13 duathlon events in New York, New York

From big races to Saturday morning group runs—find duathlon events and connect with the local endurance sports community.

• 37th Annual Prospect Park Spring Duathlon [nytri.org] [Register at runsignup.com]
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  Sat, Apr 11, 2026 at 5:00 AM

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  Race Start Time and Location:

  On 4/11/26, NYTri is coming to Brooklyn to host our 37th Annual Spring Duathlon in Prospect Park. Prospect Park is always a special place for us because we are from...

  Race Start Time and Location:

  On 4/11/26, NYTri is coming to Brooklyn to host our 37th Annual Spring Duathlon in Prospect Park. Prospect Park is always a special place for us because we are from Brooklyn! In 2024, we have added the entire outer park look for your second run, all 3.3 miles (5k). We are racing the same course once again this year. Your final lap of the run will be around the big loop completing all 3.3 miles, with a total of 140ft elevation gain. Be ready because the hill to the Grand Army Plaza is no joke!

  Here is what you can expect on race day. At 7:30 am the race will start in Lincoln Field by the triangle grass area by the Well House Dr (E Lake Dr and Lincoln Rd entrance).

  Run #1 beginning at 7:30 am is a fast loop around the park’s inner circle. Athletes will set out along East Dr and make a left through Center Dr, where you will cut across the park, exiting west side. With little gain in elevation you’ll head around Prospect Park Lake where you will pick up speed as you head in for the bike.

  The bike route consists of 3 loops totaling 10 miles around Prospect Park Drive. As athletes make their way up to the Grand Army Plaza you will encounter the full PP hill on the front end and a HUGE downhill on the back of each loop. After 3 of these loops make sure you save energy to take on the same course for the run!

  Run #2: The final leg of this course! Athletes will run the entire 3.3 mile PP loop. Finishing the run course with a 140ft+ elevation gain. Athletes will cross the finish line at the same place we started, in Lincoln Field.

  Remember to read our Race FAQs if you haven’t done so.

  Prospect Park Spring Duathlon distance:

  Run distance is 2.1 miles (small loop).

  Bike distance is 10 miles (3 laps).

  Run distance is 3.3 miles (full loop).

  Volunteers:

  You are needed from 5 am to 11 am. Our races start at 7:30 am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

  The Prospect Park Spring Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

  Duathlon Run

  116 East Dr, New York, New York, 11225, United States
  OpenStreetMap Google Maps
• Atlantic Duathlon [runsignup.com]
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  Sat, Apr 18, 2026 at 8:30 AM

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  Welcome to Atlantic Duathlon

  Atlantic Duathlon returns to Rockaway Beach in Queens for a fast, fun, and spectator friendly race on the iconic oceanfront boardwalk. Whether you are racing your first...

  Welcome to Atlantic Duathlon

  Atlantic Duathlon returns to Rockaway Beach in Queens for a fast, fun, and spectator friendly race on the iconic oceanfront boardwalk. Whether you are racing your first multisport event or tuning up for the season, this is a perfect early spring challenge.

  Race Date and time

  Saturday, April 18

  8:30 AM start

  10:30 AM cut off

  Awards 10 minutes after top 3 Women finish

  Race Location

  Shore Front Pkwy and Beach 84 St

  Far Rockaway, NY 11693

  Course overview

  Both run segments take place on the boardwalk: 3 miles each. Strava record is here

  Bike segment is 2 laps on the boardwalk for a total of 11.6 miles. Strava record is here.

  Transition is located near the Beach 84 St bus stop.

  The course is flat, smooth, and fast with ocean views from start to finish.

  Registration for Duathlon

  Check in opens 1 hour before race start and closes 20 minutes before start.

  No racing license required.

  Online registration is strongly encouraged.

  Day of registration is available with a 20 USD late fee.

  Registration for Individual Time Trial Registration for Atlantic TT is available at: BikeReg.com/AtlanticTT

  Race numbers for Duathlon

  Jersey number on the front.

  Bicycle number on seat post or top tube.

  Helmet number on the front.

  Manual timing. Timing chips from other races may remain on bike.

  Race numbers for Individual Time Trial

  Jersey number on the right side.

  Bicycle number on seat post.

  Manual timing.

  Race results

  Draft duathlon results will be posted as soon as the final athlete finishes, no later than 9:45 AM.

