Rocket Swimming (Club) | My Mind Is Racing

THE DOVER DUATHLON 2026 [runsignup.com]

Sat, Apr 11, 2026 at 8:00 AM

Description

To be guaranteed a Tshirt entry must be made by March 11, 2026

Brought to you by:

The City of Dover Parks and Recreation

Dave’s Road Bikes

Delaware State University Triathlon

Delaware State...

To be guaranteed a Tshirt entry must be made by March 11, 2026

Brought to you by:

The City of Dover Parks and Recreation

Dave’s Road Bikes

Delaware State University Triathlon

Delaware State University's Women's Triathlon team will host a special clinic with course review, transition tips, and a race briefing with packet pick-up on Friday, April 10th at Schutte Park at 5:00pm

The 2026 course distances will be: Run 1.5 miles, bike 13.5 miles, and then run 1.5 miles again.

9.9 km
Dover, Delaware, 19904, United States
OpenStreetMap Google Maps

Duathlon Run Triathlon

Bear Triathlon [rivalraceseries.com] [Register at runsignup.com]

Sat, May 16, 2026 at 5:00 PM

Description

The Bear Triathlon is a popular early-season race set in the scenic Lums Pond State Park, offering athletes a fast, flat, and beginner-friendly course. Featuring Sprint, Olympic and Youth distance...

The Bear Triathlon is a popular early-season race set in the scenic Lums Pond State Park, offering athletes a fast, flat, and beginner-friendly course. Featuring Sprint, Olympic and Youth distance options, the event delivers an inclusive and energizing race-day atmosphere for both newcomers and seasoned triathletes. The Bear Triathlon has become a go-to kickoff race for athletes across the Mid-Atlantic and is sanctioned by USA Triathlon. ALL information about this event can be viewed at https://www.rivalraceseries.com/beartriathlon.

SPRINT TRIATHLON

750 Meter Swim | 10 Mile Bike | 3 Mile Run

OLYMPIC TRIATHLON

1500 Meter Swim| 23 Mile Bike | 6 Mile Run

YOUTH TRIATLON

7-8 yr : Swim 50 yards, Bike 2 miles, Run 0.5 mile

9-10 yr : Swim 100 yards, Bike 2 miles, Run 0.5 mile

11-12 yr : Swim 100 yards, Bike 4 miles, Run 1 mile

13-15 yr : Swim 150 yards, Bike 6 miles, Run 1 mile

48.6 km
1068 Howell School Rd, New Castle County, Delaware, 19701, United States
OpenStreetMap Google Maps

1 Miles 13.6 Miles 29.9 Miles Run Swim Triathlon

Rock Hall Triathlon [kineticmultisports.com] [Register at runsignup.com]

Sat, May 30, 2026 at 8:00 AM

Description

The Rock Hall Triathlons are nestled on the edge of the Eastern Shore of Maryland in picturesque Kent County and only 18 miles from Baltimore “as the fish swims” (put your bike rack on a boat!). Rock...

The Rock Hall Triathlons are nestled on the edge of the Eastern Shore of Maryland in picturesque Kent County and only 18 miles from Baltimore “as the fish swims” (put your bike rack on a boat!). Rock Hall is one of the friendliest, most laid back towns anywhere…and is full of history. George Washington took the Annapolis Ferry to Rock Hall nearly ten times before heading to Philly on horseback to work out America’s Independence! The swim takes place in Rock Hall Harbor on the Chesapeake Bay, protecting athletes from any serious wind or chop. The bike course is a triathlete’s dream with beautiful ribbons of pavement and wide shoulders throughout most of the rural course. The run course is pancake flat and takes athletes through the quaint nautically themed neighborhoods and side roads of Rock Hall, MD.

This race is worth the trip to Maryland’s Eastern Shore. Watch last years race video, then register and plan your trip to Rock Hall, MD!

48.9 km
21096 W. Sharp St., Kent County, Maryland, 21661, United States
OpenStreetMap Google Maps

Run Swim Triathlon

Betterton SwimFest [frenchcreekracing.com] [Register at runsignup.com]

Sat, May 30, 2026 at 8:30 AM

Description

Welcome to the 2026 Betterton SwimFest brought to you by French Creek Racing!

This SwimFest event at Betterton Beach, MD has three distances (plus options to combine events for longer distance)...

Welcome to the 2026 Betterton SwimFest brought to you by French Creek Racing!

This SwimFest event at Betterton Beach, MD has three distances (plus options to combine events for longer distance) including:

800 meter swim (1 loop)

1600 meter swim (2 loops)

2400 meter swim (3 loops)

For an extra challenge, race in all 3!

Register today for your choice of races!

Online Registration Closes Thursday, May 28 at 12 midnight.

Check-in is available from 6:30AM to 8:00AM on Saturday May 30. All racers should check in when they arrive.

NO REFUNDS and no rain date. In the event of inclement weather, entries will roll into next year's race, or you may transfer your registration to another FCR event.

Historical water temperature varies, but has averaged between 65-75F for this date over the past 4 years. Wetsuits will be allowed with water temps below 78.0 degrees. You can find real time water temperature updates here.

42.4 km
Kent County, Maryland, 21610, United States
OpenStreetMap Google Maps

Swim

Lums Pond Triathlon [runsignup.com] [Register at runsignup.com]

Sun, Aug 02, 2026 at 7:30 AM

Description

Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to. Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice...

Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to. Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths. There are mountain biking, hiking and running trails galore as well as the GoApe ropes course. Or you can relax with friends post race at Stewarts Brewing Company on the way home.

***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.

Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.

High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2025)

Any state championship that occurs after June 1, 2025 will qualify for BOTH 2025 AND 2026 Toyota Age Group Nationals. The qualification criteria for 2025 Age Group Nationals are subject to change from what it is for 2025. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.

Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.

This is a beautiful race that you don’t want to miss. Be sure to check out our video HERE, then register below.

For more details please go to the Kinetic Multisports Lums Pond Triathlon website HERE

48.6 km
1068 Howell School Rd, New Castle County, Delaware, 19701, United States
OpenStreetMap Google Maps

Gravel Mountain Biking Run Swim Trail Triathlon Walk

Rocket Swimming Club

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