22 events in Ottawa, Ontario

OTTAWA, LET'S DO THIS! ALL AGES, ALL ABILITIES! The 5K Foam Fest is a one of a kind Obstacle Course based Fun Run! Join us for over 25 obstacles including the world's largest inflatable waterslide, mud pits and 2.5 million cubic feet of foam! Rock out all day to awesome music, enjoy a FREE kids zone for kids 6 and under, taste delicious food, shop from local vendors and celebrate your success in our well-stocked beer garden. With a variety of obstacles and a ton of foam, the 5K Foam Fest is an exciting challenge for experienced and beginner runners alike...Walk it, Run it, Charge it, Fun it; this course should be enjoyed at your own pace and all obstacles are optional! PRICE JUMPS SOON!

The National Capital Pride Run is an all ages, all-level event with a 2.5 km walk or a 5 km run/walk option. Since 2016 the Pride Run has raised over $82,000 for Bruce House. Run, walk or roll with us every August and raise money for people living with HIV in Ottawa.

Note that all prices displayed below are inclusive of all mandatory fees set by the race platform in accordance with Canadian law.

Thank you for your support!

Join us for Run for Ottawa 2026! A Charity Run & Walk supporting Queensway Carleton Hospital Foundation

Why We Run

Every step you take supports the doctors, nurses, and care teams at Queensway Carleton Hospital, the people who show up for our community when it matters most.

Mercy 4 Mankind (a subsidiary of the Ahmadiyya Muslim Youth Association) is proud to bring Ottawa together for our 3rd annual Run for Ottawa, a celebration of community, compassion, and action.

Something for Everyone

Whether you're chasing a personal best or taking a morning stroll with the kids, there's a distance for you:

🏃 10K Run Push your limits

🏃 5K Run A classic community favourite

🏃 3K Run Perfect for newer runners

🚶 1K Family Fun Walk Free for ages 6 & under and 65+

Who Should Come?

✅ Competitive runners

✅ Casual walkers

✅ Families with young kids

✅ Seniors

✅ First-timers

You don't need to be fast. You just need to show up.

What to Expect

A festive, welcoming atmosphere with refreshments, prizes, and the joy of doing something meaningful together for our Ottawa community.

Event Details

Arrival and Check-In:

Please arrive by 8:30 AM at the Pavilion located between Corkstown Road and Holly Acres Road (📍 Andrew Haydon Park Pavilion) to collect your registration sticker.

Opening Session & Instructions (9:00 AM)

We'll kick off with a short introduction to the Run, our selected charity Queensway Carleton Hospital (QCH), and recognition of our valued sponsors and participants.

Start Times

🏃 3K Run 9:30 AM

🏃 5K Run 9:35 AM

🏃 10K Run 9:40 AM

🚶 1K Walk 9:45 AM

Refreshments & Prize Distribution

🍎 10:20 AM Refreshments and social time

🏅 10:30 AM Prize distribution and closing remarks

Distances Available

1K | 3K | 5K | 10K

5 KM Route:

1 KM Route:

Social Media

Instagram

Facebook

Virtual: 4 - 25 September 2026

In-Person: Sunday September 20 2026

Canada Army Run is more than just a race. It's about Canadians and the Canadian Armed Forces joining together in the spirit of camaraderie and community. It’s a chance for the troops to extend the military esprit de corps to Canadians and to thank them for their support. And, it’s an opportunity for Canadians to say thanks to the men and women who serve them in so many ways at home and abroad. Joins us in this year's edition of Canada Army Run.

https://armyrun.ca/events/in-person/

https://armyrun.ca/events/virtual/

The new kid on the block in the world of Backyard Ultras for the SECOND year. An endurance race guaranteed to test the limits of anyone with the courage to step into the loop. A race not about speed but about who has the physical and mental grit to endure the longest. There is no second place, no finish line, just the end.