  Final online results, including transition breakdowns, will be posted within 48 hours.

  Time Trial results are posted within 10 minutes after the final rider finishes.

  Awards

  All duathlon participants receive a running jersey.

  Medals for top 3 Men and top 3 Women.

  Winner merchandise for the champions.

  Finisher medals for all duathlon finishers.

  Age group awards may be added depending on registration numbers.

  Photos

  Race photo galleries are typically published within 48 hours on the Verrazano Team Facebook page.

  Archived galleries for 2024 events are linked below.

  Photos from 9/28/25:

  by @PhotoVelo.co are here

  by @BikerJun are here

  Photos from 4/19/25:

  Here by Jun Aishima @bikerjun

  Photos from 10/13/24:

  Pre Race by Robert Lai @laichungleung

  Run by Robert Lai @laichungleung

  Bike by Robert Lai @laichungleung

  Finish Line by Robert Lai @laichungleung

  Podium by Robert Lai @laichungleung

  Photos from 4/27/24:

  Pre-race photos here

  Bike photos here

  Run and finish photos here

  Podium photos here

  Bikes

  Any bike works. TT, road, hybrid, gravel, and folding bikes are all welcome.

  Check wind forecast if using deep wheels.

  No rental bikes on site.

  Parking: Free public parking is available at Beach 94th street.

  Water/Restrooms/Trash: Water and trash bag will be available at check in table. Stationary restrooms will be open by 7am.

  About Us

  Verrazano Team is a NYC based club organizing multisport and cycling events throughout the city. Our goal is to create safe, well organized, and welcoming races that support local athletes, juniors, and newcomers to multisport.

  18 Miles Cycling Duathlon Gravel Run Virtual Walk

  Shore Front Pkwy & Beach 84th St, New York, New York, 11693, United States
  OpenStreetMap Google Maps
• Freshkills Park Presents: The Shaolin Showdown [runsignup.com]
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  Sun, Apr 26, 2026 at 9:00 AM

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  We’re thrilled to introduce an all-new, adrenaline-packed race experience coming to Staten Island — Freshkills Park Presents: The Shaolin Showdown on Sunday, April 26, 2026!

  This event brings...

  We’re thrilled to introduce an all-new, adrenaline-packed race experience coming to Staten Island — Freshkills Park Presents: The Shaolin Showdown on Sunday, April 26, 2026!

  This event brings together trail runners and mountain bikers for a one-of-a-kind challenge in one of New York’s most scenic natural spaces!

  🔥 Why You’ll Love The Shaolin Showdown

  Scenic course at Freshkills Park — a beautiful, rugged park space on Staten Island.

  Multiple ways to compete:

  • 5-Mile Run — perfect for runners looking for distance and dirt trails.

  • Duathlon (Run + Mountain Bike Loop) — test your endurance and bike skills.

  • Mountain Bike Races — choose from multiple distances for all skill levels.

  Unique combined timing competition where run + bike performance counts toward special prizes.

  🎯 Early Bird Pricing Is Happening Now!

  Sign up before March 1 at 11:59 PM EST to lock in the lowest rates for the 5-Mile Run and other race categories.

  Whether you’re chasing a personal best, competing with friends, or just looking for a new challenge this spring — join us at Freshkills Park for the inaugural Shaolin Showdown!

  See you at the start line!

  To join the Duathlon or just the bike race click here: www.Bikereg.com

  Duathlon Run Trail

  350 Wild Ave, New York, New York, 10314, United States
  OpenStreetMap Google Maps
• 7th Annual Cross Bay Triathlon/Duathlon [nytri.org] [Register at runsignup.com]
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  Sun, May 17, 2026 at 4:30 AM

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  Race Start Time and Location:

  Rockaway Beach, here we come! Is always exciting for us to host our first triathlon in 2026, the 7th Annual Cross Bay Triathlon/Duathlon on May 17, at the iconic...

