22 running, walking, and ultra events in Little Rock, Arkansas

From big races to Saturday morning group runs—find running, walking, and ultra events and connect with the local endurance sports community.

• Ouachita Trail 50 [runarkansas.com] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Apr 18, 2026 at 6:00 AM

  Description

  ▼ Show more Show less

  Welcome to the 35th running of the Ouachita Trail 50 Endurance Run!

  We are a 501(c)(3) nonprofit. All donations and profits for this event will go to Pinnacle Mountain State Park.

  The OT50 was...

  Welcome to the 35th running of the Ouachita Trail 50 Endurance Run!

  We are a 501(c)(3) nonprofit. All donations and profits for this event will go to Pinnacle Mountain State Park.

  The OT50 was started by a group of early Arkansas ultra runners who came together, drew from their various ultra race experiences, and committed to putting on a quality fifty miler in Arkansas. As the oldest enduring Arkansas Ultra Running Association event, that intent lives on. The 50 mile and 50 km runs feature a picturesque climb over Pinnacle Mountain followed by an out-and-back traversing the rolling hills along the north shore of beautiful Lake Maumelle. Get ready for scenic, rocky, single-track as you tour Pinnacle Mountain State Park and the eastern part of the 222 mile Ouachita National Recreation Trail.

  Proceeds benefit Pinnacle Mountain State Park

  General Information:

  Location: Maumelle Park, Little Rock, Arkansas, Pavilion # 8

  Starting Time: 6:00 AM for 50 Mile and 50 Km. Runners must check in at the pavilion a minimum of 30 minutes before the start time.

  Packets: Race packets may be picked up on Friday, April 17th from 3pm-6pm at Fleet Feet Little Rock - 11525 Cantrell Rd #102, Little Rock, AR or at Pavilion #8 on race morning. FOR SAFETY REASONS, BIBS & TIMING CHIPS WILL NOT BE ISSUED UNTIL RACE MORNING.

  Course Description: Starting and ending with two miles of pavement between Maumelle Park and the eastern Ouachita Trail terminus at Pinnacle Mountain State Park, the course features a picturesque climb over and around Pinnacle Mountain followed by an out-and-back along the shore of Lake Maumelle on the Ouachita National Recreation Trail. Most of the Ouachita Trail is a scenic, rocky, single-track foot path. The trail is permanently marked with blue blazes. Turns are marked with two blue blazes. Additional markers (blue and white striped ribbon) will also mark the course. The Pinnacle Mountain trails and loop are utilized on the "out" portion only. 50K participants will be diverted off of the OT around the 16 mile point and will follow a different approach to the Northshore Aid Station. The course involves several highway crossings, and there will likely be no traffic control. Please be responsible and be careful! NOTE: If conditions are wet, the course may be rerouted to avoid the top of

  Pinnacle Mountain. This is due to safety concerns and is mandated by the state park.

  Aid: Eleven staffed aid stations for 50-mile; seven for 50Km. (See mileage/aid station chart) Carrying at least one fluid bottle is HIGHLY advised. Aid station fare includes water, Gatorade, soft drinks, chips, cookies, crackers, candy, peanuts, various sandwiches, bananas, oranges and whatever creative items our amazing aid captains come up with. They put out a very nice spread! No Advil, Aspirin, or other pain relievers will be supplied at aid stations.

  Crew access: Crews can meet runners at East Pinnacle Parking Lot, West Summit Trailhead, Northshore, and the Hwy 10 turnaround only.

  Drop Bags: Drop bags will be taken to the Northshore and Hwy 10 (50 mile only) aid stations. Please label drop bags with these names, your name and bib number to avoid confusion. Bags can be dropped off during race check-in. We will try to return bags to the finish area as soon as possible. Please pick up drop bags after the race or make arrangements for them, as they will not be mailed back to you.

