19 events in Spokane County, Washington
From big races to Saturday morning group runs—find running, cycling, triathlon, and swimming events and connect with the local endurance sports community.
Spokane County
19 events in Spokane County-
Sun, Apr 19, 2026 at 7:45 AMSee full details
Spokane River Run returns April 19, 2026!
Back again and better than ever, Spokane River Run features a 5K, 10K, 25K, 25K Challenge, 50K, 50K Relay, and 25K Tag Team (two-person relay). SRR is one of the oldest trail runs in the Pacific Northwest and has been recognized in the Trail Runner’s Trophy Series.
Spokane River Run is 100% volunteer-organized, funding the Garfield Elementary A.P.P.L.E. program and partner organizations: Garfield Elementary, Active4Youth, On Track Academy, and North Central High School Cross Country.
-
Fri, Apr 24, 2026 at 8:00 PM
-
Sat, May 23, 2026 at 7:00 AMSee full details
Inspiration
L.O.S is more than a race. It is a Phase One Mission - an invitation to train for adversity, define resilience, and find hope, leaving no one behind. L.O.S is an opportunity to maintain your internal line of sight and search for strength within.
Course Description
Starting at sunrise, runners will run a 4 mile route every hour on the hour until there is a last one standing.
Course:
A 4 mile course staged at a staged 1.58 mile dirt track.
-
Sat, May 23, 2026 at 12:00 PMSee full details
The 24 Hours of Riverside is a 24 Hour Mountain Bike Race taking place Memorial Day Weekend 2025 at Riverside State Park in Spokane WA. But there's so much more! It will be a weekend of riding and camping and fun that you will never forget! Race starts at High Noon on Saturday. There will be food and beverage options on-site at different times throughout weekend. Camping on-site as well. And don't forget the Kid's Bike Parade Saturday Night! So much fun in 24 hours, you'll be sad it's only 24 hours!
-
Sat, Jun 06, 2026 at 8:00 AMSee full details
Special Operations Warrior Foundation: Donate to SOWF
“Our mission is driven by a desire to honor the sacrifice made in service to our country by providing “cradle to career” educational support to children of fallen Special Operations Personnel and spouses as well as all Medal of Honor Recipients. From a “battlefield promise” made in 1980, the SOWF program has grown to include immediate financial support to severely wounded, injured, and ill Special Operators. By providing this support, SOWF aims to help these families build brighter futures despite the challenges they face due to the loss of a loved one.”
Registration will be open every day till the event. However, to guarantee you get a bib that tracks your distance and time, you need to sign up before May 22nd. Sign-ups that are day of or without a bib can still compete for the win and have their distance measured for the overall miles completed during the event as long as you have an app that tracks your mileage.
The Event:
What: 24-HR Endurance run, walk, jog! This 4 mile loop, featuring a 200 ft. elevation gain at Boat Hill and ~300 ft. for one completed loop. Challenge your will and ability! Will you be the first person to finish 100 miles in 24hrs? While this race will be held for the full 24 hrs., any distance from all participants will be recorded to show their input and dedication to supporting SOWF for the total miles completed by all participants at the end of the event. Need an incentive to compete, the one who runs the longest distance will receive the Start/Finish Banner and a plaque recognizing them as The Airstrip Apex Predator as trophies. Last year, first place ran away with banner finishing 60 miles.
When: 5th - 7th June, run starts @ 8 am on the 6th and will end @ 8 am the 7th. Overnight camping can start at 4pm on the 5th. Payment for camping will be taken care of at the airstrip. Camping costs $12 per family per night, paid in cash or check at the event. This will be a pack-in, pack-out event; there will be extra garbage cans to take care of extra trash. Open fires will follow the fire bans when the event occurs. (Collection of firewood is prohibited on state park grounds and military reservation.)
Who: Anyone! It's a free event! Show up and put in your support for those who gave it all!
What else: There will not be food or water readily available for purchase. The aid stations on the route will have FREE water and electrolytes for use. There will also be tools to stretch out and recover during and after the race.
Aid stations: will be located at the base of 200 ft incline of Boat Hill and the SW loop. The starting line will house the camping, staging, flag ceremonies, Porta-potties, and any other vendors we may be able to have.
Recommended Runner Gear: Headlamp if running through the night. Personal Camping gear if staying either night. Food, water, recovery essentials, mid-run electrolytes, snacks, water-packs, etc.
Timeline:
June 5th - 4pm - 10pm | Arrivals for those wishing to camp the night before the race are welcome to show up and pay then.
June 6th - 6 am | Arrivals of volunteers and runners, welcome!
6:30 - 7:30 am | Runners present will be given their bibs, day of sign-ups are welcome! Those arriving on the day of the race and wishing to start at 8 am need to be present at this time.
7:45 am | Troop 400 will raise the flags.
8:00 am | RACE BEGINS!!! (Day Route). Payment for camping and donations can be made any point after 8 am.
Sunset / 9:30pm | Race will move to Night route
June 7th –
Sunrise / 5:30am | Move back to the 4-mile loop
8:00 am | Race ends!
