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43 running events in Greenville, South Carolina

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

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  • Run Hard Upstate [runsignup.com]

    Mon, Jan 05, 2026 at 8:00 AM

    Description

    The Run Hard Running Team is an eight week program for Elementary and Middle Schoolers that builds confidence in kids through character value and run training. During the season, students will meet twice a week for 1 1/2 hours with a focus on endurance training and the Run Hard Core Values. Practice days for individual schools vary per location.

    5k Run

    206 S. Main St, Greenville, South Carolina, 29601, United States
    OpenStreetMap Google Maps
  • Greenville Triathlon Club Winter Swim Clinic 2026 [runsignup.com]

    Wed, Jan 21, 2026 at 6:00 PM

    Description

    GVL Tri Club is offering a winter swim clinic for beginner and intermediate swimmers. The clinic will run on 8 from Wednesdays from January 21 to March 11, 2026.

    Week 1: Wednesday, January 21, 2026

    *...

    GVL Tri Club is offering a winter swim clinic for beginner and intermediate swimmers. The clinic will run on 8 from Wednesdays from January 21 to March 11, 2026.

    Week 1: Wednesday, January 21, 2026

    • Kroc Center Gymnasium (424 Westfield St, Greenville, SC 29601)

    • Both beginner and intermediate 6-8 pm

    • Dry-land swim-specific mobility clinic

    • Wear athletic clothing and bring an exercise mat

    Weeks 2-8: Wednesday, January 28, February 4, February 11, February 18, February 25, March 4, March 11

    • Kroc Center Pool (424 Westfield St, Greenville, SC 29601)

    • Beginner 6-7pm

    • Intermediate 7-8pm

    • Plan to arrive 15 min early if possible, for mobility warmup.

    • Wear a bathing suit and goggles. Triathlon kits are also acceptable. Wetsuits are discouraged.

    • Please bring a water bottle, swim cap, paddles, fins, ankle straps, and buoys if you have them, but these are not required to participate.

    What level should I register for?

    • To make sure every swimmer gets the best coaching experience, please register for the group that best matches your current ability. Below are some guidelines to help make the best decision. We recognize that many people may feel like they are in between levels.

    • We reserve the right to adjust group placements for safety, optimal coaching ratios, and lane availability.

    • Beginner

    • For swimmers who are new to swimming or building comfort and efficiency in the water. This group is for you if:

    o You are learning to swim freestyle

    o You cannot yet swim 200 yards without stopping.

    o You need to work on breathing, body position, and comfort in the water.

    o You have not yet participated in an open water swim or triathlon.

    o Goals for this group: Build water confidence, breathing rhythm, and basic freestyle form to prepare for triathlon.

    • Intermediate
    • For confident swimmers or triathletes looking to improve endurance, efficiency, and open-water readiness. This group is for you if:

    o You can swim 400 yards continuously without stopping.

    o You can swim 100 yards in 2:15 or faster.

    o You have completed any open water swim or triathlon (of any distance).

    o You are comfortable in the deep end and can tread water for 1 minute.

    • Goals for this group: Refine technique, improve pacing and endurance, and introduce or enhance open-water skills such as sighting and drafting.

    What will be included in the clinic?

    • Entry into the Kroc Center for the specified times

    • Swim mobility screening with baseline ranges of motions documented for each swimmer

    • Tailored mobility improvement plan

    • Regular individual feedback from a head coach there each week as well as a rotation of guest coaches

    • These will be technique-focused clinics, not necessarily rigorous workouts. You will be assigned "homework" in the form of skills, drills, and mobility exercises to work on between sessions to enhance your improvement, so it is recommended you have some kind of pool access between clinic each week for practicing the skills you've learned.

