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  • Distance: 13.6 km from Middletown
    Sun, Aug 02, 2026 at 7:30 AM

    Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to. Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths. There are mountain biking, hiking and running trails galore as well as the GoApe ropes course. Or you can relax with friends post race at Stewarts Brewing Company on the way home.

    ***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.

    Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.

    High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2025)

    Any state championship that occurs after June 1, 2025 will qualify for BOTH 2025 AND 2026 Toyota Age Group Nationals. The qualification criteria for 2025 Age Group Nationals are subject to change from what it is for 2025. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.

    Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.

    This is a beautiful race that you don’t want to miss. Be sure to check out our video HERE, then register below.

    For more details please go to the Kinetic Multisports Lums Pond Triathlon website HERE

    See full details
    GravelMountain BikingRunSwimTrailTriathlonWalk via RunSignup
  • Distance: 16.5 km from Middletown
    Sat, Sep 12, 2026 at 9:00 AM
    Cycling via BikeReg
  • Distance: 4.2 km from Middletown
    Sat, Sep 26, 2026 at 9:00 AM

    Vet Fest 2026

    Run. Ruck. Walk. Ride.

    Vet Fest provides an annual uplifting opportunity for the military and civilian communities to stand together against military and veteran suicide. Focusing on physical fitness, participants are invited to run, ruck, ride, roll or walk their way through their community.

    Honoring the founding location of Vet Fest, Whitehall Delaware will still host the annual event with participants from around the country invited to join in nationally where they are. Virtual runs and rides will take place all weekend long - banning together as a nation to benefit Stop Soldier Suicide’s efforts to reduce the epidemic of military suicide.

    All registrants will be mailed a commemorative Vet Fest 2026 event T-shirt. Register by SEPTEMBER 1st to guarantee your shirt shipment before Vet Fest on September 26th!

    Registration:

    $30 NOW through August 31st

    $35 September 1st - 19th

    $40 September 20th - 27th

    $50 On Race Day

    See full details
    1 Miles5kCyclingRunVirtualWalk via RunSignup
  • Distance: 13 km from Middletown
    Sun, Sep 27, 2026 at 8:00 AM

    SCHEDULE

    • 8AM check in

    • 5k race starts 9AM

    • 10K race starts ~10:30AM

    RACE DETAILS

    • Medals will be awarded to top three overall finishers and top three Delaware resident finishers (men and women) in following age categories - 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84

    • 5k is mostly flat

    • 10k has some technical sections in first 5k (tight radius turn and some chicanes), second half is the 5k course. No turnaround required

    • Course is on C&D Canal Trail - 2 lanes wide, paved surface in very good condition

    • Course will not be closed to other users (walkers, dogwalkers, joggers, and casual riders) so be aware of these potential hazards. Canal Trail does not get high volume of users on weekdays during early morning hours.

    See full details
    CyclingTime TrialTrail via BikeReg
  • Distance: 1.9 km from Middletown
    Sat, Oct 03, 2026 at 8:00 AM

    Register for Delaware's 6th Annual Bike Ride & Beer Festival 2026! BIKES & BEERS Cycling Event Series is at CROOKED HAMMOCK BREWERY for the Best Bike Ride & Beer Event in the business! Ride a 15, 30, or 45-mile route through the beautiful area of Middletown, Delaware followed by a post-ride Beer Festival! Bikes & Beers DELAWARE is the area's premier cycling event departing from CROOKED HAMMOCK BREWERY and traveling the beautiful area of Middletown, DE. All rides feature morning fuel stations, marked routes, GPS turn-by-turn instruction, rest stops, refreshments, ride marshals, and SAG support. Finish back at CROOKED HAMMOCK BREWERY for a beer festival atmosphere of rewarding craft beers, live music, a charity raffle & much more!

    This is a ride for everyone - All riding levels are welcome!

    WHAT IS BIKES & BEERS:

    • Pick your ride distance and create a team of friends & family (optional)

    • Mark your calendar for a fun day of cycling and craft beer!

    • Pre Ride:

    • Check in a half hour before your start time

    • We'll provide parking & further ride info in email instructions

    • Enjoy free coffee & fresh pastries

    • Local bike shops offering last-minute tune-ups

    • The Ride:
    • Ride your distance with ride leaders

    • Fully marked routes & GPS turn-by-turn instructions

    • Mechanical support vehicle

    • Rest stops with snacks & refreshments

    • Post Ride:
    • It's time to enjoy (2) complimentary beers on us!

    • Official co-branded Bikes & Beers Pint Glass for every rider

    • Bikes & Beers high-quality neoprene koozies

    • Enjoy the food trucks, live music, games

    • Check out our Bikes & Beers merch tent & snack stand

    • Live raffle with $3,000+ in prizes!

    • Join & Post your photos on our Facebook Page
    • Keep in touch with your newly made cycling friends!

    *Further event information will be communicated in emails after registration and in the days and weeks leading up to event day!

    WHAT YOU'LL GET:

    • Official Bikes & Beers X CROOKED HAMMOCK 2026 Pint Glass

    • (2) Crooked Hammock Craft Beers are ON US!

    • High-Quality Neoprene Beer Koozies

    • Raffle Ticket with a Chance to WIN PRIZES!

    • Collectable Bike Plate - Event Photos!

    • Unique Pretzels & Athletic Non-Alcoholic Beer

    • Entry into the Post-Ride Party with LIVE MUSIC, RAFFLE, GAMES, FOOD TRUCKS & MORE!

    NEW TO OUR 2026 EVENTS:

    • PROFESSIONAL PHOTOGRAPHERS - At least (3) photographers will be snapping pics of your Bikes & Beers experience during pre-ride, during the ride, and post-ride! We have amazing photo ops!

    • NON-ALCOHOLIC BEER OPTIONS - Still want to ride with us but don't want the alcohol? We now have Athletic Brewing sponsoring all our events! Looks for the blue tent and cooler full of flavorful non-alcoholic brews!

    • COLLECTABLE BIKE PLATES - At check-in, you'll receive a collectible event wristband and bike plate designed just for this event! They look awesome!

    • SPONSOR SNACKS & GIVEAWAYS - Morning coffee, fresh pastries, post-ride pretzel necklaces, recovery protein & much more!

    IT'S A CELEBRATION OF CYCLING AND CRAFT BEER!

    Riders will also receive a free raffle ticket for a chance to win a brand-new bike and a ton of other prizes including a private brewery tour and cycling gear!

    Benefitting local cycling charities to help improve the cycling conditions in your area. Have fun, and give back!

    See full details
    15 Miles30 Miles45 MilesCycling via RunSignup
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