55 running events in Winston-Salem, North Carolina
From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.
Winston-Salem
55 events in Winston-Salem-
Sun, Feb 01, 2026 at 8:00 AMSee full details
We Run Winston is the heart of the running community in the Triad—a welcoming hub where runners of all levels come together to move, connect, and grow. More than just a group, we’re the place to find your people, discover local runs and events, and build lasting friendships through a shared love of running. Whether you’re lacing up for your first mile or training for your next race, We Run Winston connects you to a supportive, inclusive community that keeps the Triad running strong.
How it Works:
We have pre-designated select local races. These are races that have been around for a long time and we are excited to help support them! When you participate in these races, you earn points. You can redeem these points for awesome We Run Winston 'merch' (free stuff!). At Fleet Feet, we LOVE RUNNING. We love seeing you at local races, watching you do your thing, and love watching you cross that finish line. Running really does change everything, we believe it deep in our soul. Join us at these awesome local races and experience all the awesomeness that running has to offer!
Registration Fee: $10
This covers your entry into the WRW program. Participation in series races is separate.
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Sat, Feb 07, 2026 at 7:00 AMSee full details
NOTICE: Due to the icy and snowy conditions at Kimberly Park and in the surrounding community, 48 Miles for HOPE will be a virtual event for all runners.
For the fifth consecutive year, Justin will spend his birthday running his age in miles, all to raise money and awareness for HOPE of Winston Salem! Like the last two years, there will be a 5K, 10K, and 1 Mile Fun Run to take place as Justin runs laps around the loop at Kimberley Park. For the First time, there will be a RELAY option, so gather up to 6 friends and run the full 48 relay-style.
As always, you can sign up for the 48 mile "Fun Run" to go the full distance!
This year's after party will be the best yet, so stick around after the race for food, drink, fellowship and giveaways!
The Course is a .55 mile crushed gravel trail loop at Kimberley Park, just outside of downtown Winston Salem. 5Kers will run a little under 6 laps and 10Kers will run just over 11 laps. Each race will start at different times to allow people to spread out.
This is a family event complete with prizes, giveaways, and fellowship. Prizes will be awarded for Top Overall Female and Male finishers. Food and snacks will be available on site to help you fuel up post-race. All proceeds benefit HOPE of Winston Salem and help curb food insecurity for many families in Forsyth County. Find out more about HOPE here. To donate directly to HOPE, click here and enter in "48 Miles of HOPE" in the additional info box.
Come support HOPE and celebrate Justin's birthday at this unique event!
Stay tuned for more information about the race!
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Sat, Feb 14, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/5984122486
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5974803667
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sun, Feb 15, 2026 at 9:00 AMSee full details
It's that time of year when brave runners lace up, layer up, and take on the chill! The Freakin' Freezin' 5K is all about starting the new year with some frosty fun and cool determination.
Whether you're chasing a personal best or just out to shake off the winter blues, this race is your chance to embrace the cold, test your grit, and have a blast doing it.
So bundle up, hit the course and show everyone you're tough enough to run when it's Freakin' Freezin'!
We are coming out to Jamison Park and running the paved trail for the perfect winter run.
Finisher medals for all!
*Awards to the Top 3 overall M/F, Top 3 overall masters M/F, Top 3 Overall Grand Masters M/F, Top 3 Overall Senior Grand Masters M/F, and top three in the 5 year age groups.
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Sat, Feb 21, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/5984122486
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5974803667
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Mar 14, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon & Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
The Marathon does the out-and-back eight times.
Course Time Limit
6 hours.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Mar 14, 2026 at 4:00 PMSee full details
Come enjoy the run, the fellowship, and refreshments. When else can you finish off a 4ish mile run with green beer?*
Time/Date: 4:00 pm on Saturday, March 14
Hosted by JK Curry and Dan Bradley
1409 Brookstown Avenue
Winston Salem, NC US 27101
If you’ve never done a hash run, they’re loads of fun. A hash is an easy, social three or four-mile run intended for runners of all paces. The run will be followed by refreshments.
Hope to see you there!
- We can't promise the beer will be green, but there will be beer!
We kindly request that you pre-register for food and beverage planning.
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Sat, Mar 21, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Mar 21, 2026 at 9:00 AMSee full details
This will be our 9th annual 3-2-1 Deacon Dash for Down Syndrome and we are all excited to be back together again! The 3-2-1 Deacon Dash for Down Syndrome is a 5K race fundraising event with an extra .11 mile added for a 3.21 total distance for the awareness and support of individuals with Down syndrome! Most people have 2 copies of 23 different chromosomes, but individuals with Down syndrome are born with 3 copies of the 21st chromosome (the medical term for this is Trisomy 21).
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Sat, Mar 21, 2026 at 10:00 AMSee full details
Kappa Delta is beyond excited for our annual Shamrock 5k! Wear your best green and join us on Saturday, March 21st at Upper Davis Field from 8:30AM-10:30AM! Walk with friends or get your run in for the day! Prizes go to top finishers and top fundraisers!
