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Club
Life Time Swim Dallas
USA Swimming Club. Safe Sport Recognized. 381 members.
[email protected] +1 817-503-2223
Swim events nearby
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Distance: 29.6 km from PlanoSat, Jul 18, 2026 at 8:00 AMSee full details
Join us at Lake Harry Stone Aquatic Center Saturday, July 18th for a fun morning of splashing & dashing! The event is open for kids ages 6-15yrs.
The event cost is only $10, and all participants must be USA Triathlon members - AND we have a limited number of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code! Hurry before these free memberships run out!
SCHEDULE:
7:00 AM Check-In Opens
7:30 AM Transition Area Opens. Come to the table at the entrance of the pool to check in, pick up bag and race bib. After check-in, head to transition to get body marked, set up, and ready!
7:45 AM Transition area closes and race meeting in pool area
8:00 AM Youth Junior Start (6-10 yrs.)
~8:10 AM Youth Senior start (11-15 yrs.)
What is a Splash and Dash?
A Splash and Dash is a fun and fast-growing sport that combines running and swimming. The run can take place on a trail, a road, or a path. Similarly, the swim can take place in any body of water – a pool, a reservoir, or an ocean. This USA Triathlon (USAT) Splash & Dash Youth Aquathlon Series will feature a swim(pool)/run combination.
Why Participate?
Get a chance to try out the multisport lifestyle. It will really help you to “get your feet wet!” Meet friends and other youth athletes who are interested, and also engage in the multisport lifestyle! Less equipment is required compared to that of a triathlon since a Splash and Dash (aquathlon) does not require a bike.
What is USAT?
USAT or USA Triathlon is the national governing body for the multi-sport disciplines of triathlon, duathlon, aquathlon, and winter triathlon in the United States.
What are the Youth distances?
USAT youth events are for ages 6 -15 years. There are two categories, Youth Junior and Youth Senior. See below for age groups and distances for events.
Youth Jr. Age 6-10 100M Swim – 1K Run
Youth Sr. Age 11-15 200M Swim – 2K Run
In USAT events, Racing Age is determined by the participants age on December 31st of the current year.
The City of Dallas Splash & Dash series events are all USAT sanctioned events, and the following rules apply:
All youth participating in the Splash & Dash events must obtain a USAT membership, and can be purchased below or WITH registration. If you need a free membership, you will need to contact [email protected]
USAT YOUTH MEMBERSHIP: To obtain the USAT Youth membership, visit the USAT MEMBERSHIP HUB (https://member.usatriathlon.org/login). You will need to create an account and then follow the prompts. It is important to choose the YOUTH membership option, and the membership will be in the name of the child, not the parent.
The event cost is only $10 and all participants must be USA Triathlon members - AND we have a limited amount of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code!
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Distance: 33.7 km from PlanoSun, Jul 19, 2026 at 6:45 AMSee full details
This race consists of the following: Individual, Team Competition, 3 Person Relay and a 5K.
Individual Competition: Sign up to participate as an individual. We will have age groups in 5 year increments.
The Sprint Triathlon Team option is included for the 12th year. The team competition will consist of three divisions – male, female, and coed. This is NOT a relay, each team member will do all three components of the Sprint Tri. The overall race times of the three team members will be added together to determine a final team time. The team with the lowest total time in their division will win team trophies. Racers that participate on a team are still eligible for overall and age group awards.
The Sprint Triathlon 3 Person Relay competition will consist of three divisions – male, female, and coed. Each Relay member will complete one component of the Sprint Tri. The three times will be added together to determine a final time. The Relay with the lowest combined time in their division will win the relay competition.
The 5K is open to both runners and walkers and will start at 7:15 a.m. Overall and age group awards will also be given out for the 5K.
Race time for the individual, Team and 3 Person Relay will start at 6:45 a.m. Transitions open at 5:45 a.m. and close at 6:45 a.m.
Dallas Athletes Racing will produce the 2025 Pioneer Power Sprint Triathlon & 5K. Multi sport enthusiasts in the North Texas area will recognize Dallas Athletes Racing as the company responsible for highly regarded local events such as the St. Patrick's Day, Caveman, TexasMan, Disco, and Monster triathlons.
The Sprint Triathlon event distances are:
Pool Swim - 200 yards
Bike - 16.3 miles
Run - 3.1 miles
The 5k only event distance is 3.1 miles.
Over 4,000 athletes have participated in the first 16 editions of the Pioneer Power Sprint. Profits from the 2025 Pioneer Power Sprint Triathlon & 5K will benefit the TWU soccer team.
Competitors in the 2025 Pioneer Power Sprint Triathlon & 5K will receive a tech shirt and finisher's medal.
The post-race party will feature free food and drink (including the world-famous Dallas Athletes Racing pancakes), awards, giveaways, and vendor booths.
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Distance: 31.7 km from PlanoSat, Jul 25, 2026 at 8:00 AMSee full details
Join us at Kidd Springs Aquatic Center Saturday, July 25th for a fun morning of splashing & dashing! The event is open for kids ages 6-15yrs.
