44 walking events in Tampa, Florida

Our Galloway Run-Walk-Run Training Program is open to anyone who is interested in having fun and running injury free to fulfill a goal of 5k up to a Marathon! The training program works for runners of all levels and experience, using the researched-backed Galloway method with tens of thousands of runners, from beginners to Boston qualifiers. Pace groups and corresponding walk-run ratio are set up using our "magic mile" to ensure a comfortable and safe training pace for every ability. We would love to have you, if you're not certain about whether to join, email us or visit our Tampa Galloway facebook page!

Contact Program Director Mark Lane-Holbert at [email protected]. We are excited to have you train with us across Tampa Bay!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our many Saturday morning weekly group runs (first session is free) and experience great camaraderie, effective training and lots of support. Just reach out for more information.

Kick Off/Information Session

August 15th at 6:00 pm -

The Running Center of Tampa Bay

14427 N Dale Mabry Hwy, Tampa, FL 33618

Rotating Saturday Training Locations

First run - August 16th at 6 a.m.

Temple Terrace Elementary 124 Flotto Ave.

Temple Terrace, FL 33617

We also host midweek track/hill sessions and clinics (free to members), in addition so the Saturday Galloway "long runs" helping each runner build up to their goal distance gradually while having fun, with the help of others doing their run-walk-run intervals!

Join us to train for the following events this year:

• Gasparilla Race Weekend

• RunDisney Events

• DONNA

• St. Pete Half

• Space Coast

• Other local Tampa races

Note: Training Program membership does not include race entry fees

Refund Policy:

The training fee is non-refundable. Requests for refunds are considered for medical reasons only, must be accompanied by a physician’s letter and must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained. People who want to try out Galloway Training may attend up to two group runs free of charge before registering for the season.

Don’t miss this incredible opportunity to move for a cause—lace up, show up, and let’s make a difference together! Join us for the 7th Annual Tutus & Tennis Shoes 5K Run/Walk on Saturday, February 7, 2026, at the historic Perry Harvey Sr. Park in downtown Tampa! The race kicks off promptly at 7:45 AM.

Hosted by the Greater Tampa Chapter of Jack and Jill of America, Incorporated, this beloved annual event blends fitness , fun, and philanthropy. Proceeds benefit the Jack and Jill of America Foundation, and local community 501(c)(3), which supports national nonprofit partners and provides grants to local Tampa-based charities serving children and families.

🎽 Registration Perks

Participants who register by January 10, 2026 will receive all race-day goodies, including a commemorative race T-shirt. Please note: T-shirts and sizes are not guaranteed for registrations after this 1/10/26.

💖 Why Participate?

Whether you're running, walking, or cheering from the sidelines, your involvement helps make a meaningful impact in our community. It’s a chance to support great causes while enjoying a vibrant, family-friendly atmosphere.

🔗 Learn More

Visit Greater Tampa Jack and Jill – Tutus & Tennis Shoes 5K for full event details, including the race, health fair, and more about our chapter’s mission. https://www.greatertampajackandjill.org/tutustennisshoes5k

Stay up-to-date by joining us https://www.facebook.com/groups/tutusandtennisshoes/

🏃🏾‍♂️ Online Registration is Now Open! 🏃🏽‍♀️

Get your running or walking shoes ready for our 4th annual Scrub Run 5k on Saturday, February 14, 2026, at the University of South Florida- Tampa Campus. This event will be held rain or shine.

Location: 12105 USF Sweetgum Ln, Tampa, FL 33620

Note: shirts are sold out.

Event Timeline:

6:45- 7:45 AM Packet pick-up, last-minute registration

8:00 AM- 5K runners only

8:45 AM- 5K walkers

9:00 AM- 1-mile fun run

~9:30 AM awards ceremony

Overall top three males and females and the top three males and females in the following age groups will receive awards (overall top three excluded from age group): 8 and under, 9-11, 12-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 and over.

