of the parking lot. We will run on the sidewalk down Main Street, turning left at the corner of Main Street and 5&20 staying on the sidewalk. This is an out and back, the turn around point will be clearly marked. You are more than welcome to walk or run.

Run or walk as many 1.52 mile loops (yes loops)** as you wish! This is an active produce farm you will be running around! There will be hills, grass, dirt, mild ruts, some trail through the woods, and maybe even a little mud depending on the weather leading up to the event! You will be greeted by the resident golden retrievers and the many barn cats that are loved by their owners and cared for in the past by Colony Caregivers! There will be hand crafted medals for all and prizes for top performers!

Timing will be provided by HourGlass Works. There will be an aid station stocked with the usual fare and you are encouraged to bring your own aid and a comfy chair to set up along the course. Portapotties will be on site.

Fish's Farm Market will have their greenhouses open and it will likely be strawberry season so plan accordingly! Their berries are the best!

AND RAFFLES RAFFLES RAFFLES! Bring cash or use Venmo to try your luck at winning some amazing prizes!

Proceeds benefit Colony Caregivers. Colony Caregivers provides care for feral and colony cats in and around Ontario County. Many of the kitties at Fish's have been the result of unwanted mama-cats to be that get dropped off at their farm in the night and Colony Caregivers has helped provide spay/neuter and healthcare services to them and their babies so they can lead healthy lives!

The Stache Dash is 5K held in Canandaigua, NY each year on Father's Day Weekend to support the Blue Foundation. The Blue Foundation is a local charity that focuses on helping men and their families in the Finger Lakes region suffering from health issues. You can learn more about the Blue Foundation by visiting https://bluefoundationny.org

WHEN: June 20, 2026

TIME: 5:00pm Registration & Packet Pickup

6:00pm Race Start

WHAT: A super fun, chill 5K with 2 aid stations featuring beautiful Canandaigua Lake.

COST: $35

WHAT YOU GET:

-an amazing race with a great course and chill vibe

-our famous tri-blend race shirt

-food after the race

-live music

-the satisfaction of helping a great local cause

The Canandaigua Mile is a 1-mile running race down Lakeshore Drive in Canandaigua, for elites, competitive runners, and hobby joggers alike! The flat course boasts beautiful views along the Canandaigua Lake shoreline, and will surely be the fastest mile in the Finger Lakes.

Higher Peaks Racing is proud to partner with the the Canandaigua Lake Watershed Association, Canandaigua Business Improvement District, and Footprints Running camp to bring attention to our local businesses, raise awareness and research funding for water quality issues in Canandaigua Lake, and bring the community together.

Welcome to the Crosswinds Run Series! Join us in Canandaigua for a late-summer tradition that’s been bringing runners, walkers, families and the community together for over 23 years. Formerly known as the Crosswinds 5K, the Crosswinds Run Series now offers multiple race-day options designed for all ages and abilities; whether you’re chasing a PR, enjoying a scenic walk or supporting a great local cause.

5K Run/Walk

Our iconic, USA Track & Field-certified course is as fun as it is challenging, perfect for walkers, first-time racers and competitive runners alike. You’ll enjoy an exhilarating downhill first mile through the City of Canandaigua, followed by the well-known climb up West Lake Road, and finish strong on the rolling hills of Ferris Hills.

10K Run

Introduced to the series last year and back by popular demand, the 10K builds on the tradition of the 5K’s hills with a longer, more demanding route for seasoned runners looking for a rewarding challenge. This USATF-certified course has a 90-minute time limit, after which roads will reopen to traffic.

Kids Fun Run

A half-mile course entirely on the event campus, perfect for young runners (preschool through 5th grade). It’s a safe, energetic, and memorable way for kids to experience race day. Every child receives:

• Race t-shirt

• Finisher’s medal

• Access to a fun post-race snack table

More Than a Race

The Crosswinds Run Series is more than a finish line, it’s a movement with a mission. All proceeds benefit The Spot, a local organization providing free school supplies, clothing, food and shoes to students in need across the Canandaigua and Victor School districts. Thanks to runners, walkers, volunteers and business sponsors, last year’s event raised $13,400 for The Spot. With the continued growth of the Run Series, our goal is simple: make an even bigger impact in 2026.

Are You Ready to Commit?

Whether you’re here to tackle the hills, cheer from the sidelines, or support local kids in a meaningful way, the Crosswinds Run Series offers something for everyone.

Join us and be part of a tradition that truly gives back!