12 events in Greenville County, South Carolina
From big races to Saturday morning group runs—find running, cycling, triathlon, and swimming events and connect with the local endurance sports community.
Greenville County
12 events in Greenville County-
Sat, Feb 14, 2026 at 10:00 AMSee full details
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Check-in begins at 8:00 AM and the race starts at 10:00 AM.
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The event is fully accessible and pet-friendly, but all pets must remain leashed at all times.
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This is a certified 5K with professional timing. All results will be posted immediately after the race.
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To guarantee your Cupid's Chase shirt, please register by January 1, 2026; after that date, shirts will be available while supplies last.
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Giveaways include a Cupid's Chase finisher medal and drawstring bag, available while supplies last.
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Trophies will be awarded to the top 3 overall male and female finishers.
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Age group medals will be awarded to the overall male and female finishers in each of the following 14 age groups: 12 & under, 13–15, 16–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69 and 70 & over.
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This is a rain or shine event. All registration fees are non-refundable.
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Sun, Mar 15, 2026 at 2:00 PMSee full details
If you’re unsure whether your child is a good fit for the program, you’re welcome to attend a trial practice before registering. All athletes must be able to meet the team standard listed below.
Registration includes a team jersey (black or yellow), shorts, and a new club T-shirt, plus complimentary entry into the Downville Mile. We also cover AAU District registration for each athlete, with the requirement that a parent or guardian maintains an active AAU membership.
The Upstate Running Club is proud to sponsor over 100 youth athletes each year through seasonal training programs. Each season includes weekly practices, local and regional competitions, and team-building socials designed to strengthen both athletic skill and personal development.
Thanks to your club memberships and generous team donations, we’re able to offer these programs at a reduced cost for youth ages 7–13. Our mission is to equip young athletes with the tools to succeed at the next level of competition—while fostering self-confidence, resilience, and lifelong character.
This program provides youth and developmental athletes with complimentary coaching from our volunteer coaching staff, Victoria and Matt Hammersmith, who bring over three decades of combined coaching experience working with athletes of all levels.
Fitness Minimum Requirement
- Boys 9U
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1 Mile under 8:00
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400m under 1:40
- Girls 9U
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1 Mile Under 8:20
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400 under 1:40
- Boys 11U
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1 Mile Under 7:45
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400m under 1:30
- Girls 11U
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1 Mile under 7:45
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400m under 1:35
- Boy/Girls 13 U under
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1 mile under 7:15
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400 under 1:25
The official team schedule will be posted and available on the first day of the program.
Team Gear & Race Package: $125
Includes:
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Team Singlet
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Team Shorts
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Team T-Shirt
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Race Entries
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Downville Mile
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AAU Region Meet TBD (Requires AAU Membership)
Practice Schedule:
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March 15th - May 12th (Regular Season)
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Sunday's @ 3pm Fishers Middle School
Post Season Practice & Racing Schedule
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May 17 - June 9th (Post Season Racing Opportunities will be available)
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Tuesday's @ 4:45pm Fishers Middle School
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Sunday's @ 3pm Fishers Middle School
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Fri, Apr 03, 2026 at 12:00 PMSee full details
Welcome to The Country Mile 48-Hour!
Hosted at Beechwood Family Farm | Marietta, SC
We couldn’t be more pleased to welcome 300 strong-hearted folks out here for a weekend filled with dirt, distance, and some good ol’-fashioned farm fun. This here patch of land—Beechwood Family Farm—is one of the Upstate’s prettiest spots, and they’ve kindly opened up their fields so y’all can stretch your legs and chase dreams from 50K all the way up to a big ol’ 150 miles.
Now I’ll tell ya somethin’ personal—growing up runnin’ dirt roads through Indiana and Ohio, there was a kind of peace in the rhythm of it, like the land itself was singin' to ya. That’s the feelin’ I hope y’all find out here this weekend. Just you, the trail, and the wide open sky.
About the Farm
Beechwood Farms ain’t just any patch of dirt—it’s a hardworkin’, produce-growin’ gem of the Upstate. They’re known far and wide for fresh strawberries, sweet corn, squash, tomatoes—you name it. Their crops end up on tables all over, from farmer’s markets and local eateries to big stores like Ingles. It’s a real honor to be out here on land that feeds folks, and to share in the spirit of such a rooted, down-home part of this community.
