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Club
FCA Endurance
[email protected] (540) 797-1081
Multisport events nearby
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Distance: 9.1 km from RoanokeSun, Jul 12, 2026 at 8:00 AMSee full details
The full competition schedule can be found here.
You will be able to register on BikeReg up until 2PM the day before your race.
Please review the event eligibility guide here to ensure participation qualifications are met.
All riders who want to compete in the categories of Junior 17-18, U23, or Elite/Pro must be a United States citizen with a USA sporting nationality and have a current UCI/international license (and associated membership) issued by USA Cycling or a recognized foreign federation. In addition, riders must meet all eligibility, licensing, category, and age requirements as indicated in the eligibility guide linked above.
Riders must have both an active USA Cycling Membership and the appropriate Race License add-on to compete.
For event updates and additional resources, refer to the USA Cycling Endurance Mountain Bike National Championships event page as it will continue to be updated leading into the event.
Race Venue Locations
XCM: Hollins University - 7916 Williamson Rd, Roanoke, VA 24020
XCC: Elmwood Park - 505 Williamson Rd SE, Roanoke, VA 24011
XCO: Explore Park - 56 Roanoke River Parkway Rd, Roanoke, VA 24014
**Explore Park | Blue Ridge Parkway: Pre-riding & Warm-up Areas
Designated warm-up areas have been established within Explore Park to accommodate cyclists wishing to warm-up in advance of the race. Should cyclists choose to warm up on the parkway leading up to the event, they will adhere to all traffic laws and safety protocols to keep the roadway safe for all users, including the following:
*Bicycles operated on the motor road must be equipped with front- and rear-facing mounted lights. Lights must be activated during any period of low visibility or when travelling through a tunnel.
*Unless actively passing another rider, participants must ride single file. Riding abreast is prohibited by federal regulation.
*Participants shall not occupy both lanes of traffic.
*All participants will adhere to all traffic control/direction in areas where road work is in progress.
Location Information
Learn more about our host city here. You will be able to find lodging options and information on local activities.
Come Volunteer!
It truly takes a village to deliver an event. From course marshals and aid stations to registration and finish line support, volunteers are the backbone of the National Championships. Come be part of the team that makes it all happen! Learn more about how to volunteer and sign up here.
Questions can be directed to [email protected].
Any USA Cycling member could be tested at any event organized or sanctioned by USA Cycling and must adhere to all USADA, UCI and/or their designees anti-doping control procedures in effect at the event. Watch this short video to ensure you are adhering to anti-doping rules.
USA Cycling has a No Refund Policy for National Championships. We suggest adding the Participant Registration Insurance when completing your registration in BikeReg.
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Distance: 8.7 km from RoanokeSat, Aug 08, 2026 at 7:30 AMSee full details
Salem Distance Run
52nd Anniversary Salem Distance Run
Date: Saturday, August 8, 2026
Location: Longwood Park, 601 E. Main Street, Salem, VA 24153
Races will start in front of the "Shrewd Outdoors" building at 201 E. Main Street
Race founder: Richard Browder, Retired Track Coach, Roanoke College
5K: Race starts at 8:00 a.m., $30.00 (includes t-shirt). Additional $5.00 if registered after July 31, 2026
10K: Race starts at 8:00 a.m., $35.00 (includes t-shirt). Additional $5.00 if registered after July 31.2026
Kids Run: 1 mile fun run through Longwood Park. Race starts at 7:30 a.m., $20.00 (includes t-shirt). Additional $5.00 if registered after July 31, 2026
Volunteers are an essential part of our success! Sign up for yourself or a group looking for a fun community service project.
Packet Pickup: Friday, August 7th at RunAbout Sports Roanoke from 10:00 a.m. to 6:00 p.m. & Saturday, August 8th at Longwood Park from 6:30 a.m. - 7:30 a.m.
Rules & Details:
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Runsignup.com registration is available thru race day. Preferred-sized shirts are available thru July 10, 2026
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The race will start on Main Street and finish at Longwood Park
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Parking is available at Longwood Park or downtown Salem
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Award ceremony will be held at the conclusion of the race
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No pets or strollers are permitted
Contact:
Salem Parks & Recreation: [email protected] or (540) 375-3057
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Distance: 8.5 km from RoanokeSat, Sep 12, 2026 at 8:00 AMSee full details
The Joe LaRocco 5k and Elementary School 1k Run are a part of the Knights Crossing Cross Country Invitational hosted by Cave Spring High School. These courses are flat, fast, and 100% grass/gravel. If you want to get an early Fall PR, this is your course. Come be a part of a meet with the thousands of runners from multiple states racing in 11 different races.
Questions regarding the Joe LaRocco 5k or Elementary School Championship 1k races can be directed to the Assistant Meet Director John Wiggins at [email protected]. Any questions regarding the high school or middle school races should be directed to Head Meet Director Tommy Maguire at [email protected].
Joe LaRocco 5k: @ 8:00AM
This race is open to coaches, parents, alumni and the general public. Athletes who attend public or private middle/high schools and are attending the Knights Crossing Invitational with their team should run in the appropriate division later in the day. Per VHSL/NFHS policies, athletes who are home schooled cannot race against public or private Virginia schools or other sanctioned out-of-state schools and must therefore participate in this separate "open" race.
Awards: Awards will be given to the Top 3 Male/Female Overall and as well as the Top Male/Female Masters (40+) runners. Additionally, coaches with individuals or teams racing at Knights Crossing are eligible for the "fastest coach" award (Male/Female).