We hope to fundraise in support of our philanthropy, Prevent Child Abuse America and Positive Childhood Alliance NC. For more information, please visit our donations page!
We look forward to seeing you there!
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Sun, Mar 22, 2026 at 8:00 AMSee full details
Get ready to chase the rainbow at the Lucky 5K/10K/Half Marathon at the Beautiful Jamison Park in Winston Salem, where every mile feels like a celebration and a little bit of magic is in the air. This spirited race brings shamrock energy, festive fun, and plenty of good vibes—whether you’re flying through the 5K, cruising the 10K, or taking on the bold challenge of the half marathon.
Every participant will score a shiny custom finisher medal, your personal pot of gold waiting at the end of the run. And with awards in each distance across the usual 5-year age groups, there are lots of chances to get lucky and take home some bragging rights.
So throw on your green, channel your inner leprechaun, and let your feet find the fortune—this is one race where luck loves company!
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Sat, Apr 04, 2026 at 8:30 AMSee full details
Come celebrate North Carolina craft beer with the Triad’s premier spring distance race and community block party!
Foothills Brewing & Junction 311 Endurance Sports have partnered to bring you a fun and energetic way to celebrate The State of Southern Beer®. This is a DO NOT MISS event!
All are welcome to join us Saturday, April 4th at Foothills Brewpub, (638 West 4th Street Winston Salem, NC US 27101) in downtown Winston-Salem. The day begins with a fun and challenging half marathon, 5K, one mile or the CraftDouble (Crazy Mile & 5K). The entire city block of 4th street, the longest block in the city, is shut down from Poplar to Spring Street for the event. The band kicks into full swing and the craft beer flows as soon as the races get underway. In addition to Foothills, you will enjoy up to 12 exceptional breweries. There is ZERO admission required to attend the block party celebration with food and craft beers available for purchase. Registered race participants get the real reward with a premium endurance event experience on the course and off!
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Sat, Apr 11, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon & Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
The Marathon does the out-and-back eight times.
Course Time Limit
6 hours.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Apr 11, 2026 at 10:00 AM
Race to Restore is a 5k where participants walk or run to raise funds and awareness for victims of human trafficking and modern-day slavery. All proceeds go directly to International Justice Mission to help fund rescue missions.
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Tue, Apr 14, 2026 at 6:30 PMSee full details
The $5K is designed as a low-key race for the athlete who wants to run a tune-up race to prepare for their targeted event, the novice who may be intimidated by larger events, and runners/walkers who want an event to test themselves without breaking the bank.
Each monthly race is geared to give you, the runner, a chance to test your abilities, concentrate on your technique, and converse with other people in the running community without feeling overwhelmed with crowds, vendors, award ceremonies, etc. We keep it small while still providing you with an official chip-timed 5K event!
For those wanting a little more competition - the $5K Race Series is one 5K per month (always the 2nd Tue) from April - October. Runners are awarded points based on finishing times and awards are given at the October race. Learn more by clicking on the link under RACE INFO.
COST: $5.00. No TCTC discount. No refunds, transfers, or deferrals allowed for this race.
In the event the race should be cancelled for reasons beyond the control of the Race Directors (inclement weather or unsafe weather conditions; local, state, or national emergency; etc.), the race directors will do their best to reschedule the affected race(s) for the following Tuesday.
NO PETS ALLOWED - participants will not be issued a bib and/or DQ'd!
HEADPHONES DISCOURAGED - talk to your fellow runners! Most of them are actually nice!
STROLLERS ALLOWED - but please start in the back of the pack! It's chip-timed...so you can pass on the greenway!
ATTENTION: RACE CAP IN EFFECT
Registration for this race is limited to 150 participants. After that, a wait list goes into effect. You will receive an email from the wait list and will then have 24 hours to register for the race. Race Day registration is available only through participant devices. No registration kiosks will be available at the race.
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Sat, Apr 18, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Apr 18, 2026 at 9:00 AM
Celebrate 30 Years of Compassion!
Join us for the 30th Annual Hope Run/Walk 5K and Music in the Park, a beloved tradition and signature event for Trellis Supportive Care. This milestone year promises to be bigger and better than ever!
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Tue, Apr 21, 2026 at 7:00 AMSee full details
Get race-ready for the Charlotte Whitewater Center Trail Race on June 20th with our dynamic 12K Trail Training Program! Designed for runners of all levels, this program builds endurance, strength, and trail-smart agility so you can confidently tackle the rolling terrain at the legendary U.S. National Whitewater Center. With expert coaching, structured workouts, and a supportive community to keep you motivated, you’ll line up on race day feeling strong, prepared, and excited to conquer every mile. Lace up, hit the trails, and let’s make this your best race yet!
