1 duathlon event in City of Rochester, New York
From big races to Saturday morning group runs—find duathlon events and connect with the local endurance sports community.
City of Rochester
1 event in City of Rochester-
Fri, Aug 21, 2026 at 3:00 PMSee full details
Since 2010, the Rochester Triathlon (aka The ROC) is a late summer classic organized by the Rochester Area Triathletes (aka RATs) and held at Durand-Eastman Beach in Irondequoit, NY on Saturday August 22, 2026. The ROC features a shallow open-water swim, closed-to-traffic, super-fast, bike course, and a picturesque run along Lake Ontario and Seabreeze shorelines to the roaring crowds lining the pathway.
The ROC is a USAT-sanctioned event offering qualifying slots for the National Championships for all Sprint and Intermediate distances in the following divisions:
-
High School: Male and Females still in school (Sprint distance only)
-
Age Group: Every 5 years (Sprint and Intermediate Triathlon)
-
Athena / Clydesdale: Athenas are females above 165lbs, Clydesdales are males above 225lbs (Sprint distance only)
-
Duathlon: Male and Female Top (No Age Groups)
-
AquaBike: Male and Female Top 3 (No Age Groups)
-
5K Run: Male and Female Top 3 (No Age Groups)
-
Local Clubs & Organizations
-
Club
USA Swimming Club. Safe Sport Recognized. 37 members.
[email protected] +1 270-799-9839 -
GroupSee full details
Rochester Road Runners launched in the summer of 2014 as a free, pressure-free alternative to costly running store groups and rigid local clubs. Founded by Bill, a runner who believed Rochester deserved better, the crew now brings together around 30 members, from marathon regulars to total beginners. Built on the belief that running should be accessible to everyone, driven by camaraderie, and fun first, Rochester Road Runners welcomes all paces and experience levels. Three runs a week, all free, all rooted in Rochester: Wednesday evenings at Tryon City Tavern, Saturday mornings with a long run option, and Thursday training workouts. No fees, no expectations, no pressure, just genuine community.