12 running, walking, and ultra events in Roanoke, Virginia

From big races to Saturday morning group runs—find running, walking, and ultra events and connect with the local endurance sports community.

• Roanoke Valley Weighted Race [facebook.com] [Register at ultrasignup.com] - Facebook
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  Sat, Apr 11, 2026 at 8:00 AM

  Ultra

  302 Wiley Drive SW, Roanoke, Virginia, United States
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• Foot Levelers Blue Ridge Marathon [blueridgemarathon.com] [Register at runsignup.com]
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  Sat, Apr 18, 2026 at 1:00 AM

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  The Foot Levelers Blue Ridge Marathon Series has earned its title as “America’s Toughest Road Marathon” by challenging runners with over 7,430 ft. in elevation change, more than any other road...

  The Foot Levelers Blue Ridge Marathon Series has earned its title as “America’s Toughest Road Marathon” by challenging runners with over 7,430 ft. in elevation change, more than any other road marathon in the U.S. This race is the ONLY marathon that runs along the famously scenic Blue Ridge Parkway, and proceeds from this non-profit event benefit the parkway and a dozen local charities every year. The full, half, relay and 10k all prove equally challenging yet rewarding on this mountainous course, and all runners are rewarded with a unique finishers’ medals, shirts and local craft beer at the festival-like finish in downtown Roanoke. For those who need even more than just extreme elevation change can run the course twice with the official Blue Ridge Double (sells out annually).

  This race would not be possible without the support of our title sponsor, Foot Levelers.

  This event is owned and operated by the Roanoke Outside Foundation whose mission to make outdoor activity and environmental stewardship a core component of our community’s lifestyle by promoting a “conservation through recreation” philosophy.

  1 Miles 5k 6.2 Miles 10k 13.1 Miles 26.2 Miles 52.4 Miles 101 Miles Marathon Run

  111 FRANKLIN RD SE, Roanoke, Virginia, 24011, United States
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• LewisGale's Joggin' for Your Noggin with Rock Haven [runsignup.com]
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  Sat, Apr 25, 2026 at 8:30 AM

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  LewisGale's Joggin’ for Your Noggin with Rock Haven is a community event combining fitness, remembrance, and live music, all in support of Brain Injury Solutions and the survivors we serve. Both...

  LewisGale's Joggin’ for Your Noggin with Rock Haven is a community event combining fitness, remembrance, and live music, all in support of Brain Injury Solutions and the survivors we serve. Both LewisGale's Joggin' for Your Noggin and Rock Haven are on April 25th with the 5k and Honorary Walk taking place at 9 am along the Roanoke River Greenway and Rock Haven starting at 5 pm at Black Dog Salvage's Dog Bowl. This event offers multiple ways to participate and make an impact.

  Rock Haven is a heartfelt music event and celebration with good food and fun. Information about bands, food trucks, and beverages can be found on their website at www.RockHavenVA.com

  Participants can choose one of the following:

  • Timed 5K run

  • Timed 5k run + Rock Haven

  • Honorary Walk honoring those affected by brain injury

  • Honorary Walk + Rock Haven

  • Virtual 5K or Honorary Walk for supporters near and far

  • You can also simply sign up for just Rock Haven at www.RockHavenVA.com

  All proceeds from the event go toward providing free case management services to brain injury survivors, helping them access essential resources and achieve greater independence.

  Whether you run, walk, or rock, LewisGale's Joggin’ for Your Noggin with Rock Haven is a meaningful way to move, honor, and make a difference for those living with brain injury.

  Check out www.BISolutions.org for more information about Brain Injury Solutions (BIS).

  1 in 30 people in Virginia have a disability because of a brain injury. Some causes include traffic accidents, falls, heart attacks, strokes, sports injuries, or illness. While many people receive good care in the hospital, most find once they are home, they lack supporting resources. This is even more true for the many who already have limited means.

  Fortunately, BIS is here to help turn tragedy into hope! Not only is BIS here to fill the huge need of support during a challenging time, BIS provides this support free of charge for survivors of brain injury and their families. This happens thanks to the support from the state of Virginia, localities, organizations, individual donors, and event participants such as yourself!

  Event to happen rain or shine. There will be no make up date or refunds if the race is cancelled due to weather.

  5k Run Virtual Walk

  1001 Winchester Ave SW, Roanoke, Virginia, 24015, United States
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• Lyme Warrior's Run Like A Warrior 5ks - Roanoke, VA [runsignup.com]
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  Sat, May 09, 2026 at 9:00 AM

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  Lyme disease is a debilitating illness that affects millions of people worldwide. This disease can cause a wide range of symptoms, including fatigue, joint pain, and neurological problems....

  Lyme disease is a debilitating illness that affects millions of people worldwide. This disease can cause a wide range of symptoms, including fatigue, joint pain, and neurological problems. Unfortunately, Lyme disease is often misdiagnosed, leading to delayed treatment and a longer recovery time.

  If you or someone you know has been affected by Lyme disease, we invite you to join us in our efforts to raise awareness and funds for this important cause. Our Lyme Disease Fundraiser is a 5K event that will bring together individuals and families from across the community to support those who this illness has impacted.

  Whether you are a seasoned runner or just looking to get out and enjoy some fresh air and support from the sidelines, our Lyme Disease Fundraiser is the perfect opportunity to make a difference.

  We’re racing for a cause near and dear to our hearts; Lyme disease awareness. We are a passionate community of Lyme disease warriors fighting for better treatment, testing, and understanding for those living with chronic Lyme disease.