So take a deep breath, soak in the sights, and let the land carry you. We’re mighty glad you’re here.
Race Format
Run as far as you want, when you want—on a looped 4.167-mile course.
🏅 Buckles for 100-mile finishers
🎖️ Finisher medals for all other distances
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Large Buckles for FIRST time Country Mile Finishers
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Smaller buckles for consecutive finishers
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Cumulative Mileage Awards
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100 Mile Lapel Pin 📛
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500 Mile Strawberry Buckle🍓
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1000 Sunflower Buckle 🌻
Suggested lap goals:
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6 laps = 25 miles
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8 laps = 50k
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12 laps = 50 miles
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15 laps = 100k
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18 laps = 75 miles
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24 laps = 100 miles
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30 laps = 125 miles
Your challenge, your pace—whether you're shooting for a big PR or taking it easy with friends. Overnight Note: Between 10pm and 6am, aid station support will be limited as volunteers rest. Timing will still run continuously.
Location & Schedule
April 3rd-5th @📍 Beechwood Farms - 204 Bates Bridge Rd, Marietta, SC 29661
📦 Packet Pickup: Friday @ 10:00 AM
🕛 Race Begins: Friday @ 12:00 PM
🏁 Race Ends: Sunday @ 12:00 PM
Registration
FIRST 250 REGISTERED RUNNERS RECIEVE COUNTRY MILE RACE SOCKS
Early Bird April 7th - April 20th $90
April 21st - January 1st: $140
January 2nd - March 1st: $150
March 2nd - Race Day: $160
Easter Egg Hunt & Kids Fun Run
As part of the Country Mile 48 Hour Race Weekend, we’re excited to host a 1-Mile Fun Run designed for parents and kids to enjoy together. Whether you're a local family or traveling in for the race, this event offers a perfect opportunity to be part of the weekend festivities.
This lighthearted run focuses on fun, family, and fellowship. It's a relaxed chance for everyone to get moving, share some laughs, and experience the energy of the event—without any pressure or competition.
In honor of the Easter holiday, the fun run will conclude with a special Easter egg hunt for the kids. It’s a great way to celebrate the season with a sense of joy, community, and gratitude. Open to all ages, with finisher treats for the kids. Come out and be a part of a memorable weekend for the whole family.
- Start Time: Saturday @ 10am
Religious Service on Easter Sunday
We invite all participants and families to join us on Easter Sunday morning for a special service led by a local preacher. The sermon will be held in front of the U-Pick stand and offers a time for reflection, gratitude, and community during this meaningful holiday. All are welcome to attend.
- Start Time: Sunday @ 10am
Camping & Parking
Camping is available to all runners!
🏕️ Tent Camping: Free, 15x15 space near entrance (car-free zone)
🚗 Car Camping: Free, park along the course
🚐 RV Camping: $50 fee (limited to first 40 spots, directly supports the farm)
🔥 Portable fire pits (wood or gas) allowed
🔌 Generators okay during daylight hours
🏕️ Dry Camping - No water or power or sewage - Water is available at U-Pick Stand
Food & Drink
🍔 Meals provided by Travelers Rest High School Cheerleaders (fundraiser):
🍻 Haulin’ Hops Beer Truck will be on-site serving cold, tasty brews all weekend long!
Friday Dinner: 4–7 PM
Saturday Breakfast: 9–11 AM
Saturday Dinner: 5–7 PM
Sunday Breakfast: 9–11 AM
Aid Station
Salty & sweet snacks: cookies, pretzels, candy, chips, pickles, soup
Hydration: water, Coke, ginger ale, coffee
This is a cup-less event – please bring your own hydration bottle, coffee mug, or soda cup.
Want to donate homemade or favorite snacks? We’d love that!
Course Info
📏 Distance: 4.167-mile loop
⬆️ Elevation: 75 ft gain per loop
🌿 Surface: 95% wide dirt paths, some grass and light gravel
🧭 Navigation: Clear directional arrows at each turn
📍Course Map on Strava – Click Here
Set up your camp right along the course. Enjoy the views, the vibe, and the community as runners circle past your base every few miles.