Registration Fee: $110 through 3/8; $150 through 4/14
Includes: Full training plan, 2 coached workouts per week. training shirt, $250 in coupons
Registration Link for Race: Brew Dash 12K Trail Race ($60 additional fee, includes race shirt (register by 6/8) and one beer)
Kickoff Meeting: Tuesday April 14th @ Fleet Feet Winston-Salem
First Group Practice: Tuesday April 21st @ Fleet Feet Winston-Salem
Group Practices: Tuesdays 6PM / Saturdays 7AM
Goal Race: Brew Dash 12K Trail Race at Whitewater Center
Head Coach: James Glick
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Sat, Apr 25, 2026 at 12:00 AMSee full details
Angelic Warrior Foundation presents our 6th annual Angel Run!
The Angel Run will take place in person on April 25th, 2026 at Jamison Park in Winston Salem, NC.
This will be a hybrid race, giving participants the ability to participate in person at Jamison Park, or wherever they are! Participants can submit their activity between 4/19 & 4/25, then log it on the race website. Participants can also add photos to the race website, and share pictures on social media by tagging our pages and using the hashtag #angelrun
Prizes will be awarded to the top donors and fundraisers, as well as the best performing participants!
About us
When our sister/daughter, Angel, was diagnosed with colorectal cancer at the very young age of 29, we were devastated, in shock, and uncertain of what we could do. Yet even amid her battle, Angel was compelled to find ways to help others. It was during her own chemo treatments that she expressed the desire, once her treatments were over, to start a nonprofit to help other patients. Thus, The Angelic Warrior Foundation, and our annual Angel Run were established to bring her dream to life.
The Angelic Warrior Foundation’s vision is to help save lives by drawing attention to the alarming rate in which young adults are being diagnosed with colorectal cancer, and to prevent premature deaths from this relentless disease. Our goal is to prevent other families from experiencing the heartache of losing such a young family member by sharing information about colorectal cancer and putting on a fun event for participants and their families.
By participating in the Angel Run, you will help us raise awareness about colon cancer, and provide support to colon cancer patients and their families. To learn more about Angelic Warrior Foundation, you can visit our website: https://angelicwarriorfoundation.org
Packet Pick Up:
TBD
Race Day, Saturday April 25th 8:45 - 9:15am
Jamison Park
Race Day Schedule:
8:45am - 9:15am - Packet Pickup
9:20am - Opening Remarks
9:30am - Kids Fun Run
9:40am - Colon Cancer Warrior acknowledgement
9:45am - 5k starts
9:50am - Warrior Walk and 1 Mile start
10:45 - 11:15am - Awards/Closing Remarks
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Sat, Apr 25, 2026 at 8:45 AMSee full details
The Feet for the Street 5K, was created to raise awareness and much needed financial support for the Winston-Salem Street School, a private, nonprofit alternative educational option for at-risk high school students in the Forsyth County area. The Street School combines small class sizes, caring, individualized attention, and an unwavering belief that the students we serve, when given a second chance, can not only thrive in high school, but be better prepared for success in life as well.
In the last 21 years, nearly 400 students have overcome personal issues and learning difficulties to graduate and receive an accredited high school diploma from the Street School. These are students who many had little hope for and who in most cases, had very limited expectations for themselves before coming to the Street School. Since the Street School is a nonprofit organization, your support directly impacts our ability to provide life-changing services for our students. By participating in events like the Feet for the Street 5K & 7 Miler, you are making a difference!
We are excited for the 4th year of our 7 Miler event! This course will take runners around the loop that circles beautiful Salem Lake. Thanks to our Presenting Sponsor, prize money will be up for grabs for the top male and female finishers of the 5K and 7 Miler events. This race is now truly an event for all levels of participants, from those who love a little exercise to the serious competitive runners looking to win some money for their hard work.
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Sat, May 09, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Tue, May 12, 2026 at 6:30 PMSee full details
The $5K is designed as a low-key race for the athlete who wants to run a tune-up race to prepare for their targeted event, the novice who may be intimidated by larger events, and runners/walkers who want an event to test themselves without breaking the bank.
Each monthly race is geared to give you, the runner, a chance to test your abilities, concentrate on your technique, and converse with other people in the running community without feeling overwhelmed with crowds, vendors, award ceremonies, etc. We keep it small while still providing you with an official chip-timed 5K event!
For those wanting a little more competition - the $5K Race Series is one 5K per month (always the 2nd Tue) from April - October. Runners are awarded points based on finishing times and awards are given at the October race. Learn more by clicking on the link under RACE INFO.
COST: $5.00. No TCTC discount. No refunds, transfers, or deferrals allowed for this race.
In the event the race should be cancelled for reasons beyond the control of the Race Directors (inclement weather or unsafe weather conditions; local, state, or national emergency; etc.), the race directors will do their best to reschedule the affected race(s) for the following Tuesday.
NO PETS ALLOWED - participants will not be issued a bib and/or DQ'd!
HEADPHONES DISCOURAGED - talk to your fellow runners! Most of them are actually nice!
STROLLERS ALLOWED - but please start in the back of the pack! It's chip-timed...so you can pass on the greenway!
ATTENTION: RACE CAP IN EFFECT
Registration for this race is limited to 150 participants. After that, a wait list goes into effect. You will receive an email from the wait list and will then have 24 hours to register for the race. Race Day registration is available only through participant devices. No registration kiosks will be available at the race.
