2026 Frederick Running Festival with Girls on the Run

More races nearby

• FSRC Spires Youth Running XC & Track (Ages 9-16) [runsignup.com]

  Tue, Apr 14, 2026 at 5:30 PM

  Description

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  Our spring running program will start on Tuesday, April 14, 2026. This season we will accept runners who are 9-16 years old, and we will cap registration based on our coaching staff. We will practice...

  Our spring running program will start on Tuesday, April 14, 2026. This season we will accept runners who are 9-16 years old, and we will cap registration based on our coaching staff. We will practice on Tuesdays and Thursdays from 5:30-6:30 p.m. one day a week at Baker Park, and other day at regional parks/tracks, usually within the city limits.

  Note: for insurance reasons you must be a member of the Frederick Steeplechasers Running Club to participate in this program. You can check if you are already an FSRC member at https://runsignup.com/Club/SearchForRenew/668. The price for a Junior membership is $10. New memberships will begin on the day you sign up and continue for 12 months. This registration must match the name in the club registration exactly, as well as the birth date.

  NOTE: the price for the Spires program shows up as $50 but you will be given a $10 discount when you check out, making the resulting price $40 for FSRC club members. You must be a member during this program. If your child is already an FSRC member, if it expires before this program starts you will need to RENEW your membership. Please do so at https://runsignup.com/Club/SearchForRenew/668. If your child is not already an FSRC member, they need to join FSRC at https://runsignup.com/fsrc. This costs $10 per child, or there are family options.

  AGE RANGE OF PROGRAM: The FSRC Spires Youth Running Program is open to children ages 9-16. Ages should be 9 as of 12/31/26.

  CONCEPT OF THE PROGRAM

  The FSRC Spires Youth Running Program is somewhat unique because the emphasis is on learning the benefits of running as a fun and enjoyable means of lifetime fitness. This is different from programs that emphasize performance and competition. There is always gratification for kids that finish first, but this program tries to give every kid the opportunity to achieve and be recognized for simply how much they participate, learn, and improve.

  Understand that some of our kids do go on to become competitive high school runners and do very well! But our goal is not to have them peak in the 8th grade. While they’re young, it should be about developing a great foundation of knowledge, technique, and base conditioning before they step into a rigorous school program.

  For those that choose not to run for competition, they will still have gained the knowledge and approach to use running as a fitness tool for the rest of their lives!

  DESCRIPTION OF CONDUCT

  The programs are conducted during the Fall and Spring. The fall season program is more geared toward the sport of cross country and is conducted mostly in Frederick’s Baker Park primarily during the months of September and October. The spring season is more slightly more geared toward track but focuses on conditioning and encouraging the kids to build up to running a mile or 5k!

  Kids will be grouped according to their ability and are supervised by the coaches who keep the kids together as a group for safety. The normal goal is for all participants to be confident in racing in a 5k race. The FSRC summer decathlon series starts as the Spire Spires session ends and allows for track racing for interested participants.

  Kids of greater ability may do more, while kids that are new to this may just want to target one goal event toward the end of the season. Otherwise, there are also periodic timed events during the practices to measure their progress.

  RULES OF BEHAVIOR

  Kids should not eat dinner before coming to practice. Having a snack when they get home from school is recommended along with drinking water. Please have your child bring water to practice.

  In order to maintain safety on group runs, the kids must demonstrate the ability to follow the instructions of the coaches. If they are not feeling well, they should not be forced to participate. Especially in the long group runs, we can’t have kids quitting in the middle as it creates a safety issue for them and the other children. So, if they don’t feel well or are injured, please keep them home.

  We do allow for as much laughing, talking, and joking as can be permitted (because we want it to be fun) as long as kids generally follow the instructions they are given. Sportsmanship is also important. Runners should be supportive and encouraging to each other and never do anything to impede another runner in a race.

  2.8 km from Frederick
  Frederick, Maryland, 21701, United States
  OpenStreetMap Google Maps

  Run

• Frederick Running Festival Preview Run, hosted by FSRC [runsignup.com]

  Sat, Apr 18, 2026 at 8:00 AM

  Description

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  In coordination with Corrigan Sports Enterprises, Frederick Steeplechasers Running Club (FSRC or Steeplechasers) is hosting a supported on-course training run to help you prepare for race day,...

  In coordination with Corrigan Sports Enterprises, Frederick Steeplechasers Running Club (FSRC or Steeplechasers) is hosting a supported on-course training run to help you prepare for race day, preview much of the course, and check out Historic Downtown Frederick. This is a 12 mile supported on course training run two weeks prior to race day. The run is FREE and open to the public.

  The Route: FRF 12 Mile Training Turn by Turn

  RIGHT on East St

  (.6 miles) RIGHT on Monocacy Blvd (turns into New Design Rd)

  (1.5) RIGHT on Stadium Dr. (to end)

  (2) LEFT on Market St

  (2.7) LEFT on Church St (to end)

  (2.9) LEFT on Bentz St

  IMMEDIATE RIGHT on Carroll Pkwy

  (3.5) Enter Frederick High School veer right to stay on Carroll Pkwy.

