5 walking events in Little Rock, Arkansas
From big races to Saturday morning group runs—find walking events and connect with the local endurance sports community.
Little Rock
5 events in Little Rock-
Sat, Mar 28, 2026 at 7:30 AMSee full details
Experience the best of downtown Little Rock through Arkansas' oldest 10K! Once the largest road race in Arkansas, the Capital City Classic 10K is back on its way to the top! The event moved back to downtown Little Rock in 2022, and while the 2023 race had to be cancelled due to a tornado, we came back as strong as ever in 2024 and continued to grow in 2025! From a free Kids' Mile, to prize money for elites, to a 10K pace team that ranges from 40 minutes to a "Party Pace" group of 2 hours, this is truly a race for everyone! Participants of all abilities are welcome, including walkers.
More information about the race and its storied history can be found at https://www.littlerockroadrunners.com/capital-city-classic-10k/.
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Sat, May 30, 2026 at 8:00 AMSee full details
The Live Well 5K Run/Walk is sponsored by Little Rock Alumnae Chapter of Delta Sigma Theta Sorority, Inc., an organization of college educated women committed to the constructive development of its members and to public service with a primary focus on the Black community. On Saturday, May 30, 2026, in partnership with the Delta Presents Outreach Foundation, we will host the 4th Annual Live Well 5K Run/Walk: A Physical and Mental Health Movement. The Live Well 5K Run/Walk is an opportunity to bring the community together for the purpose of promoting physical and mental health/wellness. Research has shown that running and walking have a positive impact on mental health like better sleep, stress reliever, improved self-esteem, sharper focus, and improved memory.
Your support will assist us in our efforts to provide scholarship incentives for high school students interested in furthering their education as well as support overall mental health/wellness in our chapter and community. Additionally, a portion of the proceeds raised from this race will benefit Girls on the Run Central Arkansas. Girls on the Run inspires girls to be joyful, healthy, and confident using a fun, experienced-based curriculum which creatively integrates running. You can find additional information about Girls on the Run Central Arkansas at www.gotrcentralark.org/.
The Live Well 5K Run/Walk is a family-friendly community run/walk for men, women, and children. Runners, joggers, and walkers are encouraged to come out and enjoy a healthy, fun-filled event while supporting a worthy cause.
COURSE: Live Well 5K Run Walk Course
WATER STATIONS: Mile 1 and Mile 2
RACE DISTANCE: 5K (3.1 miles)
TIME LIMIT: 1 hour and 45 minutes. Any participant still on the course after the time limit is reached will continue with our guidance or security.
TIMING: Chip timing
RACE BIBS:
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Clearly visible on the front of the torso
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Unaltered and unmodified (not folded or wrinkled)
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Pinned in all four corners
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Uncovered (jackets, fuel belts, etc.)
AWARDS: TBD
EVENT SWAG:
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Dri-Fit Short-sleeve T-shirt, Dri-Fit Tank (for those who register by April 19, 2026).
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Finisher medal
NOTE: Race bibs and event swag are ONLY available for in-person participants at packet pick-up or on race day.
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Sat, Jun 06, 2026 at 7:00 PMSee full details
Join us for the 3rd Annual 2026 SoMa Main Street Mile — a high-energy celebration of movement, community, and summer racing in the heart of Little Rock!
Get ready to lace up and fly down SoMa Main Street under the evening lights. Whether you're chasing a PR, testing your fitness, or enjoying a fun night out with family and friends, this mile has a place for you. Our event features the Kids Mini Mile, Open Heats, and the always electrifying Elite Mile.
Presented by Blue Rose Running in collaboration SoMa 501/ SoMa District and volunteers from all of the amazing individuals in the running/walking community and running clubs in Central Arkansas such as Little Rock Roadrunners, Arkansas Running Klub, Cabot Cruisers, Saline County Striders, Conway Running Club, and many more!) this event delivers unforgettable racing, a festival-style atmosphere, and one of the most exciting finishes you'll find anywhere in Arkansas.
Get ready for the FASTEST road mile in Arkansas!
RACE DIVISIONS
Kid’s Mini Mile
– Ages 12 & under
– Children 8 & under must run with an adult*
Women's Open Mile
– For athletes typically above a 6:00 mile pace
Men's Open Mile
– For athletes typically above a 5:00 mile pace
Women's Elite Mile
– 6:00 mile pace and under
Men's Elite Mile
– 5:00 mile pace and under
COURSE DESCRIPTION
Course Map linked on the registration page.
The race starts and finishes in the vibrant center of SoMa to create a true street-festival race experience for runners and spectators alike.