    Techniques and Skills covered:

    • Water safety

    • Body position

    • Breathing

    • Arm recovery

    • Hand entry

    • Pull

    • Kick

    • Open water specific skills

    • Speed

    While Greenville Tri Club membership is not required, it is strongly encouraged. 2026 GVL Tri Club members get $30 off the swim clinic with their $25 membership (discount auto applied if using same RunSignUp account). Become a member at www.GVLtri.org

    USA Triathlon Membership, however, is required, and this requirement is beyond the club's control. However, if you plan to do any triathlons in the USA in the next year, you will likely need this membership anyway. Learn more at https://www.usatriathlon.org/membership

    Open Water Run Triathlon

    424 Westfield Street, Greenville, South Carolina, 29611, United States
    OpenStreetMap Google Maps
  • GVL Tri Club Hot Chocolate Run #3 [runsignup.com]

    Mon, Feb 09, 2026 at 6:00 PM

    Description

    Join us for the third and last of the series of the 2026 GVL Tri Hot Chocolate Fun Run & Social at RUNIN Greenville! This is a relaxed, zero-pressure fun run for Greenville Triathlon Club members and...

    Join us for the third and last of the series of the 2026 GVL Tri Hot Chocolate Fun Run & Social at RUNIN Greenville! This is a relaxed, zero-pressure fun run for Greenville Triathlon Club members and those considering joining, and it is not a race. This event is FREE for active Greenville Tri members who are signed in to their RunSignup account. Discount is auto applied at checkout. Non-members are welcome to come and see what our club is about!

    We’ll meet at the Run In Store by Cleveland park head out on the Swamp Rabbit Trail for a simple 30-minute out-and-back run, turning around at 15 minutes—all paces welcome and no timing, bibs, or race support. Please bring your own water.

    After the run, warm up with hot chocolate and marshmallows, and if your GVL Tri membership is active, you’ll receive a free commemorative mug while supplies last. Run In will have giveaways and a $50 gift card raffle so come and join!

    If you’d like extra miles, feel free to start early, tack on more afterward, or loop back once your cup is filled. Just don’t miss out on the cocoa!

    While this is a social fun run and not a public community race, friends who are interested in GVL Tri are welcome to come experience the club vibe firsthand. We can’t wait to share some easy miles, warm mugs, and great company. Come for the run, stay for the marshmallows, and make sure your membership is current so you get your mug!

    5k Run

    813 Laurens Rd, Greenville, South Carolina, 29607, United States
    OpenStreetMap Google Maps
  • Greenville Half Marathon [finishers.com]

    Sat, Feb 21, 2026

    5k Half Marathon Run

    Greenville, South Carolina, United States
    OpenStreetMap Google Maps
  • Lose Track of Time w/ New Balance - FREE Group Run [runsignup.com]

    Thu, Mar 05, 2026 at 6:00 PM

    Description

    What happens when you stop chasing the clock?

    Join Run In and New Balance for a community run celebrating the launch of the new New Balance Ellipse, a shoe built for movement that feels effortless...

    What happens when you stop chasing the clock?

    Join Run In and New Balance for a community run celebrating the launch of the new New Balance Ellipse, a shoe built for movement that feels effortless and free.

    For this event, we’re inviting you to unplug, slow down, and reconnect with the simple joy of running together.

    You’ll run a 2.3-mile course wearing the new Ellipse demo shoes, but there’s one twist.

    No watches. No phones. No tracking.

    Before the run, you’ll write down your predicted finishing time. Then you’ll leave the technology behind and run by feel, guided only by your stride, your breath, and the people around you.

    Afterward, we’ll gather back at Run In for drinks, snacks, raffles, and prizes.

    This isn’t about pace.

    It isn’t about splits.

    It isn’t about performance metrics.

    It’s about losing track of time and remembering why we run in the first place.

    Event highlights:

    Demo the new New Balance Ellipse

    2.3-mile prediction run with no devices

    Post-run drinks and snacks

    Raffles and giveaways

    Community connection and good vibes

    Come run by feel.

    Come run together.

    Come lose track of time.

