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11 running, walking, fun run, and other events in Congers, New York

From big races to Saturday morning group runs—find running, walking, fun run, and ultra events and connect with the local endurance sports community.

  • Project 13.1 [runsignup.com]

    Sat, Mar 21, 2026 at 7:00 AM

    Description

    America's Fastest Half!

    Registration for the fastest half in the country is officially live on October 1, 2025! Grab your spot, because the race will be limited to the first 500 who register and we...

    America's Fastest Half!

    Registration for the fastest half in the country is officially live on October 1, 2025! Grab your spot, because the race will be limited to the first 500 who register and we expect the event to fill up fast.

    The race will take place on Saturday, March 21, 2026 on the world-famous Rockland Lake State Park half marathon course, which has become the go-to destination for runners looking to chase fast half marathon times. The event will feature two waves, pacers, individualized bottle service, and controlled conditions designed to help you race under the best conditions possible. Hundreds of runners have PR'd at this event -- now it's your turn!

    All registered runners will get a 2026 Project 13.1 hat from Fractel as well as a full catered breakfast with muffins, fruit, eggs, waffles, and more. Visit our website to learn more.

    13.1 Miles Run

    165 Terrace Ave, Congers, New York, 10920, United States
    OpenStreetMap Google Maps
  • The Micro: Breaking 3 [runsignup.com]

    Sat, Mar 28, 2026 at 7:00 AM

    Description

    A Race Series Designed by Runners, for Runners

    In 2021 we created the McKirdy Micro Marathon series to help athletes run a personal best and qualify for the Boston Marathon or beyond. At the time, we...

    A Race Series Designed by Runners, for Runners

    In 2021 we created the McKirdy Micro Marathon series to help athletes run a personal best and qualify for the Boston Marathon or beyond. At the time, we were just coming out of the COVID-19 pandemic where opportunities to run fast times were limited and motivation to continue training was difficult with no races on the calendar.

    In 2023, we took the same concept and applied it at an elite level, hosting a race for athletes targeting the USATF Olympic Trials Qualifying Standard (OTQ) or the Olympic Standard. Many “on the cusp” athletes find they have limited options for races that are both fast and will provide the support they need to run their best.

    Athletes from all over the world came to participate in a small localized race with the potential for massive impact. When the day was done:

    48 athletes ran under the 2:18:00/2:37:00 OTQ Standard

    More OTQs came from our race than any other race in 2023

    Our race produced 2 Olympians

    69% of the finishing athletes ran a personal best

    85% of the finishing athletes ran their second fastest lifetime marathon

    Moving forward, we are expanding the series to bring The Micro race experience to athletes of all abilities over multiple distances! We hope you’ll come run your fastest marathon with us.

    Hosted at Rockland Lake State Park, this course is a 2.94 mile looped course measured by World Athletics "A" certifier, Jim Gerweck. Certification.

    Marathon: USA-2023-071

    [2023_usatf_sanctioned_event_logo_fullcolor-2022-12-23.jpg]

    26.2 Miles Run

    299 Rockland Lake Rd, Congers, New York, 10989, United States
    OpenStreetMap Google Maps
  • McKirdy Micro Race Series: MicrOTQ [runsignup.com]

    Sun, Mar 29, 2026 at 7:00 AM

    Description

    A Race Series Designed by Runners, for Runners

    In 2021 we created the McKirdy Micro Marathon series to help athletes run a personal best and qualify for the Boston Marathon or beyond. At the time, we...

    A Race Series Designed by Runners, for Runners

    In 2021 we created the McKirdy Micro Marathon series to help athletes run a personal best and qualify for the Boston Marathon or beyond. At the time, we were just coming out of the COVID-19 pandemic where opportunities to run fast times were limited and motivation to continue training was difficult with no races on the calendar.

    In 2023, we took the same concept and applied it at an elite level, hosting a race for athletes targeting the USATF Olympic Trials Qualifying Standard (OTQ) or the Olympic Standard. Many “on the cusp” athletes find they have limited options for races that are both fast and will provide the support they need to run their best.

    Athletes from all over the world came to participate in a small localized race with the potential for massive impact. When the day was done:

    48 athletes ran under the 2:18:00/2:37:00 OTQ Standard

    More OTQs came from our race than any other race in 2023

    Our race produced 2 Olympians

    69% of the finishing athletes ran a personal best

    85% of the finishing athletes ran their second fastest lifetime marathon

    Moving forward, we are expanding the series to bring the McKirdy Micro race experience to athletes of all abilities over multiple distances! We hope you’ll come run your fastest marathon or 10K with us.

    Hosted at Rockland Lake State Park, this course is a 2.94 mile looped course measured by World Athletics "A" certifier, Jim Gerweck. Certification.

    Marathon: USA-2023-071

    10k: USA-2023-275

    [2023_usatf_sanctioned_event_logo_fullcolor-2022-12-23.jpg]

    26.2 Miles Run

    299 Rockland Lake Rd, Congers, New York, 10989, United States
    OpenStreetMap Google Maps
  • Hook Mountain Half Marathon & Rockland Lake 10K [runsignup.com]

    Sun, Apr 12, 2026 at 2:00 AM

    Description

    The Hook is a long-standing community half-marathon known for its challenging hill climb in the last few miles. This year’s Half will again start and finish at the Rockland Lakes North Parking Lot...

    The Hook is a long-standing community half-marathon known for its challenging hill climb in the last few miles. This year’s Half will again start and finish at the Rockland Lakes North Parking Lot (Field #1) by the Pavilion. This year for the first time in the Hook Half history we will have pacers!

    We are also incorporating a 10K race, as there are not many local 10K races. Like the Half, it will start and finish at the North parking lot. Unlike the half, this will be a fairly flat course with two loops around Rockland Lake.

    This race benefits Meals on Wheels a local organization that been improving the quality of life for aging Rockland County residents for over four decades. Everyday they provide fresh and nutritious meals to older adults, while the daily visits provide a vital safety check and friendly conversation that reduces loneliness and isolation.

    Achilles International is a global organization that endeavors to transform the lives of people with disabilities through athletic programs and social connection. Their main program focuses on running, where they bring hope, inspiration and the joys of achievement to all. They empower the disability community by breaking down barrier to race start lines, and all the way to crossing the finish line.

    • 7:30 AM Half Marathon Race Start

    • 7:40 AM Kids Fun Run

    • 8:00 AM 10K Race Start

    The Hook Half Marathon and 10K in an inclusive event for all runners, regardless of race, religion, sex, gender, or sexual orientation. All are welcome to participate, and we look forward to seeing you on 12th April!

    10k 13.1 Miles Fun Run Half Marathon Run

    US 9W, Congers, New York, 10989, United States
    OpenStreetMap Google Maps
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