  Cut-off Times: There is a 13-hour time limit for the 50 Miler, and 7:00 PM cut-off for both races. Runners registered in the 50 Mile have the option to change to the 50Km during the race. To continue in the 50 Mile race, a runner must exit the Northshore aid station by 10:15 AM (out-bound) and 3:20 PM (returning), the Hwy 10 Turnaround aid station by 12:50 PM, and East Pinnacle aid station (returning) by 6:05 PM. To continue in the 50k race, a runner must exit North Shore by 1:20 PM and East Pinnacle by 6:05 PM (returning). These cut off times will be strictly enforced.

  Race Shirts: You will have the option of choosing a Women's or Men's fit race shirt. However, you must register by March 13th to guarantee your shirt size. If you register after that date you may be given a shirt from the prior year.

  Awards: Finishing awards will be awarded to each 50K and 50 Mile finisher. Overall awards to first male and female, open and masters finisher in the 50K and 50 Mile. Awards will be presented as you finish.

  Finish Line Food: The race will be catered again this year. You will receive one meal ticket at the finish line. Options TBA soon. Bring cash if you think you will want more than one meal for you or your family.

  Race Parking: Volunteers will be directing arriving runners on race morning in order to park as many vehicles as possible at pavilion number 8. Your cooperation will help us achieve this. If overflow parking is required, please use the parking lot for the pavilions just inside Maumelle Park (see map in the runner packet). It is critical that you DO NOT park along Pinnacle Valley Road.

  Race Director: Stacey Shaver, email (preferred) mverunnergirl@gmail.com ; phone/text 501-590-5196

  50k 50 Miles Run Trail Ultra

  Little Rock, Arkansas, 72223, United States
  OpenStreetMap Google Maps
• PHMS Panther Prowl 5K [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Apr 25, 2026 at 8:00 AM

  Description

  ▼ Show more Show less

  On Saturday, April 25, 2026, Pulaski Heights Middle School PTSA will host the 10th anniversary of the Panther Prowl 5K. The race begins at 8:00 am.

  The Panther Prowl 5K begins at Pulaski Heights...

  On Saturday, April 25, 2026, Pulaski Heights Middle School PTSA will host the 10th anniversary of the Panther Prowl 5K. The race begins at 8:00 am.

  The Panther Prowl 5K begins at Pulaski Heights Middle School, runs through Knoop Park and historic Hillcrest and ends back at PHMS. Morning of Race Fun will include music and festivities for all! More details to come!

  For additional race information, including sponsorship opportunities, volunteer opportunities or general questions, email phmspp5k@gmail.com

  Packet pick up will be Friday, April 24, 2026, 11am-6pm at a location to be determined.

  Please join us for this fun race to support and celebrate Pulaski Heights Middle School!

  3.1 Miles 5k Run

  401 N. Pine Street, Little Rock, Arkansas, 72205, United States
  OpenStreetMap Google Maps
• MacArthur Park 5K [macarthurparklr.org] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, May 02, 2026 at 7:00 PM

  Description

  ▼ Show more Show less

  The MacArthur Park 5K is an annual race in downtown Little Rock coordinated by the MacArthur Park Group, Little Rock Parks & Recreation and Downtown Little Rock Partnership. The 3.1 mile race (5K)...

  The MacArthur Park 5K is an annual race in downtown Little Rock coordinated by the MacArthur Park Group, Little Rock Parks & Recreation and Downtown Little Rock Partnership. The 3.1 mile race (5K) begins from the North Lawn (9th Street) of MacArthur Park in front of the MacArthur Museum of Arkansas Military History. Proceeds from this year’s race will support continued efforts to make much needed improvements to MacArthur Park.

  Packet pick up is from 5 p.m.- 6:45p.m. on Friday, May 1st on the North Lawn directly in front of the MacArthur Museum of Arkansas Military History. You will receive your t-shirt, bib and chip. The race will begin promptly at 7 p.m. This race is timed using chip timing. Each chip must be returned to the race organizers once you cross the finish line.