  (3.9) LEFT on Kline Blvd

  (4.3) RIGHT on Fairview Ave

  (5.0) RIGHT on 2nd Street

  (5.8 ) LEFT on Bentz St (water @corner of Bentz & Rockwell)

  (6.0) LEFT on Dill Ave (turns into Rosemont)

  (6.6) RIGHT on Fairview Ave (turns into 13th St)

  (7.8 ) LEFT on Market St

  (8.1) RIGHT on 16th St (to end)

  (8.9) RIGHT on Shifferstadt Blvd (straight onto Monocacy Blvd)

  (10.4) RIGHT at Stop Sign on Hughes Ford/Monroe Ave (to end)

  (11.1) RIGHT on Patrick St

  (11.8 ) LEFT on East St (back to start)

  The Frederick Visitor Center will have plenty of information on Frederick, the “nicest bathrooms in town”, as well as a spot to warm up after the run. Please park in the lot next to the Visitors Center but don’t park in their designated “visitor spots.” If we run out of spaces in the Visitor Center lot, there’s a parking ramp across the street.

  This is a casual group run that is NOT timed or held on a closed course. Runners of all abilities and paces are welcome, but must obey all traffic laws. We ask that you run on sidewalks where available and against traffic if you must enter the roadway for best visibility and safety. RUN AT YOUR OWN RISK.

  The Steeplechasers will provide turn by turn directions and a mid-course water stop. Our friends at Charm City Run Frederick will provide post-run refreshments and breakfast at the store afterwards. We suggest you bring your own water and other energy supplements if you will need them. We look forward to seeing you out there!

  We’d love to answer questions about any restaurants, cafes, breweries, pubs, or shops that you see along the way.

  If you would like more information or would like to join the Frederick Steeplechasers Running Club, please go to steeplechasers.org

  2.8 km from Frederick
  Frederick, Maryland, 21701, United States
  OpenStreetMap Google Maps

  12 Miles Run Walk

• Stomp Out Addiction 5K Run/Walk [facebook.com] [Register at runsignup.com]

  Sun, Apr 26, 2026 at 8:00 AM

  Description

  9th Annual Stomp Out Addiction 5K Run/Walk charity event. Helping adolescents at Maryland's only recovery high school, Phoenix Recovery Academy.

  2.8 km from Frederick
  Frederick, Maryland, 21701, United States
  OpenStreetMap Google Maps

  5k Run Walk

• Frederick Running Festival [frederickrunfest.com] [Register at runsignup.com]

  Sat, May 02, 2026 at 6:30 AM

  Description

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  Tucked away in the suburbs of Washington, D.C., the Frederick Running Festival is one of the hidden gems of the running community. The festival features four races, which all finish at the Frederick...

  Tucked away in the suburbs of Washington, D.C., the Frederick Running Festival is one of the hidden gems of the running community. The festival features four races, which all finish at the Frederick Fairgrounds. Runners can experience a big time race with small town charm with the added value of off-site packet pick-up in the suburbs of Maryland. Choose between a half-marathon and two-person team relay on Sunday or the 5K and Kids Fun Run on Saturday.

  To shop our FULL merchandise store visit www.shoppesatcorrigansports.com

  2.8 km from Frederick
  Frederick, Maryland, 21701, United States
  OpenStreetMap Google Maps

  3.1 Miles 13.1 Miles Fun Run Run

• BRRC Spring 2026 Long Run/Half Marathon Training Group [runsignup.com]

  Sun, May 03, 2026 at 7:00 AM

  Description

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  Come join our RRCA certified coaches as we launch our Spring Half Marathon Training Program, with the goal race of the Frederick Half Marathon on May 3, 2026. Whether you plan to do this race or have...

  Come join our RRCA certified coaches as we launch our Spring Half Marathon Training Program, with the goal race of the Frederick Half Marathon on May 3, 2026. Whether you plan to do this race or have other running goals this Spring, join us for a FREE organized series of speedwork and longer runs. We do hope you will become a member of the Baltimore Road Runners Club (BRRC), but all are welcome. Note that registration for the Frederick Half Marathon is NOT included, and you are encouraged to sign up if you plan this as a goal race.

  As an added bonus, the training group will continue with a bridge training plan to keep you race ready for the Baltimore 10 Miler on June 6, 2026. That’s like getting two training plans for the price of none!

  Half Marathon Training Group Details:

  Training plan start date: January 25, 2026 (first meeting will be January 28)

  Speed work: Carver Center for Arts and Technology Track, 938 York Rd, Baltimore, MD 21204

  Day: Wednesdays at 7:00PM. (Beginning Jan 28)

  Long runs: Loch Raven Reservoir (LRR) –Corner of Morgan Mill Road & Loch Raven Drive

  Day: Saturdays at 7:00AM (Beginning Jan 31)

  It is recommended that you have run at least 6 miles before. If you are a brand new runner, we suggest checking out the beginner runner/5k group that the BRRC offers starting in March.

  This is a great group for first time half marathoners as well as experienced runners who are looking to improve their race time. It is also a great way to get involved with the club and meet other runners in our community.

  Registration is FREE.

  FAQ:

  What if I am not able to attend every workout?

  That’s ok! No one is taking attendance. Your schedule only allows you to come for track night? Great, come for track night! Your schedule only allows you to show up every other Saturday? We don’t mind. Come when you can.

  Do I have to sign up via the RunSignUp link?

  No, you do not need to be a registered group member to show up. BUT, if you sign up using the link provided it will be easier to stay updated on group news. The training plan will be distributed using the registrant list. We also send emails about cancellations, changes in location, and general news.

  Do I have to be a BRRC member to join the training group?

  No, but why wouldn’t you want to be a member? For only $24 a year ($30 for a family), you can get access to many free races, fun runs, track meets, and more. Plus, you get to be a part of this great running community that we have in Baltimore. So while you technically don’t need to be a member to train with us, we highly recommend it. Join here.

  1.8 km from Frederick
  797 E. Patrick St., Frederick, Maryland, 21701, United States
  OpenStreetMap Google Maps

  13.1 Miles Fun Run Half Marathon Run