ORRC Free Member 5K Run/Walk

2025 Results are here: https://www.hubertiming.com/results/2025Ladybug

2024 Results are here: https://www.hubertiming.com/results/2024Ladybug

2023 Results are here: https://www.hubertiming.com/results/2023Ladybug

2022 Results are here: https://www.hubertiming.com/results/2022LadyBug

Join us for the 15th annual running of this unique and popular 5K/10K race on July 11, 2026! This stroller-friendly event takes runners on a scenic course through the open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and neighboring areas, offering a fun and memorable experience for all participants.

Perks for Participants:

All 5K and 10K finishers will receive a shirt, medal and a race packet filled with goodies to celebrate their accomplishment.

Can’t join us in person?

No problem! Sign up for the virtual race and run your own 5K or 10K course—anywhere, anytime. As a virtual participant, you’ll receive a race bib, a shirt, and a medal to commemorate your achievement. Want to run with friends? Organize a group virtual run, and we’ll promote it on our website so others can join you!

Race Day Details:

To ensure a safe and enjoyable experience for everyone, the start line will remain open for 15 minutes, allowing for a staggered start and plenty of space.

Why We Run:

The best part? Proceeds from this event benefit the Ladybug CDH Foundation, whose mission is to: Raise public awareness about Congenital Diaphragmatic Hernia (CDH), a potentially life-threatening birth defect affecting 1 in 2,500 children annually.

Fund critical medical research.

Provide direct support to families in the Pacific Northwest facing the challenges of CDH.

Survivor/Angel Signs:

We line the sidewalks at Cook Family Park with signs remembering and honoring Angels and Survivors. If you have a CDH Angel or Survivor you would like represented with a sign, please contact us at [email protected]. Send us a few sentences about their story and 2-3 photos. We'd love to be able to honor your CDH warrior.

Don’t wait—register today to lace up your shoes, make a difference, and help us support families impacted by CDH. Together, we can bring hope and make strides for this important cause.

Register for the 2026 Bowerman 5k Registration today!

We are excited to announce the 15th edition of the annual Bowerman 5k!

This year’s event will be held on Saturday, July 25th, at Nike WHQ. In addition to the main event, we are bringing back the free elementary school 1km race before the running of our annual 5k.

SCHEDULE

9:30am Kids 1k Race (FREE!)

10:05am Bowerman 5k

LOCATION/COURSE:

Held at the Nike World Headquarters, participants will run a closed-off interior road within the campus. The smooth tarmac loops around the beautiful Nike WHQ campus, starting and finishing at the Lebron James Courtyard. Race-bib pickup, vendors, and giveaways will take place in the Mia Hamm Courtyard close to the start line.

TEAMS:

Calling all Clubs, Corporate teams, and Social Groups!

Whether you're part of a run club, a corporate team, or a social group of friends and family, we encourage you to register as a team! You must have 5 runners to complete a team. The largest team will earn free entries to the 2027 Bowerman 5k!

CLUBS + ELITES

Clubs are encouraged to create and register as a team, see information above.

Elite Athletes will have a separate start corral. Elites, please complete the entry form here

Contact Race Coordinator [email protected] with inquiries.

FUNDRAISING:

Help us continue to support athletes chasing their dreams within the BTC Community.

All donations will go directly toward scholarship opportunities to support race opportunities for athletes in the Bowerman Youth Cross Country and Track Program.

You can have an impact even if you aren’t racing! Encourage family and friends to donate under your registration link.

ABOUT

Started in 2010, the Bowerman 5k is an annual road race held in the month of July at the Nike Campus in Beaverton, Oregon. The 5k is a great opportunity to get the whole family involved in a fun and active event. Our competitors include young kids, stroller walkers, competitive masters and elite runners, and we encourage all ages and abilities to come and join the fun. If you’re looking for a 5k personal best, the course is a fast one! Over the years, the race’s popularity has grown and in 2015 it was rated as one of the 7 Must-Do 5k Races in the United States by Competitor Magazine.

Step into your favorite character’s shoes—whether you’re a superhero, anti-hero, villain, knight, princess, or even Sasquatch—and join us for the inaugural Dragonslayer Fantasy Dash & Strut!

This 5K adventure invites you to walk or run through the magical trails of Gabriel Park (PDX). Along the way, you’ll encounter a thrilling Villain Zones for an extra dash of fun and excitement and be welcomed back to the Heroes Village!

Route includes mild inclines, a mixture of gravel and trail pathways, everyone is assured of a beautiful and accessible run, jog, or walk. The route is suitable for all ages and abilities. Leashed dogs and strollers welcome (strollers ensure you have wheels suitable for unpaved trails).

Lace up your sneakers, gather your squad, and head out for a day of fantasy, fitness, and unforgettable shenanigans. Costumes encouraged; laughter guaranteed!

REGISTRATION IS NOW OPEN!!!!

Join us for this exciting fundraising event at Stickmen Brewing in Tualatin! The course is paved and mostly flat - perfect for all abilities and ages! Gather your friends, co-workers, and family to enjoy this meaningful experience together. After crossing the finish line, relax and refuel with pizza and a beverage from Stickmen Brewing.

Each year, more than 4000 people in Oregon are diagnosed with breast cancer. Our mission at Breast Friends is to ensure no one goes through breast cancer alone. We strive to be relevant, accessible, and inclusive, empowering individuals to thrive beyond their diagnosis.

This fundraiser directly supports our programs for individuals in your community. Registrants will be signed up for an individual fundraiser and encouraged to fundraise. Every dollar raised provides education, resources, and support to those who need it. Together, we can make a lasting impact.

We are looking for photographers and a DJ with a sound system to donate their time and skills! If you or anyone you know are interested, please reach out to [email protected]. Thank you!