  Race Start Time and Location:

  Rockaway Beach, here we come! Is always exciting for us to host our first triathlon in 2026, the 7th Annual Cross Bay Triathlon/Duathlon on May 17, at the iconic Rockaway Beach in Queens! If you are new to our sport, this will be your first triathlon ever! If you have been taking swimming lessons in the Winter, this could be a great time to see how much you have learned and improved! With a gorgeous ocean view and smooth, concrete boardwalk, it makes for a great running and biking course. As this is an open water event in the Atlantic, the swim can sometimes be challenging with big waves, strong currents and cold water temperatures. Wet suits are allowed and highly encouraged since, seasonally, the water temperature is typically around high 50s to low 60s. Lifeguards & NYPD Water Patrol will be on duty to ensure a safe and successful swim for all triathletes.

  Here is what you can expect on race day: Race start is 7:30AM sharp at the transition area by the B95th Street Rockaway Beach Amphitheater. Triathletes will head to the beach for their swim start by the B91st Street beach ramp. Duathletes will start their first run on the boardwalk at B95th Street, right in front of the Rockaway Beach Amphitheater.

  At the end of the 400 meter swim, Triathletes will head back to the Transition through the B95th Street beach ramp. Duathletes will turn around at B125th Street, where the water and aid station will be, and make their way back to the Transition. Both Triathletes and Duathletes will begin the 12 mile bike portion of the race.

  The bike segment is all on the boardwalk from B95th Street to B27th Street, and back to the Transition area. Riding 2 loops totaled of 12 miles, 6 miles per loop. The course is flat and smooth, but usually windy coming back up from B27th Street so be prepared for some tough riding!

  The final segment of the race is a 3 mile run for both Triathletes and Duathletes. You will start from the Transition area at the B95th Street and turn around at B125th Street (near the end of the boardwalk), and making your way back to the finish by the Transition area, running through the finish flags.

  Remember to read our Race FAQs if you haven’t done so.

  Cross Bay Triathlon distance:

  Swim distance is 400 meters.

  Bike distance is 12 miles (2 loops).

  Run distance is 3 miles.

  Cross Bay Duathlon distance:

  Run distance is 3 miles.

  Bike distance is 12 miles (2 loops).

  Run distance is 3 miles.

  Volunteers:

  You are needed from 5:00 am to 11 am. Our races start at 7:30am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

  The Cross Bay Triathlon/Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

  Duathlon Open Water Run Swim Triathlon Walk

  1-12 Cross Bay Pkway, New York, New York, 10306, United States
  OpenStreetMap Google Maps
• Brooklyn Duathlon [runsignup.com]
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  Sat, Jun 27, 2026 at 7:30 AM

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  Welcome to Brooklyn Duathlon

  We're happy to announce our Brooklyn Duathlon taking place in the iconic Prospect Park! The event features two scenic loops: a shorter 2.2-mile course for running and a...

  Welcome to Brooklyn Duathlon

  We're happy to announce our Brooklyn Duathlon taking place in the iconic Prospect Park! The event features two scenic loops: a shorter 2.2-mile course for running and a longer loop for biking, both on the park's smooth, tree-lined roads. Rain or shine, the race is on - so be sure to arrive early to get familiar with the route and event setup.

  Race Date and time: June 27th, Saturday. 7.30AM start. 9.30AM cut off time. Awarding ceremony 10 minutes after we have top-3 Women finish.

  Race Location: Lincoln Rd entrance in Prospect Park

  Race course: Both runs are around small loop and the same: 2.2 miles, Strava record is here. Bike is 3 laps around the park, total 10 miles, Strava record is here. Transition by Lincoln Rd. See maps on the bottom of the page.

  Registration for Duathlon: Check in begins 1 hour and ends 20 minutes before start time. No racing license required to register. Please sign up online to expedite the registration process and avoid potential errors. Day of registration is available with $10 late fee.

  Registration for Road bike race: is published at BikeReg.com/PP

  Race numbers for Duathlon: Jersey number should be placed on the front. Bicycle number goes either on the seat post (more aero) or on the top tube. Helmet number goes on the front. You can keep timing chips from other races on your bicycle since we do manual timing.

  Race results: Duathlon draft results will be available as soon as last person finish, but not later than 9.15am. Online results will include transition break downs and normally will be published within 48 hours.

  Awards: Top-3 Men and Women get medals and winners get a special awards. Rest of duathlon participants get finisher medals. All participants will receive finisher training jersey. Age group awards MAY be offered if registration meets minimums.

  Photos: will be published within 48 hours at Verrazano Team Facebook page .

