Skip to main content
triboutique.ca - Triathlon gear with free shipping over $125 triboutique.ca - Free shipping over $125 with coupon code CANADA: Triathlon Equipment, wetsuits, Swimskins and gifts.

19 running, walking, and fun run events in Frederick, Maryland

From big races to Saturday morning group runs—find running, walking, and fun run events and connect with the local endurance sports community.

Search nearby events
Filter by: 5k Half Marathon Marathon parkrun Run More filters
  • FSRC Race Services [runsignup.com]

    Thu, Jan 01, 2026 at 12:00 AM

    Description

    Sign up to support the Frederick Steeplechasers' race services program.

    FSRC has decades of experience providing timing, scoring, and course marking race directors in the local Frederick community....

    Sign up to support the Frederick Steeplechasers' race services program.

    FSRC has decades of experience providing timing, scoring, and course marking race directors in the local Frederick community. Our services are a low-cost alternative for small races that require a simple approach.

    Our race services "business" provides a modest revenue source for the club, allowing us to keep our membership fees as low as possible.

    We rely on volunteers to provide the labor on race day and we invite the FSRC community to sign up to help out with such tasks as:

    • Help Race-Day Lead to setup/teardown finish line

    • Help with course marking (setup and teardown)

    • Pull bib tags as runners cross finish line

    • Operate TimeMachine, capturing bib numbers and finish times

    • Arrange pull tags in order of finish on bib tag board

    • Use TimeMachine printout to write finish times on each bib tag

    Volunteers do not need to be current FSRC members and all volunteers must sign up. Volunteers should be 16 years or older for staffing the finish line as a timing helper and 18 or older for helping with course marking.

    Run

    Frederick, Maryland, 21705, United States
    OpenStreetMap Google Maps
  • FSRC Breakfast Runs [runsignup.com]

    Sat, Jan 03, 2026 at 8:00 AM

    Description

    Each runner brings a breakfast item to share, drops it off at the host’s home, and runs the route provided by the host. The group departs together at 8:00 a.m., then returns from their run to enjoy hot coffee, shared food, and good company!

    The location for each run will be emailed to all registered participants by Wednesday of each week.

    Run

    Frederick, Maryland, 21701, United States
    OpenStreetMap Google Maps
  • FSRC Spring Half Marathon Training Program [runsignup.com]

    Tue, Feb 10, 2026 at 6:00 PM

    Description

    Frederick Steeplechasers Running Club

    Half Marathon Training Program

    Dates: February 10, 2026 through May 03, 2026

    Goal Race: Frederick Half Marathon, May 03, 2026

    Program Length: 12 weeks...

    Frederick Steeplechasers Running Club

    Half Marathon Training Program

    Dates: February 10, 2026 through May 03, 2026

    Goal Race: Frederick Half Marathon, May 03, 2026

    Program Length: 12 weeks

    Information Meeting: February 02, 2026, 6:00 PM at RAK Brewing

    Group Runs:

    Tuesday evenings at 6:00 PM Various locations in or near Frederick, MD - refer to Facebook Half Marathon Training Group Page

    Saturday mornings at 8:00 AM Various locations in or near Frederick, MD - refer to Facebook Half Marathon Training Group Page

    Coaches:

    • To Be Announced

    Program Description:The FSRC Half Marathon Training Program is ideal for the first-time or intermediate half-marathoner, and is a great way to improve your running and meet other runners in our community. Each participant is given a training plan including recommendations for mileage, cross-training, and days off. While some runs will need to be done on your own, volunteer coaches lead group runs twice a week. Group runs are encouraged, but not mandatory. The FSRC Community Forum provides a place to coordinate additional runs with other participants, and get support and advice from more experienced participants and your volunteer coaches. We try our best to answer your questions, or at least connect you with someone who can. Participants must be at least 16 years of age on program start date.

    You must be a paid member of FSRC to register for this training. If you are not a member, it's only $25 to join FSRC and you get this training and so much more. Click on https://steeplechasers.org/membership/join/ to learn more and follow the instructions to join. If you think you are already a paid member of the club and you can't register, please check the spelling of the name you used to join the club, using https://runsignup.com/Club/SearchForRenew/668. Once you've joined the club, or renewed your club membership, come back here to register for the training.

    Cost: $0 for current Steeplechasers members

    Prerequisites:

    To help protect against injury, we strongly recommend you are:

    • Consistently running or run-walking (at any speed) 3 days a week or more, for at least 6 months

    • Comfortable running or run-walking 5-6 mile long runs

    • Have the blessing of your physician if you have some sort of medical issue that may affect your participation (heart issues, orthopedic concerns, etc.)

