22 events in Fredericksburg, Virginia
From big races to Saturday morning group runs—find 5k events and connect with the local endurance sports community.
Fredericksburg
22 events in Fredericksburg-
Sat, Jan 03, 2026 at 8:00 AMSee full details
The Fredericksburg Area Running Club is offering FREE training sessions to help you start running, get back into running, improve consistency, or just enjoy some great company while you run! You can register for the 5K Training, 10K Training, and/or the Historic Half Training.
The 5K and 10K Training Groups will meet on Tuesday and Thursday evenings at 6pm and Saturday mornings at 8am. The Historic Half Training Group will meet on Saturday mornings at 8am for long runs with pace groups. Training plans and location will be provided prior to the start of training. We look forward to seeing you out there!
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Sun, Feb 15, 2026 at 7:30 AMSee full details
Exciting twist… this will be a stoplight-style event! Wear red if you’re taken, green if you’re single, and yellow if it’s complicated.
Do you have a special loved one you want to run with or maybe you’re looking to meet someone? This 5k/10k + kids 1 mile run will run alongside the Rappahannock River in historic Fredericksburg and will be a great race to look for a PR or just to have fun and give back to a great charity.
Walkers and strollers are welcome to attend this event.
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Sat, Mar 14, 2026 at 7:30 AM
Come out and enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg.
Walkers and strollers are welcome to attend this event.
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Sat, Mar 14, 2026 at 8:00 AMSee full details
Come celebrate St. Patrick's Day and the approach of baseball season at the 5th Annual Grand Slamrock 5K. This is the perfect event to slide into Spring after you've dugout from a long winter of cold and snow. Runners and walkers alike are welcome to join us in this race! The 5K is stroller-friendly, but no dogs are allowed in any of the races, so leave the pups at home!
What's included in your pot of gold?
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A fast, flat USATF certified course
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Finish on the field inside the stadium!
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Convenient parking and amenities
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Custom finisher medals
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A sweet race t-shirt (t-shirt deadline is 2/28/26 to guarantee your race shirt)
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Super cool awards
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Races for all ages and abilities
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Hear your name announced over the loudspeakers as you sprint to the finish
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Watch yourself finish on the stadium big screen
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A post-race beer courtesy of Matern Staffing!
It's Your Lucky Day!
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The top Male and Female finisher in the Grand Slamrock 5K and the Strike It Lucky Mile will earn the opportunity to throw out the first pitch at a FredNats baseball game later this season. Game tickets are included!
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50/50 Raffle - Purchase your tickets for a chance to win and also do some good! All proceeds from the 50/50 will benefit the FredNats Booster Club!
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Sat, Mar 21, 2026 at 10:00 AMSee full details
Welcome to the St. Patrick 5K &1 Mile Run! Lace up your running shoes and get ready for a fun-filled day at Wilderness Run Vineyards. Join us for a scenic run through the vineyards and celebrate the start of spring with fellow runners. Whether you're a seasoned athlete or just looking for a good time, this event is perfect for all fitness levels. Walkers are welcome to attend this event.
A food truck and live music will be available after the event! Runners over 21 receive a drink ticket for (1) Glass of Beer from 1781 Brewing OR (1) Glass of Wine from Wilderness Run Vineyards. We will also have a 50/50 raffle with the drawing to occur during the awards ceremony. Proceeds benefit St. Patrick School.
Beat the T-shirt Deadline! Register by Sunday, March 8th to guarantee your race t-shirt.
Don't miss out on this exciting opportunity to run, socialize, and enjoy the beautiful surroundings. See you at the starting line!
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Sun, Mar 22, 2026 at 8:00 AMSee full details
Join us in supporting Tree of Life Christian Preparatory School in our 7th annual 5k and 1 mile race on March 22, 2026.
NEW in 2026: FARC Grand Prix Series 5k Race with Certified Course!!!
Returning this year, 10K RACE: 10K mix of trail and pavement.
