Saint Catherine of Siena School 5K

About the Program

The Needham Track Club Summer Track Program is open to children age 4-14. The program meets on Monday and Wednesdays from June 22 – July 22, 2026 at DeFazio Track in Needham. The session times are 5:55 – 7:05 pm for age 7-14 and 6:00 – 7:00 pm for age 3.5-6. Children age 6.5-14 can choose a sprinting team or a distance team. Children age 6.5 may remain with an age 5-6 team.

The semi-weekly sessions include warm up, stretching, running drills, sprinting and distance training, hurdles, field event technique building and warm down. Field event training will be available on events such as long jump, shot put, high jump, and turbo jav. Children are placed in teams where they remain for the entire session.

The season tuition includes an NYTC Spring Program T-shirt, and all sessions.

A Fast, Scenic, Downhill Mile

Get ready to fly down one of the most beautiful stretches in Massachusetts — the Moose Hill Parkway in Sharon. The Moose Hill Mile is a point-to-point downhill road mile that combines breathtaking scenery with pure speed.

Starting near the summit of Moose Hill, runners will descend a smooth, shaded road lined with tall pines and sweeping views, finishing near the base of the parkway. It’s the perfect mix of nature, community, and competition — whether you’re chasing a new mile PR, testing your fitness, or just here for the thrill of the drop.

Course Highlights:

🚀 Fast, net-downhill course

🌲 Scenic, tree-lined parkway through Moose Hill Reservation

📸 Great photo spots along the course and finish line

🏅 Awards for top finishers and age groups

☕ Post-race hangout with local coffee and refreshments

Flat and Fast Out and Back along Norwood 4th of July Parade Route

Run in front of thousands of spectators

$25 Registration Fee

Prizes for top 3 overall male and female finishers

Medals for top 3 finishers in each age group

Free t-shirt to the first 100 registered runners.

Road Race is competitive and is kept on a timely pace. No prolonged stopping will be permitted unless in case of emergency.

Advance registration will end July 2 at 8am.

For those pre-registered, you can begin to pickup your bib and T-shirt 3:45pm on July 4 at Norwood Town Common, adjacent to 566 Washington Street. Race begins promptly at 5pm.

On-site registration begins 3:30pm July 4. Look for the marked tent on the Norwood Town Common.

With a legit 12.3 mile Time Trial, this is the fastest bike course around. Not to mention a shady and flat 4.4 mile run around a beautiful lake! The Swim is 1/2 Mile of calm and clean waters. If you haven't raced in Sharon for a while, come check out what Max has done with some simple changes to this classic course and our signature post race BBQ. You'll love this race!

For more information including Maps, Updates, and Current Race information please visit the Event's Official Website:

https://maxperformanceonline.com/sharontriathlonrace/

For over 50 years, the Walpole Road Race has given local athletes the opportunity to challenge themselves and participate in a wonderful community tradition. The race is the largest fundraiser to support Walpole High School Cross Country / Track & Field programs. By participating in this event you are supporting 200+ Walpole High School Cross Country/Track & Field athletes across 6 seasons as they prepare for upcoming competition. We thank you for your generosity and continued support of the programs!

The Walpole Road Race starts and finishes at Walpole High School and includes 5K run/walk, 10k run, 1 mile kids run, and virtual 5k/10k events that give everyone a chance to participate. If you need to switch events, just let us know at [email protected].

Entry Fees (sign up at Walpole Day in May for an additional $5 discount)

• Pre-Registration (before race weekend) Race Fee: $35

• Regular Registration Race Fee: $40

• Ages 13 and younger/65 and older: $20

• Youth Mile Fun-Run fee: $20

Event Swag

• Participants who register before August 15 receive the coveted official Walpole Road Race T-shirt

• All participants will receive finisher's medal

• Race T-shirts are also available for sale in our online store for $20

Awards (in-person events only)

• 10K male winner: name engraved on Herb Lewis Memorial Trophy - displayed at The Run House

• 10K female winner: name engraved on John Murphy Trophy - displayed at John D. Murphy & Co.

• Top three 5K/10K finishers: recognized with specially engraved placement medals

• Team 5K/10K Races: Team name engraved on Team Plaque - displayed at Walpole High School

• Age group awards are not being issued this year

Race Routes

• 10K USATF Certified Course

• 5K USATF Certified Course

• Youth Mile Route Map

Strollers are welcome in the 5K race, lined up at the back of the starting pack to avoid collisions.