Support the Girls 5K Run/Walk Fundraiser for Breast Friends

Join us for the 50th Lake Oswego Lake Run this year on May 2, 2026!

For 5 decades, runners have gathered in Lake Oswego to tackle the hilly terrain and enjoy the beautiful views. The run has attracted runners of all ages from across the country and is welcoming you to join us this year on Saturday, May 2nd.

Beyond a beloved community event and a great way to get out, be active, meet a goal, prepare for a year of races ... Proceeds from the Lake Run support Oregonians in need of stable and affordable housing. By running in the Lake Run, you are doing so much more goodness than just for yourself and the friends/ family you run alongside, you are helping your community. This run is organized by Northwest Housing Alternatives, where we create opportunity through housing and work tirelessly to end homelessness in Clackamas County. Please join us in this endeavor, in this fight for everyone's basic right. Together, we can change lives.

Gender Recognition and Inclusion: We believe that everyone has a place in the running community that is respectful, safe, and inclusive. In an effort to support individuals that do not identify as either male or female, we have the categories of non-binary and "Prefer Not to Say." Individuals who select either option will be eligible for the non-binary awards category.

FAQ's

Lace up, grab your besties, and get ready to shine! The Sole Sisters Half Marathon, 10K, & 5K is back, and we want YOU to be part of the magic. Whether you’re a seasoned marathoner, a weekend jogger, or taking your very first steps into fitness, this is your moment to celebrate strength, sisterhood, and crushing those big goals!

✨ Why You’ll Love It

Experience the ultimate "out and back" course that winds through Wilsonville’s most stunning scenery. You’ll breeze along the scenic Willamette River trails and cruise through charming neighborhood streets with a community of incredible women cheering you on every step of the way.

Your Race, Your Pace: This is a timing-optional event! Want to gun for a PR? We’ll be awarding special prizes to the top three finishers in every age division. Want to take it slow and soak in the vibes? We’re here for it!

🎁 The "Sole Sister" Perks

We’re with you from your first training mile to the finish line! Every registration includes:

• The Ultimate Head Start: Weekly long-distance routes across 15 different locations (starting March 2026!).

• Training Support: Optional in-person weekly training sessions led by our amazing coaches.

• VIP Fun: Exclusive events and raffle prizes at Road Runner Sports in Tualatin.

• The Connection: Weekly emails packed with tips and sisterhood vibes.

• The Bling: A gorgeous Finisher’s Medal and a personalized race bib to commemorate your achievement.

• Race Day Fuel: Refreshing healthy food items to help you refuel and celebrate your victory.

• Optional Style: High-performance Race Tech Tees or Tanks are available for purchase to complete your look!

⚠️ Important Details

Personalized Bibs: Register by May 10th to see your name in print on your race bib!

The Fine Print: We have a no-refund policy, but transfers are allowed.

Paws Policy: To keep our course safe and clear, please leave your furry friends at home—this race is for the humans!

Are you ready to find your finish line?

United PDX 5K Fun Run

Location: Shelter #4, Cook Family Park, Tigard, OR

Date: June, 13, 2026

Start Time: 8:00am

United PDX Soccer Club, one of Oregon's largest youth soccer organizations, is excited to host its Third Annual 5K Run/Walk! By participating, you’ll help support nearly 3,000 youth soccer players, ages 4 to 19, as they pursue their passion for the game. This event promises a fun and active way to engage with your community while contributing to a great cause.

The Course:

Run or walk through Tigard’s scenic Cook Park, cross the beautiful Tualatin River, and enjoy the peaceful routes into Durham and Tualatin. The course is one flat, shaded 5K loop, making it perfect for participants of all ages and abilities.

Timing:

The race will be professionally timed by Eclectic Edge Racing.

Post-Race Activities:

After crossing the finish line, stick around for some post-race fun!

Support Youth Soccer:

All proceeds from this event go toward supporting the United PDX Soccer Club’s programs, helping kids in our community stay active and connected through soccer.

2025 Results are here: https://www.hubertiming.com/results/2025Ladybug

2024 Results are here: https://www.hubertiming.com/results/2024Ladybug

2023 Results are here: https://www.hubertiming.com/results/2023Ladybug

2022 Results are here: https://www.hubertiming.com/results/2022LadyBug

Join us for the 15th annual running of this unique and popular 5K/10K race on July 11, 2026! This stroller-friendly event takes runners on a scenic course through the open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and neighboring areas, offering a fun and memorable experience for all participants.

Perks for Participants:

All 5K and 10K finishers will receive a shirt, medal and a race packet filled with goodies to celebrate their accomplishment.

Can’t join us in person?

No problem! Sign up for the virtual race and run your own 5K or 10K course—anywhere, anytime. As a virtual participant, you’ll receive a race bib, a shirt, and a medal to commemorate your achievement. Want to run with friends? Organize a group virtual run, and we’ll promote it on our website so others can join you!

Race Day Details:

To ensure a safe and enjoyable experience for everyone, the start line will remain open for 15 minutes, allowing for a staggered start and plenty of space.

Why We Run:

The best part? Proceeds from this event benefit the Ladybug CDH Foundation, whose mission is to: Raise public awareness about Congenital Diaphragmatic Hernia (CDH), a potentially life-threatening birth defect affecting 1 in 2,500 children annually.

Fund critical medical research.

Provide direct support to families in the Pacific Northwest facing the challenges of CDH.

Survivor/Angel Signs:

We line the sidewalks at Cook Family Park with signs remembering and honoring Angels and Survivors. If you have a CDH Angel or Survivor you would like represented with a sign, please contact us at ladybugcdh@gmail.com. Send us a few sentences about their story and 2-3 photos. We'd love to be able to honor your CDH warrior.

Don’t wait—register today to lace up your shoes, make a difference, and help us support families impacted by CDH. Together, we can bring hope and make strides for this important cause.