The event cost is only $10, and all participants must be USA Triathlon members - AND we have a limited number of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code! Hurry before these free memberships run out!
SCHEDULE:
7:00 AM Check-In begins
7:30 AM Transition area opens
Come to the table at the entrance of the pool to check in, pick up bag and race bib. After checke-in, head to transition to get body marked, set up, and ready!
7:45 AM Transition area closes and race meeting in pool area
8:00 AM Youth Junior Start (6-10 yrs.)
~8:10 AM Youth Senior start (11-15 yrs.)
What is a Splash and Dash?
A Splash and Dash is a fun and fast-growing sport that combines running and swimming. The run can take place on a trail, a road, or a path. Similarly, the swim can take place in any body of water – a pool, a reservoir, or an ocean. This USA Triathlon (USAT) Splash & Dash Youth Aquathlon Series will feature a swim(pool)/run combination.
Why Participate?
Get a chance to try out the multisport lifestyle. It will really help you to “get your feet wet!” Meet friends and other youth athletes who are interested, and also engage in the multisport lifestyle! Less equipment is required compared to that of a triathlon since a Splash and Dash (aquathlon) does not require a bike.
What is USAT?
USAT or USA Triathlon is the national governing body for the multi-sport disciplines of triathlon, duathlon, aquathlon, and winter triathlon in the United States.
What are the Youth distances?
USAT youth events are for ages 6 -15 years. There are two categories, Youth Junior and Youth Senior. See below for age groups and distances for events.
Youth Jr. Age 6-10 100M Swim – 1K Run
Youth Sr. Age 11-15 200M Swim – 2K Run
In USAT events, Racing Age is determined by the participants age on December 31st of the current year.
The City of Dallas Splash & Dash series events are all USAT sanctioned events and the following rules apply:
All youth participating in the Splash & Dash events must obtain a USAT membership, and can be purchased below or WITH registration. If you need a free membership, you will need to contact [email protected]
USAT YOUTH MEMBERSHIP: To obtain the USAT Youth membership, visit the USAT MEMBERSHIP HUB (https://member.usatriathlon.org/login). You will need to create an account and then follow the prompts. It is important to choose the YOUTH membership option, and the membership will be in the name of the child, not the parent.
The event cost is only $10 and all participants must be USA Triathlon members - AND we have a limited amount of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code!
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Distance: 33.8 km from PlanoSun, Aug 02, 2026 at 7:15 AMSee full details
SPRINT TRIATHLON
150 yards pool swim - 10 mile bike - 5K run
Race website https://www.playtri.com/all-races/trirockkiwanistriathlon
The Rockwall Kiwanis Club is comprised of service-minded-men and women who respond to the unique needs of our community and address issues by serving our children. We meet every Tuesday at noon at The Rockwall Wedding Chapel for an atmosphere of fun, learning and fellowship. Weekly we host guest speakers to educate us on events, activities and needs in our community. If you have a heart for service and a love for children, we have a place for you. Join us any Tuesday. Our members are your neighbors, colleagues, friends and business associates, so you will be sure to fit right in.
Visit us at https://rockwallkiwanis.org
Why is USAT one-day license required? Learn here what USAT membership provides.
About USA Triathlon
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Distance: 36.6 km from PlanoSun, Aug 23, 2026 at 7:00 AMSee full details
5K - Finish inside stadium with all the Triathletes and get a finisher's Medal and post party FUN. All 5K participants also get an Old College Tri shirt.
The Old College Tri returns! We have A&M Aggies, TCU Horned Frogs, Texas Longhorns, Nebraska Huskers, Texas Tech Red Raiders, SMU Mustangs, North Texas Eagles, Rice Owls, Boomer Sooners, OK State Cowboys, King's Point Midshipmen, West Point Cadets and many others supporting their alma mater! BRING IT race day in your college gear and give it one more Old College Tri!
The swim will be in the Lazy River. The swim distance will be 245 yards. Get ready to jump in and enjoy a push straight to the exit!
TEAM COMPETITION: We will have teams for male, female, coed. This is not a relay. If you sign up a team we add all three disciplines (Swim, Bike, Run ) together and the team with the lowest time wins a team trophy. You can sign up as a team and still be eligible for overall and age group awards. This is just a fun way to compete with others and have bragging rights as a team champion.
40 Yard Dash: There will a 40 yard dash champion in each age group. Save a little so you can sprint at the end and be the sprint champion in your age group. First place Trophies for each age group champion
WEATHER POLICY
In the event of inclement weather, the start time of this event may be delayed by up to 1 hour. Past this time, the even course may be shortened or altered to protect the participants.
If conditions turn unsafe, the event may be cancelled. Event changes and cancellations are at the discretion of the Race Director.
We always strive to produce a full and safe sporting event, but sometimes the weather conditions can affect those plans.
Considerable amount goes into planning a sporting event and we do so with the best intentions. Unfortunately, no one can control the weather and race directors are not the exceptions.
Our goal is to always produce a full event as scheduled and only modify these plans due to safety concerns some of which can be caused by weather conditions.
Thank you for your understanding of these policies and we appreciate your participation.