  Once you've crossed the finish line, please stay for the awards ceremony, live music, with plenty of food and drinks, including Stone's Throw beer!

  Information about Corporate Teams and Sponsorships can be found at https://www.macarthurparklr.org/macarthur-park-5k.

  5k Run

  503 East Ninth Street, Little Rock, Arkansas, 72202, United States
  OpenStreetMap Google Maps
• 4th Annual Live Well 5K Run/Walk [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, May 30, 2026 at 8:00 AM

  Description

  ▼ Show more Show less

  The Live Well 5K Run/Walk is sponsored by Little Rock Alumnae Chapter of Delta Sigma Theta Sorority, Inc., an organization of college educated women committed to the constructive development of its...

  The Live Well 5K Run/Walk is sponsored by Little Rock Alumnae Chapter of Delta Sigma Theta Sorority, Inc., an organization of college educated women committed to the constructive development of its members and to public service with a primary focus on the Black community. On Saturday, May 30, 2026, in partnership with the Delta Presents Outreach Foundation, we will host the 4th Annual Live Well 5K Run/Walk: A Physical and Mental Health Movement. The Live Well 5K Run/Walk is an opportunity to bring the community together for the purpose of promoting physical and mental health/wellness. Research has shown that running and walking have a positive impact on mental health like better sleep, stress reliever, improved self-esteem, sharper focus, and improved memory.

  Your support will assist us in our efforts to provide scholarship incentives for high school students interested in furthering their education as well as support overall mental health/wellness in our chapter and community. Additionally, a portion of the proceeds raised from this race will benefit Girls on the Run Central Arkansas. Girls on the Run inspires girls to be joyful, healthy, and confident using a fun, experienced-based curriculum which creatively integrates running. You can find additional information about Girls on the Run Central Arkansas at www.gotrcentralark.org/.

  The Live Well 5K Run/Walk is a family-friendly community run/walk for men, women, and children. Runners, joggers, and walkers are encouraged to come out and enjoy a healthy, fun-filled event while supporting a worthy cause.

  COURSE: Live Well 5K Run Walk Course

  WATER STATIONS: Mile 1 and Mile 2

  RACE DISTANCE: 5K (3.1 miles)

  TIME LIMIT: 1 hour and 45 minutes. Any participant still on the course after the time limit is reached will continue with our guidance or security.

  TIMING: Chip timing

  RACE BIBS:

  • Clearly visible on the front of the torso

  • Unaltered and unmodified (not folded or wrinkled)

  • Pinned in all four corners

  • Uncovered (jackets, fuel belts, etc.)

  AWARDS: TBD

  EVENT SWAG:

  • Dri-Fit Short-sleeve T-shirt, Dri-Fit Tank (for those who register by April 19, 2026).

  • Finisher medal

  NOTE: Race bibs and event swag are ONLY available for in-person participants at packet pick-up or on race day.

  3.1 Miles 5k Run Walk

  Two Rivers Park/Arkansas River Trail, Little Rock, Arkansas, 72223, United States
  OpenStreetMap Google Maps
• The SoMa Main Street Mile [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Jun 06, 2026 at 7:00 PM

  Description

  ▼ Show more Show less

  Join us for the 3rd Annual 2026 SoMa Main Street Mile — a high-energy celebration of movement, community, and summer racing in the heart of Little Rock!

  Get ready to lace up and fly down SoMa Main...

  Join us for the 3rd Annual 2026 SoMa Main Street Mile — a high-energy celebration of movement, community, and summer racing in the heart of Little Rock!

  Get ready to lace up and fly down SoMa Main Street under the evening lights. Whether you're chasing a PR, testing your fitness, or enjoying a fun night out with family and friends, this mile has a place for you. Our event features the Kids Mini Mile, Open Heats, and the always electrifying Elite Mile.