Begin on S. Main St., just past E. 13th St.
Run south down Main for ¼ mile
Turn right onto W. 17th St.
Left onto S. Louisiana St.
At the halfway point of the race, turn left onto E. Charles Bussey Ave.
Return to S. Main St., turn left, and charge north for the iconic final straightaway back to the Start/Finish arch for a strong downhill finish.
This fast, spectator-packed course makes the SoMa Mile one of the most unique racing experiences in the region.
A Regional Championship Event
We’re proud to announce that the 2026 SoMa Mile has been selected as the RRCA Southern Region 1-Mile Championship!
In only its third year, this event continues to grow, inspire, and bring top-tier racing to Central Arkansas. Come be part of the momentum!
Register Now:
https://runsignup.com/.../LittleRock/TheSoMaMainStreetMile
#SoMaMainStreetMile
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Sat, Sep 12, 2026 at 8:00 AMSee full details
The 13th Annual Omega Prostate/Colon Cancer Awareness 5K Run/ Walk is a race event for which all the proceeds are donated in support of The Arkansas Prostate Cancer Foundation, American Cancer Society and scholarships for High School students.
We are grateful for the continued opportunity to raise money to help these two organization and continue to provide scholarships to deserving high school students. With the support of the community, last year we increased our participants to over 267 runners and walkers and we were able to raise $5,715.62 above expenses that has been distributed to support the Arkansas Prostate Cancer Foundation, the American Cancer Society and scholarships for deserving high school students through the Omegas of Greater Little Rock, Incorporated non- profit corporation. These organizations greatly appreciate the support that you gave to last year’s event.
Too many men will hear the words “You have prostate cancer” in this calendar year. Our goal is to increase the recognition, discussion, education, and promotion of yearly screenings for prostate and Colon cancer. According to the latest prostate cancer statistics from the National Cancer Institute, about 240,000 men will receive a diagnosis of prostate cancer, and about 33,000 men will die of the disease. Overall, about 17%, or 1 in 6 men will be diagnosed with prostate cancer during his lifetime. More than 2.5 million men in America are now living with a diagnosis of prostate cancer. Reports show that prostate cancer is the second leading cause of cancer deaths among men in the United States, accounting for about 11% of cancer related deaths in men. Colon Cancer is the third most commonly diagnosed cancer and the second leading cause of cancer death in men and women combined in the United States. The American Cancer Society estimates that this year 136,830 people will be diagnosed and
50,310 will die from this disease.
Thank you in advance for your continued support to help us knock out Prostate and Colon cancer!
For more information about the 2025 Omega Prostate Cancer/Colon Cancer Awareness 5K Run/Walk,
please Contact:
Jay Hartman Event Chairman
2025 Omega Prostate/Colon Cancer Awareness 5K
501-954-5132
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Sat, Oct 03, 2026 at 7:30 AMSee full details
We’re back for Year 2! Join us for the 2nd Annual 5K Walk/Run for Breast Cancer Awareness, hosted by Dr. Kim Leverett — breast cancer survivor and owner of A Kick Above: A Personal Training Studio.
Kim spent 10 years as a full-time pharmacist before following her passion for fitness and wellness. She transitioned into personal training to help others move beyond managing symptoms to truly living well. In 2013, after a routine mammogram, Kim was diagnosed with breast cancer. Her treatment included six rounds of chemotherapy and 35 rounds of radiation. Remarkably, throughout her treatment, she continued to train clients and maintain her own workouts — often without anyone knowing what she was facing. Kim credits her faith in Christ, her fitness foundation, and the support of her clients for carrying her through.
Now cancer-free since 2014, Kim is on a mission to empower others to prioritize their health and wellness. This annual event is her way of giving back, spreading awareness, and honoring all those impacted by breast cancer. Net proceeds will benefit the Arkansas Cancer Coalition. Let’s continue to stride together for a cure!
What to expect:
● Race Day shirt for participants registered before Sep 1st
● Medal for fun walkers & competitive runners
● Chip timing with live results for competitive runners
● Snacks and water at the finish line
● A positive, uplifting, family-friendly atmosphere!
Registration:
● Early Bird (through September 1st): $35
● Regular (after September 1st): $45
● Register by September 1st to guarantee your race shirt! Registrants after September 1st will not receive a shirt.
Local Clubs & Organizations
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Club
USA Swimming Club. Club Excellence: Bronze. 199 members.
[email protected] +1 501-225-5711 -
Club
USA Swimming Club. 12 members.
[email protected] +1 501-249-7399 -
Club
USA Swimming Club. Safe Sport Recognized. 124 members.
[email protected] +1 501-744-3713