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25 walking events in Knoxville, Tennessee

From big races to Saturday morning group runs—find walking events and connect with the local endurance sports community.

  • Winter Long Distance Training [runsignup.com]

    Mon, Jan 19, 2026 at 8:00 AM

    Description

    When it comes to New Year's Resolutions, consistency, accountability, and concrete goals are the keys to success. Joining Fleet Feet Knoxville Training is an awesome way to accomplish all three,...

    When it comes to New Year's Resolutions, consistency, accountability, and concrete goals are the keys to success. Joining Fleet Feet Knoxville Training is an awesome way to accomplish all three, while becoming stronger and fitter.

    Our Winter Long Distance Training is perfect for seasoned runners wanting to set a PR or work on their endurance. The training program is designed to help you achieve your long-distance running goals in a positive and fun group atmosphere, all while pushing you to become stronger and faster. The 12-week training program is aimed at the Knoxville Half Marathon or Marathon Relay on April 12th. To join the Half Marathon training program you should be able to run/walk 5 miles. For the Relay training program you should be able to run/walk 2 miles.

    Start Date: Week of Mon Jan 19th

    Q&A Sessions: Thu Jan 8th & 15th at 6:00pm. This open-to-all discussion will be followed by an Open Group Walk/Run at 6:30pm.

    2 Gear-Up Weeks: The first 2 weeks of training, all participants receive in-store discounts on any gear needed to get ready to train - from footwear to bras to hydration.

    Workouts: Coach led on Tues at 6:30 PM and Sat at 8:00 AM (time to change to 7:30 later in February). Additional training opportunities are available by joining us for our Open Group Runs on Thurs evenings and Sun mornings.

    Target Race: Knoxville Half Marathon or Marathon Relay Race on Sun Apr 12th

    Participants Receive: A complete Training Program and calendar with detailed workouts, Gear-up weeks; weekly coach-led training sessions with hydration provided, series of seminars on topics such as injury prevention, nutrition, and stretching, weekly e-mail from the coach with tips, advice and motivation/encouragement, e-mail support – the coach will answer individual questions regarding training and running related issues, weekly Group Runs available from Fleet Feet Knoxville, technical fiber shirt, and discounted entry to the goal race.

    FFKR Discount: FFKR members receive HALF OFF discount on the training program fee.

    13.1 Miles Run Walk

    11619 Parkside Dr, Knoxville, Tennessee, 37934, United States
    OpenStreetMap Google Maps
  • Lucky Kidney Run™, a part of Knox Shamrock Fest™ [etkidney.org] [Register at runsignup.com]

    Sat, Mar 14, 2026 at 12:00 AM

    Description

    Lucky Kidney 6K Run

    East Tennessee Kidney Foundation (ETKF) is bringing you a one of a kind race and festival to the downtown scene in Knoxville! This race will start and end in the heart of downtown...

    Lucky Kidney 6K Run

    East Tennessee Kidney Foundation (ETKF) is bringing you a one of a kind race and festival to the downtown scene in Knoxville! This race will start and end in the heart of downtown Knoxville from the World's Fair Park where runners can hop right into the Knoxville Shamrock Festival after finishing their run/ walk. You wont want to miss this spring morning downtown with all the festivities of St. Patricks day! The Knox Shamrock Fest begins at 10am, so be sure to bring friends and family to run or walk, then PARTY WITH ALL THINGS GREEN AND IRISH!

    RACE COURSE UPDATE --> Due to peaking construction projects in South Knoxville the course has been relocated to World's Fair Park.

    Thats right, this race kicks off from World's Fair Park! The course will be an out and back along 2nd Creek Greenway, feature the Neyland Drive greenway before spinning around to repeat it all back again into the World's Fair Park Lawn where the festivities will await your finish!

    WATER/ AID: Feeling thirsty on the route? Water stop will be set up at the halfway point for rehydrating!

    ETKF is a non-profit organization committed to enhancing the lives of East Tennesseans through early detection of kidney disease, education, and access to vital care. ETKF proudly operates independently and is 100% LOCAL. All funds raised by ETKF remain in our community, directly supporting local individuals battling kidney disease.