The Publix Gasparilla Distance Classic (PGDC) Race Weekend is a three-day celebration that includes an amazing Health & Fitness Expo, Dog Walk, a 15K, 5K, Half Marathon, 8K, and four multi-event Challenges. Participants can enjoy breathtaking views along the flat, out-and-back waterfront course on beautiful Bayshore Blvd. After the race, a Q-105 Post Race Celebration along the Hillsborough River includes one free Michelob Ultra beer for all registered participants (21 years or older), live music, and an exciting awards presentation.

All this while supporting the youth charitable organizations and youth running related and high school programs supported by the Gasparilla Distance Classic Association, a 501(c)(3) non-profit organization. To date, as a result of the 48-year-old PGDC Race Weekend, the Gasparilla Distance Classic Association has donated over $6.5 million to the Boys & Girls Clubs of Tampa Bay, Big Brothers Big Sisters of Tampa Bay, the Friends of Tampa Recreation and youth running related and high school programs.

Get ready for Rocky's Run, an electrifying 5K event set against the stunning backdrop of the University of South Florida's Tampa campus. On Saturday, March 1st 2025, fasten your running shoes and be part of this thrilling experience.

Rocky's Run isn't your ordinary race; it's a celebration of community and a showcase of the vibrant culture of our Bulls Nation! As you navigate the stunning MLK Plaza and the lush greenery of our campus, you'll be immersed in a race experience like no other, filled with excitement, camaraderie, and unforgettable moments.

We welcome runners, walkers, and enthusiasts of all levels to join us. Whether you're a seasoned runner looking for a new challenge or simply want to support a fantastic event, Rocky's Run is for you. Bring your friends, family, and colleagues along, and let's create unforgettable memories together.

What to Expect at Rocky's Run 5k:

A Scenic Route: Enjoy a picturesque 5k course that winds through the beautiful landscape of the University of South Florida. Whether you're a seasoned runner or just looking for a leisurely stroll, there's a place for everyone at Rocky's Run.

Family-Friendly Fun: This event is designed to be inclusive for participants of all ages. Bring your family and friends to share in the excitement of the day.

The Great American Bacon Race is a fun, bacon-themed 5k run with custom finisher medals and awesome finisher T-shirts. Oh, and there is FREE bacon at the finish line. There is also digital timing for awards, prizes for the biggest team, best costume, and others. Could you walk away with the coveted "Golden Pig?"

All followed by the Bacon Bash After-Party with music, food trucks, vendors, and lots of free bacon. It's a fun-filled event for bacon lovers to enjoy.

WHAT YOU GET!!!

• A fun, well-organized, bacon-themed, 5k fun run

• Bacon, bacon, and more bacon (obviously)

• Custom finishers medal and Great American Bacon Race T-shirt for all participants

• That warm feeling you get because although you had a great time, a part of your entry fee goes to fight bullying and hate in our schools

• A finish line filled with medals and FREE BACON (did we mention the Bacon?)

• Digital timing for all runners (awards and prizes based on time and age group)

• The Bacon Bash After-Party with tons of bacon, music, awards, vendors, and more

• Tons of like-minded people having fun and enjoying a fun bacony-filled event

Unite To Run 5K - March 15, 2026

Unite to Run is a 5K fundraiser supporting Unite for Health, a non-profit organization committed to reducing maternal and child mortality in underserved rural villages of Africa. The Unite to Run 5k is a timed race for elite runners, and a peaceful route for morning walkers, to highlight the importance of community and making a difference.

Proceeds from the event will enable Unite for Health to provide free Mama Kits to vulnerable pregnant women in a remote subdivision in NW Cameroon. Each Kit contains essential supplies for labor, the mother and her baby, a significant gift for women who feed their families from what they farm.

Walkers are welcome at this event. The race is chip-timed.

Race Start:

The race starts at 8:00 AM at Al Lopez Park.

• Al Lopez Field, 4810 N Himes Ave, Tampa, FL 33614 -

Registration:

Online registration is available through the Tuesday prior to race day. The online system will close and will reopen for onsite registration on race day. Pre-registration is greatly encouraged for efficient packet pick up before race day. There will be on-site registration the morning of race day.

