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37 events in City of Rochester, New York

From big races to Saturday morning group runs—find 5k events and connect with the local endurance sports community.

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  • Rochester Half Marathon [rochestermarathon.com]

    Sun, Sep 21, 2025

    5k Half Marathon Run

    Morrie Silver Way, City Of Rochester, New York, 14650, United States
    OpenStreetMap Google Maps
  • Ready for 5K/5-Mile/10K [runsignup.com]

    Tue, Jan 06, 2026 at 8:00 AM

    Description

    This program is designed to help walkers, walk-runners, and runners who want to traverse the 5K, 5-Mile, or 10K distance, whether they have previously done their selected distance or not. There is no...

    This program is designed to help walkers, walk-runners, and runners who want to traverse the 5K, 5-Mile, or 10K distance, whether they have previously done their selected distance or not. There is no obligation to register for any race, and if you choose to register for one, that is a payment to the race.

    The program targets three groups' goals:

    • walkers who want to gradually increase the amount of mileage they do so that they can complete a 5K, 5-Mile, or 10K

    • walk-runners who want to increase the speed of their walk-run to shorten their 5K, 5-Mile, or 10K times

    • those who want to train to run a 5K, 5-Mile, or 10K without walking

    All "Ready for" programs take participants from where they are to their chosen distances and cover at least six weeks, with many coached in-person workouts (including 5K, 5-Mile, and10K practice for the participants' chosen training distances), a practice of at least 70% of their specific distance, a comprehensive training plan (tweaked midway, if needed, as the participants progress), and a private training group on Facebook.

    When:

    Tuesdays and Thursdays either at 8 a.m. for morning only sessions or 6 p.m. for traditional weeknight/weekend morning sessions.

    Saturdays, 8 a.m. for both sessions

    Where:

    Most workouts are at Greece Canal Park, Millennium Lodge, at 241 Elmgrove Rd., Rochester, NY 14626 until too dark for the park (it closes at dusk). When GCP is closed, sessions typically move to nearby Henpeck Park, Cherry Creek Ln, and Canal Ponds Park.

    What:

    Tuesdays are hill workouts. Thursdays are speed workouts. Saturdays are long distance workouts.

    Why choose Ready for 5K/5-Mile/10K for your training?

    • No minimum pace requirement.

    • No previous experience required for 5K; experience may be required for 5-Mile and 10K, if the session is a shorter one.

    • Small program size means Vickey gets to know you well enough to lightly tailor a program to your goals and needs.

    • Vickey is an experienced walker and runner who has raced a wide range of paces and distances, so she can relate to a variety of issues and concerns.

    • You choose which 5K/5-Mile/10K to participate in, if you want to do an official 5K/5-Mile/10K at all.

    • It's cost effective and provides personalization and individual attention in a small group setting where the coach gets to know each participant.

    • All participants are welcome from people just starting to walk for fitness to those who have been racing for years.

    5k 10k Run Walk

    City of Rochester, New York, United States
    OpenStreetMap Google Maps
  • Cereal Bowl 5K- Polar Cats Bowl Series #4 [runsignup.com]

    Sun, Mar 01, 2026 at 10:00 AM

    Description

    🐾 Polar Cats Winter Race Series: The Bowl Series is Back! 🐾

    Originally created by Bill Kehoe in the ’90s, the Polar Cats Winter Race Series returns for another fun, low-frills, low-cost winter...

    🐾 Polar Cats Winter Race Series: The Bowl Series is Back! 🐾

    Originally created by Bill Kehoe in the ’90s, the Polar Cats Winter Race Series returns for another fun, low-frills, low-cost winter running season around Rochester!

    Each race has its own “Bowl” theme — and you can run one or all four!

    🏆 Race Schedule

    Race 1: Holiday Bowl 5K – December 6, 2025 | RACE 1 HERE

    Race 2: Sugar Bowl 5K – January 18, 2026 | RACE 2 HERE

    Race 3: Super Bowl 5K – February 8, 2026 | RACE 3 HERE

    Race 4: Cereal Bowl 5K – March 1, 2026 | RACE 4 HERE

    🥣 Race 4: The Cereal Bowl!

    Wrap up the series with everyone’s favorite — the Cereal Bowl!

    Enjoy your favorite cereals and hot chocolate after the race at this fun, relaxed winter finale.