    Packet Pickup

    All race day participants are encouraged to pick up packets & race items during packet pickup times to avoid any lines the morning of the race.

    Packet Pick Up 1: Wednesday, March 11th 9am-7pm: XUL BEER - HARDIN VALLEY (10677 Hardin Valley Rd Knoxville, TN 37932)

    Packet Pick Up 2: Thursday, March 12th 9am-7pm: XUL BEER - DOWNTOWN (213 5th Ave Knoxville, TN 37917)

    Pick up is available at World's Fair Park Performance Lawn on Race Day for those that cannot make the above two timeframes. It is encouraged you arrive early for packet pick up to avoid any lines or delays!

    Pricing

    Registration includes the race 2026 Event Shirt**, race number, & race packet.

    BE SURE TO REGISTER EARLY!! 6K Early Registration Price is $35.

    Price increases to $40 after March 1.

    Kids & Family 1Mile Run is $20 and increases to $25 March 1.

    **6K Runners and 1mile participants are guaranteed to receive an event themed tee shirt when registered by February 20th.

    **Tee shirts will be provided first come, first served, while supplies last when registered after February 20th.

    Extra race shirts may be purchased after the run at Knox Shamrock Fest held at World's Fair Park (while supplies last).

    *Walkers are discouraged from walking the full 6k course due to course closure timeline. Walkers may consider the 6K Virtual option or the 1 mile option. 6K course cut off time is 1 Hour 20 Minutes.

    6K Age Group Awards (In person Participants only)

    Awards will be given to the top 3 M/F finishers, top fundraising team, & largest team.

    Age Group Awards for the 6K will be presented to the top performer in 10 year increments:

    12 & Under, 13-19, 20-29, 30-39- 40-49-50-59, 60-69 & 70+.

    ***Awards for 5K race will be presented from the Main Center Stage at the Knox Shamrock Fest at World's Fair Park Performance Lawn, awards will begin at 11am!

    1mile Details:

    All runners/ walkers participating the 1mile event will receive a race number for timing purposes. This event is timed- not scored, top 25 runners will receive medals- so run fast!

    Virtual Run / Walkers:

    Choose to run or walk wherever and whenever and submit your results online following the sign up instructions. Submissions will be available from March 11-16th (*Honor system in place). There are no awards or T-shirts for virtual race participants. Be sure to tag #luckykidneyrun to show off your awesomeness! Virtual attendees may purchase t-shirts to be picked up during the packet pick up windows. Items ordered will not be mailed out.

    Race Day Details to Remember!

    6K Race starts at 9am.

    1mile Walk / Run will start around 9:05, after the 6K race takes off.

    Parking is available in any of the Parking Garages downtown (11th St garage is recommended. Market St, Locust St, are additional parking garages - free on weekends)

    Allow ample time to park and walk to the start, maybe check out the World's Fair lawn for some self and squad selfies!

    Be at the starting line 10-15 Minutes Early and ready to walk / run.

    Wear your race shirt or fun St. Patrick's Day & Team outfits to the race!

    A photographer will be on site; upon request to take Race and team pictures, photos will be available on the this site after the event concludes.

    Post event pics using #luckykidneyrun! Share the fun and good times together, whether in person or virtual!

    This event is RAIN or SHINE! Please come prepared. In the event it is cancelled, you are able to complete the 6k + 1mi virtually.

    If you would like to support without the sweat, consider donating at the top of the page or by visiting our website.

    Please email alexandra@etkidney.org with any questions, or give us a call at 865-288-7351.

    1 Miles 6k Run Virtual Walk

    963 Worlds Fair Park Dr, Knoxville, Tennessee, 37902, United States
    OpenStreetMap Google Maps
  • Run for the Classics 5K and Fun Run [runsignup.com]

    Sat, Mar 14, 2026 at 10:00 AM

    Description

    Bring the whole family out to run or walk along the Jean Teague Greenway all around West Hills/John Bynon Park and support the Paideia Academy Community. The 5K starts at 10AM and the there will be a special 1 Mile Kids Run and mini decathalon starting roughly around 10:45. You won't want to miss this event so register soon!