  🛡️ Our Mission

  💚 Increase resources and awareness for this complex disease

  💚 Create opportunities for education and understanding

  💚 Advocate for improved testing and medical care for Lyme disease patients

  🎉 Come for the Fun!

  Whether you’re running, walking, cheering, or just coming for the food and community, this event is for everyone. Put on your green, bring your friends and family, and run like a warrior with us! 💚

  5k Run Walk

  1001 Winchester Ave, Roanoke, Virginia, 24016, United States
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• The Big Run Roanoke [runsignup.com]
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  Wed, Jun 03, 2026 at 5:45 PM

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  On June 3, let’s inspire the runner in EVERYONE!

  2026 marks the 10th year of The Big Run®, our annual 5K event celebrating Global Running Day. In partnership with Virginia Amateur Sports and Brooks...

  On June 3, let’s inspire the runner in EVERYONE!

  2026 marks the 10th year of The Big Run®, our annual 5K event celebrating Global Running Day. In partnership with Virginia Amateur Sports and Brooks Running, we celebrate our local communities by bringing tens of thousands of runners together to cross a finish line and achieve a goal.

  The Big Run will be the official 5K for the Virginia Commonwealth Games! With its tagline of "Inspiring wellness & competition" the Games represent the true spirit of amateur athletics. For some, this celebration of sport is a stepping stone for following the dream of representing the United States in the Olympic Games. For others, the Games are a place to compete in a favorite pastime. Regardless of the age or skill of the athlete, the Virginia Commonwealth Games provide the pure pleasure of competing for the love of sport.

  CHECK OUT SOME OF THE FUN:

  • Become a Fundraiser! The Top Fundraiser will win a head-to-toe outfit (shoes, top, bottom) from Brooks! Start your fundraiser for Smiles4Tab today!

  • Middle of the Pack Award!

  5k Run

  Roanoke, Virginia, 24013, United States
  OpenStreetMap Google Maps
• Radford University Tartan 5k, A Twilight Run [runsignup.com]
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  Fri, Sep 18, 2026 at 6:10 PM

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  Welcome to the Tartan 5K, A Twilight Run, a celebration of health, happiness, and community! This race is sponsored by Radford University in Roanoke. As a health science campus, this event aims to...

  Welcome to the Tartan 5K, A Twilight Run, a celebration of health, happiness, and community! This race is sponsored by Radford University in Roanoke. As a health science campus, this event aims to provide support in celebrating both current and future healthcare professionals.

  Get ready to lace up your running shoes and embrace the spirit of the Tartan as you dash through the Roanoke Greenway in this unique and lively event. Whether you choose to run in scrubs to honor the healthcare community, or a kilt to show your Highlander pride – every step you take will contribute to a healthier, happier you, as well as a stronger community bond. Mark your calendars for September 18, 2026!

  Runners, walkers, strollers, and dogs of all ages are welcome!

  Pre-race party starts at 5:30pm!

  *This race is chip-timed.

  Discounts for Radford University students, faculty, staff, and alumni, as well as for current healthcare workers, can be applied during checkout after early bird registration ends on May 14.

  Award Groups:

  1st, 2nd, and 3rd Male and Female in runners at 18-30, 40-49 (Masters), and 50+ (Grandmasters).

  Highlander Tartan Spirit Award

  Youngest and oldest finishers

  Packet Pick-up:

  Wednesday, September 16

  11 a.m.- 1 p.m. & 4-6 p.m.

  Radford University Carilion (101 Elm Ave, SE, Roanoke, VA 24013)

  Thursday, September 17

  4-6 p.m.

  Run About Sports (3635 Franklin Rd SW, Roanoke, VA 24014)

  Participants will receive:

  -Finisher Medal

  -Race T-Shirt (shirts guaranteed for the first 150 participants to register by August 15, 2026)

  -Swag Bag

  • Free cup of tropical ice

  5k Run Walk

  210 Reserve Ave SW, Roanoke, Virginia, 24016, United States
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• Semi-Marathon de Salem LewisGale [finishers.com]
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  Sat, Oct 10, 2026

  Half Marathon Marathon Run

  Roanoke, Virginia, United States
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• The Rescue Mission of Roanoke Drumstick Dash [runsignup.com]
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  Thu, Nov 26, 2026 at 5:00 AM

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  5K (3.1 mile) Run/Family Walk

  The Drumstick Dash is a 5k run and family walk that happens every Thanksgiving Morning. The DASH benefits the Rescue Mission of Roanoke’s dining services and provides...

  5K (3.1 mile) Run/Family Walk

  The Drumstick Dash is a 5k run and family walk that happens every Thanksgiving Morning. The DASH benefits the Rescue Mission of Roanoke’s dining services and provides for the meals that the Rescue Mission serves on an annual basis. We typically serve about 200,000+ meals a year to those in need. These meals go to adults and children alike, providing needed nutrition so that each of our guests can focus on the ultimate success, rising out of poverty. We are honored to welcome some of the best runners in the area (and some from beyond) to our race. The DASH is the most popular race in the area and attracts everyone in the family from the athletic types to the ones who just want to have a good time and take a stroll. When you participate in the DASH, you're not just making a statement, you're supporting a movement.

  Rescue Mission of Roanoke Drumstick DASH: Join us on Thanksgiving Morning for the best race in town (seriously, we were voted "Best Charity Race" by the Roanoker Magazine!)

  5k Run Walk

  Roanoke, Virginia, 24011, United States
  OpenStreetMap Google Maps

Local Clubs & Organizations