Registration fees:

Pre-Race: $30

Race Day: $35

Packet Pick Up:

Packets will consist of the supplies needed for the run, including Bibs which will time each runner. A friend or family member may collect your packet during the scheduled packet pick up windows.

Option 1: March 11th and March 13th from 3-6 PM

Location: The Running Center Tampa Bay

Address: 14427 N. Dale Mabry Hwy, Tampa, FL 33618

Option 2: March 15th (race day) from 6:45-7:30 AM

Location: Al Lopez Park

Address: Al Lopez Field, 4810 N Himes Ave, Tampa, FL 33614

Course Map:

5k Course

Results & Awards:

All Finishers:

• All runners will receive a customized drawstring bag, inspired by the Unite to Run cause, as they finish the race. All finishers will also receive a cap, sunscreen lotion sponsored by Panama Jack, and a packet of DripDrop Oral Rehydration Solution powder. All finishers will also receive a coupon for Feet First.

• The first 50 people to register will receive a Montreal cap. All other participants will receive an orange cap as shown in the image at the bottom of this page.

• There will also be a raffle for two $25 gift cards for the Runnning Center. You can enter your name for the raffle on race day.

The top male and female per age group will be recognized for awards and recieve a medal:

Gift Certificate:

• The first place overall male and female will receive a $25 gift certificate for Feet First. The second place overall male and female will receive a $20 gift certificate for Feet First. The third place overall male and female will receive a $15 gift certificate for Feet First.

Age Groups for Medals:

• Below 10

• 10-14

• 15-19

• 20-29

• 30-39

• 40-49

• 50-59

• 60-69

• 70-79

• 80+

Awards will be presented after the final finisher ~ 9:30 AM at Al Lopez Park.

We are unable to mail drawstring bags or awards. A friend or family member may collect your packet during the scheduled packet pick up windows or award during the awards ceremony.

Safety & Weather Guidelines:

NO dogs, bicycles, roller skates, or in-line skates will be allowed on the course. The use of headphones is discouraged and strollers need to stay at the back of the race.

The Unite to Run 5k is held in rain or shine as long as conditions are safe. Weather forecasts will be monitored by race officials. Lightning in the area will delay the race or possibly cancel it. Less threatening conditions may alter the course or post-event activities.

Heat advisory: Florida is prone to warm weather and high humidity. Stay well hydrated before race day with water and electrolytes. Choose light clothing for race day and breathable headwear. If not heat acclimated, or if prone to heat illness and sensitive to warm conditions, be conservative with your race pace. Slow down if any signs of heat illness occur (nausea, dizziness, or lightheadedness).

Transfer & Refund Policy:

The race is nonrefundable.

If unable to attend, please undergo an online registration transfer through your Run SignUp profile. Bibs may be virtually transferred until the Tuesday before the race. Bib switching in-person under any circumstances is not allowed as this fosters inaccurate race results, person identification, and awardees.

Stomp Out Human Trafficking 5K race and 1 mile fun run/walk is a perfect option for serious runners and families, children or walkers! Run as an Individual or in a Team of 3.

Saturday, March 21st, 2026

Start Times:

• 5K: 8:30 a.m. (Chip timed)

• 1 mile fun run/walk: 8:45 a.m. (Running time clock)

• Awards Presentation: (5K and Top Fundraisers) approximately 9:30 a.m.

All proceeds from the race will go directly to Stop The Movement, a local non-profit community-based organization dedicated to ending human trafficking and youth online exploitation. Your participation will benefit our preventative youth interventions, street outreach, community empowerment trainings and enable us to assist survivors and at-risk women to get the help they need.

Participants will receive a race t-shirt you will actually want to wear again and a unique 5K finisher medal. Participation is limited to 500, so register early! To guarantee a t-shirt, register by March 10th.

Team Division - Compete against other Teams of 3 (Men, Women and Mixed Men/Women) for awards and bragging rights! Join up with friends, gym buddies, your workplace or church groups for more fun! To register a team, designate a Team Captain to register first and create a team name, then the remaining 2 runners sign up under that team name. Price is the same as individual runners- $40/athlete.

Our race is dog friendly!