    📍 Location: Seneca Park 2222

    📦 Packet Pickup:

    Saturday, Feb. 28 @ Rochester Running Company – 10- 1 PM (adjusted time* if needed to be picked up after 1 PM, send an email or call the store and we will set aside for you! [email protected] or 585-417-5575

    Race Day (March 1) – 9 - 10 AM at the race site

    🎉 After the Race: Post-race party and Series Awards Ceremony!

    🧤 Series Registration Includes

    Polar Cats Sweatpants (upgrade to Vuori Joggers available)

    Race T-shirt for the Holiday Bowl 5K (Race #1)

    Entry to all four races

    Post-race refreshments

    Eligibility for age group and overall prizes (per race & series)

    Keep your bib for all races, or grab a new one at packet pickup if you forget!

    🏅 Awards

    Top 3 male & female finishers (each race + overall series)

    Top 2 age group winners (each race + overall series)

    ❄️ Friendly Note

    Polar Cats races are traditionally scheduled opposite Freezeroo Series weekends so you can enjoy both series! (One overlap this year.)

    👉 Freezeroo info: https://runsignup.com/Race/NY/Rochester/FreezerooSeriesIndividualRace

    5k 4 Miles Run

    2222 St. Paul Street, City of Rochester, New York, 14621, United States
    OpenStreetMap Google Maps
  • Pints and Pavement @ The Amerks! [runsignup.com]

    Fri, Mar 20, 2026 at 5:45 PM

    Description

    Join us for a run through the city followed by an Amerks game! We will meet in front of Blue Cross Arena and take off at 5:45 pm for a 3 mile ish run. Post run we will head inside for the 7:05 pm...

    Join us for a run through the city followed by an Amerks game! We will meet in front of Blue Cross Arena and take off at 5:45 pm for a 3 mile ish run. Post run we will head inside for the 7:05 pm Amerks game and enjoy the game from the best seats in the house, the Party Deck! This run AND game will be open to all. You do NOT need to run to enjoy the game. Significant others and kids are welcome to join.

    There are two ticket options to pick from:

    • $48 ticket includes food, water, and soda

    • $68 ticket includes food, water, soda, beer (Bud, Bud Light, Blue, and Blue Light), and wine (one red and one white option) This ticket only covers the options mentioned here. For example, if you would like an IPA you will need to purchase that separately at one of the vendors in the arena. You will be able to add on this alcohol package during checkout. We are not able to customize the food and beverage options that the Amerks offer.

    We will need to give the Amerks a head count two weeks before the game; all tickets MUST be purchased by March 6th. No refunds will be given for those who cannot attend the game. However, you can transfer your ticket to someone else.

    5k Run

    1 War Mem Sq, City of Rochester, New York, 14614, United States
    OpenStreetMap Google Maps
  • Official Lilac 5k & 10k Training Program presented by Fleet Feet [fleetfeet.com] [Register at runsignup.com]

    Wed, Mar 25, 2026 at 6:00 AM

    Description

    Official Lilac 5k & 10k Training Program presented by Fleet Feet

    Begins Wednesday March 25, 2026

    Join us and have your best Lilac Yet!

    Join our social training groups with our experienced coach who...

    Official Lilac 5k & 10k Training Program presented by Fleet Feet

    Begins Wednesday March 25, 2026

    Join us and have your best Lilac Yet!

    Join our social training groups with our experienced coach who will guide you through every step along the way with the support and camaraderie of Fleet Feet!

    Choose from the following programs:

    • Lilac 5k - This program is perfect for those who already can run 1-3 miles without stopping but want to get stronger for race day,

    • Lilac 10k - This program is perfect for those who already run 4-8 miles without stopping but want to improve their Lilac 10k performance

    Program start / End date: Wednesday March 25, 2026, to race day on Sunday May 17, 2026

    Goal Event: Fairlife! Lilac 5k & 10k presented by Fleet Feet

    3.1 Miles 5k 6.2k 10k Run

    155 Culver Road, City of Rochester, New York, 14620, United States
    OpenStreetMap Google Maps
  • Run Our River 5K Series presented by fairlife [runsignup.com]

    Tue, Apr 14, 2026 at 6:15 PM

    Description

    Run our River 2026: SECOND Tuesday!

