12 walking events in Fredericksburg, Virginia
From big races to Saturday morning group runs—find walking events and connect with the local endurance sports community.
Fredericksburg
12 events in Fredericksburg-
Sat, Mar 14, 2026 at 7:30 AM
Come out and enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg.
Walkers and strollers are welcome to attend this event.
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Sat, Mar 14, 2026 at 8:00 AMSee full details
Come celebrate St. Patrick's Day and the approach of baseball season at the 5th Annual Grand Slamrock 5K. This is the perfect event to slide into Spring after you've dugout from a long winter of cold and snow. Runners and walkers alike are welcome to join us in this race! The 5K is stroller-friendly, but no dogs are allowed in any of the races, so leave the pups at home!
What's included in your pot of gold?
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A fast, flat USATF certified course
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Finish on the field inside the stadium!
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Convenient parking and amenities
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Custom finisher medals
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A sweet race t-shirt (t-shirt deadline is 2/28/26 to guarantee your race shirt)
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Super cool awards
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Races for all ages and abilities
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Hear your name announced over the loudspeakers as you sprint to the finish
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Watch yourself finish on the stadium big screen
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A post-race beer courtesy of Matern Staffing!
It's Your Lucky Day!
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The top Male and Female finisher in the Grand Slamrock 5K and the Strike It Lucky Mile will earn the opportunity to throw out the first pitch at a FredNats baseball game later this season. Game tickets are included!
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50/50 Raffle - Purchase your tickets for a chance to win and also do some good! All proceeds from the 50/50 will benefit the FredNats Booster Club!
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Sat, Mar 21, 2026 at 10:00 AMSee full details
Welcome to the St. Patrick 5K &1 Mile Run! Lace up your running shoes and get ready for a fun-filled day at Wilderness Run Vineyards. Join us for a scenic run through the vineyards and celebrate the start of spring with fellow runners. Whether you're a seasoned athlete or just looking for a good time, this event is perfect for all fitness levels. Walkers are welcome to attend this event.
A food truck and live music will be available after the event! Runners over 21 receive a drink ticket for (1) Glass of Beer from 1781 Brewing OR (1) Glass of Wine from Wilderness Run Vineyards. We will also have a 50/50 raffle with the drawing to occur during the awards ceremony. Proceeds benefit St. Patrick School.
Beat the T-shirt Deadline! Register by Sunday, March 8th to guarantee your race t-shirt.
Don't miss out on this exciting opportunity to run, socialize, and enjoy the beautiful surroundings. See you at the starting line!
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Sun, Mar 22, 2026 at 8:00 AMSee full details
Join us in supporting Tree of Life Christian Preparatory School in our 7th annual 5k and 1 mile race on March 22, 2026.
NEW in 2026: FARC Grand Prix Series 5k Race with Certified Course!!!
Returning this year, 10K RACE: 10K mix of trail and pavement.
RACE COURSE at the 1st Day of Chancellorsville Battlefield in Fredericksburg, VA starting at 8am (10K), 8:10am (5K), and 9:15am (1 Miler). Start and Finish at 1st day of Chancellorsville Battlefield parking lot. Races will take place on gravel and dirt surface; rolling hills with beautiful scenery following a loop trail around the battlefield. 10K will run an out and back in the Chancellorsville Crossing subdivision that includes a large hill. 5k remains on trail turning around near the cemetery. Kid's races will follow a shorter loop to complete their distances.
A portion of the proceeds from our event will go directly to our local VFW Post 3103.
Walkers and Strollers are welcome. Family friendly event for all!
Register by 3/1/2026 for guaranteed race shirts.
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Sun, Apr 05, 2026 at 7:30 AM
Come out and enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg.
Walkers and strollers are welcome to attend this event.
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Sun, Apr 12, 2026 at 9:00 AMSee full details
Parkinson's Awareness Run/Walk Sponsored by Fusion and Rock Steady Boxing! This is a wonderful event where Fredericksburg, Spotsylvania, and surrounding communities can come out and support the Parkinson's community by running or walking the distance of their choice.
