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Club
Delaware Swim Team
USA Swimming Club. Club Excellence: Bronze. 269 members.
[email protected] +1 302-234-8500
Swim events nearby
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Distance: 46 km from New CastleSat, Jul 11, 2026 at 7:30 AMSee full details
Midway between Baltimore and Philadelphia, this race is staged out of beautiful Perryville Community Park in Perryville, Maryland which is truly a hidden gem, a diamond in the rough. Nestled on forested bluffs overlooking the top of the Chesapeake Bay this park makes for the epicenter of a great race. The swim takes place in the Chesapeake Bay and features an in water start off the dock. The Sprint bike course is a rolling out and back course while the Olympic bike course is technical with a mix of suburbia, rolling farm country and a fast, flat drag strip along River Road. The run course is mostly flat and winds its way along the Chesapeake Bay on sidewalks and back roads. This event is not to be missed and Cecil County is a great area to explore. Sailing, hiking, dining and more can be found minutes from the race site, you can learn more HERE.
Be sure to check out our race video HERE, then sign up below!
****All athletes must stay in the park until the bike route is clear of incoming bikes. If you must leave prior to the bike course being clear you MUST park outside the park at the fire department lot, approximately 1.35 mile from the race site. If you park inside the park, all cars will be “locked in” until the police deem the roads safe to allow cars to exit. Our goal is a safe race for ALL athletes and we appreciate your cooperation in this matter.
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Distance: 42.6 km from New CastleSat, Jul 11, 2026 at 10:00 AMSee full details
The 9th Annual Stampone O’Brien Dilsheimer Holloway Law Women's Philadelphia Triathlon and Kid's Triathlon
The 9th Annual Stampone O’Brien Dilsheimer Holloway Law Women’s Philadelphia Triathlon is unmatched in energy, execution, and excitment. This POOL SWIM TRIATHLON was 2x named BEST RACE IN THE CITY by Be Well Philly! There is a distance for every woman to "tri."
The Sprint: 300meter swim, 9 mile bike, 5k run
The Super Sprint: 50 meter swim, 4 mile bike, 2 mile run
The Duathlon: 1 mile run, 9 mile bike, 5k run
The Aquabike: 300 meter swim, 9 mile bike, DONE!
If any of this seems daunting we have RELAY options for you and your friends. Yes, you and your friends can choose which part of the race to do and you can ALL cross the finish line together!
More Need To Know's:
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All swimming takes place in Historic Kelly Pool...NOT THE Schuylkill River
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The bike portion takes place on picturesque Martin Luther King Dr alond the river and is CLOSED to vehicular traffic.
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All running takes place around the Please Touch Museum and the Horticultural Center in West Fairmount Park
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If you have ever thought of "tri-ing" a triathlon this is the most welcoming, friendly, and positive atmosphere in all of triathlon!
Registration Includes:
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Custom Finisher Medal
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Amazing Women's Specific Event Shirt
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Real Timed Race Results
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Live Athlete Tracking via the DelMo Elite Events App
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Awesome Post Race Breakfast provided by Winnie's Manayunk
What can women expect from this event?
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POOL SWIM!!!!!!
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SAFETY IS OUR #1 PRIORITY
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OUTSTANDING, POSITIVE ATHLETE EXPERIENCE
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CRYSTAL CLEAR COMMUNICATION
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ATTENTION TO ALL DETAILS
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BIG, FANCY BLING!
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GREAT SWAG AND MORE!
DO YOU HAVE CHILDREN AND WANT THEM TO TRI? CLICK HERE TO LEARN ABOUT THE KID'S PHILLY TRI TAKING PLACE ON SATURDAY, JULY 11, 2026 OF RACE WEEKEND!
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Distance: 18.5 km from New CastleSun, Aug 02, 2026 at 7:30 AMSee full details
Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to. Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths. There are mountain biking, hiking and running trails galore as well as the GoApe ropes course. Or you can relax with friends post race at Stewarts Brewing Company on the way home.
***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.
Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.
High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2025)
Any state championship that occurs after June 1, 2025 will qualify for BOTH 2025 AND 2026 Toyota Age Group Nationals. The qualification criteria for 2025 Age Group Nationals are subject to change from what it is for 2025. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.
Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.
This is a beautiful race that you don’t want to miss. Be sure to check out our video HERE, then register below.
For more details please go to the Kinetic Multisports Lums Pond Triathlon website HERE
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Distance: 35.6 km from New CastleSun, Aug 16, 2026 at 7:30 AMSee full details
Under New Management
Even Kiel Racing is excited to take over this longtime local favorite race. This race is a hidden gem of the triathlon scene. The race is perfect for beginners (pool swim!) and seasoned vets alike. We also have a Splash and Dash for kids!
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Chip. timed race splits (NEW)
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USAT Sanctioned
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Finisher Medals
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Free Race Photos
DISTANCES
Triathlon Distances
300 Meter Swim , 13 mile Bike, & 5k run
Duathlon Distances
2 Mile Run, 13 mile Bike, & 5k run
Aquabike Distances
300 Meter Swim & 13 mile Bike
Super Sprint Distances
200 meter Swim, 9 mile Bike, 2 Mile Run
Swim/Run
300 meter swim, 5k run
5k Run
Kids Splash and Dash
100 meter swim and 1 mile run
AWARDS
No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.
Triathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
PC/ID Open*: Top 1 Male & Female Individual in the Physically Challenged/Intellectual Disability Open Division
- You can either compete in the Age Group, Clydesdale/Athena, or PC/ID Open division.
Overall Non-Binary: Top 1 Non-Binary Overall Individual
Relay Teams: Top 1 Male, Female, & Co-Ed Team
Duathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over**
If there are less than 50 registrants as of June 22, age groups will be in 10-year increments
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
PC/ID Open*: Top 1 Male & Female Individual in the Physically Challenged/Intellectual Disability Open Division
- You can either compete in the Age Group, Clydesdale/Athena, or PC/ID Open division.
Relay Teams: Top 1 Male, Female, & Co-Ed Team
Aquabike Awards
Overall: Top 5 Male & Female Overall Individual
5k Awards
Overall: Top 3 Male & Female Overall Individuals. Ten year age groups.
Check In begins at 6:15
USAT INFORMATION
This is a USAT Sanctioned event. All participants must have an active USAT Membership that has not expired before the conclusion of the event and must follow all USAT rules and guidelines.
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Distance: 34.9 km from New CastleSun, Aug 23, 2026 at 7:30 AMSee full details
The North East Triathlon is an amazing race in a beautiful location. Just minutes from I-95, a Chesapeake Bay time trial swim and well paved country roads along Elk Neck State Forest make this a great race. The course is low traffic, hilly and technical in places, but has plenty of straightaways and beautiful views. The run course is a lightly rolling, out and back course on the shoulder heading south of town. This Chesapeake Bay waterfront town is worth a weekend away, there are plenty of boats, parks, restaurants and roads to explore.
We know you will love this race, watch our race video to learn more.
For further race details go to https://kineticmultisports.com/races/northeast/.