5 wheelchair events in Greenville, South Carolina

Please join us on March 7th for the 12th Annual Race the Helix-Upstate, inspired by one family's desire to raise awareness for genetic disorders and funding for genetic research! All proceeds benefit the Greenwood Genetic Center Foundation to support genetics services, testing, and research for families impacted by genetic disorders.

Please see the information below regarding our live and virtual events!

Live event details:

• Saturday, March 7th at Lake Conestee Nature Park

• 5K trail run with chip timing (course can accommodate strollers and wheelchairs)

• 1 mile paved course for walkers, runners, strollers, and wheelchairs

• Pre-packaged snacks, water, and coffee will be provided

• Check-in will start at 8:00 on the day of the race

• Any participant who wishes to register onsite will need to do so through their personal phone/device, onsite registration will be open until the start of the event

• Award Divisions

• Top male and female finisher overall

• Top male and female in the following age groups:

• 12 and under

• 13-19

• 20-29

• 30-39

• 40-49

• 50-59

• 60-69

• 70 and older

Virtual event details:

• Run or walk from anywhere!

Entry fees for live and virtual events:

• $25 for 5K (t-shirt not included)

• Free for 1 mile Walk The Helix (t-shirt not included)

• Long sleeve t-shirts will be available for purchase for an additional $15 when you register. Please register before February 14th to guarantee your shirt and size.

• If you participate in the virtual event and purchase a t-shirt, you will need to pick up your shirt from a Greenwood Genetic Center location. Further instructions will be provided to make arrangements for t-shirt pick up.

All proceeds from Race the Helix-Upstate will benefit the Greenwood Genetic Center Foundation. For more information about the Greenwood Genetic Center Foundation or to make a donation, please visit:

https://www.ggc.org/foundation

What is a Tunnel to Towers Run & Walk?

The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001 after strapping on his gear and running through the Brooklyn Battery Tunnel to the Twin Towers. Honor all of those who lost their lives on September 11, 2001 and support our first responders and military who make extraordinary sacrifices in the line of duty! For more information on the Tunnel to Towers Foundation, please visit t2t.org.

This will be the fifth year for Tunnel to Towers to host an event in Greenville, SC. We are very excited to bring together the community to honor first responders, remember 9/11, and raise funds for the Tunnel to Towers programs.

How far is a Tunnel to Towers Run & Walk?

This is a 5K (approximately 3.1 miles) to walk or run event. Anyone can run, walk, or experience this event.

Is the Course Map available?

Yes! Click here to view the race course map.

Where can I pick up my packet?

Friday, April 10, 2026 8am-2pm

Net3 Technology

107 W. Antrim Drive

Greenville, SC 29607

*Please note that shirt sizes are not guaranteed. Shirts are first come, first served.

Can I register the day of the run?

Yes. Registration will open at 7:15 AM the morning of the run. If you register on the same day of the event, you will be unable to receive a timed chip for your bib. T-shirts are limited, so it is a possibility you will not receive a t-shirt either with same day registrations.

When does online registration close?

Online registration will remain open until race day registration is closed. If you register after packet pick-up, you may not receive your t-shirt and any other race day swag.

Do I have to wear my bib number?

Yes, please display your bib on the front of your outermost garment. Those who run without a bib will be asked to leave the course and will not be allowed to finish.

I am a fast runner. Can I get a front-line position?

Runners predicting a pace faster than 6 minute/mile will be seeded in the front corral, but behind uniformed first responders (please arrive early).

Will there be awards for running?

Yes, we keep them very simple since our mission is to honor first responders. We hope to have awards for men, women, and different age groups. This event is intended to be an experience and much more than a run. Each participant will receive a finisher medal.

Will water be available?

Yes, a water station will be available along the route and there will be water available at the Start/Finish Line.

What can you bring to the event? Can I run with a stroller, backpack, wheelchair, roller blades, bicycle, etc.?

Strollers and wheelchairs are permitted. Firefighter turnout gear and military backpacks are also permitted. Please leave all personal items and valuables in your vehicle. All items should be stored securely at the owner's risk. Tunnel to Towers Foundation will not be responsible for the loss of any items.

