Triathlon in New York, New York | 2026-2027

7th Annual Cross Bay Triathlon/Duathlon [nytri.org] [Register at runsignup.com]

Sun, May 17, 2026 at 4:30 AM

Description

Race Start Time and Location:

Rockaway Beach, here we come! Is always exciting for us to host our first triathlon in 2026, the 7th Annual Cross Bay Triathlon/Duathlon on May 17, at the iconic...

Race Start Time and Location:

Rockaway Beach, here we come! Is always exciting for us to host our first triathlon in 2026, the 7th Annual Cross Bay Triathlon/Duathlon on May 17, at the iconic Rockaway Beach in Queens! If you are new to our sport, this will be your first triathlon ever! If you have been taking swimming lessons in the Winter, this could be a great time to see how much you have learned and improved! With a gorgeous ocean view and smooth, concrete boardwalk, it makes for a great running and biking course. As this is an open water event in the Atlantic, the swim can sometimes be challenging with big waves, strong currents and cold water temperatures. Wet suits are allowed and highly encouraged since, seasonally, the water temperature is typically around high 50s to low 60s. Lifeguards & NYPD Water Patrol will be on duty to ensure a safe and successful swim for all triathletes.

Here is what you can expect on race day: Race start is 7:30AM sharp at the transition area by the B95th Street Rockaway Beach Amphitheater. Triathletes will head to the beach for their swim start by the B91st Street beach ramp. Duathletes will start their first run on the boardwalk at B95th Street, right in front of the Rockaway Beach Amphitheater.

At the end of the 400 meter swim, Triathletes will head back to the Transition through the B95th Street beach ramp. Duathletes will turn around at B125th Street, where the water and aid station will be, and make their way back to the Transition. Both Triathletes and Duathletes will begin the 12 mile bike portion of the race.

The bike segment is all on the boardwalk from B95th Street to B27th Street, and back to the Transition area. Riding 2 loops totaled of 12 miles, 6 miles per loop. The course is flat and smooth, but usually windy coming back up from B27th Street so be prepared for some tough riding!

The final segment of the race is a 3 mile run for both Triathletes and Duathletes. You will start from the Transition area at the B95th Street and turn around at B125th Street (near the end of the boardwalk), and making your way back to the finish by the Transition area, running through the finish flags.

Remember to read our Race FAQs if you haven’t done so.

Cross Bay Triathlon distance:

Swim distance is 400 meters.

Bike distance is 12 miles (2 loops).

Run distance is 3 miles.

Cross Bay Duathlon distance:

Run distance is 3 miles.

Bike distance is 12 miles (2 loops).

Run distance is 3 miles.

Volunteers:

You are needed from 5:00 am to 11 am. Our races start at 7:30am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

The Cross Bay Triathlon/Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

Duathlon Open Water Run Swim Triathlon Walk

1-12 Cross Bay Pkway, New York, New York, 10306, United States
OpenStreetMap Google Maps

Central Park Triathlon [runsignup.com]

Sun, Jul 26, 2026 at 7:00 AM

Description

Test

Duathlon Triathlon

106-51 East Dr, New York, New York, 10026, United States
OpenStreetMap Google Maps

18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon [nytri.org] [Register at runsignup.com]

Sun, Aug 09, 2026 at 5:00 AM

Description

Race Start Time and Location:

Our 18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon on 8/9/26 is one of our biggest events this season, last year bringing near 400 competitors! The...

Race Start Time and Location:

Our 18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon on 8/9/26 is one of our biggest events this season, last year bringing near 400 competitors! The race is popular not only because of an expertly designed closed course, but is also an event dedicated to honoring Rocco Laurie, a Vietnam veteran and NYPD officer, who lost his life while serving his fellow New Yorkers in 1972. Larry Ambrosino, chair of the Rocco Laurie Scholarship Fund, came up with the idea for a race in Staten Island to remember his Mariners Harbor roots and friend.

This is also a great race for those training for longer events later in the year, such as Jones Beach Ironman 70.3 on 9/26. The Staten Island Triathlon is a perfect race to condition yourself for an event like a Half Ironman.