Awards:

• 5K Overall Male / Female

• 5K 1st, 2nd, 3rd place in age group (13&under, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+)

• 5K 1st, 2nd, 3rd place Teams

• Fundraising - 1st place Team

• Fundraising - 1st place Individual

Go the extra mile and create a FUNdraiser to help our cause! We give you the tools to create an individual fundraising page, and race for free when you raise $100 or more. Additional fundraising prizes and incentives are offered - please see the "Donate" tab for more details.

Can't make it on race day? Please consider making a donation! A Stomp Out Human Trafficking t-shirt will be mailed to all donors of $40 or more.

We are looking for Race Sponsors! Market your business to an active crowd, and show the community you align with our values of justice and humans are not for sale! Various sponsorship levels are available. For more information, please refer to our website Stop The Movement and email Kristin at [email protected]

Please consider becoming a Race Volunteer! Race Day Crew and Pre-Race Packet Pick-up (Friday before the race) shifts are available. Sign up on the "Volunteer" tab or email us with questions. [email protected]

Advance Race Packet Pick-up:

Friday, March 20th ( 12:00 p.m. - 6:00 p.m. ) The Running Center, 14427 N. Dale Mabry Hwy, Tampa, FL 33618

Race Day: Available at the park from 7am - 8am.

Miles for Migraine will host its 7th annual 2-mile Walk, 5K Run and Relax Tampa event on Saturday March 28th at the USF Tampa Campus. This event is a fundraiser for Migraine & Headache Awareness, Treatment & Research. It's more than a walk/run - come connect with your local migraine & headache community, listen to our speakers & visit sponsors in the festival area.

The 5K run is professionally timed. The Walk and the Relax events are free, but donations are encouraged. All walk and run finishers receive a finisher medal.

Dress up in your best purple flair for a chance at a fun prize!

Funds raised will benefit Miles for Migraine free programs & services as well as the USF Headache Center to support local migraine research and fellowship training programs.

Joy And Ink Presents: “Heroes on the Run” – Our First-Ever Charity 5K!

Get ready to lace up, suit up, and make a difference! Joy And Ink’s Heroes on the Run is a professionally chipped and timed superhero-themed 5K for competitive runners, followed by a family and friends walk/run, taking place on Sunday, March 29, in Tampa.

All proceeds raised will support Joy And Ink’s mission of providing joy, strength, and connection to hospitalized pediatric patients, as well as post-care support for families who have experienced the loss of a child.

Whether you run, walk, or “fly” your way through the course, you’ll be helping uplift pediatric families when they need it most.

Be a hero. Make an impact. Join us for Heroes on the Run!

Sponsorship Levels

(email: [email protected] if interested in being a Sponsor)

Hero: $2,500

• Company will be acknowledged as the ‘Presenting Sponsor’ on all event collateral

• Company can set up a 10x10 tent on-site

• Must be provided by the company

• Company logo listed predominantly on event signage

• Company logo recognized 5x on race course

• Opportunity to participate in a check presentation with super heroes at the event

• 10 entries into the race

• Company materials distributed in race packets

Defender: $1,000

• Company can set up a 10x10 tent on-site

• Company logo included on event signage

• Company logo recognized 3x on race course

• 6 entries into the race

• Company materials distributed in race packets

Crusader: $500

• Company logo included on event signage

• Company logo recognized 2x on race course

• 4 entries into the race

• Company materials distributed in race packets

Sidekick: $250

• Company logo on event signage

• Company logo recognized 1x on race course

• 2 entries into the race

The 5k Walk/Run for NF will raise money for NF research. It is held in the Spring in Tampa, Florida. The event is organized by the Letta K Lewis Foundation, Inc., and is designed to raise money and awareness about Neurofibromatosis (NF)

Neurofibromatosis (NF) is a genetic disorder that affects the central nervous system in 1 in 3000 people, with no regard to race or gender.

Join us to get some great exercise, connect with the community, support a great cause, and spread love!