    Run In Greenville - Thursday March 5th, 6pm

    2.3 Miles Run

    1301 E. Washington St., Greenville, South Carolina, 29607, United States
    OpenStreetMap Google Maps
  • Race the Helix-Upstate [runsignup.com]

    Sat, Mar 07, 2026 at 9:00 AM

    Description

    Please join us on March 7th for the 12th Annual Race the Helix-Upstate, inspired by one family's desire to raise awareness for genetic disorders and funding for genetic research! All proceeds benefit...

    Please join us on March 7th for the 12th Annual Race the Helix-Upstate, inspired by one family's desire to raise awareness for genetic disorders and funding for genetic research! All proceeds benefit the Greenwood Genetic Center Foundation to support genetics services, testing, and research for families impacted by genetic disorders.

    Please see the information below regarding our live and virtual events!

    Live event details:

    • Saturday, March 7th at Lake Conestee Nature Park

    • 5K trail run with chip timing (course can accommodate strollers and wheelchairs)

    • 1 mile paved course for walkers, runners, strollers, and wheelchairs

    • Pre-packaged snacks, water, and coffee will be provided

    • Check-in will start at 8:00 on the day of the race

    • Any participant who wishes to register onsite will need to do so through their personal phone/device, onsite registration will be open until the start of the event

    • Award Divisions

    • Top male and female finisher overall

    • Top male and female in the following age groups:

    • 12 and under

    • 13-19

    • 20-29

    • 30-39

    • 40-49

    • 50-59

    • 60-69

    • 70 and older

    Virtual event details:

    • Run or walk from anywhere!

    Entry fees for live and virtual events:

    • $25 for 5K (t-shirt not included)

    • Free for 1 mile Walk The Helix (t-shirt not included)

    • Long sleeve t-shirts will be available for purchase for an additional $15 when you register. Please register before February 14th to guarantee your shirt and size.

    • If you participate in the virtual event and purchase a t-shirt, you will need to pick up your shirt from a Greenwood Genetic Center location. Further instructions will be provided to make arrangements for t-shirt pick up.

    All proceeds from Race the Helix-Upstate will benefit the Greenwood Genetic Center Foundation. For more information about the Greenwood Genetic Center Foundation or to make a donation, please visit:

    https://www.ggc.org/foundation

    1 Miles 5k Run Trail Virtual Walk Wheelchair

    Greenville, South Carolina, 29607, United States
    OpenStreetMap Google Maps
  • GTC Rabbits Youth Running-Spring Session [runsignup.com]

    Mon, Mar 09, 2026 at 5:30 PM

    Description

    The GTC Rabbits is the Youth Running Program for the Greenville Track Club. The mission is to provide an opportunity for young people to become involved in the world's oldest fitness endeavor.

    The...

    The GTC Rabbits is the Youth Running Program for the Greenville Track Club. The mission is to provide an opportunity for young people to become involved in the world's oldest fitness endeavor.

    The program will be directed and coached by Ashley Lavelle, an experienced middle school, high school, and college cross country and track coach. Ashley is a longtime Greenville Track Club member and is currently serving on the board of directors. Ashley will be accompanied by some amazing volunteer coaches: Alison Parris, Liz Evans, and John Hatfield, who also share a love of running and educating the youth. All coaches/volunteers are safe sport certified and back ground checked.

    Rabbits Spring Session Information:

    The Rabbits’ running group is FREE to Greenville Track Club members! If you are not a GTC member, you can purchase a family membership for $25 here: https://www.greenvilletrackclub.com/membership.html

    Other Details:

    -The “Rabbits” include ages 7 through 14 years old

    -Each child will receive:

    • Expert coaching

    • Regular group practices

    • Rabbits Singlet

    • An opportunity to hear from a variety of guest speakers in the community who will discuss proper running form, nutrition, race strategy, stretching/strengthening exercises, etc.

