8 running, walking, cycling, and other events in Kitchener, Ontario

From big races to Saturday morning group runs—find running, walking, cycling, fun run, and mountain biking events and connect with the local endurance sports community.

• Victoria parkrun, Kitchener [parkrun.ca]
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  Every Saturday at 9:00 AM

  Description

  parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.

  5k parkrun Run Walk

  57 Jubilee Drive, Kitchener, Ontario, Canada
  OpenStreetMap Google Maps
• The 5K Foam Fest - Kitchener, ON [the5kfoamfest.com] [Register at raceroster.com]
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  Sat, Jul 11, 2026 at 8:00 AM

  Description

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  KITCHENER, LET'S DO THIS! ALL AGES, ALL ABILITIES! The 5K Foam Fest is a one of a kind Obstacle Course based Fun Run! Join us for over 25 obstacles including the world's largest inflatable...

  KITCHENER, LET'S DO THIS! ALL AGES, ALL ABILITIES! The 5K Foam Fest is a one of a kind Obstacle Course based Fun Run! Join us for over 25 obstacles including the world's largest inflatable waterslide, mud pits and 2.5 million cubic feet of foam! Rock out all day to awesome music, enjoy a FREE kids zone for kids 6 and under, taste delicious food, shop from local vendors and celebrate your success in our well-stocked beer garden. With a variety of obstacles and a ton of foam, the 5K Foam Fest is an exciting challenge for experienced and beginner runners alike...Walk it, Run it, Charge it, Fun it; this course should be enjoyed at your own pace and all obstacles are optional! PRICE JUMPS SOON!

  5k Fun Run Run

  39 Schneider Avenue, Kitchener, Ontario, Canada
  OpenStreetMap Google Maps
• Downtown Kitchener Mile 2026 [runwaterloo.com] [Register at raceroster.com]
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  Wed, Jul 29, 2026 at 6:00 PM

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  Wednesday July 29, 2026 First wave at 6:00 p.m. Victoria Park, Kitchener, ON

  Run Pure + Simple is our no-bells series of races. These events offer great atmospheres with nothing extra, and are FREE...

  Wednesday July 29, 2026 First wave at 6:00 p.m. Victoria Park, Kitchener, ON

  Run Pure + Simple is our no-bells series of races. These events offer great atmospheres with nothing extra, and are FREE to Run Waterloo members.

  Whether you're a seasoned pro or you've never toed the start line of a race, this event is for you! This is the sixth running of this great 1,609 metre event. Most people can walk a mile in 15-20 minutes.

  No swag, no food, no awards, just a certified and chiptimed summertime 1 Mile to add to your running schedule.

  Run

  Schneider Avenue, Kitchener, Ontario, Canada
  OpenStreetMap Google Maps
• Kitchener Kids with Cancer 2026 [runwaterloo.com] [Register at raceroster.com]
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  Sat, Sep 19, 2026 at 9:00 AM

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  13th Anniversary, please join us!

  Saturday September 19, 2026 - 9:00 a.m. Race Start

  Kiwanis Park, 1000 Kiwanis Park Drive, Kitchener, Ontario

  #KWRun4Kids

  Through individual pledges and...

  13th Anniversary, please join us!

  Saturday September 19, 2026 - 9:00 a.m. Race Start

  Kiwanis Park, 1000 Kiwanis Park Drive, Kitchener, Ontario

  #KWRun4Kids

  Through individual pledges and participation, and through the support of many generous corporate sponsors, The Kitchener Kids with Cancer Run has become a successful annual fundraising event. It is our objective to organize a fun, safe and healthy athletic event for the citizens of Waterloo Region and beyond, while maintaining a community responsibility to local charitable organizations and their causes.

  With your entry, you will help us reach our objective.

  HIGHLIGHTS

  • 13th year of Family, Fitness, Friendship, Fundraising and Fun

  • Free technical t-shirt to the first 700 registrants

  • Finisher medal to all finishers

  • Kids welcome - 12 and under save 10% on 5k and 20% on 10k entries

  • Kids 200m Run for kids age 7 and under (details below)

  • Explore all historical results and records at results.runwaterloo.com

  • POST RACE: pledge prizes, refreshments and musical entertainment

  Run Waterloo: inspiring community through running.

