Location Confirmed: East Metro Park
🌸 Spring Fling Race Series – Let the Good Times Bloom! 🌸
Presented by Bigfoot Running Company
Shake off the winter chill and welcome the sunshine with the Spring Fling Race Series — the hottest 5K / 10K event of the season! Lace up, grab your crew, and join us for a morning full of music, medals, and Bigfoot magic. From our littlest Yetis in the Kids Dash to seasoned runners chasing PRs, there’s something for everyone!
🎉 Event Highlights
Join the fun and energy you’ve come to expect from a Bigfoot Running Company event:
🥇 Awesome finisher medals & super soft tees
💥 Live DJ + name announcements at the finish line
🏆 Bigfoot Trophy awards for top finishers
🌟 Every runner recognized as they finish
💧 Aid stations throughout the course
🍌 Snacks & refreshments at the Race Rally Tent
🎶 Live awards celebration
👣 You might even spot Bigfoot himself!
Our team’s #1 goal: to make your race fun, safe, and exciting!
🏃♀️ Race Distances
Kids Dash (10 & Under)
A fun 20-yard dash for our little Yetis! Includes a race tee and a special Bigfoot Kids Dash finisher medal. Our crew captures every adorable moment.
Not timed — pure fun!
1 Mile
Perfect for all ages and experience levels. Includes a race tee and finisher medal.
Not chip-timed.
5K (3.11 miles)
Chip-timed with awards and plenty of energy!
🏆 1st Overall M/F – Bigfoot Trophy
🎖 1st Masters (40+) – Special recognition pin
🥇 Standard age group awards
10K (6.22 miles)
Double the distance, double the glory!
🏆 1st Overall M/F – Bigfoot Trophy
🎖 1st Masters (40+) – Special recognition pin
🥇 Standard age group awards
🧒 Age Group Awards (5K & 10K)
1st Overall M/F – Trophy
1st Masters (40+) – Recognition Pin
Age Groups:
10 & under, 11–14, 15–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69, 70+
🥇 Gold – 1st | 🥈 Silver – 2nd | 🥉 Bronze – 3rd
💲 Special Pricing & Perks
Youth Pricing: 12 & under run 5K or 10K for only $15!
Referral Bonus: Get a $20 refund when 5 friends sign up with your link
Group Discounts: The bigger your group, the bigger your savings, get automatic refunds as your group grows!
🕕 Event Schedule
6:30–7:45 AM – Packet Pickup
7:55 AM – Kids Dash (meet at start line)
8:00 AM – National Anthem & Race Start
Results & awards available live at the registration tent!
🙌 Volunteer Opportunities
Volunteer Then Run (5K Distance Only)
Be part of the action and run the 5K!
Includes a chip-timed bib, t-shirt, and finisher medal.
Volunteer then Run Schedule:
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Arrive 1.5 hrs early to help with packet pickup
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Run the 5K
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Help hand out awards post-race
💡 Limited to first 5 sign-ups only.
(Does not include Full Race Volunteer benefits below.)
Full Race Volunteer (Non-Running Role)
Perfect for those who want to help but not run this time.
Volunteers will not participate in the race and receive:
🎽 Bigfoot race shirt
🎟 VIP race access
🎁 Choice of a FREE future race entry or $20 Amazon digital gift card
All volunteers check in at the Registration Tent 1.5 hours before start time.
🦺 Volunteer Roles & Ratings
Water Station
Keep cups filled and cheer on runners! Bring a radio, pom poms, or noise makers.
Rating: Chill position with great interaction. Bring a chair if desired.
Course Monitors
Located at key safety points (e.g., crosswalks). Direct runners and cheer them on!
Rating: Fun, exciting — right in the action.
Finish Line Helper
Assist with medals, refreshments, and cheering finishers.
Rating: Easy and fun — at the heart of the celebration.
Turtle / Sweeper
Support the final participant and alert volunteers when the last runner passes.
Rating: Slightly physical — rewarding and great exercise.
Packet Pickup / Results
Distribute bibs, shirts, and help celebrate finishers.
Rating: Busy before start, fun and relaxed after. Set the tone for the day!
Floater
Assist wherever needed — medals, snacks, crowd support, etc.
Rating: Super easy and fun — in the middle of all the excitement.
Lead Bike
Guide the first runners on the correct course using a bike or scooter.
Rating: Active and enjoyable. You’re done once the lead runner finishes.
Bigfoot Mascot
Wear the Bigfoot suit, cheer, give high-fives, and take photos!
Rating: The coolest and most fun position — you’re the star of the show!
🗓 Important Notes
Shirt guarantee: 10 days before race day. After that, limited availability.
Weather: Races proceed rain or shine, hot or cold.
Packet Pickup: Opens 1.5 hours before race start. Any additional pickups announced by email 1 week prior to the race.
Course Surface: Expect mixed surfaces (pavement, crushed granite, dirt paths).
Public Space Notice: Events take place in public parks, greenbelts, and roads. You may encounter park users such as dog walkers or families with strollers. Please be courteous and aware.
📧 Questions? Email us at [email protected]
🌸 Don’t Miss the Fun!
Grab your friends, lace up, and join us for the Bigfoot Running Company’s Spring Fling Race Series!
It’s more than a race — it’s a celebration of community, energy, and adventure.
👉 Register now and make this spring legendary!