    -The group will focus on essential running basics, while also having fun. The group’s main focus this spring will be track. The kids will have the opportunity to participate in several outdoor track meets with dates TBD.

    -Participants should bring their enthusiasm for running, proper running shoes, and hydration to each practice.

    -It is highly encouraged that parents are present at all running sessions, to assist with child/children should any issues arise.

    For the spring session, the Rabbits will meet Mondays and Thursdays at 5:30pm.

    Practices will rotate between Cleveland Park, Unity Park, Greenville High School Track, and occasionally Furman University. Ashley will email the parents each week with the specific practice location. Please contact Ashley at youthrunning@greenvilletrackclub.com for any specific questions.

    Costs:

    $50 or free to current Greenville Track Club members. Adult guardians, if they don't already have one, are encouraged to obtain a GTC family membership before registering to receive the $50 discount. Family memberships $25 for one year. https://runsignup.com/Club/Join/815

    Run

    Greenville, South Carolina, 29601, United States
    OpenStreetMap Google Maps
  • Pi Run [runsignup.com]

    Sat, Mar 14, 2026 at 10:00 AM

    Description

    Join us for the fourth annual Pi Day race! The race benefits The Heron Foundation, an education foundation that supports student programs and enhanced virtual education for students at Cyber Academy...

    Join us for the fourth annual Pi Day race! The race benefits The Heron Foundation, an education foundation that supports student programs and enhanced virtual education for students at Cyber Academy of South Carolina and Heron Virtual Academy.

    This year, our race is expanding to include a 5K and a Fun Run, so there's a race length for everyone! We are also seeking sponsors for the first time; if your organization is interested in a sponsorship, please review the available sponsorships here.

    • What - 5k Run

    • When - Saturday March 14th

    • Time - Race Start at 10:00am

    • Where - Holland Park

    • Address - 813 Laurens Rd, Greenville, SC 29607

    • Packet Pickup - Will begin at Holland Park 1 Hour Prior to Race adjacent to Double Stamp Brewery

    5k 5 Miles Fun Run Run Virtual

    813 Laurens Rd, Greenville, South Carolina, 29607, United States
    OpenStreetMap Google Maps
  • Leprechaun Leap 5k [runsignup.com]

    Sun, Mar 15, 2026 at 11:00 AM

    Description

    Leprechaun Leap 5k

    Greenville, SC

    Holland Park on Laurens Road

    🍀 Step into the magic of St. Patrick's Day with our second annual Leprechaun Leap 5k hosted by Furman’s Beta Theta Pi chapter, set to...

    Leprechaun Leap 5k

    Greenville, SC

    Holland Park on Laurens Road

    🍀 Step into the magic of St. Patrick's Day with our second annual Leprechaun Leap 5k hosted by Furman’s Beta Theta Pi chapter, set to take place on March 15th, 2026, at Holland Park.

    🏃‍♀️🏃‍♂️ The Leprechaun Leap 5k guarantees an unforgettable experience as participants dash through the beautiful area, with the race culminating at Holland Park. But the excitement doesn't end there! At the finish line, indulge in a festive atmosphere with vendors such as DonutNV and a variety of prizes, offering a selection of gift cards to local restaurants to replenish your energy and celebrate your achievement. Whether you're a seasoned runner or a first-time participant, this event is designed for all fitness levels, promising a memorable day of camaraderie and Irish-inspired revelry.

    Don't miss your chance to be part of this unique St. Patrick's Day celebration! Register now for the Leprechaun Leap 5k and secure your spot in a race that combines fitness, festivity, and the luck of the Irish. Join us at Holland Park for a day of family-friendly fun and a sense of accomplishment that will leave you feeling lucky to be part of this vibrant community. May the road rise to meet you on March 15th – see you at the Leprechaun Leap 5k! 🍀🏅

    All of the prizes will be randomly raffled at the end of the race. Simply by registering, you are entered to win from our selection of prizes that include local names you know and love!