Join the Lauren’s Kids foundation and thousands of walkers across the state for the 2026 Walk in My Shoes 1,500-mile trek across Florida. April is National Sexual Assault Awareness Month and National Child Abuse Prevention Month — every step counts in the fight to prevent child sexual abuse and help survivors heal.

WALK IN MY SHOES TAMPA

Date: Thursday, April 9th, 2026

Start location: Al Lopez Park Shelter 311- 4810 N Himes Ave Tampa, FL 33614

Registration Begins: 11:00 AM

Walk Start: 12:15 PM

Details:

Join us for a 5-mile walk to the Publix Super Market at Westshore (4900 W Kennedy Blvd Tampa, FL 33609) — with the opportunity to stop or continue walking our full 7-mile route to Cypress Point Park (5620 W Cypress St Tampa, FL 33607)! An UBER code will be provided to walkers to cover the cost of a ride back from the walk.

Question: Is it supposed to be DO NOT STOP, or DONUT STOP? Answer: YES!

Like Running or Walking? Love Donuts? This race is for you! Join us for the annual DoNot Stop Half Marathon, 5k/10k! A donut-themed event that is perfect for the whole family.

The fun includes -

• Great Swag - designer shirt & custom medal

• Chip-timing with live results and awards

• Free photos

• Delicious donut waiting at the finish line

• Plenty of fun!

Grab your friends and family, you are not going to want to miss this one!

Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

*Youth-based pricing for the 5k/10k, 12 & Under are only $15

• Half- Marathon registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 10k registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 5k registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

• The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)

*Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

The Dogs Inc's MacDill's Paws for Heroes 5k promises to be a fun event. It features chip timing on an accurate, but not certified 5k course in a scenic Tampa (Gadsden) park. Runners (and virtual runners) will receive both a shirt and finisher's medal.

The cost to provide a guide dog for a veteran with a visual impairment or a service dog for a veteran with post-traumatic stress disorder is tens of thousands of dollars, yet veterans receive these extraordinary dogs at no cost. All funds raised will benefit the Paws for Patriots (https://dogsinc.org/get-a-dog/) Program. On behalf of American heroes who have sacrificed so much, this program serves active-duty soldiers and retired servicemen and women with the respect and dignity they deserve.

NOTE: Please register by 29 March 2026 to be guaranteed a race shirt.

FAQs

1. What if the race gets canceled because of weather or another uncontrollable event? In the event that we are unable to conduct the event live, everyone will be converted to a virtual runner and we'll distribute your finisher medal and shirts.

2. Can I register the morning of the race? No. The city doesn't allow sales in the park so there will be no race day registration.

3. When is packet pickup? We will have packet pickup on-site at Gadsden Park on race morning beginning at 7 AM.

4. Can I run/walk with my dog? If you will be participating with your service dog, yes! Other dogs will not be allowed on the course due to our insurance requirements.

5. Is there a finisher's medal? Yes, all participants receive both a race shirt and a finisher's medal.

6. Are there age group awards? Yes, awards will be given to 1st through 3rd in ten-year age groups.

7. How does the virtual run work? It is done on an honor system. You can run your 5k at any time and don't have to report your finish. We'll send out your shirt and finisher's medal the week after the race.

8. What is the race course? The race course is about two and a half loops at Gadsden Park. You can preview the route at https://youtu.be/Ggi-WpyOXj4. We'll provide a course map in race day emails and have copies available for viewing during packet pickup.

We are excited to announce our FinFit Life 5K Fitness Challenge in Tampa FL. Everyone is invited to attend our run, walk, crawl with proceeds going to the National Breast Cancer Foundation and Project Fire Buddies.

Address: Park next to Whiskey Joe's Bar and Grill: 7720 W. Courtney Campbell Cswy

Time: 10am - 12pm

Point of contact - Jackson Clements - (727) 492-9973 - [email protected]

Craig Cushman - (323) 899-8267 - [email protected]

☕️For all the Coffee Lovers, this run is for you!

You’ll love the shirt we send you. Set a goal, bring a friend, and join this super fun 5K/10K/13.1 Half-Marathon!

