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8 running, walking, cycling, and other events in Middletown, Delaware

From big races to Saturday morning group runs—find running, walking, cycling, spartan, and wheelchair events and connect with the local endurance sports community.

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  • Friends of Lums Pond Halfway to Pond Fest 5K [friendsoflumspond.org] [Register at runsignup.com]

    Sun, Apr 19, 2026 at 9:00 AM

    Description

    Join the Friends of Lums Pond at Volunteer Brewing Company Sunday April 19 for a 5K through Middletown.

    As Friends of Lums Pond (501c3 nonprofit), we are a passionate group of volunteers working...

    Join the Friends of Lums Pond at Volunteer Brewing Company Sunday April 19 for a 5K through Middletown.

    As Friends of Lums Pond (501c3 nonprofit), we are a passionate group of volunteers working together to preserve and enhance Lums Pond State Park. Our annual Pond Fest, concert for a cause fundraiser is in October at Lums Pond.

    The proceeds from this run will go to enhance Lums Pond. Help us fundraise to put an adaptive kayak launch in at Lums Pond so that everyone can enjoy kayaking on the pond.

    5k Run

    116 W Main Street, Middletown, Delaware, 19709, United States
    OpenStreetMap Google Maps
  • Cavs Crusade [races2run.com] [Register at raceroster.com]

    Sat, May 09, 2026 at 9:00 AM

    Description

    Cavs Crusade 5K

    May 9th, 2026 - Saturday

    5k Run

    Lilac Drive, Middletown, Delaware, 19709, United States
    OpenStreetMap Google Maps
  • Healthy Kids Running Series Spring 2026 - Middletown, DE [healthykidsrunningseries.org] [Register at runsignup.com]

    Sun, May 17, 2026 at 3:00 PM

    Description

    Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate...

    Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish.

    Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.

    Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the course with runners to provide support as well as bringing their own supportive devices such as crutches, braces, wheelchairs, etc. to be used by runners.

    Single Day Racing: Single day race registration opens one hour prior to the start of each race. The registration fee covers one single race to be run on the day of registration. ALL single day registrations should be completed onsite at the race location. Single day racers will have the option to upgrade to the full series (see tab on the left side of the page for instructions). There is a strict no-refund and no-transfer policy.

    Awards: All participants receive a medal on Week 5! Trophies will be awarded to the overall top finishers in each of the divisions listed below (broken out by boys and girls respectively):

    Kindergarten & 1st Grade

    2nd & 3rd Grade

    4th & 5th Grade

    6th to 8th Grade

    Challenger

    Share your running photos with our community! Find us on Facebook @HealthyKidsRunning or Instagram @healthykidsrs!

    #GetUpandGo

    Kids Run Wheelchair

    Middletown, Delaware, 19709, United States
    OpenStreetMap Google Maps
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