The 5K is a mix of a trail and pavement run. This is event is timed. Ages 12 and up.
The 1-mile course is all paved and wheelchair accessible. The 1-mile course is not officially timed.
All proceeds will be going to our YMCA Parkinson's/Therapeutic Wellness Department and to our local Parkinson's Association.
T-shirt deadline: Register before midnight on Friday, March 20th to guarantee your race t-shirt!
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Sat, Apr 25, 2026 at 9:00 AMSee full details
Saturday, April 25th - 15-Hour Race & 4-Hour Races
Make a team or go solo and have a blast during our annual Spring Bloom Adventure Race in and around beautiful Fredericksburg, VA. If you love being outdoors: paddling, hiking and/or biking trails, getting off the sidewalks, then this is the event for you. Navigate the park just as the flowers and trees are blossoming, this year we will have both a "morning to midnight" 15-hour race and also a more beginner friendly 4-hour race, both on Saturday April 25th. So whether you are an adventure racing newcomer or looking for a full day of outdoor adventure we've got you covered.
Whether you are new to adventure racing, introducing friends/family to it, or a seasoned vet looking to warm up and kick off that winter ice/rust, our Spring Bloom Adventure Race is here for you.
Registration Covers/Includes:
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Kayak/Canoe (we provide boat, paddle and lifejacket "PFD")
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Race shirt
- must register before Apr. 1 to guarantee race shirt.
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High quality topographic race map(s)
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Race pictures / photographer
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Post-Race Meal (actual food, not just snacks)
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Custom Awards for top 3 in each division:
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Solo (Female & Male)
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2-Person Teams (Mixed, Female & Male)
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3-person Teams (Mixed, Female & Male)
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4-person Teams (Mixed, Female & Male)
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Family Division (4-hour race only)
- Parking Fee, land use permits, insurance, rentals, etc.
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Sat, May 16, 2026 at 12:00 AMSee full details
Walk or Run with Us at the 7th Annual Co-op 5K!
Everyone is welcome to join us for this fun, family-friendly community event—whether you walk or run. By participating, you’ll help make healthy, local food more affordable for neighbors in need.
Where do the proceeds go?
Net proceeds from the race support our Community Co-op Cash Program, which provides qualifying shoppers (EBT, TANF, WIC, or Unemployment benefactors.) with 15% off store-wide for an entire year. Our goal is simple: to make fresh, nourishing food more accessible and affordable for everyone in our community.
This program is funded entirely through the generosity of our Co-op owners and shoppers and reflects our ongoing commitment to supporting our neighbors and strengthening food access for all. We hope it helps make shopping at the Co-op a little more affordable—and a lot more enjoyable.
Race Options
This year, we’re offering both in-person and virtual participation.
Register by May 2, 2026 to guarantee your race t-shirt.
Important Notes:
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No dogs are permitted on the race course
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Strollers are welcome
We can’t wait to see you there—thank you for helping us build a healthier, more inclusive community!
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Sun, Jun 14, 2026 at 7:00 AM
Join us June 14th for our annual SPCA 5k Rescue Run/Walk!
This important event helps hit our stride in the fight to end animal suffering, so whether you're in for a competitive run or simply a community walk to benefit the animals, come join us.
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Fri, Sep 11, 2026 at 12:00 AMSee full details
This family-friendly 5K and 1 Mile Fun Run/Walk will raise funds to enhance the quality and impact of student learning experiences in Spotsylvania County Public Schools (SCPS) through the Spotsylvania Education Foundation (SEF).
SEF is hosting both in-person and virtual options for the race this year! Participants will register to complete their 5K or 1 Mile Fun Run in-person (1 Mile in-person is for students ages 12 and under only) on September 12 or complete the Virtual 5K or 1 Mile Fun Run/Walk (both adults and students) at a location of your choosing during race weekend: September 11-13. Race bibs and t-shirts* will be available for pick up on September 10 and 11 and race morning. If the in-person portion is cancelled for any reason, all registrations will move to virtual.