    This race is hosted by Beta Theta Pi with Upstate Race Series; 100% of the profits will go to support the TR Police and Fire Foundation.

    Events

    • What: Leprechaun Leap 5k

    • Where: Holland Park: 813 Laurens Rd, Greenville, SC 29607

    • When: Sunday March 15th, 2026

    • Packet and Shirt Pickup: 10:00am

    • Shirt Order Deadline Feb 28th
    • Leprechaun Leap 5k: 11:00am

    5k Run

    813 Laurens Rd, Greenville, South Carolina, 29607, United States
    OpenStreetMap Google Maps
  • Cavalier 5K Family Fun Walk/Run [runsignup.com]

    Sat, Mar 21, 2026 at 8:30 AM

    Description

    All Christ Church Episcopal School alumni, students, parents, and community friends are invited to participate in our second Cavalier 5K, hosted by the CCES Alumni Association. This Family Fun...

    All Christ Church Episcopal School alumni, students, parents, and community friends are invited to participate in our second Cavalier 5K, hosted by the CCES Alumni Association. This Family Fun Walk/Run promises to be a festive event for the entire family. Come out and join us for the race, or be with us to help cheer participants on!

    Packet Pickup Time: Saturday, March 21 @ 8:00 a.m.

    Race Start Time: Saturday, March 21 @ 8:30 a.m.

    Course: This race follows a 5K route on paved surface trails and boardwalks, in partnership with Conestee Nature Preserve. Click here to preview the course map.

    Cost: $30 per person

    Registration Deadline: Registrations will continue to be accepted until the day of the race, March 21.

    *T-shirt is included for all registrants who sign up by March 9 and afterward until t-shirt inventory is depleted. If the website allows you to select your preferred shirt size during registration, shirts are available. Once shirts are sold out, you will not be able to select your size.

    Please note, all Lower School student participants must be accompanied by an adult on the course. Strollers are welcome. No pets, please.

    Please direct any questions to Allison Foy, CCES Director of Advancement and Engagement, at foya@cces.org or 864-331-4226.

    5k Run Trail Walk

    Greenville, South Carolina, 29607, United States
    OpenStreetMap Google Maps
  • The Greenville Donut Mile [pangaeabrewing.com] [Register at runsignup.com]

    Sat, Mar 21, 2026 at 9:00 AM

    Description

    Get ready for the ultimate test of speed, stamina, and sweet tooth! Join us for the Donut Mile, where runners tackle one mile of running plus one delicious doughnut from Scouts Doughnuts at the...

    Get ready for the ultimate test of speed, stamina, and sweet tooth! Join us for the Donut Mile, where runners tackle one mile of running plus one delicious doughnut from Scouts Doughnuts at the finish line.

    Here’s how it works:

    -Run a one mile loop around Unity Park -Eat one Scouts Doughnut at the finish line -Cross the finish line and celebrate with a drink token at the Pangaea Brewing afterparty and awards ceremony

    Whether you’re racing for glory, bragging rights, or just the donuts and beer, this event is all about fun, community, and a little friendly chaos.

    Why We Run All proceeds from the Donut Mile benefit Mill Village Ministries, supporting their work and impact in our community.

    Who Should Participate? -Competitive runners chasing the ultimate PR -Casual joggers and walkers -Donut lovers and craft beer fans -Anyone who likes doing ridiculous things for a good cause

    Come for the donuts. Stay for the beer. Run for the community.

    1 Miles Run Walk

    320 S Hudson St., Greenville, South Carolina, 29601, United States
    OpenStreetMap Google Maps
  • Get Your Rear In Gear 5k Run/Walk [runsignup.com]

    Sat, Mar 28, 2026 at 11:30 AM

    Description

    Timing by Upstate Race Series

    5k Run Walk

    813 Laurens Rd, Greenville, South Carolina, 29607, United States
    OpenStreetMap Google Maps

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