    1 Miles 5k Fun Run Run Walk

    410 North Winston Road, Knoxville, Tennessee, 37909, United States
    OpenStreetMap Google Maps
  • Friend of the Poor 5k [runsignup.com]

    Sat, Mar 21, 2026 at 8:00 AM

    Description

    Join us for the 4th Annual Friend of the Poor 5K Run/Walk!

    Mark your calendar for Saturday, March 21st, and join us at West High School for a fun and meaningful race day! This family-friendly event...

    Join us for the 4th Annual Friend of the Poor 5K Run/Walk!

    Mark your calendar for Saturday, March 21st, and join us at West High School for a fun and meaningful race day! This family-friendly event features a 5K run/walk and a 1-mile fun walk, perfect for participants of all ages and skill levels. Whether you're a seasoned runner or just looking for a great way to spend the morning, we invite you to be part of this exciting, timed, and qualifying race. Check-in begins at 7 AM, and the race kicks off at 8 AM—see you there!

    This event is hosted by the Philoptochos Society of St. George Greek Orthodox Church, a philanthropic organization with a rich history of serving those in need. Locally, Philoptochos supports vital Knoxville charities, including the FISH Hospitality Pantries, InterFaith Health Clinic, and Mobile Meals, among others. Proceeds from the race enable us to continue these efforts, offering assistance to the poor, sick, elderly, and those in need of a helping hand.

    Philoptochos—Greek for "friend of the poor"—has been a cornerstone of philanthropy since its founding in the United States in 1931, with the Knoxville chapter established in 1946. Our mission goes beyond financial assistance, encompassing support for those in need of health, companionship, and spiritual resources to live fulfilling lives. As the largest Christian women’s philanthropic organization in the United States, we are committed to making a positive impact both locally and globally.

    Learn more about Philoptochos and our mission at saintgeorgeknoxville.com/philoptochos.

    *Please note: Participants who register after March 1st, 2026, are not guaranteed a race t-shirt. A limited number of extra t-shirts will be available on race day and will be distributed on a first-come, first-served basis.

    1 Miles 3.1 Miles 5k Run Walk

    3620 Sutherland Ave, Knoxville, Tennessee, 37919, United States
    OpenStreetMap Google Maps
  • Hero's Hill Challenge [runsignup.com]

    Sat, Mar 21, 2026 at 8:00 AM

    Description

    Operation Hero's Hill is a transformative initiative by Mayor Glenn Jacobs, dedicated to ending veteran homelessness by providing safe, stable, and dignified housing for those who have given much in...

    Operation Hero's Hill is a transformative initiative by Mayor Glenn Jacobs, dedicated to ending veteran homelessness by providing safe, stable, and dignified housing for those who have given much in defense of our country. No Veteran should be without a place to call home in the country they swore to defend, and with your support, Operation Hero's Hill can provide safe shelter to 20 unhoused Veterans currently living here in our community. Join us as we run, walk, and muscle-up for this amazing cause.

    Date/Time/Place:

    March 21, 2026 / 8:00 AM / Johnson University Campus

    Events:

    5k Run - Johnson University provides a picturesque backdrop for our 5k route. Overall and age group awards (10-year age increments) will be presented to the quickest participants!

    Family Walk/Run (8:30a) - Take in the beauty of the campus and enjoy supporting an amazing cause. Family-friendly and stroller-friendly!

    Hero's Challenge - 2 options - Solo (😲) or on a team of 4 (male, female, coed, Jr. ROTC) - complete the series -- 1 mile run, 140 burpees, 140 lunges, 140 squats, 1 mile to run finish.

    Hero's Challenge Info:

    • All team members run the first mile together.

    • The exercises may be divided among team members in any manner.

    • Only one member may perform exercises at a time, after which they must tag the next participant (a single member may complete all exercises if desired). Not every team member is required to participate in an exercise.

    • Each exercise must be fully completed before moving on to the next.

    • All team members then run together to the finish.

    1 Miles 5k Run Walk

    Chapman Highway, Knoxville, Tennessee, 37998, United States
    OpenStreetMap Google Maps
  • MoonPie Move Knoxville [moonpiemove.com] [Register at raceroster.com]

    Sun, Mar 22, 2026 at 8:00 AM

    Description

    MoonPie Move

    5K, 10K, and Half

    Moonpie Move: A Sweet Run for Every Pace!

