16 running events in City of Syracuse, New York

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

• Countdown to One! Last Man Standing (Syracuse) [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Apr 11, 2026 at 10:00 AM

  Description

  ▼ Show more Show less

  This unique challenge is for those dedicated runners that like to push themselves a bit more than others. As a Countdown to ONE participant you will run as many single miles as you can based on the...

  This unique challenge is for those dedicated runners that like to push themselves a bit more than others. As a Countdown to ONE participant you will run as many single miles as you can based on the time requirements for each. The course is a 1 mile loop. The start/finish for each mile is the same. All participants receive a finisher medal.

  Here's how it works...

  Each mile must be completed in less than the required time to advance to the next mile. If you fail to complete any of the miles in the allotted time you're out of the competition.

  The first mile must be completed in 15 minutes or under, the second mile must be completed in 13 minutes or less, 3rd mile in 11 minutes or less, 4th mile in 10 minutes or less. These 4 miles make up the Bronze category. You must complete all 4 miles under the time cut offs to earn a bronze pin that can be attached to your medal.

  The next wave would be the Silver category, 9 1/2, 9, 8 1/2 and 8 minute miles. You must complete all 8 miles under the time cut offs to earn the Silver pin to attach to your medal.

  If you're still standing, it's onto the Gold category, 7 1/2, 7, 6 1/2 and 6 minute miles. You must complete all 12 miles under the time cut offs to earn the gold pin to attach to your medal.

  If we have to go beyond this to get to our last person standing we will continue to drop each mile time requirement by 30 seconds.

  If you finish any of the miles in under the required time to finish you are welcome to stretch, refuel and rest. There will be a two (2) minute separation between each leg of this ultimate challenge.

  As much as this is a competition to get to the last male and female standing, it's also a personal challenge for those not in the running to win it all. Set your goal, up your training and achieve your personal best!

  All participants will receive a super cool and quite large finisher medal. Depending on the category you completed your last single mile successfully you will receive a pin to add to your finisher medal (Bronze, Silver, Gold).

  Top Male and top Female finishers will receive a cash prize of $125 (each)

  Last Man Standing Run

  371 Long Branch Rd., City of Syracuse, New York, 13209, United States
  OpenStreetMap Google Maps
• 2026 Upstate Orthopedics Mountain Goat Run (48th Annual) [mountaingoatrun.org] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sun, Apr 12, 2026 at 8:00 AM

  Description

  ▼ Show more Show less

  The Mountain Goat Run is a 10 Mile Syracuse tradition, open to participants of all ages. We have been conquering the hills of Syracuse for 47 years - bringing our community together each year.

  Race...

  The Mountain Goat Run is a 10 Mile Syracuse tradition, open to participants of all ages. We have been conquering the hills of Syracuse for 47 years - bringing our community together each year.

  Race Day Schedule: Sunday, May 3, 2026

  8:50 a.m.: Kid's Half Mile Timed Fun Run,

  9:15 a.m.: 10 Mile Mountain Goat Run, Two-Person Relay

  9:20 a.m.: Family Pet Walk

  10:00 a.m.: Post Race Party

  11 am: Awards presentation of top 3 male and female runners.

  For alcohol consumption, please bring picture license identification for age validation.

  Packet Pick Up and In-Person Registration (ON-LINE only! No paper or cash accepted) will be held at Fleet Feet Sports, 5800 Bridge Street, East Syracuse, NY 13057 on Saturday, May 2: 10:30 a.m. to 4:30 p.m.

  Race Day Packet Pick Up & Registration (ON-LINE only, CREDIT CARD only), 7 a.m. to 8:45 a.m. in Clinton Square.

  ALL premium items will be available ONLY through Race Day; NO EXCEPTIONS.

  ALL awards MUST be picked up on Race Day ONLY at Awards Tent (no awards available AFTER 1pm).

  Time Bonus Ribbons for the 10-mile race awarded to women running sub-90, sub-80, or sub-70 minutes and to men running sub-80, sub-70 and sub-60 minutes.

  1 Miles 10 Miles Fun Run Run Walk

  98 South Salina St., City of Syracuse, New York, 13202, United States
  OpenStreetMap Google Maps
• Parkview 3K Color Run [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sun, May 03, 2026 at 10:00 AM

  Description

  ▼ Show more Show less

  The Parkview Color Run is an event PERFECT for the whole family including veteran runners as well as those just beginning their fitness journey. The run consists of 3 loops around Burnet Park for a...

  The Parkview Color Run is an event PERFECT for the whole family including veteran runners as well as those just beginning their fitness journey. The run consists of 3 loops around Burnet Park for a total distance of 3 kilometers. The course is very safe--closed to traffic with lots of supervision. Walk or run and be prepared to get messy as our color bombers douse participants with non-toxic, food-grade color dust.