Purpose: This race is named after the late Joe LaRocco who was a long-time Cross Country and Track & Field Coach at Cave Spring High School. During his tenure at Cave Spring, he taught History and Government classes from 1980 until his retirement in 2013. Additionally, Mr. LaRocco was a long-time USATF official and starter, starting races at the high school and collegiate level for over 20 years.
Records/Results:
5000m Open Race Overall Records (New Course - 2019):
Men: Luke Mussard 15:18.44 (2022)
Women: Annie LeHardy 18:21.00 (2024)
5000m Open Race Master's (40+) Records (New Course - 2019):
Men: Matthew Wisnioski 17:18.27 (2022)
Women: Ashley Palmer 18:46.9 (2025)
5000m Open Race Coach's Records (New Course - 2019):
Men: John Wiggins 16:20.00 (2019)
Women: Kate Vanderstelt 21:18.6 (2025)
Historical 5k Team Results:
2024: 1st RVE (15 points), 2nd ABCA Cross Country (66 points), 3rd CSXC Alumni & Friends (71 points)
2023: 1st Blacksburg Striders (18 points), 2nd CSXC Alumni & Friends (59 points), 3rd C&C Runners (76 points)
T-Shirts: The paid registrants will receive a Joe LaRocco 5k T-Shirt until supplies run out!
Teams: Racers can also compete as part of a co-ed racing team using Cross Country scoring to dictate winner. A team is NOT required to participate in this event but encouraged. Please note that teams require 5 or more runners to be scored and be in consideration for the awards (Top 3 teams).
Elementary School 1k: @ 9:00AM
This race is open to all Elementary-age students (1st-5th grade). All participants will be given a 2024 Knights Crossing T-shirt at packet pick-up and a medal at the finish line commemorating their race.
1000m Elementary Records:
Boys: Connor King 3:48.32 (2022)
Girls: Aryana Sarmadi 4:00.2 (2025)
Additional Information:
Concessions: Basic concessions will be available for purchase behind the start line along with other food vendors.
Medical: Emergency medical needs will be supported by the Cave Spring HS Athletic Trainer and the Cave Spring Rescue Squad.
Packet Pick-up: Packets may be picked up the morning of the race at Green Hill Park starting at 7:00AM. When entering the park, packet pick-up is to the left along the road with the Concessions and is marked with a large blue "swooper" flag.
2025 Schedule of Events:
7:00 AM Course Opens - Packet Pick-up (Near Concessions) & Open Race registration (Online only - At Finish line)
7:45 AM - Open Race (Joe LaRocco 5k and 1k Elementary School Race) closes
8:00 AM - "Joe LaRocco" Open 5K Team Race for men and women
8:30 AM - High School/Middle School Coaches Meeting at the Stage
9:00 AM - Elementary School Championship 1K Race - (Boys/Girls)
9:15 AM - Open Race Awards
9:30 AM - Girls Middle School Championship 4K Race (Medals to Top 25)
10:15 AM - Boys Middle School Championship 4K Race (Medals to Top 25)
10:45 AM - Girls Red Race 5K (VA Public schools & out-of-state teams) (Medals to top 25)
11:30 AM - Boys Red Race 5K (VA Public schools & out-of-state teams) (Medals to top 25)
12:00 PM Girls Black Race 5K (Smaller VA Public schools & all private schools) (Medals to top 25)
12:45 PM Boys Black Race 5K (Smaller VA Public schools & all private schools) (Medals to top 25)
1:15 PM - Girls White Race 5k (VA Public schools & out-of-state teams not in Red) (Unlimited entries)
2:00 PM - Boys White Race 5k (VA Public schools & out-of-state teams not in Red) (Unlimited entries)
2:30 pm - Girls & Boys will race together in Gold Race 5k (VA Public & all private schools not in Black race) (Unlimited entries)
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Distance: 7.7 km from RoanokeFri, Sep 18, 2026 at 6:10 PMSee full details
Welcome to the Tartan 5K, A Twilight Run, a celebration of health, happiness, and community! This race is sponsored by Radford University in Roanoke. As a health science campus, this event aims to provide support in celebrating both current and future healthcare professionals.
Get ready to lace up your running shoes and embrace the spirit of the Tartan as you dash through the Roanoke Greenway in this unique and lively event. Whether you choose to run in scrubs to honor the healthcare community, or a kilt to show your Highlander pride – every step you take will contribute to a healthier, happier you, as well as a stronger community bond. Mark your calendars for September 18, 2026!
Runners, walkers, strollers, and dogs of all ages are welcome!
Pre-race party starts at 5:30pm!
*This race is chip-timed.
Discounts for Radford University students, faculty, staff, and alumni, as well as for current healthcare workers, can be applied during checkout after early bird registration ends on May 14.
Award Groups:
1st, 2nd, and 3rd Male and Female in runners at 18-30, 40-49 (Masters), and 50+ (Grandmasters).
Highlander Tartan Spirit Award
Youngest and oldest finishers
Packet Pick-up:
Wednesday, September 16
11 a.m.- 1 p.m. & 4-6 p.m.
Radford University Carilion (101 Elm Ave, SE, Roanoke, VA 24013)
Thursday, September 17
4-6 p.m.
Run About Sports (3635 Franklin Rd SW, Roanoke, VA 24014)
Participants will receive:
-Finisher Medal
-Race T-Shirt (shirts guaranteed for the first 150 participants to register by August 15, 2026)
-Swag Bag
- Free cup of tropical ice