    Join us for the Moonpie Move, a fun and festive race series celebrating every runner with a Moonpie twist! Whether you're...

    MoonPie Move

    5K, 10K, and Half

    Moonpie Move: A Sweet Run for Every Pace!

    Join us for the Moonpie Move, a fun and festive race series celebrating every runner with a Moonpie twist! Whether you're racing for a PR or just out to enjoy a sweet time, we've got a distance for you: 5K, 10K, and Half Marathon. Perfect for families, seasoned runners, and anyone with a sweet tooth, this race combines fitness with a delicious theme!

    Race Distances & Themes:

    • 5K – "Mini Moonpie Dash":

    A short and sweet race perfect for beginners or those looking to have fun. This event is all about enjoying the run, hitting the finish line, and indulging in a Moonpie at the end. It’s the perfect way to start your day with a boost of energy and sweetness!

    • 10K – "Double the Moonpie Fun":

    For those looking for a little more challenge, the 10K race offers the perfect balance of speed and stamina. Whether you're running to break your best time or just enjoying the journey, there will be plenty of Moonpies along the way to fuel your energy!

    • Half Marathon – "Moonpie Marathoner":

    The ultimate race for the dedicated runner! This half marathon offers a scenic route with plenty of fun surprises, Moonpie checkpoints, and of course, a finish line celebration featuring everyone's favorite marshmallow treat. Whether you’re a seasoned racer or a first-time half marathoner, this event promises to be a sweet achievement you won’t forget.

    Event Highlights:

    • Moonpie Swag: All participants will receive a Moonpie-themed race shirt, a finisher's medal, and, of course, a Moonpie to enjoy post-race.

    • Fun for All: Whether you're running, walking, or cheering from the sidelines, the Moonpie Move is a feel-good event for the entire community.

    Don’t miss out on this unforgettable race that combines fitness and fun with a Moonpie twist!

    The run is produced by RunRhino (formerly ScenicCityMultisport), a Chattanooga-based company known for putting on unique races and events, including 7 Bridges Marathon, Scenic City Mud Run, the Whiskey Run Series, the Phoenix Race Series, Santa Hustle races, and the Hungry Turkey.

    5k 10k 21k MultiSport Run Walk

    2915 Island Home Avenue, Knoxville, Tennessee, 37920, United States
    OpenStreetMap Google Maps
  • KTC 6 Pack Series - Beer Run! [runsignup.com]

    Sun, Mar 22, 2026 at 3:00 PM

    Description

    ***Want the super cool Cooling Towel? REGISTER EARLY! Limited quantities available. One giveaway per participant in the series, please.

    The Knoxville Track Club, in partnership with local breweries,...

    ***Want the super cool Cooling Towel? REGISTER EARLY! Limited quantities available. One giveaway per participant in the series, please.

    The Knoxville Track Club, in partnership with local breweries, is proud to present our Seventh Edition of the Beer Run Series! Join us March 22 - May 17 as we offer 6 Beer Runs to benefit H.A.L.T.

    H.A.L.T is a non-profit 501(c)(3) program that provides therapeutic intervention for at-risk adolescents through a series of dog obedience training classes. Dogs are rescued from local animal shelters to participate in the class. With the help of adult volunteers, adolescents teach the dogs basic obedience commands, providing therapeutic intervention for the student trainers while increasing the adoptability of shelter dogs. The dogs are adopted into suitable homes after the class is complete.

    Details:

    March 22: Flock Beer and Wine

    March 29: Crafty Bastard Brewery

    April 19: Monday Night Brewing

    April 26: EAST by Orange Hat

    May 3: Trailhead Beer Market

    May 17: Tri-Hop Brewery

    Each week KTC will route a 2-4 mile course that starts from the designated brewery. These are social, untimed runs. Route and further details will be in your email.

    KTC Staff will be on site by 2:00 for registration, giveaway pick-up, door prize distribution (if you're lucky), and beer toasting.