  5k 10k Kids Run

  Walter Bean Grand River Trail, Kitchener, Ontario, Canada
  OpenStreetMap Google Maps
• Rally for DHK 2026 [raceroster.com]
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  Sat, Oct 03, 2026 at 8:00 AM

  Description

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  Get ready for an action-packed "Amazing Race" meets "Escape Room" experience in support of The Darling Home for Kids!

  Gather your team and mark your calendars for Saturday, October 3rd!

  What is a...

  Get ready for an action-packed "Amazing Race" meets "Escape Room" experience in support of The Darling Home for Kids!

  Gather your team and mark your calendars for Saturday, October 3rd!

  What is a Rally?!

  So buckle up, keep your eyes peeled, and may the best team win… or at least have the most fun trying.

  Starting Line:

  The starting line will be somewhere in Halton Hills. We haven't quite pinpointed the exact location just yet! But stay tuned!

  Your Registration Fee Includes:

  • Rally Kit – filled with snacks and tools to help you along your way

  • A Rally car decal

  • Breakfast & Lunch

  • Finish Line Reception

  Registration Fee:

  • $110.15 for a Team of 2

  • $164.10 for a Team of 4

  In addition to the registration fee, teams are required to fundraise, with 100% of funds directed towards The Darling Home for Kids. The suggested fundraising minimums by team are listed below:

  • $300 for a Team of 2 and $450 for a Team of 4

  Recreational and Competitive Divisions!

  Unsure if you're ready to Rally with those that are 'hardcore'?

  Our recreational division is an excellent option for beginners. Offering a slightly shorter day, more hints along the route, and a bonus lifeline!

  Note: If you are joining a team that has already registered, you will need the team code from the captain. The team code is case sensitive.

  PRIZES! PRIZES! PRIZES!

  Prizes will be awarded for fundraising, divisional winners and the best dressed team. Check out photos of last year's teams HERE.

  ​

  Refer a team to sign up for the Rally for DHK and earn 5 bonus ballots for fundraising draw prizes.

  Make sure whoever you refer mentions during registration.

  Interested in donating a prize? Please contact Reannan Bodrug, [email protected]

  Every day, The Darling Home for Kids is entrusted to care for the most medically complex children. Our highly specialized Residential, Respite, and Hospice Palliative Care Programs draw children and families from all over the province. More than 70,000 children in Ontario are classified as medically complex, and that number continues to rise, as does the demand for our services.

  Proceeds from the Rally for DHK will help to support our core programs and services. With your help, we can provide each child with the best care possible.

  *Registration fees are not eligible for a tax receipt.

  Run

  299 Doon Valley Drive, Kitchener, Ontario, N2G 4M4, Canada
  OpenStreetMap Google Maps
• Shoppers Drug Mart® Run for Women - Waterloo 2027 [runforwomen.ca] [Register at raceroster.com]
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  Sat, May 08, 2027 at 9:15 AM

  Description

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  Waterloo, ON

  In support of the Canadian Mental Health Association Waterloo Wellington.

  Access 2026 Fundraising

  Access 2026 Race Times Here

  Race Date: May 8, 2027

  Race Location: Conestoga College -...

  Waterloo, ON

  In support of the Canadian Mental Health Association Waterloo Wellington.

  Access 2026 Fundraising

  Access 2026 Race Times Here

  Race Date: May 8, 2027

  Race Location: Conestoga College - Doon Campus (Back side of the College on Doon Valley Drive)

  Start Times:

  8:30 a.m. – 1K Little Steps

  8:50 a.m. – Welcome and Warm-up

  9:15 a.m. – 10K Start

  9:30 a.m. – 5K Start

  Suggested Arrival Time: 8:00 a.m.

  Share your experience with our community!

  Tag us on social:

  Instagram: @runforwomen

  Facebook: @Run_for_Women_Series

  Hashtag: #runforwomen

  1k 5k 10k Run Walk

  299 Doon Valley Drive, Kitchener, Ontario, N2G 4M4, Canada
  OpenStreetMap Google Maps

Local Clubs & Organizations