8:30 am | Ceremony in memory of those SOWF represents and crowning the furthest distance ran with Start/Finish Banner and announcing the total miles covered by all participants!
All payments for camping need to be made by 10 am on the 7th.
-
Sat, Jun 13, 2026 at 8:00 AMSee full details
5K (3.1 Miles) Flag Flyin' 5K Run Course
Start and Finish is at corner of Main Street and Railroad with parking on the street. Head South from Main and Railroad. Turn East (Left) onto Gov Moore St. Turn SE (Right) onto Truax Rd. Run 1.5 miles SE on Truax Rd to a turnaround at bottom of hill just prior to Cemetery. At the Turn-around, run 1.5 miles NW on Truax Rd to Gov More St. Ver to the right going North on McNeil Ave for 2-blocks to Main St. Turn West (left) on Main St for 2-blocks to finish line at Main and Railroad.
-
Sat, Jul 11, 2026 at 6:00 AMSee full details
What Is OUTLAST?
OUTLAST is a 6-hour trail endurance challenge where runners complete a 5K every hour, on the hour. Each lap must be finished within the hour to stay in the event. If you finish early, you rest until the next round. Miss a lap, and you’re out.
Complete all six rounds, and you OUTLAST.
This isn't just about speed — it's about pacing, discipline, and mental grit. Whether you're trying to survive all six or win your division, the challenge is the same: show up each hour, push your limits, and stay in it.
Each course is trail-based, with natural terrain, elevation, and unpredictable conditions. You’ll have time between rounds to recover, refuel, and refocus — but not much.
What You Earn:
4 laps = “Grit Earned” patch
5 laps = “Survivor” patch
6 laps = Premium “OUTLAST” medal
All participants receive a premium OUTLAST Tee.
Top male and female with the fastest combined 5K times at each event win the 1st Place OUTLAST award.
Finishers are ranked on the national leaderboard—and the fastest runner across all OUTLAST 6-hour events will be crowned National Champion and take home $1,000.
The 1st Place Male and Female 6-hour champions from each city will earn a spot in the Outlast Championship, where they’ll compete against the best of the best at the end of the Tour, and the 1st place male and female winners take home $1000 each. (This is separate from the national leaderboard prize money.)
By the end of the tour, the top 100 best times nationally will be invited to also compete in the Outlast Championship.
Frequently Asked Questions:
Do I have to run all 6 laps?
Nope. Run as many as you can. If you complete 4 or 5, you'll still earn a patch. Only those who finish all 6 get the OUTLAST medal and leaderboard ranking.
What happens if I don’t finish a lap in time?
You're out. The next lap starts at the top of the next hour, and only those who completed the last lap on time can continue.
How is the race timed?
Each 5K is timed individually. If you complete all 6, your combined time counts toward the local win and national leaderboard.
Are these trail races or road?
Every OUTLAST race is on trail terrain — dirt, rocks, roots, and elevation. Sometimes some pavement and gravel.
Can I walk?
Yes, as long as you finish the 5K within the hour. But some courses are rugged, and time can sneak up on you.
Are there aid stations?
Yes. There will be water, basic hydration, and snacks at the basecamp/loop start. This is a cupless event — bring your own bottle or hydration system.
What should I bring?
Trail shoes, hydration system, layers (weather dependent), fuel between laps, and grit.
Can I setup a tent?
Absolutely, bring your own aid station/tent setup.
Is OUTLAST for beginners?
Yes — if you're mentally tough. You don’t need to be fast, just consistent and ready to suffer a little.
How do I win?
If you finish all 6 laps and have the fastest combined time, you win your division (male/female). Winners are also added to the national leaderboard for a shot at the $1,000 national prize & title.
-
Fri, Jul 17, 2026 at 7:00 PMSee full details
The Cherry Pickers Trot & Pit Spit is the third Thursday in July celebrating one of Green Bluff's treasured delights...deliciously sweet cherries!
Enjoy the 4-mile run through Green Bluff's orchard country on paved roads.
Walkers welcome (NO dogs allowed for insurance liability).
We have the largest FREE Pit Spit Contest this side of the Rockies!! It's free and the competition is between 5 & 6pm! The firefighters & Harvest House will have food! The Tot Trot, free, for ages 5 and under, promptly, starts at 6:30!!!
Lots of family fun!!!
Race Day Schedule
5:00 pm – Pre-Registered get their bibs - Late Registration & Food Open(Fire Station & Harvest House)
5:00 pm – Cherry Pit Spit(closes at 6:00pm for competing) MUST register, FREE - get there early!
6:30 pm – Tot Trot, free, ages 5 and under - look for your child's age category - There is a TOT TROT Banner!
7:00 pm – Cherry Pickers Trot 6.4K (4 Mile) Race – walkers & strollers in the back - HAVE FUN TROTTING!!!
-
Thu, Jul 30, 2026 at 7:30 PMSee full details
We weren't going to do this race this year, but with enough people asking us to do it, we are bringing this back! Come enjoy the 5k course that our Riverside Rams XC team races on!