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Sat, May 16, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, May 23, 2026 at 6:00 AMSee full details
Piedmont Forest School presents our second annual
PFS Brunch Run
A day of pancakes, fun, and a family friendly run! Enjoy a pancake breakfast with all you can eat toppings, music, nature crafts, and a tour of our base camp at the beautiful Salem Lake Park in Winston-Salem.
Who is Piedmont Forest School?
At Piedmont Forest School, children of all abilities and backgrounds learn together through creative, child-led play in nature.
Programs are offered year-round, rain or shine, for infants, toddlers, preschoolers, kindergartners, K-5 homeschoolers, K-5 after schoolers, and summer campers!
Together we can raise $10,000 for the PFS Growing Together Fund
Join our pursuit to create a space where families of all backgrounds can access a one of a kind education, from preschool and beyond. With your help we can extend the benefits of the supportive community we have built, where children of all needs and abilities can learn and thrive, together, in Nature.
What is Forest School? (click me)
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Wed, May 27, 2026 at 6:00 PMSee full details
The Summer Track Series meets at the Bob Sosnik Track @ Hanes Park in Winston-Salem. All of the meets start at 6:00 PM.
There is no entry fee. You may run as many events as you like. This is a great tune-up for the TCTC Ultimate Runner event -- which is held on the fourth Saturday in June (and is limited to about 100 entrants).
These events are for runners of all abilities and ages. If you don't want to run, come out and socialize with the other spectators and help with finish line timing and race officiating. We will have a digital clock set up, but there will be no official timekeeping or records kept.
There will be multiple heats per event as needed, based on runners of similar ability. The 100 meters will be run in lanes, and the 2 mile XC will be one heat. Spikes are allowed.
TIME - EVENT
6:00pm - Mile
6:25pm - 400 meters
6:35pm - 800 meters
6:50pm - 100 meters
7:15pm - 2 mile XC
Note: Except for the 6:00 PM start time, the above event times are approximate
Come and enjoy the change of pace of track running. This is not just for TCTC members. Anyone is welcome to participate.
ONLY RUNNING SHOES AND 1/4 INCH SPIKES ALLOWED.
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Sat, May 30, 2026 at 9:00 AMSee full details
EAGLES of Grace is a faith based mentoring program utilizing a holistic and social emotional learning approach to educate, empower and equip youth and young adults to be successful. Our inaugural 5K scheduled May 31st is a great way for us to come together as a community and pray for the success and well being of our youth in Winston Salem and surrounding counties. The 5K will also serve as an annual fundraising campaign to fund supporting initiatives for EAGLES of Grace Inc. youth mentoring and educational programs.
The race will be held at Quarry Park and will be a two loop course. This race is open for people to walk and run.
We have sponsorship levels from $250 - $5,000! E-mail us at [email protected] for more details!
You can learn more about EAGLES of Grace at eogsoar.org or by contacting [email protected]
Packet Pickup
Packet Pickup will be available on Friday the day before the race at Brown and Douglas Rec Center from 5p-7p at 4725 Indiana Ave, Winston-Salem, NC 27106
Packet pickup will be available on race day at Quarry Park between 7:30am and 8:45am.
Rain or Shine! If weather is too bad race will be rescheduled.
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Sat, May 30, 2026 at 9:00 AMSee full details
Youth Collaborative is dedicated to empowering young people in our community to overcome the challenges of violence, poverty, and limited opportunities. Through mentorship, education, and enrichment programs, we provide a safe and supportive environment where youth can build skills, confidence, and positive connections.
Proceeds from the Outrun Violence 5K directly support our programs that help youth develop leadership, resilience, and pathways to success. By participating in this race, you’re not just running, you’re helping to create a safer, stronger community and giving young people the tools they need to thrive.
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Sun, Jun 07, 2026 at 8:00 PMSee full details
Join us for the 3rd annual running of Chase the Dream! The out-and-back glow-in-the-dark course starts and finishes at Bailey Park. All proceeds from the race support the Dream Center. We are helping to restore dreams by providing resources, counseling and long term guidance. We offer food and clothing assistance as well as counseling and other restorative programs. We are excited about partnering with local churches and businesses to help see our community changed.
Special pricing - 12 years old and younger receive a $10 discount on the 5K. Also - 5K groups of 4 can register for the price of 3...which is a $35 savings!
T-shirts only guaranteed if you register before May 15.
We have sponsorship levels from $250 - $5,000! E-mail us at [email protected] for more details!
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Tue, Jun 09, 2026 at 6:30 PMSee full details
The $5K is designed as a low-key race for the athlete who wants to run a tune-up race to prepare for their targeted event, the novice who may be intimidated by larger events, and runners/walkers who want an event to test themselves without breaking the bank.
Each monthly race is geared to give you, the runner, a chance to test your abilities, concentrate on your technique, and converse with other people in the running community without feeling overwhelmed with crowds, vendors, award ceremonies, etc. We keep it small while still providing you with an official chip-timed 5K event!
