From big races to Saturday morning group runs—find kids events and connect with the local endurance sports community.
Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish.
Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.
Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the course with runners to provide support as well as supportive devices such as crutches, braces, wheelchairs, etc. to be used by runners.
Single Day Racing: Single day race registration opens one hour prior to the start of each race. The registration fee covers one single race to be run on the day of registration. ALL single day registrations should be completed onsite at the race location. Single day racers will have the option to upgrade to the full series (see tab on the left side of the page for instructions). There is a strict no-refund and no-transfer policy.
Awards: All participants receive a medal on Week 5! Trophies will be awarded to the overall top finishers in each of the divisions listed below (broken out by boys and girls respectively):
Pre-K 50 Yard Dash
Pre-K 75 Yard Dash
Kindergarten & 1st Grade
2nd & 3rd Grade
4th & 5th Grade
6th to 8th Grade
Challenger
Share your running photos with our community! Find us on Facebook @HealthyKidsRunning or Instagram @healthykidsrs!
#GetUpandGo
Join us at Lake Highlands Aquatic Center Saturday, June 27th for a fun morning of splashing & dashing! The event is open for kids ages 6-15yrs.
The event cost is only $10, and all participants must be USA Triathlon members - AND we have a limited number of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code! Hurry before these free memberships run out!
SCHEDULE:
7:00 AM Check-In Opens
7:30 AM Transition Area Opens. Come to the table at the entrance of the pool to check in, pick up bag and race bib. After check-in, head to transition to get body marked, set up, and ready!
7:45 AM Transition area closes and race meeting in pool area
8:00 AM Youth Junior Start (6-10 yrs.)
~8:10 AM Youth Senior start (11-15 yrs.)
What is a Splash and Dash?
A Splash and Dash is a fun and fast-growing sport that combines running and swimming. The run can take place on a trail, a road, or a path. Similarly, the swim can take place in any body of water – a pool, a reservoir, or an ocean. This USA Triathlon (USAT) Splash & Dash Youth Aquathlon Series will feature a swim(pool)/run combination.
Why Participate?
Get a chance to try out the multisport lifestyle. It will really help you to “get your feet wet!” Meet friends and other youth athletes who are interested, and also engage in the multisport lifestyle! Less equipment is required compared to that of a triathlon since a Splash and Dash (aquathlon) does not require a bike.
What is USAT?
USAT or USA Triathlon is the national governing body for the multi-sport disciplines of triathlon, duathlon, aquathlon, and winter triathlon in the United States.
What are the Youth distances?
USAT youth events are for ages 6 -15 years. There are two categories, Youth Junior and Youth Senior. See below for age groups and distances for events.
Youth Jr. Age 6-10 100M Swim – 1K Run
Youth Sr. Age 11-15 200M Swim – 2K Run
In USAT events, Racing Age is determined by the participants age on December 31st of the current year.
The City of Dallas Splash & Dash series events are all USAT sanctioned events, and the following rules apply:
All youth participating in the Splash & Dash events must obtain a USAT membership, and can be purchased below or WITH registration. If you need a free membership, you will need to contact [email protected]
USAT YOUTH MEMBERSHIP: To obtain the USAT Youth membership, visit the USAT MEMBERSHIP HUB (https://member.usatriathlon.org/login). You will need to create an account and then follow the prompts. It is important to choose the YOUTH membership option, and the membership will be in the name of the child, not the parent.
The event cost is only $10 and all participants must be USA Triathlon members - AND we have a limited amount of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code!
Join us at Lake Harry Stone Aquatic Center Saturday, July 18th for a fun morning of splashing & dashing! The event is open for kids ages 6-15yrs.
The event cost is only $10, and all participants must be USA Triathlon members - AND we have a limited number of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code! Hurry before these free memberships run out!
SCHEDULE:
7:00 AM Check-In Opens
7:30 AM Transition Area Opens. Come to the table at the entrance of the pool to check in, pick up bag and race bib. After check-in, head to transition to get body marked, set up, and ready!
7:45 AM Transition area closes and race meeting in pool area
8:00 AM Youth Junior Start (6-10 yrs.)
~8:10 AM Youth Senior start (11-15 yrs.)
What is a Splash and Dash?
