Miles for Migraine - North Carolina 2026

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• Jul

  11

  Sat
  Eagle 5K, 10K, & 13.1M at Winston-Salem, NC (28)

  285 Meadowlark Dr, Winston-Salem, North Carolina, 27106, United States
  OpenStreetMap Google Maps

  Distance: 921 m from Winston-Salem

  Sat, Jul 11, 2026 at 8:00 AM

  Race Information

  The race starts at 8:00 AM.

  Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

  All runners must register on RunSignup.

  No on-site registration.

  5K & 10K Course (1.56M)

  https://www.mapmyrun.com/routes/view/6687101419/

  The course is an out-and-back (3.11M)

  The 5K does the out-and-back one time.

  The 10K does the out-and-back two times.

  Half Marathon Course (1.64M)

  https://www.mapmyrun.com/routes/view/5984122486/

  The course is an out-and-back (3.28M).

  The Half Marathon does the out-and-back four times.

  Course Time Limit

  3 hours and 30 minutes.

  Finisher Medals

  https://usroadrunning.com/FinisherMedals.php

  Shirt and Gear Shop

  https://usroadrunning.com/Gear.php

  Best Costume

  https://usroadrunning.com/BestCostume.php

  Series Points

  https://usroadrunning.com/S.php

  Awards

  https://usroadrunning.com/Awards.php

  Frequently Asked Questions and Information

  https://usroadrunning.com/FAQ.php

  US Road Running

  https://usroadrunning.com

  See full details

  5k10k13.1 MilesRun via RunSignup

  runsignup.com

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• Jul

  14

  Tue
  $5K - July

  Winston-Salem, North Carolina, 27106, United States
  OpenStreetMap Google Maps

  Distance: 6.1 km from Winston-Salem

  Tue, Jul 14, 2026 at 6:30 PM

  The $5K is designed as a low-key race for the athlete who wants to run a tune-up race to prepare for their targeted event, the novice who may be intimidated by larger events, and runners/walkers who want an event to test themselves without breaking the bank.

  Each monthly race is geared to give you, the runner, a chance to test your abilities, concentrate on your technique, and converse with other people in the running community without feeling overwhelmed with crowds, vendors, award ceremonies, etc. We keep it small while still providing you with an official chip-timed 5K event!

  For those wanting a little more competition - the $5K Race Series is one 5K per month (always the 2nd Tue) from April - October. Runners are awarded points based on finishing times and awards are given at the October race. Learn more by clicking on the link under RACE INFO.

  COST: $5.00. No TCTC discount. No refunds, transfers, or deferrals allowed for this race.

  In the event the race should be cancelled for reasons beyond the control of the Race Directors (inclement weather or unsafe weather conditions; local, state, or national emergency; etc.), the race directors will do their best to reschedule the affected race(s) for the following Tuesday.

  NO PETS ALLOWED - participants will not be issued a bib and/or DQ'd!

  HEADPHONES DISCOURAGED - talk to your fellow runners! Most of them are actually nice!

  STROLLERS ALLOWED - but please start in the back of the pack! It's chip-timed...so you can pass on the greenway!

  ATTENTION: RACE CAP IN EFFECT

  Registration for this race is limited to 150 participants. After that, a wait list goes into effect. You will receive an email from the wait list and will then have 24 hours to register for the race. Race Day registration is available only through participant devices. No registration kiosks will be available at the race.

  See full details

  5kRunWalk via RunSignup

  runsignup.com

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• Jul

  18

  Sat
  Eagle 5K, 10K, & 13.1M at Winston-Salem, NC (29)

  285 Meadowlark Dr, Winston-Salem, North Carolina, 27106, United States
  OpenStreetMap Google Maps

  Distance: 921 m from Winston-Salem

  Sat, Jul 18, 2026 at 8:00 AM

  Race Information

  The race starts at 8:00 AM.

  Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

  All runners must register on RunSignup.

  No on-site registration.

  5K & 10K Course (1.56M)

  https://www.mapmyrun.com/routes/view/6687101419/

  The course is an out-and-back (3.11M)

  The 5K does the out-and-back one time.

  The 10K does the out-and-back two times.

  Half Marathon Course (1.64M)

  https://www.mapmyrun.com/routes/view/5984122486/

  The course is an out-and-back (3.28M).

  The Half Marathon does the out-and-back four times.

  Course Time Limit

  3 hours and 30 minutes.

