Ottawa Fall Colours

Ottawa, ON Closing the gender gap in mental illness and addiction research and care at The Royal. Race Date: May 31, 2026 Race Location: Hog's Back Park (600 Hog's Back Rd, Ottawa, ON K1V 1H8) Start Times: 8:15 a.m. – 1K Little Steps 8:35 a.m. – Welcome and Warm-up 9:00 a.m. – 10K Start 9:15 a.m. – 5K Run Start 9:20 a.m. - 5K Walk Start Suggested Arrival Time: 7:30 a.m. Share your experience with our community! Tag us on social: Instagram: @runforwomen Facebook: @Run_for_Women_Series Hashtag: #runforwomen

Join us for Run for Ottawa 2026! A Charity Run & Walk supporting Queensway Carleton Hospital Foundation

Why We Run

Every step you take supports the doctors, nurses, and care teams at Queensway Carleton Hospital, the people who show up for our community when it matters most.

Mercy 4 Mankind (a subsidiary of the Ahmadiyya Muslim Youth Association) is proud to bring Ottawa together for our 3rd annual Run for Ottawa, a celebration of community, compassion, and action.

Something for Everyone

Whether you're chasing a personal best or taking a morning stroll with the kids, there's a distance for you:

🏃 10K Run Push your limits

🏃 5K Run A classic community favourite

🏃 3K Run Perfect for newer runners

🚶 1K Family Fun Walk Free for ages 6 & under and 65+

Who Should Come?

✅ Competitive runners

✅ Casual walkers

✅ Families with young kids

✅ Seniors

✅ First-timers

You don't need to be fast. You just need to show up.

What to Expect

A festive, welcoming atmosphere with refreshments, prizes, and the joy of doing something meaningful together for our Ottawa community.

Event Details

Arrival and Check-In:

Please arrive by 8:30 AM at the Pavilion located between Corkstown Road and Holly Acres Road (📍 Andrew Haydon Park Pavilion) to collect your registration sticker.

Opening Session & Instructions (9:00 AM)

We'll kick off with a short introduction to the Run, our selected charity Queensway Carleton Hospital (QCH), and recognition of our valued sponsors and participants.

Start Times

🏃 3K Run 9:30 AM

🏃 5K Run 9:35 AM

🏃 10K Run 9:40 AM

🚶 1K Walk 9:45 AM

Refreshments & Prize Distribution

🍎 10:20 AM Refreshments and social time

🏅 10:30 AM Prize distribution and closing remarks

Distances Available

1K | 3K | 5K | 10K

5 KM Route:

1 KM Route:

Social Media

Instagram

Facebook

New Year's Run - Ottawa

Start the new year off right, feeling fit and energized, with Running Room's annual New Year's Run! Kick-start your active lifestyle with this long-standing tradition. Held in various locations across the country, this annual race encourages everyone to begin the year with a focus on fitness. Lace up your running shoes, join the community, and take a step towards a healthier, more active lifestyle.

Join us, whether you are a seasoned runner or simply looking for a fun way to party with family and friends.

The Running Room events team is thrilled to announce that we will be hosting in-person events in select cities this year. If you can't attend in person, don't worry: we also offer a virtual option.