  Photos from 6/28/25 Brooklyn Duathlon

  Bicycle requirements: Any type of bike you own is good for duathlon. Check for wind speed if you plan to use dish wheels. No rental bikes available.

  Parking: Public parking is hard to find. Take Q train to Prospect Park station if possible.

  Water/Restrooms/Trash: Water and trash bag will be available at check in table. Portable restrooms will be by transition.

  About Us: Verrazano Team is a NYC based club organizing multisport and cycling events throughout the city. Our goal is to create safe, well organized, and welcoming races that support local athletes, juniors, and newcomers to multisport.

  14.4 Miles Cycling Duathlon Run Virtual

  116 East Dr, New York, New York, 11225, United States
  OpenStreetMap Google Maps
• Central Park Triathlon [runsignup.com]
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  Sun, Jul 26, 2026 at 7:00 AM

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  Duathlon Triathlon

  106-51 East Dr, New York, New York, 10026, United States
  OpenStreetMap Google Maps
• 18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon [nytri.org] [Register at runsignup.com]
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  Sun, Aug 09, 2026 at 5:00 AM

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  Race Start Time and Location:

  Our 18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon on 8/9/26 is one of our biggest events this season, last year bringing near 400 competitors! The...

  Race Start Time and Location:

  Our 18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon on 8/9/26 is one of our biggest events this season, last year bringing near 400 competitors! The race is popular not only because of an expertly designed closed course, but is also an event dedicated to honoring Rocco Laurie, a Vietnam veteran and NYPD officer, who lost his life while serving his fellow New Yorkers in 1972. Larry Ambrosino, chair of the Rocco Laurie Scholarship Fund, came up with the idea for a race in Staten Island to remember his Mariners Harbor roots and friend.

  This is also a great race for those training for longer events later in the year, such as Jones Beach Ironman 70.3 on 9/26. The Staten Island Triathlon is a perfect race to condition yourself for an event like a Half Ironman.

  Thanks to NYPD, this race has a completely closed off bike course on Father Capodanno Blvd. The water and current condition of Midland Beach has always been calmer than some of our other open water swims. Wet suits are optional. Lifeguards & NYPD Water Patrol will be on duty to ensure a safe and successful swim for all triathletes.

  Here is what you can expect on race day: Race start is 7:30AM sharp at the transition area by the baseball field, at the west end of the Father Capodanno Blvd. Parking is at Lot 9, by the Lincoln Ave, not too far from the transition area. Triathletes will head to the beach for their swim start, .25 miles to the East of the Transition area. Duathletes will start their first run on the Franklin D Roosevelt boardwalk by the Comfort Station, in the Transition area.

  At the end of the 400 meter swim, Triathletes will head back to the Transition through the open area near the smaller and shorter jetty. Duathletes will turn around turn around at 1.5 mile near the parking lot 5 and make their way back to the Transition. Both Triathletes and Duathletes will then begin the 12 mile bike portion of the race.

  The bike segment is on Father Capodanno Blvd from the baseball field (hairpin turn) to Sand Lane, and back to the Transition area. Riding 3 loops (12 miles), 4 miles per loop. The course is flat and with no significant elevation gain.

  The final segment of the race is a 3 mile run for both Triathletes and Duathletes. You will be running on the Franklin D Roosevelt Boardwalk. You will start from the Transition area outside of the baseball field and heading East. Turn around at 1.5 mile near the parking lot 5, and make your way back to the finish by the Transition area, running through the finish flags.

  Remember to read our Race FAQs if you haven’t done so.

  Staten Island Triathlon distance:

  Swim distance is 400 meters.

  Bike distance is 12 miles (3 loops on the Father Capodanno Blvd).

  Run distance is 3 miles.

  Staten Island Duathlon distance:

  Run distance is 3 miles.

  Bike distance is 12 miles (3 loops on the Father Capodanno Blvd).

  Run distance is 3 miles.

  Volunteers:

  You are needed from 5:00 am to 11 am. Our races start at 7:30am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

  The Staten Island Triathlon/Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

  Duathlon Open Water Run Swim Triathlon Walk

  New York, New York, 10314, United States
  OpenStreetMap Google Maps
• 41st Annual New York City Duathlon [nytri.org] [Register at runsignup.com]
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  Sun, Aug 23, 2026 at 4:30 AM

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  Race Start Time and Location:

  On August 23, we are back the second time at the world’s most iconic city parks, Central Park, for our 41st annual New York City Duathlon. The park is always gorgeous...