RACE COURSE at the 1st Day of Chancellorsville Battlefield in Fredericksburg, VA starting at 8am (10K), 8:10am (5K), and 9:15am (1 Miler). Start and Finish at 1st day of Chancellorsville Battlefield parking lot. Races will take place on gravel and dirt surface; rolling hills with beautiful scenery following a loop trail around the battlefield. 10K will run an out and back in the Chancellorsville Crossing subdivision that includes a large hill. 5k remains on trail turning around near the cemetery. Kid's races will follow a shorter loop to complete their distances.
A portion of the proceeds from our event will go directly to our local VFW Post 3103.
Walkers and Strollers are welcome. Family friendly event for all!
Register by 3/1/2026 for guaranteed race shirts.
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Sun, Mar 29, 2026 at 8:00 AMSee full details
This is the first race of the FXBG Trail series. This course is the most approachable in the series — smooth, flowing, and built for beginners. It is a fast and flat, out-and-back, lollipop-style 5k course starting at the Fredericksburg Quarry and running along the Beach trail along the Rappahannock River.
With just 106 feet of elevation gain and 106 feet of loss, the terrain is gentle and forgiving, offering a steady rhythm from start to finish. With minimal elevation gain on this course, and only one small technical section with some rocks. It’s the perfect opportunity to chase a PR, test your pacing strategy, or simply enjoy a fast, confidence-boosting race day.
Whether you’re new to the series or looking for a strong finish, this course delivers a fun, approachable challenge that lets your fitness shine.
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Sun, Apr 05, 2026 at 7:30 AM
Come out and enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg.
Walkers and strollers are welcome to attend this event.
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Sun, Apr 12, 2026 at 9:00 AMSee full details
Parkinson's Awareness Run/Walk Sponsored by Fusion and Rock Steady Boxing! This is a wonderful event where Fredericksburg, Spotsylvania, and surrounding communities can come out and support the Parkinson's community by running or walking the distance of their choice.
The 5K is a mix of a trail and pavement run. This is event is timed. Ages 12 and up.
The 1-mile course is all paved and wheelchair accessible. The 1-mile course is not officially timed.
All proceeds will be going to our YMCA Parkinson's/Therapeutic Wellness Department and to our local Parkinson's Association.
T-shirt deadline: Register before midnight on Friday, March 20th to guarantee your race t-shirt!
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Sun, May 10, 2026 at 7:30 AM
Come out and enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg.
Walkers and strollers are welcome to attend this event.
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Sat, May 16, 2026 at 12:00 AMSee full details
Walk or Run with Us at the 7th Annual Co-op 5K!
Everyone is welcome to join us for this fun, family-friendly community event—whether you walk or run. By participating, you’ll help make healthy, local food more affordable for neighbors in need.
Where do the proceeds go?
Net proceeds from the race support our Community Co-op Cash Program, which provides qualifying shoppers (EBT, TANF, WIC, or Unemployment benefactors.) with 15% off store-wide for an entire year. Our goal is simple: to make fresh, nourishing food more accessible and affordable for everyone in our community.
This program is funded entirely through the generosity of our Co-op owners and shoppers and reflects our ongoing commitment to supporting our neighbors and strengthening food access for all. We hope it helps make shopping at the Co-op a little more affordable—and a lot more enjoyable.
Race Options
This year, we’re offering both in-person and virtual participation.
Register by May 2, 2026 to guarantee your race t-shirt.
Important Notes:
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No dogs are permitted on the race course
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Strollers are welcome
We can’t wait to see you there—thank you for helping us build a healthier, more inclusive community!
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Sat, May 23, 2026 at 7:00 AMSee full details
Heppe Chiropractic is proud to host the 4th Annual Heppe 15K/5K, now offering both a 15K and a 5K distance right here in Fredericksburg! Enjoy a beautiful course that runs along the Rappahannock River, through the historic streets of downtown Fredericksburg, and along the Heritage Trail and Canal Path. The course starts and ends at Riverfront Park off Sophia Street. Each year turnout grows — and we expect this year to be even better!