Chip Timing
You’ll receive a bib and chip with a neoprene ankle strap. Each lap is recorded automatically when you cross the timing mat. Your name will appear on a display monitor confirming your lap count.
✅ At race end (or when you call it a day), return your chip to the packet pickup table.
💡 Not seeing your name after a lap? Let a staff member know and we’ll troubleshoot it right away.
Whether you’re going for a personal best or just soaking in the scenery with friends, The Country Mile promises a one-of-a-kind weekend of endurance, community, and fun. We can’t wait to welcome you!
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Sat, Apr 25, 2026 at 8:00 AMSee full details
🌳✌️ Welcome to Knock on Woodstock ✌️🌳
A far-out trail experience brought to you by the Upstate Race Series
Hey there, beautiful soul 🌞! Are you ready to tune in, lace up, and let your spirit run wild through the woods of Pleasant Ridge County Park? Well dig this—Knock on Woodstock is calling your name, and it's not just any race. It's a journey. A vibe. A loop of love, nature, and good energy, all in support of something truly cosmic—Camp Spearhead.
This groovy little event takes place at Camp Spearhead, a magical sanctuary that gives kids and adults with disabilities a chance to play, grow, and feel the love all year long. We're talkin’ horseback rides, crafts, new friendships, and all the smiles the world can handle. By running this race, you’re not just chasing miles—you’re sharing light and giving back to a beautiful community. Far out, right?
🌲 Race Deets, Man 🌲
Where: Camp Spearhead – nestled in the heart of Pleasant Ridge County Park
When: Bright and early, 8:00 AM, baby
Address: 4232 SC-11, Marietta, SC 29661
What: Pick your groove – Half Marathon or 10K (4 hour cutoff)
Packet Pickup: Starts at 7:00 AM near the main shelter as you enter the park to your right
Awards: We’ll hand ‘em out after the top 3 float across the finish line and announce age group tributes
🌼 The Course, Man
Our loop is a 10K trail groove with around 650 feet of sweet, rolling elevation per lap. It’s got flow, it’s got rhythm, and it’s got over 90% shade so your chakras stay cool. Directional arrows will guide your path like the universe intended—but if you wander, no worries. Just trace your steps back to your moment of confusion and get back in your groove.
Course Map Here
🍪 Aid Station Goodies 🍬
You’ll find one stellar aid station at the main shelter every loop.
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Pickles (for your pickle-loving heart)
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Cookies and chips (because why not?)
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Candy, fig newtons, and pretzels (a snackin’ symphony)
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Hydration? Oh yeah – water, Coke, and a splash of ginger ale
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🛑 Cup-less, dude! Bring your own hydration vessel. Let’s keep Mother Earth happy.
Got a homemade treat or a favorite snack? Share the love! We’re all about community-powered aid stations here. ✊
💚 More Than a Race
This isn’t just a trail run—it’s a celebration of movement, inclusion, and the natural magic of Greenville County. Bring a friend, feel the earth beneath your feet, and soak up the good vibes. Donations from this righteous gathering go straight to Camp Spearhead, helping keep the joy flowing all year long. So come run with us, connect with nature, and leave a little piece of your soul on the trail. Peace, love, and trail shoes, baby.
🌈 Sign up. Show up. Shine on. 🌈
Let’s Knock on Woodstock and open the door to something beautiful.
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Fri, May 22, 2026 at 6:00 PMSee full details
SWIM: 250 Yards (Pool)
BIKE: 8 Miles
RUN: 2 Miles
SWIM: 250 Yards (Pool)
BIKE: 8 Miles
RUN: 2 Miles
Join us on Friday, May 22, 2026 at 6PM for the South Carolina Triathlon Series' only evening triathlon event! This DOUBLE SPRINT triathlon will feature a 250 yard swim, 8 mile bike, 2 mile run followed by another 250 yard swim, 8 mile bike, 2 mile run. Held at the newly updated 7th Inning Splash at Lakeside Park just minutes away from downtown Greenville, SC this unique evening event will be loads of fun, and a great way to test out your speed on these short, quick segments.