  Presented by Blue Rose Running in collaboration SoMa 501/ SoMa District and volunteers from all of the amazing individuals in the running/walking community and running clubs in Central Arkansas such as Little Rock Roadrunners, Arkansas Running Klub, Cabot Cruisers, Saline County Striders, Conway Running Club, and many more!) this event delivers unforgettable racing, a festival-style atmosphere, and one of the most exciting finishes you'll find anywhere in Arkansas.

  Get ready for the FASTEST road mile in Arkansas!

  RACE DIVISIONS

  Kid’s Mini Mile

  – Ages 12 & under

  – Children 8 & under must run with an adult*

  Women's Open Mile

  – For athletes typically above a 6:00 mile pace

  Men's Open Mile

  – For athletes typically above a 5:00 mile pace

  Women's Elite Mile

  – 6:00 mile pace and under

  Men's Elite Mile

  – 5:00 mile pace and under

  COURSE DESCRIPTION

  Course Map linked on the registration page.

  The race starts and finishes in the vibrant center of SoMa to create a true street-festival race experience for runners and spectators alike.

  Begin on S. Main St., just past E. 13th St.

  Run south down Main for ¼ mile

  Turn right onto W. 17th St.

  Left onto S. Louisiana St.

  At the halfway point of the race, turn left onto E. Charles Bussey Ave.

  Return to S. Main St., turn left, and charge north for the iconic final straightaway back to the Start/Finish arch for a strong downhill finish.

  This fast, spectator-packed course makes the SoMa Mile one of the most unique racing experiences in the region.

  A Regional Championship Event

  We’re proud to announce that the 2026 SoMa Mile has been selected as the RRCA Southern Region 1-Mile Championship!

  In only its third year, this event continues to grow, inspire, and bring top-tier racing to Central Arkansas. Come be part of the momentum!

  Register Now:

  https://runsignup.com/.../LittleRock/TheSoMaMainStreetMile

  #SoMaMainStreetMile

  1 Miles Run Walk

  101-149 E Daisy L Gatson Bates Dr, Little Rock, Arkansas, 72202, United States
  OpenStreetMap Google Maps
• 2026 Firecracker Fast 5K [raceroster.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Jul 04, 2026

  5k Run

  6150 Kavanaugh Boulevard, Little Rock, Arkansas, 72207, United States
  OpenStreetMap Google Maps
• 13th Annual Omega Prostate Cancer Awareness 5K Run/Walk [omegas4pca.org] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Sep 12, 2026 at 8:00 AM

  Description

  ▼ Show more Show less

  The 13th Annual Omega Prostate/Colon Cancer Awareness 5K Run/ Walk is a race event for which all the proceeds are donated in support of The Arkansas Prostate Cancer Foundation, American Cancer...

  The 13th Annual Omega Prostate/Colon Cancer Awareness 5K Run/ Walk is a race event for which all the proceeds are donated in support of The Arkansas Prostate Cancer Foundation, American Cancer Society and scholarships for High School students.

  We are grateful for the continued opportunity to raise money to help these two organization and continue to provide scholarships to deserving high school students. With the support of the community, last year we increased our participants to over 267 runners and walkers and we were able to raise $5,715.62 above expenses that has been distributed to support the Arkansas Prostate Cancer Foundation, the American Cancer Society and scholarships for deserving high school students through the Omegas of Greater Little Rock, Incorporated non- profit corporation. These organizations greatly appreciate the support that you gave to last year’s event.

  Too many men will hear the words “You have prostate cancer” in this calendar year. Our goal is to increase the recognition, discussion, education, and promotion of yearly screenings for prostate and Colon cancer. According to the latest prostate cancer statistics from the National Cancer Institute, about 240,000 men will receive a diagnosis of prostate cancer, and about 33,000 men will die of the disease. Overall, about 17%, or 1 in 6 men will be diagnosed with prostate cancer during his lifetime. More than 2.5 million men in America are now living with a diagnosis of prostate cancer. Reports show that prostate cancer is the second leading cause of cancer deaths among men in the United States, accounting for about 11% of cancer related deaths in men. Colon Cancer is the third most commonly diagnosed cancer and the second leading cause of cancer death in men and women combined in the United States. The American Cancer Society estimates that this year 136,830 people will be diagnosed and

  50,310 will die from this disease.