A Splash and Dash is a fun and fast-growing sport that combines running and swimming. The run can take place on a trail, a road, or a path. Similarly, the swim can take place in any body of water – a pool, a reservoir, or an ocean. This USA Triathlon (USAT) Splash & Dash Youth Aquathlon Series will feature a swim(pool)/run combination.
Why Participate?
Get a chance to try out the multisport lifestyle. It will really help you to “get your feet wet!” Meet friends and other youth athletes who are interested, and also engage in the multisport lifestyle! Less equipment is required compared to that of a triathlon since a Splash and Dash (aquathlon) does not require a bike.
What is USAT?
USAT or USA Triathlon is the national governing body for the multi-sport disciplines of triathlon, duathlon, aquathlon, and winter triathlon in the United States.
What are the Youth distances?
USAT youth events are for ages 6 -15 years. There are two categories, Youth Junior and Youth Senior. See below for age groups and distances for events.
Youth Jr. Age 6-10 100M Swim – 1K Run
Youth Sr. Age 11-15 200M Swim – 2K Run
In USAT events, Racing Age is determined by the participants age on December 31st of the current year.
The City of Dallas Splash & Dash series events are all USAT sanctioned events, and the following rules apply:
All youth participating in the Splash & Dash events must obtain a USAT membership, and can be purchased below or WITH registration. If you need a free membership, you will need to contact [email protected]
USAT YOUTH MEMBERSHIP: To obtain the USAT Youth membership, visit the USAT MEMBERSHIP HUB (https://member.usatriathlon.org/login). You will need to create an account and then follow the prompts. It is important to choose the YOUTH membership option, and the membership will be in the name of the child, not the parent.
The event cost is only $10 and all participants must be USA Triathlon members - AND we have a limited amount of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code!
Join us at Kidd Springs Aquatic Center Saturday, July 25th for a fun morning of splashing & dashing! The event is open for kids ages 6-15yrs.
The event cost is only $10, and all participants must be USA Triathlon members - AND we have a limited number of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code! Hurry before these free memberships run out!
SCHEDULE:
7:00 AM Check-In begins
7:30 AM Transition area opens
Come to the table at the entrance of the pool to check in, pick up bag and race bib. After checke-in, head to transition to get body marked, set up, and ready!
7:45 AM Transition area closes and race meeting in pool area
8:00 AM Youth Junior Start (6-10 yrs.)
~8:10 AM Youth Senior start (11-15 yrs.)
What is a Splash and Dash?
A Splash and Dash is a fun and fast-growing sport that combines running and swimming. The run can take place on a trail, a road, or a path. Similarly, the swim can take place in any body of water – a pool, a reservoir, or an ocean. This USA Triathlon (USAT) Splash & Dash Youth Aquathlon Series will feature a swim(pool)/run combination.
Why Participate?
Get a chance to try out the multisport lifestyle. It will really help you to “get your feet wet!” Meet friends and other youth athletes who are interested, and also engage in the multisport lifestyle! Less equipment is required compared to that of a triathlon since a Splash and Dash (aquathlon) does not require a bike.
What is USAT?
USAT or USA Triathlon is the national governing body for the multi-sport disciplines of triathlon, duathlon, aquathlon, and winter triathlon in the United States.
What are the Youth distances?
USAT youth events are for ages 6 -15 years. There are two categories, Youth Junior and Youth Senior. See below for age groups and distances for events.
Youth Jr. Age 6-10 100M Swim – 1K Run
Youth Sr. Age 11-15 200M Swim – 2K Run
In USAT events, Racing Age is determined by the participants age on December 31st of the current year.
The City of Dallas Splash & Dash series events are all USAT sanctioned events and the following rules apply:
All youth participating in the Splash & Dash events must obtain a USAT membership, and can be purchased below or WITH registration. If you need a free membership, you will need to contact [email protected]
USAT YOUTH MEMBERSHIP: To obtain the USAT Youth membership, visit the USAT MEMBERSHIP HUB (https://member.usatriathlon.org/login). You will need to create an account and then follow the prompts. It is important to choose the YOUTH membership option, and the membership will be in the name of the child, not the parent.
The event cost is only $10 and all participants must be USA Triathlon members - AND we have a limited amount of FREE Youth annual USAT memberships! If you are not already a youth member, please reach out to [email protected] to get your code!
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