The swim will be held in the 7th Inning Splash outdoor pool while the bike will be one loop on rural roads around Greenville County. The run will be made up of 2 one mile loops offering a many chances for spectators to see the athletes and for athletes to see their competition. This will be a fun and furiously contested event.
Part of the South Carolina Triathlon Series
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Sat, Jul 11, 2026 at 7:00 AM
A brand new sprint distance triathlon on the beautiful Hartness property in Greenville, SC.
More details to come...
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Sat, Jul 18, 2026 at 8:00 AMSee full details
💀 Welcome to the Hottest Race This Side of the Grave…💀
🔥The Carolina Reaper Challenge! 🔥
Are you brave enough to survive the Carolina Reaper Challenge? 🌶️ The Reaper awaits. 😈🔥
Get ready to feel the burn as you lace up for the Carolina Reaper Running Race, where scorching heat meets extreme endurance. 🔥 Whether you’re tackling the 5-mile, half marathon, 50k, or the team relay, you’re about to test your grit in the fiery heat of South Carolina this July. ☀️🌡️
🏃♂️🏃♀️ As you navigate the 2.62-mile loop at the Riverwest Nature Preserve, you’ll be embraced by the intense Southern heat, winding through rolling hills, wooden bridges, and scenic views that might just make you wish you were anywhere but here—unless you're a true heat-seeker! 🏞️
💀 It’s not just a race… it’s a battle for survival. Conquer the loop within 45 minutes per lap—or risk being left behind in the flames! 😈 You’ll need every ounce of your endurance, but don’t worry… each lap you conquer brings you closer to victory... and a refreshing taste of sweet, sweet survival! 🏅
Whether you’re a first-timer or a seasoned speed demon, test your limits in the heat with like-minded souls who share your desire to conquer the sun. 🌞 Come for the race. Stay for the heat. 🔥 And remember, the Reaper’s always watching.
🕰️ Race Day Details:
When: All event distances start at 8:00am and packet pickup begins at 7am
Where: Riverwest Nature Preserve
Address: 2959 New Easley Hwy, Greenville, SC 29611 *Attention: Be careful when crossing the median at New Easley Hwy which is located across the street from "Home Fur A While" animal boarding facility.
🚗 Parking & Drop-Off Info: All participants will park in the old driving range area, approximately 150 meters from the Start/Finish line. Limited parking spots are available, so please follow volunteer instructions upon arrival. We will have a designated drop-off zone near the staging area for runners to unload gear (tents, coolers, chairs, etc.) before being directed to the parking area by our volunteer team along the perimeter.
🏕 Athlete Village / Staging Area - The Athlete Village will be located between the Start and Finish lines, serving as a central hub for all runners. You’re welcome to bring a 10x10 canopy, cooler, chair, and whatever else helps you recover between laps. This is where the party lives—so share a tent, make some friends, and set up camp! Please note: While runners may stage gear at their vehicles, all parking is 150 meters away, so on-site tent setup is the best way to stay close to the action.
Course: On an old golf course the route is run on a PAVED 2.6 mile loop with plenty of shade and participant setup right at the start/finish line! The Preserve: The 240-acre Riverwest Nature Preserve was once a golf course, but now it’s the perfect place to test your limits. Rolling cart paths, wooden bridges, waterfalls, and riverfront views all surround you as you race toward glory. 🌲
- COURSE MAP HERE
Distances: Choose Your Own Hell
🔥😈 5 Miles – Short & fiery
🔥👿 Half Marathon – Devilishly tough
🔥💀😈 50k – Ultra pain, ultra evil
🔥😈🔁 Relay – Pass the torch... straight from hell
Loop Schedule: The bell rings every 45 minutes, and it’s your race against time! 🔔
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Lap 1 - 8:00am - The Reaper's Call 🔥
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Lap 2 - 8:45am
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Lap 3 - 9:30am
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Lap 4 - 10:15am
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Lap 5 - 11:00am
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Lap 6 - 11:45am
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Lap 7 - 12:30pm
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Lap 8 - 1:15pm
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Lap 9 - 2:00pm
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Lap 10 - 2:45pm
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Lap 11 - 3:30pm
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Lap 12 - 4:15pm
💀 Race Distances:
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50k: 12 Loops (Conquer the Reaper!) 🏃♂️💨
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Relay: 12 Loops (A Team of 2-4 Runners) 👯♂️👯♀️
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Half Marathon: 5 Loops 🔥🏅
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5 Mile: 2 Loops 😈🏃
Race and Timing Format:
You’ll receive your timing chip upon packet pickup. After each lap, we’ll record your lap split—but remember, the Reaper isn’t patient. ⏱️ Complete each lap in 45 minutes or you’ll be left in the heat. The last lap counts the most!