  Race Start Time and Location:

  On August 23, we are back the second time at the world’s most iconic city parks, Central Park, for our 41st annual New York City Duathlon. The park is always gorgeous this time of year with trees and flowers in full summer bloom!

  Here is what you can expect on race day. At 7:00 am the race will start by the Central Park Boat House parking lot which will also serve as your Transition area. Both Run #1 and #2 are 2.2 miles each, an out/back format. You’ll run along the east side and making a turn around point by the 96th street Margret L Kempner Playground (right after the crosswalk). No significant elevation gain other than at the beginning you have to run up Cat Hill.

  The bike route consists of riding 2 loops around the entire Central Park drive. You are to ride the entire Central Park Drive, all 6 miles, and including the Harlem Hill. Total of 12 miles. The total elevation gain is about 300 ft per loop. The park is still open to the public and be mindful of other park users.

  Remember to read our Race FAQs if you haven’t done so.

  New York City Duathlon distance:

  Run distance is 2.2 miles.

  Bike distance is 12 miles (2 loops).

  Run distance is 2.2 miles.

  Volunteers:

  You are needed from 4:30 am to 11 am. Our races start at 7:00 am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

  The New York City Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

  Duathlon Run Walk

  945 5th Ave, New York, New York, 10021, United States
  OpenStreetMap Google Maps
• 8th Annual Rockaway Beach Triathlon/Duathlon [nytri.org] [Register at runsignup.com]
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  Sun, Sep 13, 2026 at 5:00 AM

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  Race Start Time and Location:

  Oh, how we love our Rockaway Beach! We are back once again in the iconic Rockaway Beach in Queens for our 7th Annual Rockaway Beach Triathlon/Duathlon on 9/13! Unlike...

  Race Start Time and Location:

  Oh, how we love our Rockaway Beach! We are back once again in the iconic Rockaway Beach in Queens for our 7th Annual Rockaway Beach Triathlon/Duathlon on 9/13! Unlike our May edition of the race, the weather and the water temperature is most optimal! With a gorgeous ocean view and smooth, concrete boardwalk, it makes for a great running and biking course. As this is an open water event in the Atlantic, the swim can sometimes be challenging with big waves, strong currents. Wetsuits are optional since the water temperature is still warmer around this time.

  Here is what you can expect on race day: Race start is 7:30AM sharp at the transition area by the B95th Street Rockaway Beach Amphitheater. Triathletes will head to the beach for their swim start by the B91st Street beach ramp. Duathletes will start their first run on the boardwalk at B95th Street, right in front of the Rockaway Beach Amphitheater.

  At the end of the 400 meter swim, Triathletes will head back to the Transition through the B95th Street beach ramp. Duathletes will turn around at B115th Street, where the water and aid station will be, and make their way back to the Transition. Both Triathletes and Duathletes will begin the 12 mile bike portion of the race.

  The bike segment is all on the boardwalk from B95th Street to B27th Street, and back to the Transition area. Riding 2 loops totaled of 12 miles, 6 miles per loop. The course is flat and smooth, but usually windy coming back up from B27th Street so be prepared for some tough riding!

  The final segment of the race is a 3 mile run for both Triathletes and Duathletes. You will start from the Transition area at the B95th Street and turn around at B125th Street (near the end of the boardwalk), and making your way back to the finish by the Transition area, running through the finish flags.

  Remember to read our Race FAQs if you haven’t done so.

  Rockaway Beach Triathlon distance:

  Swim distance is 400 meters.

  Bike distance is 12 miles (2 loops).

  Run distance is 3 miles.

  Rockaway Beach Duathlon distance:

  Run distance is 3 miles.

  Bike distance is 12 miles (2 loops).

  Run distance is 3 miles.

  Volunteers:

  You are needed from 5:00 am to 11 am. Our races start at 7:30am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

  The Rockaway Beach Triathlon/Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

  Duathlon Triathlon

  B95th Street, New York, New York, 10306, United States
  OpenStreetMap Google Maps
• Atlantic Triathlon [runsignup.com]
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  Sun, Sep 27, 2026 at 8:30 AM

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  Welcome to Atlantic Triathlon

  We're excited to announce our Atlantic Triathlon taking place at the famous Rockaway Beach in Queens! Featuring stunning ocean vistas and a smooth concrete boardwalk, it...