    Single events are $20 each, but multi-event discounts apply if purchased during one transaction: i.e. additional events are cheaper! The more you buy, the better the deal (1st event $20, 2nd event $15, 3rd event $10, 4th event $5, 5th event $5, 6th event $5). Plus, if you register for all six events you'll earn a Stainless Steel Pint Cup!

    New for 2026: We love celebrating our local breweries, but we get it... sometimes it's hard to know what to order based on your preferred tastes. This year, we're partnering with ACE Tours to help you curate the best pre- and post-run hydration possible. Ace has been leading tours of Knoxville's brewery scene for years and she'll be around to help you match your taste preferences to each breweries tap list!

    KTC COUPON CODES ARE NOT VALID FOR THIS EVENT. All profits are going to charity. Usage of coupon codes will limit our ability to provide giveaways to you and prohibit us from supporting our local charity partners.

    Participants will receive 1 giveaway for the entire series, as supplies last.

    Breweries may provide discounts on beer purchases for registered runners.

    Each week runners will be entered into a drawing for door prizes.

    Organization Information:

    Knoxville Track Club is a non-profit organization who encourages life-long physical well-being through running and walking. Our vision is to promote healthy living and a healthy community - one step at a time.

    2 Miles Run Trail Walk

    Knoxville, Tennessee, 37950, United States
    OpenStreetMap Google Maps
  • Race 3.21 for Down Syndrome Awareness/3.21K & 3.21Mi [runsignup.com]

    Sun, Mar 22, 2026 at 3:00 PM

    Description

    REGISTER BEFORE MARCH 14, 2026 TO GUARANTEE YOUR SHIRT SIZE!

    Join the Down Syndrome Awareness Group as they celebrate Down Syndrome Awareness Day being March 21st! Race 3.21 takes you on two...

    REGISTER BEFORE MARCH 14, 2026 TO GUARANTEE YOUR SHIRT SIZE!

    Join the Down Syndrome Awareness Group as they celebrate Down Syndrome Awareness Day being March 21st! Race 3.21 takes you on two different paths! One path is a 3.21K or 2 miles jog or walk with a special VIP turnaround for a mile; while the other is a 3.21 Mile TIMED race.

    Registration will open at 1 pm on Sunday, March 22nd for packet pick up.

    All finishers of the 3.21K and 3.21 Mile will receive a prize to spread awareness about Down syndrome. Be sure to wear your crazy socks to support the message of World Down Syndrome Day "We are all different, that's what makes us alike ". Medals will be awarded to TIMED 3.21 Mile participants for 1st, 2nd, and 3rd overall in age groups: 0-4, 5-6, 7-8, 9-10, 11-13, 14-16, 17-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ One overall Male and Female will receive a prize in addition to a medal.

    Thank you for supporting DSAG and celebrating the day with us!

    2 Miles 3.21 Miles Walk

    3300 Sutherland Ave, Knoxville, Tennessee, 37918, United States
    OpenStreetMap Google Maps
  • Acorn Run 5k by Glen Oak Missionary Baptist Church [runsignup.com]

    Sat, Mar 28, 2026 at 8:00 AM

    Description

    Come join Glen Oak Missionary Baptist Church during our third annual 5k to support families in need in our neighborhood! We are looking to raise money to help our outreach programs by helping...

    Come join Glen Oak Missionary Baptist Church during our third annual 5k to support families in need in our neighborhood! We are looking to raise money to help our outreach programs by helping purchase school supplies, food, etc.

    The 5k is a run or walk. The route is stroller and pet-friendly.

    Schedule of events on March 28th

    6:45am - 7:45am Packet Pickup

    8:00am 5k begins

    9:15am Awards Ceremony

    Sponsors

    Home Federal Bank

    Broadway Carpets

    Keystone Center

    Entropic Training

    Nicely's Trucking

    Cognitive Connections

    Volunteer Floor Coatings

    GKW

    Smoothie King

    Moreno Concrete and Retaining Walls

    In loving memory of Shirley Russell

    3.1 Miles 5k Run Walk

    2518 Jacob Drive, Knoxville, Tennessee, 37996, United States
    OpenStreetMap Google Maps

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