    To Register:

    Please complete all steps:

    (1) Make sure you are a paid member of the club by checking https://steeplechasers.org/membership/registered-members/. If not already a paid member, you need to join before registering for the training program. You can renew or join at https://runsignup.com/fsrc. Click Renew to renew your membership or Sign Up to join. If you're asked to claim your account, please see https://steeplechasers.org/membership/claim-account-rsu/

    (2) Register for the training program by clicking Sign Up link at https://runsignup.com/fsrchalftraining

    (3) Ask to join the Half Marathon Training Facebook page at https://www.facebook.com/groups/fsrchalftraining. The Facebook page is our primary means of communicating to keep you updated on when and where runs are occurring, to help you find support and get your questions answered by your coaches and fellow participants, and to notify you of cancellations due to weather.

    Note: you may be interested in helping us test another means of communication from the coaches and among trainees, called FSRC Community. This is a forum we are considering for club communication as an alternative for Facebook. If you are interested in participating in the beta test for this, please navigate to https://community.steeplechasers.org/g (you may have to log in or create an account), then find Half Marathon Training Beta, then click Request.

    13.1 Miles Half Marathon Run Walk

    Frederick, Maryland, 21701, United States
    OpenStreetMap Google Maps
  • FSRC Coed 5k Training Program [runsignup.com]

    Tue, Mar 03, 2026 at 6:00 PM

    Description

    The FSRC Spring Coed 5K Training program is an 8 week training to prepare for the Frederick Running Festival Twilight 5K Race. The program is designed for everyone from first time runners looking to...

    The FSRC Spring Coed 5K Training program is an 8 week training to prepare for the Frederick Running Festival Twilight 5K Race. The program is designed for everyone from first time runners looking to complete a 5K to experienced runners looking to improve their 5K performance. Participants must be at least 16 years of age on program start date.

    Group runs will be held weekly on Tuesdays at 6pm and Saturdays at 8 am at various locations in Frederick, MD. Our first group run will be Tuesday, March 10, 2026 at 6 pm at the Baker Park Bandshell.

    The program will begin the week of March 10th 2026 and run through May 2nd 2026 with our target race. The target race is the Frederick Running Festival Twilight 5K race.

    Want to know more about the program: Information Session will be held March 3rd at Rak Brewing at 6 pm where Coacheswill answer questions about the program and plans.

    Prerequisites for the program:

    To help protect against injury, we strongly recommend you are:

    Consistently running or run-walking (at any speed) 3 days a week or more, for at least 6 months

    Comfortable running or run-walking 2-4 mile long runs

    Have the blessing of your physician if you have some sort of medical issue that may affect your participation (heart issues, orthopedic concerns, etc.)

    You must be a paid member of FSRC to register for this training. If you are not a member, it's only $25 to join FSRC and you get this training and so much more. Click on https://steeplechasers.org/membership/join/ to learn more and follow the instructions to join. If you think you are already a paid member of the club and you can't register, please check the spelling of the name you used to join the club, using https://runsignup.com/Club/SearchForRenew/668. Once you've joined the club, or renewed your club membership, come back here to register for the training.

    Cost: $0 for current Steeplechasers members

    To Register:

    Please complete all steps:

    (1) Make sure you are a paid member of the club by checking https://steeplechasers.org/membership/registered-members/. If not already a paid member, you need to join before registering for the training program. You can renew or join at https://runsignup.com/fsrc. Click Renew to renew your membership or Sign Up to join. If you're asked to claim your account, please see https://steeplechasers.org/membership/claim-account-rsu/

    (2) Register for the training program by clicking Sign Up link at https://runsignup.com/Race/MD/Frederick/FSRCSpring5kCoedTrainingGroup

    (3) The FSRC Community forum is our primary means of communicating updates on when and where runs are occurring, to help you find support and get your questions answered by your coaches and fellow participants, and to notify you of cancellations due to weather. If you don’t already have an account, within a few hours after you register you’ll receive an email invitation to join the FSRC Community. You should click on the link in the invitation, create a username and password and you will automatically be logged in. To learn more about the FSRC Community, see the FSRC Community Training videos.

    5k Run Walk

    Frederick, Maryland, 21701, United States
    OpenStreetMap Google Maps

Local Clubs & Organizations

Like Wikipedia, anyone can contribute. Sign up to add your local events.