  Welcome to Atlantic Triathlon

  We're excited to announce our Atlantic Triathlon taking place at the famous Rockaway Beach in Queens! Featuring stunning ocean vistas and a smooth concrete boardwalk, it offers an ideal route for both running and biking. Rain or shine, the race will go on, so be sure to arrive early to familiarize yourself with the course and event setup.

  Overall Triathlon Winners are getting champion suit:

  Race Date and time: .September 27, Sunday 8.30AM start. 10.30AM cut off time. Awarding ceremony 10 minutes after we have top-3 Women finish.

  Race Location: Shore Front Pkwy & Beach 84th St, Far Rockaway, NY 11693

  Race course: 0.3mi swim in Atlantic Ocean. Run is on the boardwalk: 3 miles, Strava record is here. Bike is 2 laps on boardwalk, total 11.6 miles, Strava record is here. Transition by Beach 84 street bus stop. See maps on the bottom of the page.

  Registration: Check in begins 1 hour and ends 20 minutes before start time. No racing license required to register. Please sign up online to expedite the registration process and avoid potential errors. Day of registration is available with $10 late fee.

  Race numbers: Jersey number should be placed on the front. Bicycle number goes either on the seat post (more aero) or on the top tube. Helmet number goes on the front. Registration desk has markers to draw a number on the left arm and leg for your swim.

  Race results: Duathlon draft results will be available as soon as last person finish, but not later than 9.45am. Online results will include transition break downs and normally will be published within 48 hours.

  Awards: All participants will receive running jersey. Top-3 Men and Women get medals and winners get merchandise. Age group awards MAY be offered if registration meets minimums. Rest of participants get finisher medals.

  Photos: will be published within 48 hours at Verrazano Team Facebook page .

  Photos from 9/28/25 by @PhotoVelo.co are here, photos by @BikerJun are here

  Photos from 4/19/25 by Jun Aishima are here

  Photos from 10/13/24:

  Pre Race by Robert Lai @laichungleung

  Run by Robert Lai @laichungleung

  Bike by Robert Lai @laichungleung

  Finish Line by Robert Lai @laichungleung

  Podium by Robert Lai @laichungleung

  Photos from 4/27/24:

  Pre-race photos here

  Bike photos here

  Run and finish photos here

  Podium photos here

  Swim requirements: Please write your race number with a Sharpie on your LEFT arm and leg before the swim. Wetsuits are welcome. At the transition gate, make sure to shout your number clearly (or at least your name if you forget your number) to the timer with the laptop so your time is recorded.

  Bicycle requirements: Any type of bike you own is fine for the race, including fixed gear. Check for wind speed if you plan to use dish wheels. No rental bikes will be available.

  Parking: Free public parking is available at Beach 94th street.

  Water/Restrooms/Trash: Water and trash bag will be available at check in table. Stationary restrooms will be open by 7am.

  About Us: Verrazano Team is a NYC based club organizing multisport and cycling events throughout the city. Our goal is to create safe, well organized, and welcoming races that support local athletes, juniors, and newcomers to multisport.

  15 Miles 18 Miles Cycling Duathlon Run Swim Triathlon Walk

  Shore Front Pkwy & Beach 84th St, New York, New York, 11693, United States
  OpenStreetMap Google Maps
• 42nd Annual Central Park Duathlon/Team Boat Relay [nytri.org] [Register at runsignup.com]
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  Sun, Oct 04, 2026 at 4:30 AM

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  Race Start Time and Location:

  How would you like to row boat in your Duathlon in Central Park on 10/4? Once again, we are extremely excited to bring you the most unique race in NYC, our 42nd Annual...

  Race Start Time and Location:

  How would you like to row boat in your Duathlon in Central Park on 10/4? Once again, we are extremely excited to bring you the most unique race in NYC, our 42nd Annual Central Park Solo Duathlon and Team Boat Relay on 10/4! Not only will you get to run and bike across iconic Central Park, but with a teammate you’ll each row a boat through the Lake — passing Bethesda Fountain, Bow Bridge & more ! We’d like to thank the Central Park Boat House as well as the Central Park Conservatory for making the Boat Relay Race possible.