Thanks to NYPD, this race has a completely closed off bike course on Father Capodanno Blvd. The water and current condition of Midland Beach has always been calmer than some of our other open water swims. Wet suits are optional. Lifeguards & NYPD Water Patrol will be on duty to ensure a safe and successful swim for all triathletes.

Here is what you can expect on race day: Race start is 7:30AM sharp at the transition area by the baseball field, at the west end of the Father Capodanno Blvd. Parking is at Lot 9, by the Lincoln Ave, not too far from the transition area. Triathletes will head to the beach for their swim start, .25 miles to the East of the Transition area. Duathletes will start their first run on the Franklin D Roosevelt boardwalk by the Comfort Station, in the Transition area.

At the end of the 400 meter swim, Triathletes will head back to the Transition through the open area near the smaller and shorter jetty. Duathletes will turn around turn around at 1.5 mile near the parking lot 5 and make their way back to the Transition. Both Triathletes and Duathletes will then begin the 12 mile bike portion of the race.

The bike segment is on Father Capodanno Blvd from the baseball field (hairpin turn) to Sand Lane, and back to the Transition area. Riding 3 loops (12 miles), 4 miles per loop. The course is flat and with no significant elevation gain.

The final segment of the race is a 3 mile run for both Triathletes and Duathletes. You will be running on the Franklin D Roosevelt Boardwalk. You will start from the Transition area outside of the baseball field and heading East. Turn around at 1.5 mile near the parking lot 5, and make your way back to the finish by the Transition area, running through the finish flags.

Remember to read our Race FAQs if you haven’t done so.

Staten Island Triathlon distance:

Swim distance is 400 meters.

Bike distance is 12 miles (3 loops on the Father Capodanno Blvd).

Run distance is 3 miles.

Staten Island Duathlon distance:

Run distance is 3 miles.

Bike distance is 12 miles (3 loops on the Father Capodanno Blvd).

Run distance is 3 miles.

Volunteers:

You are needed from 5:00 am to 11 am. Our races start at 7:30am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

The Staten Island Triathlon/Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

Duathlon Open Water Run Swim Triathlon Walk

New York, New York, 10314, United States
OpenStreetMap Google Maps

8th Annual Rockaway Beach Triathlon/Duathlon [nytri.org] [Register at runsignup.com]

Sun, Sep 13, 2026 at 5:00 AM

Description

Race Start Time and Location:

Oh, how we love our Rockaway Beach! We are back once again in the iconic Rockaway Beach in Queens for our 7th Annual Rockaway Beach Triathlon/Duathlon on 9/13! Unlike...

Race Start Time and Location:

Oh, how we love our Rockaway Beach! We are back once again in the iconic Rockaway Beach in Queens for our 7th Annual Rockaway Beach Triathlon/Duathlon on 9/13! Unlike our May edition of the race, the weather and the water temperature is most optimal! With a gorgeous ocean view and smooth, concrete boardwalk, it makes for a great running and biking course. As this is an open water event in the Atlantic, the swim can sometimes be challenging with big waves, strong currents. Wetsuits are optional since the water temperature is still warmer around this time.

Here is what you can expect on race day: Race start is 7:30AM sharp at the transition area by the B95th Street Rockaway Beach Amphitheater. Triathletes will head to the beach for their swim start by the B91st Street beach ramp. Duathletes will start their first run on the boardwalk at B95th Street, right in front of the Rockaway Beach Amphitheater.

At the end of the 400 meter swim, Triathletes will head back to the Transition through the B95th Street beach ramp. Duathletes will turn around at B115th Street, where the water and aid station will be, and make their way back to the Transition. Both Triathletes and Duathletes will begin the 12 mile bike portion of the race.

The bike segment is all on the boardwalk from B95th Street to B27th Street, and back to the Transition area. Riding 2 loops totaled of 12 miles, 6 miles per loop. The course is flat and smooth, but usually windy coming back up from B27th Street so be prepared for some tough riding!

The final segment of the race is a 3 mile run for both Triathletes and Duathletes. You will start from the Transition area at the B95th Street and turn around at B125th Street (near the end of the boardwalk), and making your way back to the finish by the Transition area, running through the finish flags.