Starting at the iconic 692 Coffee and Bar, the route will go through the beautiful and historic town of Manotick. Each loop for the Backyard Ultra will incorporate road and trail running; having runners take bridges over streams, run through parks, and endure tarmac underfoot.

The 5K will welcome the competitive runner and the runner looking to challenge themselves. The Family 1K is a fun and exciting event for all ages and skill levels. Whether your first race or hundredth race it will be one to remember. 50% of the registration fee from the family 1K race will be donated to the CHEO Children's Hospital - The Griffin Bell Golden Endowment Fund.

Race Day Schedule:

Race kit pick up Friday 6pm - 7:30pm

& Saturday 5am - 6:30am (Ultra) or 8:00am (1K & 5K)

Backyard Ultra Marathon start time at 7:00am (Not chip timed) 2025's route - subject to change

5km Race start time at 8:10am (Timed) 2025's route - Subject to change

Family 1km Race start time at 9:10 am (Not chip timed) 2025 route - subject to change

Buff included in reg fee. *Any registrations after Thursday September 24 at 12pm will NOT receive a buff.

OTTAWA

Run or walk on Saturday, October 17, 2026!

Every dollar raised through fundraising, Green Bib registrations, and in-registration donations go to supporting the mental health of Ottawa Fire, Police and Paramedic personnel and their families.

They are our 911. We can be theirs.

presented by

BIG NEWS! The Half Marathon returns in 2026!

Be one of the first to register for the 21.1K and receive this limited edition 9runrun running cap presented by

Bell Let's Talk!

PLUS: The first 100 participants who donate $50 or more during registration will ALSO receive a 9runrun cap presented by Bell Let’s Talk.

Register, donate, and secure your cap.

Your registration includes:

• A personalized race bib (if you register before October 11, 2026)

• A finisher's medal to celebrate your achievement!

• Professional race timing (for the 5k,10k, and Half Marathon)!

• A memorable day alongside fellow participants and supporters

• An opportunity to fundraise in support of mental health programs and services for Ottawa firefighters, police officers, paramedics, and their families

IN SUPPORT OF

GREEN BIB OPTION:

The Green Bib DOES NOT include a medal or a race t-shirt (unless purchased). Instead, $5 of your registration fee goes directly to Ottawa First Responders Foundation.

2026 Santa Shuffle Ottawa

Fun Run & Elf Walk

The Salvation Army’s Santa Shuffle is a national fundraising event supporting the local work of The Salvation Army in communities across Canada.

By registering for the Ottawa Santa Shuffle, you are joining a community of participants and fundraisers helping provide food, shelter, and hope to individuals and families facing hardship.

As a Santa Shuffler, your registration includes:

• A race bib.

• A one-of-a-kind finisher's medal and Christmas Tree Ornament to celebrate your achievement!

• Tons of fun with friends, family, and the entire community!

• An opportunity to fundraise for your local Salvation Army, with every dollar raised helping to ensure practical assistance and compassionate support are available in your community.

New for 2026: Be a Holiday Hope Champion!

When you take part in The Salvation Army’s Santa Shuffle and become a fundraiser, you become a Holiday Hope Champion as you help raise funds to support the vital work of The Salvation Army in your community.

To thank participants for their fundraising efforts and early support, a number of limited-edition items are available:

• Be among the first 2,000 participants across Canada to make a $50 donation during registration

Receive a limited edition 2026 Santa Shuffle Buff/Neck Gaiter

• Raise $150 or more (youth: $100 or more)

Receive a limited edition 2026 Santa Shuffle Toque

• Be among the first 500 participants across Canada to raise $500 or more

Receive a limited edition 2026 Santa Shuffle Hoodie

These items recognize the meaningful difference you are making. Every dollar raised helps provide food, shelter, and practical support to individuals and families facing hardship.

Please note: Donors will receive a donation confirmation when supporting the charity online, and The Salvation Army will be issuing official tax receipts for donations over $20.