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

🍩🏃‍♂️🍩🏃‍♂️🍩🏃‍♂️

Running for donuts is worth the pain. You'll get a run for donuts shirt to show off what you run for.

Get ready for a sweet race! Gather your friends and lace up for our annual Donut Run, where you’ll run a beautiful course and be greeted at the Finish Line with... donuts! Enjoy a fun-filled day of running, laughter, and Community.

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

Join us for the First Annual Tampa Sister Cities 5K Run/Walk, a special community event celebrating 60 years of sisterhood between Tampa and Barranquilla, Colombia. This exciting inaugural race will take place at Gadsden Park in Tampa, Florida, bringing together runners, walkers, families, cultural organizations, and community leaders for a morning of fitness, friendship, and international celebration.

More than just a race, the Tampa Sister Cities 5K is a vibrant celebration of global connection and cultural exchange. The event commemorates this historic milestone while highlighting the important role the Tampa Sister Cities program plays in fostering people-to-people diplomacy, cultural understanding, and international collaboration.

Participants of all ages and fitness levels are welcome. Whether you are a competitive runner, casual walker, volunteer, or enthusiastic supporter, this event offers a fun and meaningful way to engage with the community while celebrating Tampa’s global partnerships.

This inaugural 5K also serves as a community gathering for Tampa’s Sister City committees and cultural organizations, with opportunities to showcase the traditions, culture, and programs that make each international partnership unique. Cultural booths and community engagement activities will create a festive and welcoming environment for participants and spectators alike.

By participating in the Tampa Sister Cities 5K, you help:

• Celebrate six decades of international friendship between Tampa and Barranquilla

• Strengthen cultural connections across Tampa’s Sister City network

• Support Tampa Sister Cities, a registered 501(c)(3) nonprofit organization

• Promote cultural exchange, education, and global understanding

• Help establish a sustainable fundraising platform for future cultural programs, exchanges, and international initiatives

The Tampa Sister Cities 5K transforms celebration into action, creating a family-friendly event where our community can come together in unity, pride, and global friendship.

We invite runners, walkers, families, volunteers, and supporters to be part of this historic first event as we celebrate the past 60 years and stride confidently into the future. Come run, walk, and celebrate with us as we honor 60 years of sisterhood between Tampa and Barranquilla.

The 5k will be a chip-timed event. All 5k participants will receive a BEAUTIFUL custom medal and T-shirt. All 1 Mile Run/Walk participants will receive a BEAUTIFUL custom T-shirt.

Registrations after April 16, 2026, will not be guaranteed a T-shirt.

Awards & Recognition

Overall Awards

Top 3 Male Finishers

Top 3 Female Finishers

Age Group Awards

1st Place male and female in each age group

(10 & under, 11–19, 20–29, 30-39, 40-49, 50-59, 60-69 and 70+)

Note: The fastest male and female finishers in each age category will receive an award.

(Overall finishers are excluded from age category awards)

Group / Team Awards

Largest Crew on the Course – team with the most participants to finish

Best Dressed / Best Team Spirit – standout creativity, energy, and enthusiasm

Fastest Group / Team — Requires a minimum of 4 runners; based on the group’s overall average time

🌶️🏃‍♂️ Run Against All Odds: Cinco de Mayo Run! 🌟

This Cinco de Mayo, challenge yourself and celebrate resilience, community, and culture with the Cinco de Mayo Run Against All Odds! Whether you’re running for fun or for fitness, this event is all about pushing limits and embracing the spirit of overcoming obstacles—just like the holiday itself!

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

🌅Run at Sunrise with pretty scenic views!

Start your day — and your journey — with a breathtaking sunrise and fellow runners chasing greatness.

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

Honor, Remember, and Run for Freedom This Memorial Day, join us for the Memorial Day Freedom Run - a special event that combines a run with the powerful spirit of remembrance. Whether you're running solo or with friends and family, this event honors the brave men and women who have sacrificed for our freedom.

Every mile you complete is a tribute to their courage and service. With scenic routes, motivating challenges, and a community united in purpose, the Memorial Day Freedom Run is more than just a race - it's a meaningful way to pay respect while staying active.