  Finisher Medals

  https://usroadrunning.com/FinisherMedals.php

  Shirt and Gear Shop

  https://usroadrunning.com/Gear.php

  Best Costume

  https://usroadrunning.com/BestCostume.php

  Series Points

  https://usroadrunning.com/S.php

  Awards

  https://usroadrunning.com/Awards.php

  Frequently Asked Questions and Information

  https://usroadrunning.com/FAQ.php

  US Road Running

  https://usroadrunning.com

  See full details

  5k10k13.1 MilesRun via RunSignup

  runsignup.com

  • Subscribe to My Calendar (sign in required)

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• Jul

  25

  Sat
  Kids for Kids Triathlon

  Clemmons, North Carolina, 27012, United States
  OpenStreetMap Google Maps

  Distance: 8.1 km from Winston-Salem

  Sat, Jul 25, 2026 at 8:00 AM

  Welcome to the 23rd Annual Kids for Kids Triathlon!

  Our mission is to introduce kids to the sport of Triathlon and in safe and fun environment.

  Many thanks to all the sponsors and volunteers without whom this race would not be possible.

  Over $120,000 given to local Kid's Charities in 20 years!

  Race Information

  7-10 Years Old

  Swim: 100 meters

  Bike: 3.1 miles

  Run: 0.6 miles

  11-15 Years Old

  Swim: 200 meter

  Bike: 6.2 miles

  Run: 1.2 miles

  This event is a part of the NC Junior Triathlon Series. This means that all participants will be aged-up by USAT rules - their age by 12/31/26. This keeps all kids in the same age group through the series. If your child is 10 and will turn 11 by 12/31, then they will be in the 11-15 age group. You are welcome to "age down" and keep your child in the younger age group if that distance is more comfortable, just be aware that they will not be eligible for awards if they age down. The only kids are allowed to age down are kids who will be the age of the group on race day. For example, if your USAT age puts you in the 11-15 category, but your age on race day is 10, then you can age down. If your age on race day matches the USAT age, then you cannot age down. If you choose to age down, email [email protected] so she can make this change for you.

  See full details

  KidsRunSwimTriathlon via RunSignup

  kidsforkidstriathlon.com Register at runsignup.com

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• Jul

  26

  Sun
  Smiley Sprint Triathlon

  Clemmons, North Carolina, 27012, United States
  OpenStreetMap Google Maps

  Distance: 8.1 km from Winston-Salem

  Sun, Jul 26, 2026 at 7:30 AM

  Start time: 7:30 AM

  Distances:

  300m swim

  12 mile bike

  5K run

  **There are three waves of starters for this event. Wave 1 includes all participants who register by June 30. Wave 2 includes all participants who register July 1 - 22. Wave 3 includes all participants who register July 23 - race day. If you register in Waves 2 or 3 your start time WILL BE LATER. Please plan accordingly. If you would like to be sorted within Wave 1 then you MUST REGISTER BY JUNE 30.

  Are you ready for the BEST the sport of triathlon has to offer!? Our Smiley race will feature top triathletes in the area (and country) and we also welcome first-timers and all who come to participate. EVERYONE get a Championship reception! PLEASE join us!

  The Smiley Sprint Triathlon continues the tradition of triathlon in the Forsyth County/Winston-Salem Area. A Team of premiere Ironman triathletes (100 Ironman finishes between them!) from this area have a passion for the sport and promoting healthy fitness lifestyles in our community. The “Smiley” concept recognizes the life and mission of Richard Smiley. For those that knew Richard, “Smiley” is in recognition of his spirit and giving heart to our community. For those who didn’t know him, “Smiley” means we are going to have a happy day of health and fitness for all (Richard would have it no other way!). This race is a non-profit event. The organizers roll 100% of the proceeds back into the race, or to local charities with a priority to brain cancer initiatives.

  Are you a first timer and a bit nervous? No worries – we are the ONLY triathlon with a concierge team ready to help YOU all day long!

  The Smiley Sprint Triathlon is particularly welcoming to first-time triathletes including first-timers’ recognition at the Awards Ceremony, a triathlon/transition clinic at packet pickup, and the opportunity to participate in Triathlon 101 Training program at Fleet Feet Sports (Program includes race registration + USA Triathlon license!).

  Smiley National (worldwide?) Race Coverage on Slowtwitch.com HERE

  See full details

  RunSprintSwimTriathlon via RunSignup

  smileysprinttri.com Register at runsignup.com

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