  Here is what you can expect on race day: You may sign up as a solo competitor and compete the run/bike/run by yourself OR sign up with a teammate and one person will run, the other will bike, and then you BOTH row boats through the Lake.

  At 7:00am the race will start by the Central Park Boat House parking lot. Both Run #1 and #2 are 2.2 miles each, an out/back format (only solo duathletes complete 2nd run) You will run along the east side and make a turn around point by the 96th street Margret L Kempner Playground (right after the crosswalk). No significant elevation gain other than at the very start of the race, running up Cat Hill.

  The bike route consists of riding 2 loops around the entire Central Park drive. You are to ride the entire Central Park Drive, all 6 miles, and including the Harlem Hill. Total of 12 miles. The total elevation gain is about 300 ft per loop. The park is still open to the public and be mindful of other park users.

  For athletes competing in the Team Boat Relay race, after you have completed the bike segment of the race, you and your partner will head to the Central Park Boat House dock, behind transition area. The Central Park Boat House staff will assist you boarding the boat. You will row through the Central Park Lake one loop and back to the far end of the boat dock crossing the yellow finishing buoys where your race will officially end (you and your partner do not have to sprint back to transition area).

  Remember to read our Race FAQs if you haven’t done so.

  Central Park Solo Fall Duathlon distance:

  Run distance is 2.2 miles.

  Bike distance is 12 miles (2 loops).

  Run distance is 2.2 miles.

  Central Park Team Boat Relay distance:

  Run distance is 2.2 miles.

  Bike distance is 12 miles (2 loops).

  Row boat distance is .7 miles.

  Volunteers:

  You are needed from 4:30 am to 11 am. Our races start at 7:00 am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

  The Central Park Solo Fall Duathlon/Team Boat Relay is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

  Duathlon Relay Run Walk

  72 E 72nd ST, New York, New York, 10021, United States
  OpenStreetMap Google Maps
• 38th Annual Prospect Park Fall Duathlon [nytri.org] [Register at runsignup.com]
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  Sun, Nov 01, 2026 at 4:30 AM

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  Race Start Time and Location:

  Here we are at the last race of our 2026 season! On 11/1, we are back in Brooklyn one last time for our Prospect Park Fall Duathlon! This is the perfect way to end our...

  Race Start Time and Location:

  Here we are at the last race of our 2026 season! On 11/1, we are back in Brooklyn one last time for our Prospect Park Fall Duathlon! This is the perfect way to end our 2026 season with beautiful Fall weather and foliage throughout the park. As is tradition, we will have our post race BBQ as well, so bring your appetite. Just like our April edition of the race, you are running the entire outer loop of the park in your 2nd run, all 3.3 miles with 140ft elevation gain!

  Here is what you can expect on race day. At 7:30 am the race will start in Lincoln Field by the triangle grass area by the Well House Dr (E Lake Dr and Lincoln Rd entrance).

  Run #1 beginning at 7:30 am is a fast loop around the park’s inner circle. Athletes will set out along East Dr and make a left through Center Dr, where you will cut across the park, exiting west side. With little gain in elevation you’ll head around Prospect Park Lake where you will pick up speed as you head in for the bike.

  The bike route consists of 3 loops totaling 10 miles around Prospect Park Drive. As athletes make their way up to the Grand Army Plaza you will encounter the full PP hill on the front end and a HUGE downhill on the back of each loop. After 3 of these loops make sure you save energy to take on the same course for the run!

  Run #2: The final leg of this course! Athletes will run the entire 3.3 mile PP loop. Finishing the run course with a 140ft+ elevation gain. Athletes will cross the finish line at the same place we started, in Lincoln Field.

  Remember to read our Race FAQs if you haven’t done so.

  Prospect Park Fall Duathlon distance:

  Run distance is 2.1 miles (small loop).

  Bike distance is 10 miles (3 laps).

  Run distance is 3.3 miles (full loop).

  Volunteers:

  You are needed from 5:00 am to 11 am. Our races start at 7:30am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

  The Prospect Park Fall Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

  Duathlon Run

  116 East Dr, New York, New York, 11225, United States
  OpenStreetMap Google Maps

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