  Thank you in advance for your continued support to help us knock out Prostate and Colon cancer!

  For more information about the 2025 Omega Prostate Cancer/Colon Cancer Awareness 5K Run/Walk,

  please Contact:

  Jay Hartman Event Chairman

  2025 Omega Prostate/Colon Cancer Awareness 5K

  501-954-5132

  jay@omegas4pca.org or info@omegas4pca.org

  5k Run Walk

  Little Rock, Arkansas, 72202, United States
  OpenStreetMap Google Maps
• Stride For A Cure: 5K for Breast Cancer Awareness [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Oct 03, 2026 at 7:30 AM

  Description

  ▼ Show more Show less

  We’re back for Year 2! Join us for the 2nd Annual 5K Walk/Run for Breast Cancer Awareness, hosted by Dr. Kim Leverett — breast cancer survivor and owner of A Kick Above: A Personal Training Studio....

  We’re back for Year 2! Join us for the 2nd Annual 5K Walk/Run for Breast Cancer Awareness, hosted by Dr. Kim Leverett — breast cancer survivor and owner of A Kick Above: A Personal Training Studio.

  Kim spent 10 years as a full-time pharmacist before following her passion for fitness and wellness. She transitioned into personal training to help others move beyond managing symptoms to truly living well. In 2013, after a routine mammogram, Kim was diagnosed with breast cancer. Her treatment included six rounds of chemotherapy and 35 rounds of radiation. Remarkably, throughout her treatment, she continued to train clients and maintain her own workouts — often without anyone knowing what she was facing. Kim credits her faith in Christ, her fitness foundation, and the support of her clients for carrying her through.

  Now cancer-free since 2014, Kim is on a mission to empower others to prioritize their health and wellness. This annual event is her way of giving back, spreading awareness, and honoring all those impacted by breast cancer. Net proceeds will benefit the Arkansas Cancer Coalition. Let’s continue to stride together for a cure!

  What to expect:

  ● Race Day shirt for participants registered before Sep 1st

  ● Medal for fun walkers & competitive runners

  ● Chip timing with live results for competitive runners

  ● Snacks and water at the finish line

  ● A positive, uplifting, family-friendly atmosphere!

  Registration:

  ● Early Bird (through September 1st): $35

  ● Regular (after September 1st): $45

  ● Register by September 1st to guarantee your race shirt! Registrants after September 1st will not receive a shirt.

  3.1 Miles 5k Run Walk

  Little Rock, Arkansas, 72201, United States
  OpenStreetMap Google Maps
• Jacob Wells 3 Bridges Marathon [3bridgesmarathon.com] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Dec 05, 2026 at 5:00 AM

  Description

  Jacob Wells 3 Bridges Marathon

  26.2 Miles Marathon Run

  4468 River Mountain Road, Little Rock, Arkansas, 72212, United States
  OpenStreetMap Google Maps
• 2026 Arkansas Grand Prix [arkrrca.com] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Dec 05, 2026 at 8:00 AM

  Description

  The Arkansas Grand Prix is a year long series of road and cross country races administered by the Arkansas chapter of the Road Runners Club of America

  Run

  2324 Pear Orchard Dr., Little Rock, Arkansas, 72211, United States
  OpenStreetMap Google Maps
• Course Ninja du parc Two River [finishers.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Jan 09, 2027

  5k 10k Half Marathon Run

  Little Rock, Arkansas, United States
  OpenStreetMap Google Maps
• Little Rock Marathon [finishers.com] - Facebook - Instagram
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Feb 27, 2027

  5k 10k Half Marathon Marathon Run

  Little Rock, Arkansas, United States
  OpenStreetMap Google Maps

Local Clubs & Organizations