Sign up today to celebrate freedom, remember our heroes, and run for a cause that matters. Together, we can make this Memorial Day unforgettable.

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

Join the Movement for Mental Health!

Introducing the "Run for Mental Health" - an empowering journey towards well-being! Run with purpose, run with heart for someone you know who is on that difficult journey like all of us.

Let's break the stigma and stride towards a healthier mind! Your run can make a difference! 💙

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

🎀 Join the Fight: Breast Cancer Run! 🎀

Together, we can raise awareness and funds to support those affected by breast cancer.

Enjoy a spirited day filled with community, inspiration, and hope. Let’s unite for a cause that touches us all and run for a future without breast cancer! Sign up now and help us make a lasting impact!

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

🦸‍♀️🦹‍♀️ Superheroes don't always wear capes but when they do, they run and walk! 🦸‍♂️🦹‍♂️

Everyone is a superhero in their own way. From all the moms out there, to our front line workers, to even just those who are simply a friend to someone else. So for every superhero out there (that includes YOU), You make a Difference and we celebrate that with a fun run!

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

The Unlock the Ties That Bind 5K Run & Walk is an empowerment and advocacy event organized by Going Into Pieces Movement Inc. It aims to support underserved and vulnerable populations, including men, human trafficking survivors, teen fathers, and individuals struggling with mental health challenges.

The event will take place on June 13, 2026, at Al Lopez Park in Tampa, FL, from 9:00 AM to 1:00 PM. Participants come together to symbolize resilience, healing, and the power of moving forward despite life’s obstacles. The event also helps generate support for the organization’s men’s emotional well-being initiative, 3rd Eye Anchored.

Men can and do experience sexual assault, human trafficking, and various forms of abuse. These issues often receive less attention due to societal stigmas, stereotypes, and misconceptions about masculinity. Many men struggle to speak out or seek help due to fear of judgment, lack of resources, or the misconception that abuse primarily affects women.

Raising awareness is crucial to ensuring survivors regardless of gender receive the support, protection, and justice they deserve. Events like Unlock the Ties That Bind 5K and initiatives focused on men’s emotional well-being help break the silence and create safe spaces for healing and advocacy.

Join us at Gadsden Park to celebrate Flag Day! All entries receive a Patriotic T-shirt and a Custom Bigfoot Finishing Medal. 250th year Patriotic Tshirt design is here! Sign up early to be guaranteed a shirt. You will not want to miss out!

Little Foot race 12 and under: Entry fee $15 Little Foot, $20 Day of race. Starts at 7:20Am, Includes a cool medal and a T-shirt. An out and back sprint from the start line. Bigfoot will be running with the kids,, see if you can beat him!

Results: 5k race includes live chip timing. Live results provided online and via text/email. The race will be professionally timed by the J3 Timing.

Age Group Awards (5k): Bigfoot Trophies to Overall and Masters (40+). Top 3 in each age group: 12 & under, 13-14, 15-16, 17-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+. Age group awards presented live during the race!

Packet Pick Up: 6:00Am At Gadsden Park

This year the Arutisuse Run will focus on diabetes education and awareness months prior to the race and culminate with the 5K walk/run celebration. Arrive by 7:30am to get your groove on and participate in our line dance warm up. All registered participants will receive a t-shirt, bib, finisher medal and photo.

Arutisuse Run is an event for EVERYONE to enjoy! Families, businesses, strollers and wheelchairs are welcome! Virtual and in-person registration options are available. Find us on social media using the hashtag #ArutisuseRun.

All proceeds from the event will support Nyan Cares Corp's community service efforts.

On Juneteenth, we remember resilience, honor progress, and run toward a brighter future.

Join the Juneteenth Day Run — an event that celebrates freedom, community, and the unbreakable human spirit.

Let’s make every mile matter.

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

🦥🏃‍♂️ The Sloth Run – Slow Is the New Fast! 🏃‍♀️🦥

Tired of high-speed races and intense competition? Us too.

Welcome to the Sloth Run, where the pace is slow, the vibes are chill, and everyone's a winner (eventually).

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)