Toronto, Ontario · Sunday, June 21, 2026
The 2026 Solstice 5K - Toronto is a 5k, running, virtual, and walking event held on Sunday, June 21, 2026. It is located at Len Stanley Way in Toronto, Ontario.
Toronto
Sunday, June 21, 2026 / 8:00 P.M. / Toronto ON
Long Run #1
Join us on Saturday, July 18th at Ashbridges Bay for a supported Long Run as we prepare for this fall's TCS Toronto Waterfront Marathon.
Participants will be travelling along the Martin Goodman Trail (MGT) both west and east of our main hub at Ashbridges Bay Park based on the distance you are doing that morning.
We will have hydration, gels and music on the MGT 2.5km west of Ashbridges Bay as well as the main hub at Ashbridges Bay. At the main hub, we will be celebrating your training with prizing and some tasty treats.
Bring your own refillable water bottle to fill up at these spots along your route!
Location details:
Meeting Point: Coxwell Ave. & Lake Shore Blvd E, southeast corner.
Parking
Schedule
7:30am - 20km marathon training group starts. View the 20km route.
8:30am - 10km and 15km marathon & half training groups start. View the 10km route and 15km route.
9:30am - 5K training group starts. View the 5km route.
Until 11:30am - Post-run treats & drinks at the Ashbridges Bay Hub
All participants are welcome to drop off a bag beforehand.
*Spots are limited to 300 participants and registration will close once the event is full! While registration is free, a mandatory donation of $10 is required to sign up.
All proceeds go towards your choice of a participating TCS Toronto Waterfront Marathon Charity Challenge organization!
THE RUNNERS SHOP
SUNSET SHUFFLE
5K AND 1 MILE
THURSDAY, AUGUST 06, 2026
TORONTO WARDS ISLAND
Register Now
About the Race
A unique, unforgettable evening run on Toronto Island with golden-hour vibes and big-city views.
🔥Fast, scenic course on the Island . The race starts at Wards Island. So be sure to take the ferry to Wards.
🏃♂️ Choose your race: 1 Mile, 5K, or both!
The course is an out and back. Beginning at Wards Island Ferry Dock and heading to Centre Island for 2.5 Km then turning around. https://www.strava.com/routes/3496222638066207750
🍔 Post-race BBQ to celebrate- YES it is included in your race registration. If you would like to purchase additional BBQ tickets for family or friends you can do that as you go through the registration process
🌆 Stunning skyline views on the ferry ride there and back
Race Times
1 Mile: 6:50 PM - 10 minute time limit
5K: 7:05 PM
Race Highlights
Find the 2025 race results here, and the 2025 photos here
SPONSORED BY
A running, reading and leadership program for kids
The Hopes Rise "Champions Club" after school program is a combination of running, reading and leadership skill building, culminating with a 5k race. All of the children are given free running shoes and books. Your donations help us make that happen!
Founded by Canadian Olympian and long time Canadian women's marathon record holder Silvia Ruegger (February 23, 1961 – August 23, 2019). Silvia's vision for seeing transformational change led to her creating the charity Hopes Rise, before passing away from cancer in August. Audacious hope, which fuelled Silvia’s Olympic dream and the birth of the Running & Reading Club, fuels the dream to see all children in Canada hopeful about their future and equipped with the skills and qualities they need to flourish and be leaders in their community and nation. The Runners Shop is committed to playing an active role in keeping Silvia's dream of a bright future for all children alive.
THE MOST DELICIOUS 5K YOU'LL EVER FINISH
A hometown celebration of the West End’s flavors and fitness, RUN & TASTE hits the streets of Toronto this season. Experience the ultimate 5K Food Crawl as you race between the neighborhood's best bakeries, delis, and hidden gems. Presented by your local running and foodie community, your registration includes a full race kit—bib, swag, and medal—plus signature tastings at four different local favourites along the route. It’s the most delicious way to run the 6ix!
Event details and schedule
Toronto Island
Triathlon and Duathlon
A Triathlon with a view of the Toronto Skyline
Hosted at Halan’s Point on Toronto Island. Come enjoy all that Toronto Island has to offer.
Other Details
A Triathlon just a short Ferry ride from Downtown Toronto
After your event, stay and enjoy all the Toronto Island has to offer
Set The Pace at the
PUMA Toronto Women's Summer 10K/5K
Join one of Toronto’s most scenic and popular summer races. The PUMA Toronto Women’s Summer 10K/5K offers a perfect chance to stay motivated, focused, and in shape all summer long.
If you're new to running, this is a welcoming, friendly race and a fantastic opportunity to get active. For experienced runners ramping up their training for the fall season, this race offers an excellent test of your fitness.
This race is limited to 1,000 participants and will sell out—register now to secure your place at the start line!
Come and see why the PUMA Toronto Women’s Run Series gives women the chance to set the pace to stay fit and active in a friendly, supportive environment.
If you can’t make it in person, our virtual race gives you the flexibility to complete your race, your way, on your schedule.
The PUMA Toronto Women’s Run Series raises funds for the Pediatric Oncology Group of Ontario (POGO). Your participation helps make a difference for children and their families living with childhood cancer.
Help us achieve our 2026 fundraising target of $70,000. This will bring our total amount raised to over $750,000 since our series started in 2009.
We’re proud to be an inclusive, supportive community of runners committed to inspiring women to get out and set their own pace.
We look forward to seeing you set the pace on Saturday, August 22, 2026!
Running Room run club located in Toronto's Beaches neighborhood. Offers free weekly group runs.
The Food Runners started in Toronto in 2014 as a gathering place for chefs, cooks, and restaurant industry workers hungry for miles as much as community. Founded on the belief that the people who feed a city deserve a run of their own, this crew brings together servers, sommeliers, and hospitality veterans who know what hard work means. Their philosophy is rooted in shared rhythm and no shortcuts, the same discipline that defines kitchen life. Cooks and front-of-house staff run side by side on Toronto's streets, trading the heat of the kitchen for open air. Every run is a reset, a moment to breathe before or after the rush. The vibe here is unpretentious and tight-knit, earned through long shifts and longer miles.
In 2010, Mike and a handful of friends made a joke at The Mascot, a café-gallery in Parkdale, that turned into something real. What began as a casual gathering became Parkdale Roadrunners, a crew rooted in a neighbourhood known for creativity, art, and open doors. Today, over 500 members gather every Tuesday evening at Stay Gold, exploring Toronto's streets and green spaces together. The crew's philosophy is simple: inclusion first, competition never. They celebrate all abilities, backgrounds, and running journeys equally. Ladies-only sessions, alley-cat races during Nuit Blanche, and countless neighbourhood runs have woven the Roadrunners into Toronto's cultural fabric. Here, running is friendship, adventure, and a shared love of the city.
At 5:45am on Tuesday mornings, Croissant Crew gathers outside Cibo Wine Bar on Cumberland Street in Yorkville, Toronto, where shadows of runners replace the quiet streets. Founded in June 2023 by Sahil and Paul, the crew emerged to fill a gap in Toronto's running landscape, claiming the elegant neighborhood for organized community runs while downtown groups dominated the waterfront. With around 35 regular members in less than two years, they've built something genuinely inclusive: world major marathon finishers train alongside first-time joggers, creating natural mentorship and fresh energy in equal measure. The early morning commitment filters for genuine dedication, and post-run coffee culture in Yorkville's cafes transforms Tuesday miles into lasting friendships. Routes wind through the neighborhood's grid and into adjacent areas like the Annex, keeping pace moderate and terrain varied across seasons.