Is this event pet friendly?

Yes, you may bring your pet as long as it is leashed at all times.

Does my registration fee count towards my fundraising goal?

Your registration fee does not count toward the fundraising goal.

Can someone else pick up my packet for me?

Yes, they can. They must present a copy of your registration receipt. And don't forget to thank them!

Can I still donate to a team and/or individual after the start of the race?

Yes. Donations will be accepted for 6 weeks after the event.

How can my company/organization sponsor this event?

Please send all sponsorship correspondence to [email protected] with your contact information and someone will be in touch with you within 24 hours.

I would like to donate goods or services to this event. How do I do that?

You can contact us at [email protected]. We make every effort to keep costs down to allow us to give the most to the Tunnel to Towers Foundation in Stephen Siller's name. Your generosity will be greatly appreciated.

As a participant, can I fundraise/encourage others to donate?

Yes! Once you are registered, you will be given directions to start your own fundraising page and you will be able to accept donations online. Do you want to donate cash/money? We can help you with that. Contact us at [email protected] and we can walk you through the process or you can send donations directly to:

Tunnel to Towers Foundation

ATTN: Colleen Grace- Greenville, SC 5K

2361 Hylan Boulevard.

Staten Island, NY 10306

Please give us your information so we can add it to your fundraising page.

Where can I mail an OFFLINE donation (check made payable to Tunnel to Towers Foundation)?

Please mail any offline donations to:

Tunnel to Towers Foundation

ATTN: Colleen Grace - Greenville, SC

2361 Hylan Blvd.

Staten Island, NY 10306

Can I transfer my registration to another participant?

Yes. See information above OR contact us at [email protected] and we will manually change it in our system.

Can I get a refund?

We do not provide refunds for the event regardless if you cannot make the date or the foundation needs to cancel the event for extenuating circumstances. Registration may be transferred to another person.

How can I volunteer?

It's simple! Email us at [email protected] and we will reply within 24 hours. Volunteers are always needed for the day of festivities. Thank you!

Do registrants get receipts?

When you register online you should automatically receive a receipt. If paying by credit card or check that is your receipt. If paying in cash, receipt upon request.

Does Tunnel to Towers offer fundraising incentives?

Yes, we offer fundraising incentives each year; check out our latest in our Fundraising Guide. To qualify, complete your fundraising by June 30, 2026.

Is there an after party?

Yes! We are also hosting an after-party from 11AM - 1PM at the Fire Forge Brewery.

Fire Forge Brewery

311 E. Washington St.

Downtown Greenville

Live Band!

On Saturday May 2, 2026 we will host our second Tri My Way Adaptive Adult Triathlon! This race is designed for neurodivergent adults ages 19+. This is a swim/bike/run event for adults (19+) with developmental disabilities including Autism, Cerebral Palsy, Muscular Dystrophy, global delays, etc. ALL abilities welcome, including those that may require the use of flotation devices, adaptive bikes, walkers, power wheelchairs, and other assistive devices. All athletes will be paired with volunteers to encourage, assist and ensure safety.

Registration for athletes and volunteers begins January 31, 2026. Registration is limited to ONLY 40 athletes. Once we reach our limit a wait list will be initiated.

Registration through this site requires payment via credit card. If you would like to pay via cash or check, please send an email to [email protected].

Scholarships are available upon request. Please email us at [email protected] for more information.

Sunday, May 3, 2026 marks the date of the sixth annual Tri My Best Race! This is a swim/bike/run event for children (4 thru 18) with developmental disabilities including Autism, Cerebral Palsy, Muscular Dystrophy, global delays, etc. ALL abilities welcome, including those that may require the use of flotation devices, adapted bikes, walkers, power wheelchairs, and other assistive devices. All athletes will be paired with volunteers to encourage, assist and ensure safety.

Registration for athletes and volunteers begins January 31, 2026. Registration is limited to ONLY 100 athletes. Once we reach our limit a wait list will be initiated.

Registration through this site requires payment via credit card. If you would like to pay via cash or check, please send an email to [email protected].

Scholarships are available upon request. Please send an email to [email protected].