    Description: Join us on the SECOND Tuesday of every month for a 5K race along the river. The course will remain the same throughout the summer so you'll get the...

    Run our River 2026: SECOND Tuesday!

    Description: Join us on the SECOND Tuesday of every month for a 5K race along the river. The course will remain the same throughout the summer so you'll get the chance to compare your progress throughout the year. Keep in mind the River Path is a PUBLIC path, so there will be other runners, walkers and bikers on the path, please be aware of your surroundings, headphones are discouraged

    People of all speeds and abilities are welcome and encouraged. Sign up for 1 race or the entire series of 6 races!

    WHAT YOU GET: Officially timed race, live results, series leaderboard, a chance for prizes for each race. Each month you run you are entered into the series race page to see how your time stacks up throughout the entire series.

    You must complete 4 of the 6 races to be eligible to win overall series awards! (Age Group and Series) Each race will have a small give-away (expect a nutrition item or small running related knick-knack)

    Vibe: Low frills, everyone encouraging each other to do their best. Fast times, slow times... lets make some memories!

    Packet Pickup for ALL RACES

    Monday Prior to Race Day: 12-6 at Rochester Running Company

    Tuesday DAY OF RACE: 12- 3:30 at Rochester Running Company (hard cut off at 4PM) and 5:30 - 6:15 PM at the course

    When: 2nd Tuesday of each month starting in April

    Race starts at 6:15pm SHARP at the River Path

    Race Map: USATF Certified course - See Below

    START/FINISH: Behind Rabbit Hole Tavern (284 Exchange Blvd, Rochester, NY 14608)

    Cost: $25.00each race or $110 for the series

    (Kids/Young adults under 18 years of age are $11.00)

    Bundle Option: Sign up for all series races for $110. That's 6 races and a GIVEAWAY ITEM Limit first 100. Even if you can't do every race, you just need to complete 4 to win series prizes. KEEP YOUR BIB FOR EVERY RACE

    Post Race: Results will be posted online following the race. Make sure to sign up for notifications for text or email results

    Post race party is optional at TBD

    Parking: Exchange Street Bar and Grill Parking Lot, Street Parking (After 5p is free), Surrounding Corn Hill Area,

    ** DO NOT PARK IN THE SAME PLAZA (Corn Hill Landing Plaza) AS THE RACE START/FINISH AREA**

    Bathrooms: Exchange Bar and Grill

    Run our Trails: Sign Up

    From the Running Store that brought you Run our River Series, comes a new Series... Run our Trail! That's right we are back again, this time running our trails. Run our Trails will be the the LAST Tuesday of every month (April - September) We will be reserving the Hopkins Point Lodge in Mendon Ponds Park for restroom access. The plan is to run the various trails around Mendon Ponds Park, each month will be a different trail with a slightly different distance as well.

    5k Run Trail Walk

    284 Exchange Blvd, City of Rochester, New York, 14608, United States
    OpenStreetMap Google Maps
  • 2026 Rochester River Run/Walk 5K [runsignup.com]

    Sun, Apr 19, 2026 at 10:30 AM

    Description

    The 2026 Rochester River Run Returns to Genesee Valley Park on Sunday, April 19!

    You can run or walk in-person or participate virtually from any location you choose. Simply pre-register for your...

    The 2026 Rochester River Run Returns to Genesee Valley Park on Sunday, April 19!

    You can run or walk in-person or participate virtually from any location you choose. Simply pre-register for your preferred participation level using the options above.

    Live 5K ~ 10:30am start

    • Registration increases to $45 at 12:00 a.m. day-of race on Sunday, April 19.

    • Day-of registrants are not guaranteed a race shirt!

    (size quantities are limited to first come–first serve)

    • Day-of race registration fees are payable via credit card only.

    • Cash and checks will only be accepted for donations and merchandise.

    • Children are welcome to attend this family-friendly event.

    Remember to pre-register by 11:59 p.m. Saturday, April 18 to receive the pre-registration rate of $35!

    5k Run Virtual Walk

    99 Elmwood Avenue, City of Rochester, New York, 14620, United States
    OpenStreetMap Google Maps
  • 17th Annual C.U.R.E 5K Run & Fun Walk [curekidscancer.com] [Register at runsignup.com]

    Sat, Apr 25, 2026 at 12:01 AM

    Description

    Join us for C.U.R.E.’s Family-Friendly 5K & Fun Walk! We’ll kick off the day at MCC and hit the course together for a fun, feel-good event that brings our community together.