In 2023 our featured charity was Empowerhouse, and in 2024 we donated all proceeds to Mental Health America of Fredericksburg, 2025 we helped donate over $8,000 to the Fredericksburg Regional Food Bank. This year, all proceeds will go to the Fairy Godmother Project to support families navigating pediatric cancer.
Ready to sponsor? Email us at [email protected] or call/text 540-840-4144. Thank you for your support!
Let’s keep Fredericksburg active while lending a helping hand to our community!
Ample parking available
USATF Certified Course (with more signage this year!)
Custom shirts and unique finisher commemorative item
Awards for top finishers:
Top 3 Male and Top 3 Female Overall Finishers (15K + 5K)
Age Group Awards for the top 3 Male and Female finishers in each age category
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Sun, Jun 14, 2026 at 7:00 AM
Join us June 14th for our annual SPCA 5k Rescue Run/Walk!
This important event helps hit our stride in the fight to end animal suffering, so whether you're in for a competitive run or simply a community walk to benefit the animals, come join us.
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Sat, Jun 20, 2026 at 7:30 AM
Come out and enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg. Bring your dad, your grandpa, or your kids and celebrate Father’s Day weekend with a fun run!
Walkers and strollers are welcome to attend this event.
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Fri, Sep 11, 2026 at 12:00 AMSee full details
This family-friendly 5K and 1 Mile Fun Run/Walk will raise funds to enhance the quality and impact of student learning experiences in Spotsylvania County Public Schools (SCPS) through the Spotsylvania Education Foundation (SEF).
SEF is hosting both in-person and virtual options for the race this year! Participants will register to complete their 5K or 1 Mile Fun Run in-person (1 Mile in-person is for students ages 12 and under only) on September 12 or complete the Virtual 5K or 1 Mile Fun Run/Walk (both adults and students) at a location of your choosing during race weekend: September 11-13. Race bibs and t-shirts* will be available for pick up on September 10 and 11 and race morning. If the in-person portion is cancelled for any reason, all registrations will move to virtual.
*Registrations must be received by August 30 to guarantee a race t-shirt. There is no guarantee that participants will receive a t-shirt after August 30, 2026. Selection of size during registration does not guarantee a t-shirt.
Be a part of the community in helping young minds grow! The Spotsylvania Education Foundation, a non-profit 501(c)(3) tax-exempt organization, supports innovative programs and projects for the students and employees of Spotsylvania County Public Schools, which enhance student learning and contribute to success after graduation.
Cheering from the sidelines or not able to join in on race weekend but still want to support students and educators in Spotsylvania County? Contact Angie Sullivan at [email protected] to learn more about Race for Education sponsorships or use the donate tab.
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Sat, Sep 12, 2026 at 6:00 PMSee full details
Join us for a fast, flat course at the Stafford Regional Airport for a beautiful sunset run!
Go for Bo Race grew from the idea of having a fun, healthy, and challenging community event to support the children and families of Bo, Sierra Leone, Africa.
The Republic of Sierra Leone is a country in West Africa, and Bo is a town of approximately 500,000 located in the Southern Province. Sierra Leone is known for mining and exporting diamonds, but it struggles to manage exploitation and export in the diamond trade. Most of its citizens live in extreme poverty. These factors have contributed to a situation in which child trafficking and public health are major problems.
That’s where we come in. For more than a decade, Ebenezer Church has been proud to partner with Helping Children Worldwide. Through its programs, the Child Reintegration Centre and Mercy Hospital, they provide critical services to families in Bo, Sierra Leone, Africa. Through our partnership, the people of Ebenezer Church have donated more than $250,000 to help build the hospital’s surgical wing, purchase an ambulance, and care for the children of Bo. This year, the relationship is expanding to support HCW’s education, family stability, maternal health, and childhood nutrition initiatives in Sierra Leone.
Register by 8/23/26 to guarantee your race t-shirt!
