14 running events in Ottawa, Ontario

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

• Kanata parkrun, Ottawa [parkrun.ca]
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  Every Saturday at 9:00 AM

  Description

  parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.

  5k parkrun Run Walk

  The Beaver Pond Trail, Ottawa, Ontario, K2K 0G8, Canada
  OpenStreetMap Google Maps
• Orleans parkrun [parkrun.ca]
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  Every Saturday at 9:00 AM

  Description

  parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.

  5k parkrun Run Walk

  975 Orléans Boulevard, Ottawa, Ontario, Canada
  OpenStreetMap Google Maps
• Ottawa-Carleton Trailway parkrun [parkrun.ca]
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  Every Saturday at 9:00 AM

  Description

  parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.

  5k parkrun Run Trail Walk

  5513 Abbott Street East, Ottawa, Ontario, Canada
  OpenStreetMap Google Maps
• 'Goode Run 2026 [o-ya.ca] [Register at raceroster.com]
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  Sat, May 09, 2026 at 9:00 AM

  Description

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  Join us for a great morning of community spirit at the 2026 ‘Goode Run!

  Online registration closes May 1, 2026

  You can run or walk the 2K or 5K or do both and earn a unique challenge coin! Departing...

  Join us for a great morning of community spirit at the 2026 ‘Goode Run!

  Online registration closes May 1, 2026

  You can run or walk the 2K or 5K or do both and earn a unique challenge coin! Departing from and ending at Osgoode's Stuart Holmes Arena; the 2K & 5K run through Osgoode Village.

  We are encouraging participants to wear a costume! What kind of costume is up to you. Of course, make it fun and be sure you can still run! There will be a random prize draw for all participants wearing a costume in the 2K & 5K (youth and adult). Your dog best friend will be eligible for a prize as well! We can't wait to see what you come up with!

  Costumes are optional. You can come with just your race gear.

  Your 'Goode Run registration includes:

  • A unique 'Goode Run race medal

  • A personalized race bib

  • Professional timing by Sportstats (5k race only)

  • Free downloadable race photos

  • Random prize draw for all participants

  • Random prize draw for participants in costume

  • Post-race fruit/water

  • Optional purchase add-on: 'Goode Run race shirt

  The 'Goode Run is a FUNDRAISER

  The Osgoode Youth Association relies on funds raised at the 'Goode Run to exist. The 2025 'Goode Run raised over $30,000 for O-YA! The 'Goode Run is volunteer organized and led which means 100% of the proceeds go right back into O-YA. This is very unique in the 'fundraising run' world. It's a run you can feel EXTRA good about!

  The Races

  The 5K is a multi-terrain course through Osgoode Village. It is a timed event by Sportstats.

  Participants of the 2K can run or walk. Baby joggers and strollers are welcome. Participants of ALL ages are out and about enjoying the 2K on race day. No 'running' experience is necessary! Just join us for a fun event! Dogs (who are on a leash, get along well with other dogs and are cleaned up after) are very much welcome to join the 2K. The 2K will run or walk on streets throughout the Village of Osgoode.

  Race t-shirts

  Shirts will be available for purchase as an add on to registration up until April 24 at midnight.

  2k 5k 7k Run Walk

  5630 Osgoode Main Street, Ottawa, Ontario, Canada
  OpenStreetMap Google Maps
• Ottawa Marathon [finishers.com] - Facebook - Instagram
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  Sat, May 23, 2026

  Description

  Looking to challenge yourself in an exceptional setting? 🏃‍♂️ The Ottawa Marathon awaits you with its diverse routes through the beautiful Canadian capital. Whether you're a beginner or an experienced runner, there's a distance for everyone: from 2 km to the iconic 42.195 km marathon, each runner can find their challenge!

  5k 10k Half Marathon Marathon Run

  Ottawa, Ontario, Canada
  OpenStreetMap Google Maps
• Shoppers Drug Mart® Run for Women - Ottawa 2026 [runforwomen.ca] [Register at raceroster.com]
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  Sun, May 31, 2026 at 8:15 AM

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  Ottawa, ON Closing the gender gap in mental illness and addiction research and care at The Royal. Race Date: May 31, 2026 Race Location: Hog's Back Park (600 Hog's Back Rd, Ottawa, ON K1V 1H8) Start...

  Ottawa, ON Closing the gender gap in mental illness and addiction research and care at The Royal. Race Date: May 31, 2026 Race Location: Hog's Back Park (600 Hog's Back Rd, Ottawa, ON K1V 1H8) Start Times: 8:15 a.m. – 1K Little Steps 8:35 a.m. – Welcome and Warm-up 9:00 a.m. – 10K Start 9:15 a.m. – 5K Run Start 9:20 a.m. - 5K Walk Start Suggested Arrival Time: 7:30 a.m. Share your experience with our community! Tag us on social: Instagram: @runforwomen Facebook: @Run_for_Women_Series Hashtag: #runforwomen

  1k 5k 10k Run Walk

  Hog's Back Park, Ottawa, Ontario, Canada
  OpenStreetMap Google Maps
• 2026 Solstice 5K - Ottawa [ca.shop.runningroom.com] [Register at raceroster.com]
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  Mon, Jun 22, 2026 at 8:15 PM

  Description

  Ottawa

  Sunday, June 21, 2026 / 8:15 P.M. / Ottawa, ON

  5k Run Virtual

  375 Queen Elizabeth Driveway, Ottawa, Ontario, Canada
  OpenStreetMap Google Maps
• The 5K Foam Fest - Ottawa [the5kfoamfest.com] [Register at raceroster.com]
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  Sat, Aug 22, 2026 at 8:00 AM

  Description

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  OTTAWA, LET'S DO THIS! ALL AGES, ALL ABILITIES! The 5K Foam Fest is a one of a kind Obstacle Course based Fun Run! Join us for over 25 obstacles including the world's largest inflatable waterslide,...