  The Color Run is a fundraiser for Parkview Junior Academy, a Christian grade school located across the street from Burnet Park. The proceeds of our event will go towards replacing our road-side sign which has been in disrepair for many years. Parkview's aim is to be a recognized place of exceptional learning in our community and an attractive, functioning sign will help us in this endeavor.

  3k Run Walk

  Burnet Park Dr, City of Syracuse, New York, 13204, United States
  OpenStreetMap Google Maps
• 13th Annual PWP 5K [pwp5krun.com] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sun, May 17, 2026 at 12:00 AM

  Description

  ▼ Show more Show less

  The PWP race committee is excited to hold the 12th annual PWP event on May 18, 2025. Proceeds will once again benefit the local and school community. With three different distances to choose from we...

  The PWP race committee is excited to hold the 12th annual PWP event on May 18, 2025. Proceeds will once again benefit the local and school community. With three different distances to choose from we provide a full morning with a race distance available for everyone in your family. For out of town friends a virtual option is also available.

  Date: Sunday May 17, 2026

  • Free Kid's Fun Run (ages 7 and under) Starting time 9:00 am

  • 1-Mile Bubble Run Starting time 9:15 am

  • 5K Run/Walk Starting time 10:00 am

  Registration options:

  Participants will have a few options. Sign up for the bib timed 5K event, the 1-Mile Bubble Run (untimed), or sign up for our virtual event.

  Please register by May 1st to guarantee you receive your event shirt.

  • 5K Run/Walk (timed, registration includes a shirt and you can also run in the bubble run for free). Early bird price $25 until April 1st, then switches to $30 through May 15th. Race weekend registration $35. Student rate (18 and under) $20.

  • 1-Mile Bubble Run (untimed, registration includes a shirt again this year) $15. Race weekend registration $20.

  • Free Kid's Fun Run (untimed, no shirt, but option to purchase if anyone is interested for an extra $10).

  Registration for all events are ONLINE ONLY. No paper or cash accepted

  ● The bubble run and kids run will not be timed.

  ● If you sign up for the in-person event but are sick or not comfortable attending, you can switch to the virtual event. Please just email the race director at pwp5krun@gmail.com in advance.

  1 Miles 5k Fun Run Run Virtual Walk

  201 Cherry Road, City of Syracuse, New York, 13219, United States
  OpenStreetMap Google Maps
• Paige's Butterfly Run [paigesccf.org] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Jun 06, 2026 at 12:00 AM

  Description

  ▼ Show more Show less

  Held in conjunction with the Taste of Syracuse, Paige's Butterfly Run brings runners and walkers from across Central New York to downtown Syracuse each year to participate in one of the region’s...

  Held in conjunction with the Taste of Syracuse, Paige's Butterfly Run brings runners and walkers from across Central New York to downtown Syracuse each year to participate in one of the region’s premier 5K races. Our goal is to put on a stellar community event while raising the critical dollars necessary to fund local childhood cancer research and patient programs at Upstate Golisano Children’s Hospital.

  This year, Paige's Butterfly Run will be celebrating its 30th event on Saturday, June 6, 2026 in downtown Syracuse. This family friendly event includes:

  • 5K USATF certified race

  • 3K fitness run/walk

  • 5K Centipede Team Division

  • Caterpillar crawl for kids under 5 years old

  Your participation in Paige's Butterfly Run helps to support children and families fighting childhood cancer in Central New York. Proceeds from the event benefit the Dr. William J. Waters Center for Children’s Cancer and Blood Disorders at Upstate Golisano Children’s Hospital, Syracuse, New York.

  3k 5k Run Walk

  100 S Clinton St., City of Syracuse, New York, 13261, United States
  OpenStreetMap Google Maps
• Run For Jeff [runforjeff.com] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Jun 27, 2026 at 8:00 AM

  Description

  a fun run / walk / ruck 2k, 5k & 10k event

  3.1 Miles 5k 10k Fun Run Run Walk

  900 Woods Rd, City of Syracuse, New York, 13209, United States
  OpenStreetMap Google Maps
• Le Moyne College Dolphin Dash 2026 [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Sep 26, 2026 at 12:00 AM

  Description

  ▼ Show more Show less

  Dolphins get ready! Le Moyne is excited to host the 13th Annual Dolphin Dash - 5K run/walk and one-mile walk event. Proceeds from the event will support student scholarship at Le Moyne College....

  Dolphins get ready! Le Moyne is excited to host the 13th Annual Dolphin Dash - 5K run/walk and one-mile walk event. Proceeds from the event will support student scholarship at Le Moyne College.

  Dolphin Dash tech event shirt deadline is Saturday, September 10! Don't miss out; sign up today!