Remember to read our Race FAQs if you haven’t done so.

Rockaway Beach Triathlon distance:

Swim distance is 400 meters.

Bike distance is 12 miles (2 loops).

Run distance is 3 miles.

Rockaway Beach Duathlon distance:

Run distance is 3 miles.

Bike distance is 12 miles (2 loops).

Run distance is 3 miles.

Volunteers:

You are needed from 5:00 am to 11 am. Our races start at 7:30am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

The Rockaway Beach Triathlon/Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

Duathlon Triathlon

B95th Street, New York, New York, 10306, United States
OpenStreetMap Google Maps

Atlantic Triathlon [runsignup.com]

Sun, Sep 27, 2026 at 8:30 AM

Description

Welcome to Atlantic Triathlon

We're excited to announce our Atlantic Triathlon taking place at the famous Rockaway Beach in Queens! Featuring stunning ocean vistas and a smooth concrete boardwalk, it...

Welcome to Atlantic Triathlon

We're excited to announce our Atlantic Triathlon taking place at the famous Rockaway Beach in Queens! Featuring stunning ocean vistas and a smooth concrete boardwalk, it offers an ideal route for both running and biking. Rain or shine, the race will go on, so be sure to arrive early to familiarize yourself with the course and event setup.

Overall Triathlon Winners are getting champion suit:

Race Date and time: .September 27, Sunday 8.30AM start. 10.30AM cut off time. Awarding ceremony 10 minutes after we have top-3 Women finish.

Race Location: Shore Front Pkwy & Beach 84th St, Far Rockaway, NY 11693

Race course: 0.3mi swim in Atlantic Ocean. Run is on the boardwalk: 3 miles, Strava record is here. Bike is 2 laps on boardwalk, total 11.6 miles, Strava record is here. Transition by Beach 84 street bus stop. See maps on the bottom of the page.

Registration: Check in begins 1 hour and ends 20 minutes before start time. No racing license required to register. Please sign up online to expedite the registration process and avoid potential errors. Day of registration is available with $10 late fee.

Race numbers: Jersey number should be placed on the front. Bicycle number goes either on the seat post (more aero) or on the top tube. Helmet number goes on the front. Registration desk has markers to draw a number on the left arm and leg for your swim.

Race results: Duathlon draft results will be available as soon as last person finish, but not later than 9.45am. Online results will include transition break downs and normally will be published within 48 hours.

Awards: All participants will receive running jersey. Top-3 Men and Women get medals and winners get merchandise. Age group awards MAY be offered if registration meets minimums. Rest of participants get finisher medals.

Photos: will be published within 48 hours at Verrazano Team Facebook page .

Photos from 9/28/25 by @PhotoVelo.co are here, photos by @BikerJun are here

Photos from 4/19/25 by Jun Aishima are here

Photos from 10/13/24:

Pre Race by Robert Lai @laichungleung

Run by Robert Lai @laichungleung

Bike by Robert Lai @laichungleung

Finish Line by Robert Lai @laichungleung

Podium by Robert Lai @laichungleung

Photos from 4/27/24:

Pre-race photos here

Bike photos here

Run and finish photos here

Podium photos here

Swim requirements: Please write your race number with a Sharpie on your LEFT arm and leg before the swim. Wetsuits are welcome. At the transition gate, make sure to shout your number clearly (or at least your name if you forget your number) to the timer with the laptop so your time is recorded.

Bicycle requirements: Any type of bike you own is fine for the race, including fixed gear. Check for wind speed if you plan to use dish wheels. No rental bikes will be available.

Parking: Free public parking is available at Beach 94th street.

Water/Restrooms/Trash: Water and trash bag will be available at check in table. Stationary restrooms will be open by 7am.

About Us: Verrazano Team is a NYC based club organizing multisport and cycling events throughout the city. Our goal is to create safe, well organized, and welcoming races that support local athletes, juniors, and newcomers to multisport.

15 Miles 18 Miles Cycling Duathlon Run Swim Triathlon Walk

Shore Front Pkwy & Beach 84th St, New York, New York, 11693, United States
OpenStreetMap Google Maps

5 triathlon events in New York, New York

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