Simplified Registration for 2026

We’ve made registering for The Salvation Army’s Santa Shuffle easier than ever this year.

For 2026, there is one simple registration option for everyone:

"Individual – 5K Fun Run / 1K Elf Walk"

Whether you plan to run or walk, all participants register through a single, streamlined process — making it quicker and easier to sign up and get started.

To ensure the event remains accessible to everyone, discounts are automatically applied at checkout:

• Youth (18 and under) and Seniors (65+) receive $10 off registration

• Group registrations receive:

• 10% off per registration for groups of 4–9 participants

• 15% off per registration for groups of 10 or more participants

No codes are required, and all eligible discounts are applied automatically when you register.

New Year's Run - Ottawa

Start the new year off right, feeling fit and energized, with Running Room's annual New Year's Run! Kick-start your active lifestyle with this long-standing tradition. Held in various locations across the country, this annual race encourages everyone to begin the year with a focus on fitness. Lace up your running shoes, join the community, and take a step towards a healthier, more active lifestyle.

Join us, whether you are a seasoned runner or simply looking for a fun way to party with family and friends.

The Running Room events team is thrilled to announce that we will be hosting in-person events in select cities this year. If you can't attend in person, don't worry: we also offer a virtual option.

Join us for a great morning of community spirit at the 2027 ‘Goode Run!

Online registration closes April 30, 2027

You can run or walk the 2K or 5K or do both and earn a unique challenge coin! Departing from and ending at Osgoode's Stuart Holmes Arena; the 2K & 5K run through Osgoode Village.

We are encouraging participants to wear a costume! What kind of costume is up to you. Of course, make it fun and be sure you can still run! There will be a random prize draw for all participants wearing a costume in the 2K & 5K (youth and adult). Your dog best friend will be eligible for a prize as well! We can't wait to see what you come up with!

Costumes are optional. You can come with just your race gear.

Your 'Goode Run registration includes:

• A unique 'Goode Run race medal

• A personalized race bib

• Professional timing by Sportstats (5K race only)

• Free downloadable race photos

• Random prize draw for all participants

• Random prize draw for participants in costume

• Post-race fruit/water

• Optional purchase add-on: 'Goode Run race shirt

The 'Goode Run is a FUNDRAISER

The Osgoode Youth Association relies on funds raised at the 'Goode Run to exist. The 2025 'Goode Run raised over $30,000 for O-YA! The 'Goode Run is volunteer organized and led which means 100% of the proceeds go right back into O-YA. This is very unique in the 'fundraising run' world. It's a run you can feel EXTRA good about!

The Races

The 5K is a multi-terrain course through Osgoode Village. It is a timed event by Sportstats. No strollers or bicycles on course, please.

Participants of the 2K can run or walk. Baby joggers and strollers are welcome. ALL ages are out and about enjoying the 2K on race day, no 'running' experience is necessary! Just join us for a fun event! Dogs (who are on a leash, get along well with other dogs and are cleaned up after) are very much welcome to join the 2K. The 2K will run or walk on streets throughout the Village of Osgoode.

Race t-shirts

Shirts will be available for purchase as an add on to registration up until April 16 at midnight.

Ottawa, ON

Closing the gender gap in mental illness and addiction research and care at The Royal.

Access Your 2026 Fundraising Here

Access Your 2026 Race Results Here

Race Date: May 30, 2027

Race Location: Hog's Back Park (600 Hog's Back Rd, Ottawa, ON K1V 1H8)

Start Times:

8:15 a.m. – 1K Little Steps

8:35 a.m. – Welcome and Warm-up

9:00 a.m. – 10K Start

9:15 a.m. – 5K Run Start

9:20 a.m. - 5K Walk Start

Suggested Arrival Time: 7:30 a.m.

Share your experience with our community!

Tag us on social:

Instagram: @runforwomen

Facebook: @Run_for_Women_Series

Hashtag: #runforwomen