    This is one of...

    Join us for C.U.R.E.’s Family-Friendly 5K & Fun Walk! We’ll kick off the day at MCC and hit the course together for a fun, feel-good event that brings our community together.

    This is one of C.U.R.E.’s biggest and most loved fundraisers—especially among our C.U.R.E. Families! Whether you’re racing the 5K or enjoying a one-mile walk, you’ll be surrounded by encouragement, energy, and hopeful hearts every step of the way.

    As C.U.R.E. celebrates 50 years of supporting local Families affected by childhood cancer and blood disorders ,we invite participants to help carry that legacy forward by fundraising. Every dollar raised stays local and provides critical support to Families when they need it most. Plus, the more you fundraise, the bigger the prizes! Check out this year’s incentives under the C.U.R.E. Champion tab.

    Post run/walk, we invite you to join us for the Post-Race Celebration right across the street for games, music and more! Location: 103 White Spruce Blvd. Rochester, NY 14623

    Day of Timeline:

    8a: Walk-In Registration Opens for Walkers & Runners

    9a: Kickoff for Runners!

    9:10a: Kickoff for Walkers!

    9:30a: Post-Race Celebration begins!

    1 Miles 3.1 Miles 5k Run Walk

    1095 E. Henrietta Rd, City of Rochester, New York, 14623, United States
    OpenStreetMap Google Maps
  • Sunset House 5K [sunsethouse.info] [Register at runsignup.com]

    Fri, May 01, 2026 at 12:01 AM

    Description

    SUPPORTING HOSPICE CARE FOR THE LONG RUN!

    Now in its twenty-fourth year, the Sunset House 5K Run and Fitness Walk has traditionally had something for everyone: a fast, challenging, 3.1 mile

    course,...

    SUPPORTING HOSPICE CARE FOR THE LONG RUN!

    Now in its twenty-fourth year, the Sunset House 5K Run and Fitness Walk has traditionally had something for everyone: a fast, challenging, 3.1 mile

    course, plenty of food, refreshments and prizes—all within a fun and friendly family atmosphere. This year the event will be held LIVE on Saturday, May 23, 2026 at the Irondequoit United Church of Christ located at 644 Titus Avenue, Irondequoit, NY. For those of you who are unable to join us on race day, a VIRTUAL option is planned from Friday, May 1st, through Saturday, May 23, 2026.

    All proceeds from the race go to Sunset House which provides alternative living arrangements for residents who are unable to receive hospice care services in their own homes. Focusing on quality of life rather than quantity of time, Sunset House supports the physical, emotional and spiritual needs of its residents, allowing them to maintain control during an important time of transition. As one of our community’s most popular and seasoned fundraising event of the year we need your help in meeting our fundraising goal of $35,000 to ensure that Sunset House Hospice continues to provide the dying and their loved ones with support, comfort, and care in a safe, peaceful and loving environment that allows death with dignity and grace. So whether you’re a runner, walker—or somewhere in between— please join us for the LIVE Race or participate VIRTUALLY -- and put your best foot forward for a great organization. This year the Sunset House 5K has been selected as part of the 2026 Greater Rochester

    Running Club's "Rochester Runner of the Year Series".

    Event Information

    LIVE RACE

    Start Time: 9 AM Saturday, May 23rd. Race starts and finishes at the Irondequoit United Church of Christ

    Price: $30 Race Fee. Price increases to $35 after 5/15/2026 at 11:59 p.m. EDT

    ** T-Shirts to the first 250 Registrants**

    Packet Pick Up:

    Thursday, May 21st - 4:00 PM - 7:00 PM Rochester Running Co. - 1387 Mt. Hope Avenue

    Friday, May 22nd - 5:00 PM - 7:00 PM and on Race Day, May 23rd- 7:00 AM - 8:30 AM Irondequoit United Church of Christ - 644 Titus Avenue

    VIRTUAL RACE

    Start Time: Friday, May 1, to Saturday, May 23rd, sports enthusiasts are invited to participate by taking a walk around the block or completing a 5K on the streets, trails or treadmill ANYWHERE.

