RipRoar Youth Triathlon | Johnston, IA

Iowa's Greatest Running Tradition.

Since 1980, more than 135,000 runners have made running from the quiet and calm of the Saylorville Dam to the heat and high-rises of downtown Des Moines one of the greatest running traditions in central Iowa. Whether you’re a weekend warrior, a first-timer, or a diehard this iconic running event is for you.

SAYLORVILLE DAM

There is something unparalleled about standing on top of the Saylorville Dam and looking out at the high-rise buildings on the horizon knowing that you will conquer the distance in between. After crossing the dam athletes will travel south through the fields and rural beauty of Polk County.

DOWNTOWN DES MOINES

Runners traverse I-35 at the Morningstar bridge and continue into the Northside Neighborhoods, along the Des Moines River at Birdland Park and enter into Downtown Des Moines. Athletes will finish their half-marathon journey by crossing the Des Moines River and passing the World Food Prize Building. With the finish line behind you, there's a huge party awaiting you at Cowles Commons across from The Des Moines Civic Center.

New event date for 2026!

See you May 31st in the afternoon☕️

2025 Results

2025 Race Photos

This event is taking place in conjunction with the Rip the Aves bike races taking place throughout the day. Packet pickup will be over at our race at corner of 28th and Ingersoll, and then it will be short walk to High Street where you'll find the start line. At roughly 1:30PM, the run will take off down hill to 24th street where it will take two right turns and take the field onto Ingersoll Avenue. After the long flat straight it will be a right turn up 28th street hill, this uphill will give you your next downhill down High street once again. Finally, it will be 2 right turns once again and a sprint to the line. Exact time to be finalized as we get closer to the event.

1st M/F - $200

2nd M/F - $100

3rd M/F - $50

Post-race you'll want to stick around and enjoy everything Ingersoll Avenue has to offer including some exciting bike races throughout the day!

This race is also a part of the Central Iowa Race League! https://runcirl.com/

🗓️ Urbandale Independence Day Celebration Run

Date:

Friday, July 4

Time:

7:30 AM: William Courtney 5K Run

8:10 AM: Coach Chuck Silvey 1 Mile Kids Run

8:30 AM: Gary Page Tot Trot

Place:

Start and finish at Walker Johnston Park, 86th and Douglas, Urbandale, IA

🎽 Packer Pick - Up

Thursday, July 3rd at Lion's Park Shelter House 4:00 - 7:00 PM

Friday, July 4th at Walker Johnston Park 6:00 - 7:00 AM

🥇 Awards / Prizes

• 5K runners receive a 4th of July Button.

• No T-shirts due to reduced rates.

• Kids Milers receive a prize, medal and no shirt.

• Tot Trotters receive a ribbon.

• Winners and runners-up in each division will receive awards in the mail.

• Awards also to the top 10 men/women.

• All participants receive refreshments.

• Complete 4th of July schedule found at: urbandale4thofjuly.org

Join us for the Clive Running Festival, July 18, 2026. Please consider coming out and participating with your family on this scenic course that takes you on the beautiful Clive Greenbelt Trail. With a 5K, 1 mile run and the Kids Trot mini races (50 meters up to 400 meters), there is an event for all members of the family. This popular trail is used year-round by runners, walkers, and bicyclists. Proceeds from the race are used for trail improvements such as the new drinking fountains which were installed from past races and the annual maintenance on the trail. Your participation in the Clive Running Festival directly benefits all who love and enjoy the use of this wonderful asset.

Join us for the Heatwave Half Marathon, 10K, & 5K!

A sun-soaked summer challenge that’s perfect for the whole family.

The fun includes –

• Great Swag – designer shirt & custom medal

• Chip-timing with live results and awards

• Free photos

• FREE ice cream at the finish to help you cool off

• Plenty of hot fun in the summer sun!

Grab your friends and family—you won’t want to miss this one!

Can’t make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

Youth-based pricing is available: ages 12 & under are only $17!

Half Marathon/10K/5K registration includes a custom bib, designer shirt, and an awesome finisher medal!

1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

Kid’s Dash is a fun, untimed dash for ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specially crafted medal for our youngest runners! (If your child wants to run the kid’s dash without swag, they’re welcome to run free on race day!)

Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!