Run 5 kilometers (3.1 miles) through the scenic trails behind Riverside High School in Chattaroy Washington! The race will be unique in the aspect that it will start at 7:30pm. The trail will be well marked with Arrows and cones: (Sunset on 07/31 is 8:20pm) Recognition for Overall and age group winners.
Bib Pickup will begin at 6:00pm ON THE TRACK. Parking will be at the front of Riverside High School (Main Parking lot)
This is a race organized by the Riverside High School Cross Country team. Open to all people! We are using this opportunity to raise money to support our XC team with travel opportunities and equipment for our team.
The race is being put on by the Ram Nation Boosters
-
Sat, Aug 22, 2026 at 9:00 AMSee full details
Community celebration 5k favorite is back! The Millwood Daze 5k returns this year. From it's tree-lined start in historic Millwood, its a flat, fast loop course great for runners and walkers. Join us for the Millwood Daze celebration after the run with a pancake breakfast, street fair with community booths, and a classic car show.
Tee shirts available for purchase to all registrants. Order by 8/12 to have it by race day. After that, tee shirt pick up or delivery will be arranged.
-
Sun, Sep 13, 2026 at 8:00 AM
Experience the rugged beauty of Mt. Spokane State Park with three distance options featuring lush singletrack, challenging climbs, and sweeping summit views. All courses start and finish at Selkirk Lodge, delivering a true mountain trail adventure in a stunning alpine setting.
-
Sat, Sep 26, 2026 at 8:30 AMSee full details
A spectator-friendly gravel Circuit Race in Riverside State Park at the Seven Mile Airstrip on September 26, 2026. This is an 11-mile loop with 3 distances to choose from: Grande (66 miles/6 laps), Medio (44 miles/4 laps), and Piccolo (22 miles/2 laps). This course features 577 feet of elevation per lap, wide-open trails and very little single track; perfect for gravel bikes, mountain bikes, cyclocross bikes, and hybrids. Road bikes are not recommended.
Start time: Grande 8:30am, Medio 9:30am, Piccolo 10:30am.
No categories for fitness or skill, just choose the distance that best supports your riding ability and fitness level. You'll automatically be placed in these age groups:
Juniors (10-13 and 14-17 years), Men and Women (18-29, 30-39, 40-49, 50-59, and 60+). Age groups may be added if registration warrants. Non-binary (one age group).
Check-in and late registration will be from 7:30am - 10:30am on Saturday, September 26th, 2026.
Entry Fees: Grande $75.00, Medio $55.00, and Piccolo $35.00.
Late fees: $15.00 Late fees will apply on September 1st. Sign up early!
This is a FREE Discover Pass Day! Camping is available during the registration process and optional T Shirts will be available during the registration process as well.
Entries include a custom pint glass, mechanical bike support near start area, chip timing and lightening fast results, age group "Winner" ball caps and podium recognition for top three in each age group, finish line chili and snacks, and more fun than a barrel of monkeys.
Proceeds go to the nonprofit 501(C)(3), Riverside State Park Foundation. We support Riverside State Park with equipment, park enhancements and educational events.
Location, Riverside State Park Drive - Seven Mile Airstrip with entrance at the Seven Mile Trailhead: https://www.google.com/maps/place/Seven+Mile+Trailhead/@47.7371028,-117.5250636,15z/data=!4m6!3m5!1s0x549e1b736bb94d27:0xedc9b3afca633e66!8m2!3d47.7371022!4d-117.5191489!16s%2Fg%2F11txpgmvfg?entry=ttu&g_ep=EgoyMDI2MDIxNy4wIKXMDSoASAFQAw%3D%3D
-
Sun, Nov 08, 2026 at 8:00 AM
Get ready to chase the moose! The Wild Moose Chase brings 25K, 10K, 5K, and kids races to the gorgeous Riverside State Park trails with river views, fall colors, awesome swag, and high-energy vibes. Run wild, celebrate big, and support Eastern Washington University's Department of Physical Therapy students at this Spokane favorite!
-
Sun, Jan 31, 2027 at 10:00 AMSee full details
Langlauf is a 10K Cross Country Ski Race that takes place at the Mount Spokane Nordic Ski Center which is the premier Cross Country Ski Area in the Inland Northwest. The race takes place on the traditional 10K course and has wave starts to accommodate skiers of all abilities and speeds. Even maybe more epic than the race itself, are the pre and post race amenities that are enjoyed by all racers. This is the biggest and oldest Cross Country Race in the Pacific Northwest...you don't want to miss it!
Once again, this year we are offering an adaptive skier category. If you are visually impaired or a sit skier you will be able to participate in our Wave start, but at Junction 1 will continue on Linder Road to a turnaround at the Inland gate then back to Brian's and our traditional finish line. Adaptive skiers must register but their guide skier can accompany them for no cost. Guides will need to sign a waiver the morning of the race and do not need to pay to register unless they want to be timed. Guides will be considered a volunteer and be entered in the prize drawing.
-
Sat, May 29, 2027 at 7:00 AM