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Date:
Sun, May 31, 2026 at 3:00 PM – 3:30 PM
Location:
515 28th St.
Des Moines, Iowa
50312
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
1 Miles Run Walk

New event date for 2026!

See you May 31st in the afternoon☕️

2025 Results

2025 Race Photos

This event is taking place in conjunction with the Rip the Aves bike races taking place throughout the day. Packet pickup will be over at our race at corner of 28th and Ingersoll, and then it will be short walk to High Street where you'll find the start line. At roughly 1:30PM, the run will take off down hill to 24th street where it will take two right turns and take the field onto Ingersoll Avenue. After the long flat straight it will be a right turn up 28th street hill, this uphill will give you your next downhill down High street once again. Finally, it will be 2 right turns once again and a sprint to the line. Exact time to be finalized as we get closer to the event.

1st M/F - $200

2nd M/F - $100

3rd M/F - $50

Post-race you'll want to stick around and enjoy everything Ingersoll Avenue has to offer including some exciting bike races throughout the day!

This race is also a part of the Central Iowa Race League! https://runcirl.com/

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