For those wanting a little more competition - the $5K Race Series is one 5K per month (always the 2nd Tue) from April - October. Runners are awarded points based on finishing times and awards are given at the October race. Learn more by clicking on the link under RACE INFO.
COST: $5.00. No TCTC discount. No refunds, transfers, or deferrals allowed for this race.
In the event the race should be cancelled for reasons beyond the control of the Race Directors (inclement weather or unsafe weather conditions; local, state, or national emergency; etc.), the race directors will do their best to reschedule the affected race(s) for the following Tuesday.
NO PETS ALLOWED - participants will not be issued a bib and/or DQ'd!
HEADPHONES DISCOURAGED - talk to your fellow runners! Most of them are actually nice!
STROLLERS ALLOWED - but please start in the back of the pack! It's chip-timed...so you can pass on the greenway!
ATTENTION: RACE CAP IN EFFECT
Registration for this race is limited to 150 participants. After that, a wait list goes into effect. You will receive an email from the wait list and will then have 24 hours to register for the race. Race Day registration is available only through participant devices. No registration kiosks will be available at the race.
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Sat, Jun 13, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Jun 20, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Jun 27, 2026 at 4:30 PMSee full details
Runners of all ages and abilities are invited to escape the ho-hum of ordinary road races.
Five events in one night, four on the track and a 5K cross country. You must complete all five events to get a finishing score and receive the coveted Ultimate Runner t-shirt and a 4.91 Ultimate Runner car decal. The order of events is 1 mile, 400m, 800m, 100m, 5K XC. Track events are run in heats based upon submitted seed times.
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Every Saturday at 9:00 AM
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.
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Sat, Jul 11, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Tue, Jul 14, 2026 at 6:30 PMSee full details
The $5K is designed as a low-key race for the athlete who wants to run a tune-up race to prepare for their targeted event, the novice who may be intimidated by larger events, and runners/walkers who want an event to test themselves without breaking the bank.
Each monthly race is geared to give you, the runner, a chance to test your abilities, concentrate on your technique, and converse with other people in the running community without feeling overwhelmed with crowds, vendors, award ceremonies, etc. We keep it small while still providing you with an official chip-timed 5K event!
For those wanting a little more competition - the $5K Race Series is one 5K per month (always the 2nd Tue) from April - October. Runners are awarded points based on finishing times and awards are given at the October race. Learn more by clicking on the link under RACE INFO.
COST: $5.00. No TCTC discount. No refunds, transfers, or deferrals allowed for this race.
In the event the race should be cancelled for reasons beyond the control of the Race Directors (inclement weather or unsafe weather conditions; local, state, or national emergency; etc.), the race directors will do their best to reschedule the affected race(s) for the following Tuesday.
NO PETS ALLOWED - participants will not be issued a bib and/or DQ'd!
HEADPHONES DISCOURAGED - talk to your fellow runners! Most of them are actually nice!
STROLLERS ALLOWED - but please start in the back of the pack! It's chip-timed...so you can pass on the greenway!
ATTENTION: RACE CAP IN EFFECT
Registration for this race is limited to 150 participants. After that, a wait list goes into effect. You will receive an email from the wait list and will then have 24 hours to register for the race. Race Day registration is available only through participant devices. No registration kiosks will be available at the race.
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Sat, Jul 18, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Jul 18, 2026 at 6:00 PMSee full details
The Cook Medical Beat the Heat 5K has been one of the most popular races in North Carolina for more than 30 years!. It has been selected multiple times by Endurance Magazine as the best 5K in Triad NC and was featured in Running Journal magazine as the #1 “Under the Radar” race in the South. Beat the Heat is a charity event with proceeds going to local non-profits that support health and fitness in the community.
Key features include:
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Evening Race with Festive, Supportive Atmosphere
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National Championship 5K Race for Road Runners Club of America
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Fundraising Event for Local Charities
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Inclusive Events for All Runner Types and Levels
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A Popular Race for First Time 5K Runners
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Spectator Friendly Open Elite 5K Race
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Post Race Food & Beverage in a Social Setting
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A Sustainable Event
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Part of The We Run Winston Race Series by Fleet Feet Winston-Salem/Clemmons
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Part of The Race Series powered by Junction 311
HEATHY FUN FOR EVERYONE!
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Sat, Aug 08, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Tue, Aug 11, 2026 at 6:30 PMSee full details
The $5K is designed as a low-key race for the athlete who wants to run a tune-up race to prepare for their targeted event, the novice who may be intimidated by larger events, and runners/walkers who want an event to test themselves without breaking the bank.
Each monthly race is geared to give you, the runner, a chance to test your abilities, concentrate on your technique, and converse with other people in the running community without feeling overwhelmed with crowds, vendors, award ceremonies, etc. We keep it small while still providing you with an official chip-timed 5K event!
For those wanting a little more competition - the $5K Race Series is one 5K per month (always the 2nd Tue) from April - October. Runners are awarded points based on finishing times and awards are given at the October race. Learn more by clicking on the link under RACE INFO.
COST: $5.00. No TCTC discount. No refunds, transfers, or deferrals allowed for this race.