Aid Stations:
Fuel Up: Aid station at the start/finish with snacks like pickles, cookies, chips, pretzels.
Hydration (water, coke, ginger ale). 💧
Cup-less Event: Bring your own hydration vessel—no cups, only your vessel of survival! 💀
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Sun, Aug 02, 2026 at 7:00 AMSee full details
SWIM: 400 Meters (Pool)
BIKE: 15 Miles
RUN: 3 Miles
Andy's Race has become one of South Carolina's largest and most hotly contested triathlon events. With its beginner friendly atmosphere and elite level field, Andy's Race offers something for all ranges of athlete. It is very rare to see an event with so many first timers racing along side some of the state's best.
Since 2019, this event has been dedicated to the memory of Andy Van Evera. Andy was a triathlete who was passionate about life, racing and this event in particular. The Greenville Triathlon was Andy's "Greenville World Championship" event and he looked forward to racing it each year. While he loved going fast at this race, he loved the post race experience even more. Sharing war stories with his friends and teammates while celebrating each finisher was just as much a part of who he was. The triathlon community lost a great soul, and an incredible role model, when Andy Van Evera left us and we are honored to be able to dedicate this event in his memory. May we all play as hard as Andy would, and celebrate the smallest moments in life as if they were all our "World Championship" moments. When you toe the line at Andy's race you better come prepared to race hard, and play even harder.
The event begins with a 400 meter pool swim in the 50 meter Westside Aquatic Center facility. Athletes will begin one at a time, going off every 5 seconds and swim one way in each lane. At each wall athletes will go under the lane rope and into the next lane until a total of 8 lengths have been completed.
The bike course is a one loop 15 mile course. The first and last sections of the course are on fairly busy 4 lane highways. However, the curbside lane is closed from traffic on all these sections of highway. The middle portion of the course is on quiet country roads. Terrain is moderate to hilly with no major grades, just long rolling climbs and descents. Turns are marked with pavement arrows and directional signs. Police and volunteers control all intersections on the course.
The run course is a two loop 3 mile course. Athletes will begin the first 1.5 mile loop in front of the aquatic center before returning back to the aquatic center to begin lap number two. After the second lap a right turn to the finish will end the day. The course is mostly pavement with a 1/4 mile stretch of each loop being run on hard packed dirt roads. Turns are marked with pavement arrows and directional signs.
Aquabike (swim - bike)
SWIM: 400 Meters (Pool)
BIKE: 15 Miles
Aquathlon (swim - run)
SWIM: 400 Meters (Pool)
RUN: 3 Miles
Duathlon (run - bike - run)
RUN1: 1.5 Miles
BIKE: 15 Miles
RUN2: 3 Miles
Part of the South Carolina Triathlon Series
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Sat, Sep 12, 2026 at 8:00 AMSee full details
Jones Gap Half Marathon – A Scenic Journey Through the Mountain Bridge Wilderness Area 🌲
The Upstate Race Series invites you to the breathtaking Jones Gap State Park for the Annual Jones Gap Half Marathon! Get ready for an unforgettable 13.1-mile adventure through one of South Carolina’s most serene natural settings 🌿. This year’s course takes you on an awe-inspiring route that showcases the stunning Rainbow Falls 🌈, a section of the Rim of the Gap Trail 🌄, and the iconic Little Pinnacle Mountain 🏔️—all set against the backdrop of the Mountain Bridge Wilderness Area.