*Registrations must be received by August 30 to guarantee a race t-shirt. There is no guarantee that participants will receive a t-shirt after August 30, 2026. Selection of size during registration does not guarantee a t-shirt.
Be a part of the community in helping young minds grow! The Spotsylvania Education Foundation, a non-profit 501(c)(3) tax-exempt organization, supports innovative programs and projects for the students and employees of Spotsylvania County Public Schools, which enhance student learning and contribute to success after graduation.
Cheering from the sidelines or not able to join in on race weekend but still want to support students and educators in Spotsylvania County? Contact Angie Sullivan at [email protected] to learn more about Race for Education sponsorships or use the donate tab.
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Sat, Sep 19, 2026 at 5:00 PMSee full details
Please join us and support Rappahannock Court Appointed Special Advocates (CASA) on Saturday, September 19th, 2026. All proceeds will benefit the Rappahannock Area CASA, a local non-profit organization that supports and promotes court-appointed volunteer advocacy so that every child who has experienced abuse or neglect can be safe, have a permanent home, and have the opportunity to thrive. Visit rappahannockcasa.com for more information. This is a fun, downtown evening race with a fun post-race atmosphere.
Coldwell Banker Elite Grand Prix Series: The Downtown Mile for CASA is the 9th race in the Coldwell Banker Elite Grand Prix Series. All finishers will receive points toward the 12-race series.
Location: Charles Street, Downtown Fredericksburg
Race Waves:
5:00 pm - Wave 1 Females ages 15 and up
5:15 pm - Wave 2 Males ages 15 and up
5:30 pm - Wave 3 Youth ages 6-14
5:45 pm - Superhero Run This wave is open to all ages, families who wish to participate together, parents with strollers, walking participants, etc.
Shirts are guaranteed for participants who register by September 1, 2026.
Packet Pickup: River Rock Outfitters, 1382 Carl D. Silver Pkwy, Fredericksburg, VA 22401 from 4 pm - 6 pm, September 18, 2026.
Race Day Registration and packet pickup will be held from 3:30 - 4:45 p.m. on Saturday. Register on your smartphone or tablet at the event. Shirts are only guaranteed to those who register by September 1st.
CASA Sponsorship - to become a sponsor of the 2026 Downtown Mile for CASA, please click on the DONATE tab on the race website or email the race director at [email protected] for a paper form and/or to pay electronically.
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Wed, Nov 25, 2026 at 4:00 PMSee full details
Join us for our 34th Year! The YMCA Turkey Trot is a Thanksgiving Day tradition that attracts runners of all ages and abilities to Fredericksburg, VA each year. Run or walk the 5K course through scenic downtown Fredericksburg! Kids can get in on the fun by joining a parent in the 5K or running the 1-mile race. All finishers will receive a medal!
There's also a 1/4 Mile Tot Trot held on Wednesday, November 25th at 4pm on the JMHS track. Your littlest trotters (ages 5 and under) can race the day before the main Turkey Trot!
Proceeds raised support Rappahannock Area YMCA programs that empower youth, improve community health, and ensure affordable access for all.
Local Clubs & Organizations
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GroupSee full details
In October 2025, a group of women in Fredericksburg saw a gap in their city's running scene: a space where fitness and genuine friendship could coexist. Social Stride FXBG was born from that observation, and within its first month, over 250 women joined. Founded by women in their 20s and 30s navigating careers, transitions, and personal growth, the crew operates on a simple premise: running builds community. Members span every level, from first-time mile runners to marathon trainees. The signature teal color marks the group's identity across Fredericksburg's historic streets and Rappahannock River routes. Women-only runs, themed events, and multiple pace groups (tempo, moderate, easy) mean there's always a way to show up. No membership fee, flexible scheduling, and casual post-run meetups turn miles into lasting friendships. Social Stride FXBG isn't just growing in numbers, it's become a visible fixture in how Fredericksburg's young women move through their city together.
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Club
USA Swimming Club. Safe Sport Recognized. 95 members.
[email protected] +1 540-418-6870