  OTTAWA, LET'S DO THIS! ALL AGES, ALL ABILITIES! The 5K Foam Fest is a one of a kind Obstacle Course based Fun Run! Join us for over 25 obstacles including the world's largest inflatable waterslide, mud pits and 2.5 million cubic feet of foam! Rock out all day to awesome music, enjoy a FREE kids zone for kids 6 and under, taste delicious food, shop from local vendors and celebrate your success in our well-stocked beer garden. With a variety of obstacles and a ton of foam, the 5K Foam Fest is an exciting challenge for experienced and beginner runners alike...Walk it, Run it, Charge it, Fun it; this course should be enjoyed at your own pace and all obstacles are optional! PRICE JUMPS MARCH 31 AT 11:59PM! SAVE $70 OFF FULL PRICE!

  5k Fun Run Obstacle Run Walk

  401 Corkstown Road, Ottawa, Ontario, Canada
  OpenStreetMap Google Maps
• Manotick Backyard Ultra [raceroster.com]
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  Sat, Oct 03, 2026 at 7:00 AM

  Description

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  The new kid on the block in the world of Backyard Ultras for the SECOND year. An endurance race guaranteed to test the limits of anyone with the courage to step into the loop. A race not about speed...

  The new kid on the block in the world of Backyard Ultras for the SECOND year. An endurance race guaranteed to test the limits of anyone with the courage to step into the loop. A race not about speed but about who has the physical and mental grit to endure the longest. There is no second place, no finish line, just the end.

  Starting at the iconic 692 Coffee and Bar, the route will go through the beautiful and historic town of Manotick. Each loop for the Backyard Ultra will incorporate road and trail running; having runners take bridges over streams, run through parks, and endure tarmac underfoot.

  The 5K will welcome the competitive runner and the runner looking to challenge themselves. The Family 1K is a fun and exciting event for all ages and skill levels. Whether your first race or hundredth race it will be one to remember. 50% of the registration fee from the family 1K race will be donated to the CHEO Children's Hospital - The Griffin Bell Golden Endowment Fund.

  Race Day Schedule:

  Race kit pick up Friday 6pm - 7:30pm

  & Saturday 5am - 6:30am (Ultra) or 8:00am (1K & 5K)

  Backyard Ultra Marathon start time at 7:00am (Not chip timed) 2025's route - subject to change

  5km Race start time at 8:10am (Timed) 2025's route - Subject to change

  Family 1km Race start time at 9:10 am (Not chip timed) 2025 route - subject to change

  Buff included in reg fee. *Any registrations after Thursday September 24 at 12pm will NOT receive a buff.

  1k 5k Road Run Trail Ultra

  5545 Ann Street, Ottawa, Ontario, Canada
  OpenStreetMap Google Maps
• 9runrun - Ottawa [9runrun.ca] [Register at raceroster.com]
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  Sat, Oct 17, 2026 at 8:00 AM

  Description

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  OTTAWA

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  Run or walk on Saturday, October 17, 2026!

  All monies raised through fundraising, green bib, and in-registration donations go to supporting the mental health of Ottawa Fire, Police and...

  OTTAWA

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  Run or walk on Saturday, October 17, 2026!

  All monies raised through fundraising, green bib, and in-registration donations go to supporting the mental health of Ottawa Fire, Police and Paramedic personnel and their families.

  They are our 911. We can be theirs.

  presented by

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  Limited-Time Offer: 9runrun Cap

  The 9runrun running cap is back.

  The first 100 participants who donate $50 or more during registration will receive a 9runrun cap, presented by Bell Let’s Talk.

  Every donation supports the Ottawa First Responders Foundation and the mental health services they provide to first responders and their families.

  Register, donate, and secure your cap.

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  Your registration includes:

  • A personalized race bib

  • A finisher's medal to celebrate your achievement!

  • Professional race timing (for the 5k,10k, and 15k)!

  • Tons of fun with the community!

  • An opportunity to fundraise for Ottawa's Paramedic, Fire, and Police personnel and their families who need mental health services and support.

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  IN SUPPORT OF

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  GREEN BIB OPTION:

  The Green Bib DOES NOT include a medal or a race t-shirt (unless purchased). Instead, $5 of your registration fee goes directly to Ottawa First Responders Foundation.

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  2k 5k 10k Run Walk

  Trans Canada Trail, Ottawa, Ontario, Canada
  OpenStreetMap Google Maps

Local Clubs & Organizations

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