Jones Gap State Park offers a peaceful retreat deep within the mountains 🏞️. Nestled within 13,000 acres of pristine woodlands 🌳, the park is part of the larger Mountain Bridge Wilderness Area, which connects with Caesar’s Head State Park. The trails here invite you to explore the beauty of nature 🍃, with connections to the Foothills Trail and Palmetto Trail—two of the most beloved hiking paths in South Carolina 🥾. Along the way, you’ll pass Rainbow Falls, experience the rush of the Middle Saluda River 🌊, and be immersed in a wilderness that feels both untamed and timeless.
As you journey through this incredible landscape, you’ll be treated to the sights of waterfalls 💦, miles of untouched hiking trails 🛤️, and a variety of wildlife 🦅. The rugged terrain will challenge you, while the natural beauty will keep you moving forward with awe and inspiration.
Race Day Details
What: Jones Gap Half Marathon 🏃♂️
When: Race starts at 8:00 AM ⏰
Where: River Falls Lodge (just outside Jones Gap State Park) 🏕️
Address: River Falls Lodge Rd, Marietta, SC 29661 📍
Packet Pickup: River Falls Lodge (Start/Finish Line) @ 7:00 AM 🎽
Course Map: Strava Course Map - HERE
With a total elevation gain of 2,000 feet ⛰️, the course begins with a stretch of road leading into Jones Gap before it ascends onto a series of challenging single-track trails 🏞️. Prepare for stunning views, including Rainbow Falls 🌈💦, and a climb to Little Pinnacle Mountain 🏔️. The trail’s breathtaking beauty and the uphill climbs will test your endurance 💪, but the scenery will make every step worthwhile 🌄.
Parking & Address
Runners can park at River Falls Lodge Rd, Marietta, SC 29661 🚗. We recommend carpooling to reduce congestion 🚙. Packet pickup will also take place at this location 📦.
Aid Stations
There will be ONLY 2 aid stations at Mile 2 and Mile 11
Available items may include: pickles 🥒, cookies 🍪, chips 🥨, assorted candy 🍬, fig newtons 🍪, and pretzels 🥨. Hydration options: water 💧, coke 🥤, and ginger ale 🥤. Cup-less Event: Please bring your own hydration vessel 🏞️. We also accept aid station donations of food items you’d like to see at the race! 🍫
Prepare for a day filled with scenic beauty 🌿, a challenging course 🏃♀️, and the spirit of adventure 🌟. The Jones Gap Half Marathon is the perfect opportunity to connect with nature 🌲 while testing your endurance 💪.
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Sat, Jan 23, 2027 at 8:00 AMSee full details
UDPATES for 2027 Races Coming Soon!
Potential Updates to Course, Location, Time
NEW Swag, Apparel, Medals, and MORE!
Registration set to open for this race on September 1st
The First 100 Participants Receive Custom Race Socks
❄️ Snowbird Challenge: A Run for the True Winter Wanderers 🐧
❄️ Snowbird Challenge: The Race That Makes You Crave Sunshine 🐧
Brrr... if only I could stay bundled up indoors and sip hot cocoa instead of hitting the chilly paths, but here we are with the Snowbird Challenge – the race for those of us who’d rather be warm in Florida! ☀️🏝️ Even if you're like me—dodging frostbite and dreaming of tropical breezes—this 2.62-mile loop offers a mini escape from the winter grind. Ready to push through for that taste of “almost-summer”? Let's do this!
🏃♀️ Race Options to warm you up!
Solo Snowbird Challenge:
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Hop from lap to lap (2.62 miles each) and cover anywhere from 5 miles to 50K. Each lap completed adds a little warmth to your heart (and earns you a finisher medal worthy of any snowbird brag)!
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Awards for finishing at least 2 laps, with extra kudos for reaching 5 and 12 laps.
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Milestone distances:
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5 Miles
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13.1 Miles
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31 Miles
Relay Teams (2–4 People):
- Join forces with fellow warm-blooded run enthusiasts as you complete 12 laps together—because misery loves company, especially when it ends in a break!
🕗 Race Day Details
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When: 8:00 AM sharp – yes, it’s early, but the sooner you run, the sooner you can dream of Florida beaches!
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Where: Riverwest Preserve
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Address: 2959 New Easley Hwy, Greenville SC 29611
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Packet Pickup: An hour before the race at the start/finish area. Grab your gear, bundle up, and brace yourself!