In the event the race should be cancelled for reasons beyond the control of the Race Directors (inclement weather or unsafe weather conditions; local, state, or national emergency; etc.), the race directors will do their best to reschedule the affected race(s) for the following Tuesday.
NO PETS ALLOWED - participants will not be issued a bib and/or DQ'd!
HEADPHONES DISCOURAGED - talk to your fellow runners! Most of them are actually nice!
STROLLERS ALLOWED - but please start in the back of the pack! It's chip-timed...so you can pass on the greenway!
ATTENTION: RACE CAP IN EFFECT
Registration for this race is limited to 150 participants. After that, a wait list goes into effect. You will receive an email from the wait list and will then have 24 hours to register for the race. Race Day registration is available only through participant devices. No registration kiosks will be available at the race.
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Sat, Aug 15, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Tue, Sep 08, 2026 at 6:30 PMSee full details
The $5K is designed as a low-key race for the athlete who wants to run a tune-up race to prepare for their targeted event, the novice who may be intimidated by larger events, and runners/walkers who want an event to test themselves without breaking the bank.
Each monthly race is geared to give you, the runner, a chance to test your abilities, concentrate on your technique, and converse with other people in the running community without feeling overwhelmed with crowds, vendors, award ceremonies, etc. We keep it small while still providing you with an official chip-timed 5K event!
For those wanting a little more competition - the $5K Race Series is one 5K per month (always the 2nd Tue) from April - October. Runners are awarded points based on finishing times and awards are given at the October race. Learn more by clicking on the link under RACE INFO.
COST: $5.00. No TCTC discount. No refunds, transfers, or deferrals allowed for this race.
In the event the race should be cancelled for reasons beyond the control of the Race Directors (inclement weather or unsafe weather conditions; local, state, or national emergency; etc.), the race directors will do their best to reschedule the affected race(s) for the following Tuesday.
NO PETS ALLOWED - participants will not be issued a bib and/or DQ'd!
HEADPHONES DISCOURAGED - talk to your fellow runners! Most of them are actually nice!
STROLLERS ALLOWED - but please start in the back of the pack! It's chip-timed...so you can pass on the greenway!
ATTENTION: RACE CAP IN EFFECT
Registration for this race is limited to 150 participants. After that, a wait list goes into effect. You will receive an email from the wait list and will then have 24 hours to register for the race. Race Day registration is available only through participant devices. No registration kiosks will be available at the race.
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Sat, Sep 12, 2026 at 9:30 AMSee full details
Miles for Migraine will host its 8th annual 2-mile Walk, 5K Run and Relax North Carolina event on Saturday September 12th at Jamison Park in Winston-Salem. This event is a fundraiser for Migraine & Headache Awareness, Treatment & Research. It's more than a walk/run - come connect with your local migraine & headache community, listen to our speakers & visit sponsors in the festival area.
The 5K run is professionally timed. The Walk and the Relax events are free, but donations are encouraged. All walk and run finishers receive a finisher medal.
Dress up in your best purple flair for a chance at a fun prize!
Funds raised will benefit Miles for Migraine free programs & services as well as the Comprehensive Headache Program at Wake Forest Baptist to support local migraine research and fellowship training programs.
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Sat, Sep 19, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Sep 26, 2026 at 9:00 AM
Miles for Maternal Mental Health 5k & Fun Run is Postpartum Resource Center of the Triad's annual community event. Runners, walkers, strollers... this is for whole family in 2026! Save the date and make a plan to join us.
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Sat, Oct 03, 2026 at 9:00 AMSee full details
Maddie’s Miles 5K
Still in the Game
Join us for this year’s Maddie’s Miles 5K Memorial Run/Walk in memory of Madison “Maddie” Marini
Every year, the theme for Maddie’s Miles reflects something Maddie loved. This year’s theme, “Still in the Game”, honors her love for sports. Maddie loved playing them, watching them, and cheering on her favorite teams. The excitement, teamwork, and heart that come with sports were a big part of who she was.
But this theme also carries a deeper meaning. In the face of addiction, loss, and recovery, we are reminded that hope, love, and community are still in the game. Every step taken at Maddie’s Miles represents a commitment to keep fighting, to support those struggling with addiction, and to honor the lives that continue to inspire us.
Together, we run for Maddie, for those we’ve lost, for those in recovery, and for the belief that no one should ever feel like they are out of the game.
We're thrilled to welcome back Ruff Love Rescue https://www.ruffloverescue.com/ A rescue organization that was close to Maddie's heart. They'll be set up at the event— and bringing adoptable dogs who would love to join you on the course!
Maddie's Miles 5k Run/Walk event is at Jamison Park in Winston-Salem. This run will be held on an out and back course on Muddy Creek Greenway. There will be auction items, prizes, & food!