    Price: $30 Race Fee. Price increases to $35 after 5/15/2025 at 11:59 p.m. EDT

    Post Race Packet Pick Up

    The week of May 25th- Sunset House - 3746 St. Paul Blvd. Pick up times will be posted on the Sunset House website.

    3.1 Miles 5k Run Trail Virtual Walk

    City of Rochester, New York, 14617, United States
    OpenStreetMap Google Maps
  • Fairlife Lilac Run 5K/10K presented by Fleet Feet [runsignup.com]

    Sun, May 17, 2026 at 8:00 AM

    Description

    The 2026 Fairlife Lilac Run 5K & 10K presented by Fleet Feet will take place on the FINAL day of the Lilac Festival at Highland Park. Both in-person and virtual race experiences will be offered! Join...

    The 2026 Fairlife Lilac Run 5K & 10K presented by Fleet Feet will take place on the FINAL day of the Lilac Festival at Highland Park. Both in-person and virtual race experiences will be offered! Join us for the 47th annual race on Sunday, May 17th for the in person Fairlife Lilac Run 5K, 10K presented by Fleet Feet and Tim Hortons Timbits Trot! Choose to run or walk in one, two (Double Dash) or all three events (Double Dash + Tim Hortons Timbits Trot)! If you register for the Double Dash and participate in both the 5K & 10K you will get receive a Lilac item and a custom medal slider. Register by April 30th to be guaranteed a t-shirt!

    Time:

    • 5K begins at 8:00AM (all 5K participants need to be done by 9:20AM)

    • 10K begins at 9:30AM (all 10K participants need to be done by 11:20AM)

    • Tim Hortons Timbits Trot begins at 11:30AM

    Location:

    • Highland Park - the site of the Lilac Festival

    Packet Pick Up Details:

    • Location: Fleet Feet @ The Armory - 155 Culver Road Rochester 14620

    • Times: Thursday May, 14 from 10am-7pm, Friday, May 15 from 10am - 7pm and Saturday, May 16 from 10am - 4pm.

    Awards:

    Male & Female Overall Winners in the 5K & 10K will win a pair of Karhu shoes to be redeemed at Fleet Feet

    Age Group Awards will be given in the following age increments: 14 and under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69,70-74, 75-79 and 80+

    • 1st place will win a pair of Goodr sunglasses

    • 2nd and 3rd place a store voucher to Fleet Feet

    Post party will include music, post race food including chocolate milk provided by Fairlife! Treat your body after the fun with FREE Normatec recovery sessions available provided by Fleet Feet.

    Keep the celebration going Monday after the race, May 18th, with Medal Monday at Fleet Feet the Armory from 11am - 6pm . Stop in to get your medal engraved with your finish line time for FREE! What a fun keepsake!

    What is the Tim Hortons Timbits Trot? Who doesn't love donuts!?!? Participate in the trot which is a 1 mile fun run down Highland Ave. Run a half mile, get Tim Hortons timbits and run back. The perfect fun run to do with the family!

    Training Program: Train for success with Fleet Feet! Their experienced coach will guide you through every step along the way with the support and camaraderie of Fleet Feet! Choose from:

    • Lilac 5k - This program is perfect for those who already can run 1-3 miles without stopping but want to get stronger for race day,

    • Lilac 10k - This program is perfect for those who already run 4-8 miles without stopping but want to improve their Lilac 10k performance

    Learn more and how to register here! Program begins March 25th!

    Camp Sunshine is the non-profit of choice this year. Consider a donation with your registration to support their fully accessible residential summer camp that has met the needs of children and young adults with intellectual and developmental disabilities and city youth for over 100 years.

    1 Miles 5k 10k Fun Run Run Virtual Walk

    1440 South Avenue, City of Rochester, New York, 14620, United States
    OpenStreetMap Google Maps

Local Clubs & Organizations

  • [rochesterroadrunners.org] [runningcrews.com] - Facebook - Instagram

    Rochester Road Runners is a vibrant and welcoming running community that has been a staple of the Rochester, New York, running scene since 2014. They proudly define themselves as the "FUN running club," created as a free alternative to more serious, strait-laced clubs and costly running store groups. They are part running club and part social club, offering an incredibly active four-day-a-week running schedule. Uniquely for a free group, they are led by an RRCA-certified running coach, providing expert guidance to help all members reach their goals.

    Community Run Social

    City of Rochester, New York, United States
    OpenStreetMap Google Maps
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