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Sat, Nov 07, 2026 at 9:00 AMSee full details
Step up to the plate and join us for the Gus 5K, a family-friendly fun run inspired by everyone’s favorite mascot, GUS of the Fredericksburg Nationals! Whether you're sprinting like you're stealing home or jogging to enjoy the sights, this race is a celebration of community, baseball, and giving back.
⚾ Course Highlights:
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Start at the "First Base Line," near Virginia Credit Union Stadium, where Gus himself will send you off with his signature high-fives.
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Wind through the scenic streets of Fredericksburg, passing stations decked out in red, white and blue—just like Gus’s favorite gear.
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Cross the "Home Plate Finish Line" on the field at Virginia Credit Union Stadium, with cheering fans in the stands and music pumping through the speakers!
💥 Race-Day Features:
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Mascot Madness: Join Gus and his mascot pals for a pre-race warmup and photo ops.
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Team Spirit Stops: Volunteers in FredNats jerseys will keep you motivated with water, cheers and baseball-themed surprises along the course.
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Post-Race Celebration: After the race, enjoy ballpark snacks, games and a Gus-themed medal ceremony.
💜Supporting the Community:
Proceeds from the Gus Dash 5K benefit the Fredericksburg Nationals Foundation, supporting local youth programs, education initiatives and community outreach. Every step you take helps us make a positive impact in the Fredericksburg area.
Whether you're a lifelong fan of the FredNats, a running enthusiast, or just here for the fun, this event is a home run for everyone. Lace up, step out, and dash for a cause with Gus leading the way!
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Wed, Nov 25, 2026 at 4:00 PMSee full details
Join us for our 34th Year! The YMCA Turkey Trot is a Thanksgiving Day tradition that attracts runners of all ages and abilities to Fredericksburg, VA each year. Run or walk the 5K course through scenic downtown Fredericksburg! Kids can get in on the fun by joining a parent in the 5K or running the 1-mile race. All finishers will receive a medal!
There's also a 1/4 Mile Tot Trot held on Wednesday, November 25th at 4pm on the JMHS track. Your littlest trotters (ages 5 and under) can race the day before the main Turkey Trot!
Proceeds raised support Rappahannock Area YMCA programs that empower youth, improve community health, and ensure affordable access for all.
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Thu, Dec 31, 2026
Click one of the options below to purchase a multi-race package of registrations for Bishop's Events races and get yourself a steal of a deal!
Once you've completed your purchase, you can fill out this form. We will email you the new codes for each individual event to use!
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Sat, Jan 16, 2027 at 7:45 AM
Points count towards our Year-Long 5k, 10k & Back of the Pack Series. Points will also count towards our Winter Series. Find more info about the series here.
Come enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg. This paved route is stroller & kid friendly!
Walkers and strollers are welcome to attend this event.
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Sun, Mar 14, 2027 at 7:30 AM
Come out and enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg.
Walkers and strollers are welcome to attend this event.
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Sun, Mar 28, 2027 at 7:30 AM
Come out and enjoy this scenic 5k/10k that runs alongside the Rappahannock River in historic Fredericksburg.
Walkers and strollers are welcome to attend this event.
Local Clubs & Organizations
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GroupSee full details
In October 2025, a group of women in Fredericksburg saw a gap in their city's running scene: a space where fitness and genuine friendship could coexist. Social Stride FXBG was born from that observation, and within its first month, over 250 women joined. Founded by women in their 20s and 30s navigating careers, transitions, and personal growth, the crew operates on a simple premise: running builds community. Members span every level, from first-time mile runners to marathon trainees. The signature teal color marks the group's identity across Fredericksburg's historic streets and Rappahannock River routes. Women-only runs, themed events, and multiple pace groups (tempo, moderate, easy) mean there's always a way to show up. No membership fee, flexible scheduling, and casual post-run meetups turn miles into lasting friendships. Social Stride FXBG isn't just growing in numbers, it's become a visible fixture in how Fredericksburg's young women move through their city together.
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Club
USA Swimming Club. Safe Sport Recognized. 95 members.
[email protected] +1 540-418-6870