PRESENTING SPONSOR
Maddie's Miles is proudly sponsored by
Morrow, Porter, Vermitsky & Taylor, PLLC
Attorneys at Law- Proudly serving W-S since 1987
3890 Vest Mill Road Winston-Salem, NC 27103
336-265-6203
WHY WE NEED YOUR SUPPORT
Each year over 100,000 people die from drug overdoses in the US. This staggering number includes deaths from opioids, synthetic opioids, and other substances. Each death, is someone's child, mother, father, aunt, uncle, friend, etc. Efforts to combat this crisis include increased funding for treatment and prevention, as well as harm reduction strategies such as the distribution of naloxone, a medication that can reverse opioid overdoses. Despite this, the number of overdose deaths remains alarmingly high, highlighting the need for comprehensive and sustained efforts to address the root causes of addiction (CDC Blogs).
MADDIE
My amazing, intelligent, talented and beautiful daughter Madison “Maddie” Marini, struggled with addiction for many years. Limited resources, financial obstacles and the undeniable Stigma that still exists today, made her road to recovery not possible. Maddie had hopes and dreams of attending college and becoming a forensic anthropologist. She was nicknamed "Bones" after her favorite TV show character, who played a forensic anthropologist. Maddie was always so intrigued by the thought of being able to find out what might have happened to people, so that she would be able to give families answers and closure about their loved ones. Never did I ever imagine, I would be the one needing answers and closure. When Maddie walked into a room, you might not have known who she was, but you never forgot her. She had the most vibrant personality that commanded the entire room.
Tragically, on December 29th, 2016, at the very young age of 22, Maddie lost her battle with addiction and died from an accidental overdose. There are truly no words that can describe the immense pain in my heart and the ache I carry every each day, from missing and wanting her back so badly.
WHERE THE MONEY GOES
Proceeds from the Maddie's Miles event support Phoenix Rising of Winston Salem, Inc., a non-profit dedicated to combating addiction through local drug court support. Funds also aid other local non-profits, aiming to prevent further lives from being lost to addiction and accidental overdoses. Visit https://phoenixrisingwinstonsalem.org/
RAIN OR SHINE EVENT
∗ If you would like a Maddie's Miles T-shirt, but do not plan to participate in the event on October 4th, 2025, please do not register for the race. Instead, consider making a minimum donation of $20.00 and email me your t-shirt size at [email protected]
In Loving Memory of Madison "Maddie" Marini
"She is clothed
with Strength & Dignity
and Laughs without Fear
of the Future"
Proverbs 31:25
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Sat, Oct 10, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon & Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
The Marathon does the out-and-back eight times.
Course Time Limit
6 hours.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Oct 17, 2026 at 12:00 AMSee full details
What is the RAH?™
We’re glad you asked.
RAH! represents the celebration of an annual event with hundreds of runners and thousands of fans in the beautiful, historic neighborhood of Ardmore in Winston-Salem.
RAH! stands for Run Against Hunger because it’s a food drive with all net proceeds benefiting the Second Harvest Food Bank of Northwest NC, which assists food insecure and at-risk families and children right in our own neighborhoods.
RAH! is the sound of an entire community coming together to do something really worth cheering for. The race occurs the third Saturday in October, annually.
The 2025 RAH! features a fun run (1 mile), a 5K, and a 10K. This race is designed for everyone, from lightening-fast runners and avid athletes to power walkers and first-time participants. You can complete this in person or virtually!
• All runners, walkers and wheelchair racers are welcome.
• Strollers are permitted.
• Pets are not allowed on the race course.
• Start times: The 10K will begin at 8:00AM. The Fun Run starts at 8:10AM. The 5K will begin at 9:15AM. Awards ceremony will follow the 5K.
Please consider parking at Ardmore Baptist Church or Ardmore United Methodist Church. Both are located about 0.5 miles (~9 min) walk from Redeemer.
The Ardmore RAH 5K and 10K races are sanctioned by USA Track & Field.
To view turn-by-turn directions for each of the race courses, follow these links: Fun Run, 5K, 10K
The Second Helping Club
Looking for a bigger challenge? Sign up for the Second Helping Club by registering to run both the 5K and 10K race. A $15 discount is applied on the checkout page for participants who register for the 5K and 10K race.
2025 Race Information:
This year's Ardmore RAH! Fun Run, 5K and 10K race will have an option for everyone. Sign up for an in person or virtual race!
Here's how it works...
Step 1. Register to run/walk the in person or virtual fun run, 5K or 10K and invite your friends to join!
Step 2. Pick up your race packet and t-shirt on Friday, October 17th at packet pick up from 3-7pm at Fleet Feet Winston Salem (278 Harvey St, Winston-Salem, NC 27103). Or pick it up on race day at Redeemer Presbyterian Church prior to 8am. Unfortunately, we are unable to ship packets/t-shirts if you are unable to come to the packet pick up/in person race.