Athlete Village / Staging Area
The Athlete Village will be located between the Start and Finish lines, serving as a central hub for all runners. You’re welcome to bring a 10x10 canopy, cooler, chair, and whatever else helps you recover between laps. This is where the party lives—so share a tent, make some friends, and set up camp! Please note: While runners may stage gear at their vehicles, all parking is 150 meters away, so on-site tent setup is the best way to stay close to the action.
Course
On an old golf course the route is run on a PAVED 2.6 mile loop with plenty of shade and participant setup right at the start/finish line! The Preserve: The 240-acre Riverwest Nature Preserve was once a golf course, but now it’s the perfect place to test your limits. Rolling cart paths, wooden bridges, waterfalls, and riverfront views all surround you as you race toward glory.
- COURSE MAP
Aid Stations & Support
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Need a pick-me-up? There's an aid station at the start/finish brimming with:
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Pickles, cookies, chips, Little Debbie snacks, and more goodies to warm your insides.
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Drinks like water, Tailwind, Coke, and ginger ale
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no cups provided—bring your own to avoid the frostbite of disposable plastic!
⏱️ Race Format Rules – For the Reluctant Cold Conqueror
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The Loop: You’re running a 2.62-mile loop on sidewalks and paved paths (with a bit of trail action for variety).
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Lap Start: A cheerful kettle bell sound marks the beginning of each lap. When you hear it, it's time to beat the clock!
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Timed Laps: You have 45 minutes to complete each loop. Get it done fast, or the cold will have the last laugh and you'll be disqualified.
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Rest Intervals: Once you finish a lap, wait until the full 45 minutes are up for the next one.
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Finish in 25 minutes? Enjoy a 20-minute break to warm up your muscles.
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Finish in 40 minutes? That gives you a quick 5-minute breather before the next lap.
So, while I'd much rather be lounging in flip-flops and soaking up the sun, I know some of us brave souls can’t resist a challenge—even in the cold. Lace up, keep that timer close, and let's run our way from the winter blues toward a little Florida fantasy! 🏃♀️🌴
Gear up, coordinate with your teammates, and get ready to tackle each lap with speed and precision—every minute counts! Happy racing and may the best snowbirds soar! ❄️🏃♀️🏃♂️
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Sat, Jan 30, 2027 at 8:00 AMSee full details
When & Where: Greenville, South Carolina, Pleasant Ridge Camp and Retreat Center starting at 8:00am, January 30th 2027
Greenville County Recreation presents an endurance race that will be sure to test your limits, the Pleasant Ridge Backyard Ultra! A race that is not about who is the fastest but who can endure the longest and will test even the toughest of athletes mental grit. The race format is one for everyone! You do not have to be an ultra runner to participate. We want anyone and everyone who is interested in running to come try for their personal best distance.
What is a backyard ultra? It is simple, run as many 4.167 mile laps every hour on the hour until you are no longer able to continue. If a runner is unable to complete a lap or returns after the hour is up they will be given a DNF. The last person running who is able complete a full lap will be declared the winner. There are no runner categories, every runner starts at the same time.
Course Summary: The Pleasant Ridge Backyard ultra will feature sections of the JFA trail and paved paths. It will be a beautiful and challenging course.
Entry Fee:
Early registration before Aug 31, 2026: 75.00
Registration after Aug 31: 85.00
Schedule:
January 29 | Friday
Early bib pickup and racer aid station setup will be available on Friday January 29th from 10:00am - 5:00pm. Aid station will be first come first serve. If using a pop-up tent please bring something to secure it down.
January 30 | Saturday
6:30- 7:30 am- Runner check-in and bib pick up
7:30 am- Runner information meeting
8:00 am- Race officially starts (No late starts will be accepted)
March 8 | Sunday
Race continues
*The event is open-ended and will continue until one participant remains.
DNF Prize: Most races you do not get anything for finishing as a DNF. In this race however the DNF is a trophy in of itself. It means that you tried your hardest and tested your limits. Every runner will receive a DNF camp mug and T-shirt. The winner of the race will receive a finisher award.