Step 3. If you registered for an in person event, join us at Redeemer Presbyterian Church for our in person event on October 18, 2025. Please consider parking at Ardmore Baptist Church or Ardmore United Methodist Church (both ~ 9 minute walk). Race day registration will start at 7am with the 10K starting at 8am. The 10K will start at 8AM, fun run will begin at 8:10AM and the 5K will begin at 9:15AM. If you signed up for a virtual event, run/walk the distance on our own and submit your time to be added to the Ardmore RAH results leader board. Post a picture of your run to Facebook or Instagram using #ardmorerah
Please note, virtual race results must be reported no later than midnight on Saturday, October 18th. You must be registered and have an assigned bib number to submit results. Look up your bib number on your registration confirmation email or on the Find A Participant link above after registering.
Pricing:
Registration opens July 1st. THE FIRST 50 RUNNERS TO SIGN UP FOR THE 5K and 10K RACES WILL RECEIVE THE LOWEST RATES!
Fun Run Fee: $15 until 09/21/2025, $20 after 09/21/2025
5K Race Fee: $30 for the first 50 runners then $35 until 09/23/2025, $40 after 09/23/2025, $45 after 10/14/2025
10K Race Fee: $35 for the first 50 runners then $40 until 09/23/2025, $45 after 09/23/2025, $50 after 10/14/2025
Please note, there is a small service fee for using this registration platform.
Race T-Shirts:
T-shirts are guaranteed to participants registered before or on September 23rd! We hope to have enough shirts for all participants, but they will be given away on a first come basis at packet pick-up. Shirts not claimed by the start of the 5K will be sold for $10 each, with proceeds to be donated to the Food Bank.
History
Members of Redeemer Church and the Ardmore Neighborhood Association founded the Ardmore 5K in 2001. Our goal was to strengthen the community by uniting for a meaningful cause: fighting hunger. More than $300,000 has been donated to Second Harvest Food Bank — $26,000 last year alone – which has provided more than 2 MILLION meals to our neighbors. In 2013, the addition of a 10K led us to rename the Ardmore 5K to the Run Against Hunger – the RAH! The expanded event has drawn more participants, generated more excitement and raised more money and awareness of the fight against hunger.
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Sat, Oct 17, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon & Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
The Marathon does the out-and-back eight times.
Course Time Limit
6 hours.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Oct 24, 2026 at 9:00 AMSee full details
The NCANA Run for Joy is a 5K race that supports mental health advocacy and wellness for health care trainees. Mental health issues and suicide are becoming increasingly common among health care trainees and providers. Training programs are usually very rigorous, caring for patients is stressful, and those who care for others often feel that they can’t or shouldn’t admit that they need care themselves. Unfortunately, there is often a stigma associated with mental illness, and trainees may feel that admitting that they struggle could damage their careers.
Run for Joy seeks to combat this stigma and support the mental wellness of heath care trainees. Proceeds from the race help finance initiatives that enhance mental wellness and provide support for those needing mental health services. Donations and race proceeds are managed by Run for Joy, Inc, a charitable organization established for this purpose. Run for Joy was started after the tragic death of Katelyn Joy Beardsley. Katelyn was a vibrant young woman who brought immense joy to everyone who knew her. She had a strong love for God and for people. She was unapologetically authentic and could sit with people in their deepest sadness or laugh with them in their highest joys. Katelyn actively counseled and encouraged many others in the midst of their depression, and we know lives were preserved because of her. Katelyn also loved running, which was her favorite way to combat her own depression and anxiety. In the summer of 2018, Katelyn enrolled in the Nurse Anesthesia program at Wake
Forest University School of Medicine to fulfill her life-long dream of becoming a CRNA. Unfortunately, that dream was never realized. On June 11, 2020, two months prior to graduation, Katelyn died by suicide. We will never know all the things that led to this tragic end to such a beautiful life. Because Katelyn was high functioning and upbeat, no one saw this coming. Data show that many others are struggling like Katelyn. Run for Joy seeks to bring help and awareness to this critical situation.
Issue: Mental health advocacy and wellness for health care trainees
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Sat, Nov 14, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Nov 21, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Dec 12, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Dec 19, 2026 at 8:00 AMSee full details
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/6687101419/
The course is an out-and-back (3.11M)
The 5K does the out-and-back one time.
The 10K does the out-and-back two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5984122486/
The course is an out-and-back (3.28M).
The Half Marathon does the out-and-back four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
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Sat, Mar 13, 2027 at 7:30 AMSee full details
Registration Is OPEN for the 2026 Run Leo road races!
Run Leo is one of the premier races in the Triad with upwards of 1000 runners each year.
It is the main fund raiser in support of the children of St. Leo Catholic School.
Our 2027 Run Leo Road Race will be run on Saturday, March 13th.
If you sign up for the virtual race, you can run it any time between the 9th and the 14th. Then, post your times and pictures by the 14th.
So, come join us!
Registration works the same as in years past. We will post your time on our web site and you'll get a quality t-shirt.
Finally, of course, you'll show your support for our wonderful students and faculty.
If you can't join us by running, you can donate to the cause by clicking on the Donate link in the menu to the left.
If you are interested in sponsoring this year's race or would like more information, please email us at [email protected]
Be sure to visit this page closer to the event for any updates.
Local Clubs & Organizations
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Club
USA Swimming Club. Safe Sport Recognized. 197 members.
[email protected] +1 336-721-2100