  WHEN:

  Live Event: Saturday, September 26, 9:30 a.m.: Run 5K (3.1 miles) or One-mile Walk

  Virtual Event: Saturday, September 26, all day. Run or walk a 5K (3.1 miles) anytime between those dates and anywhere and then submit your time to the leaderboard.

  LOCATION:

  Live Event: Niland Athletics Complex/Dwyer Center For Health and Wellness at Le Moyne College / 1419 Salt Springs Road / Syracuse, NY 13214. The Le Moyne College Events Center is located off of Springfield Road, back entrance of campus /Athletics complex. The event will start and end here.

  Virtual: Anywhere

  REGISTRATION OPTIONS:

  Participants will have a few options. Sign up for the live, in-person, timed 5K event, the One-Mile walk (not timed), or the virtual event.

  Please note: Registration will be online only up through the race time. There will be no paper application and cash or credit card payment accepted on event day. Please come prepared with a Smartphone to register online if registering on event day.

  Group / Team Registration: Participants can sign up as groups/teams, e.g. Class Teams - Class of 2000.

  $25; includes a Dolphin Dash commemorative tee, while supplies last.

  $15 for the virtual Dolphin Dash; $10 additional for Dolphin Dash commemorative tee The shirt is mailed after the event.

  $10; The one-mile walk will not be timed,

  Special Pricing:

  To honor all the men and women who have served our country, Le Moyne is proud to offer $5.00 off race registration to active duty and retired military.

  Members of the following area running clubs will receive $5.00 discount off their registration:

  • Checkers AC Running Club (Buffalo)

  • Genesee Valley Harriers (Rochester)

  • Lake Effect Run Club (Syracuse)

  • Syracuse Chargers Track Club

  • Finger Lakes Runners Club

  The RunSignUp platform will recognize current members of the above groups and automatically discount the $5.00 off of the registration.

  All students will receive $5.00 discount off of their race registration.

  AWARDS

  Prize Categories:

  • Overall Male and Female Finisher:

  First, second, and and third place

  • Class Team Award

  First place finisher, Male and Female in each category:

  • Age 12 & under

  • Age 13-19

  • Age 20-29

  • Age 30-39

  • Age 40-49

  • Age 50-59

  • Age 60 - 69

  • Age 70-79

  • Age 80 and over

  Non-Timed Awards:

  • Dolphin Spirit Award - Given to the participant(s) with the most school spirit ― so be sure to wear your GREEN and GOLD.

  • Longest Mile Award – Given to the participant who traveled the furthest distance to participate in the Dash.

  • The 'Phin Phamily Award - Given to the family with the highest number of family participants.

  Course Details and Map

  More information coming soon. The course will include pathways through campus as well as the roads on the perimeter of campus, e.g. Springfield Rd and Salt Springs Rd.

  GIVEAWAY: COMMEMORATIVE DOLPHIN DASH T-SHIRT

  Participants will receive a Dolphin Dash commemorative T-shirt. Commemorative t-shirts will be mailed to virtual participants following the conclusion of the event. Please allow between 2 to 3 weeks for delivery.

  The cut-off date to guarantee your event shirt is September10. After that, shirts will not be guaranteed for registrants, but on a while supplies last basis.

  Event Shirt Pick Up: Participants can pick up their shirts on event day. For virtual participants, t-shirts will be mailed following the conclusion of the event. Please allow 2-3 weeks for delivery.

  Weather Policy:

  The Dolphin Dash Run/Walk will take place rain or shine. If cancellation of the event is warranted due to dangerous weather conditions, announcements will be made race day at the race site.

  Timing:

  Leone Timing not only provides timing for our 5K, but helps our event in many different ways. As a participant you will see them working on race day, but they also do a lot of behind the scenes work for our race starting from when registration opens. Thank you Leone Timing!

  CONNECT ON SOCIAL MEDIA:

  Share your photos with us by tagging @lemoyne_alumni in an Instagram post or story, using the hashtag #DolphinDash. If your Instagram account is private, DM the @lemoyne_alumni account with your post or story. Don’t have Instagram? Feel Free to email us your photos to alumni@lemoyne.edu.

  5k Run Virtual Walk

  1419 Salt Springs Rd, City of Syracuse, New York, 13214, United States
  OpenStreetMap Google Maps
• Inner Harbor 5K [iacaf.org] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sun, Oct 04, 2026 at 8:30 AM

  Description

  ▼ Show more Show less

  Proceeds from the race will support our local community, including

  It's About Childhood & Famiy, Inc.

  Syracuse Run Club

  SCHEDULE

  October 2 2026

  5:00-8:00pm PACKET PICKUP ---- LULULEMON (Destiny Mall...

  Proceeds from the race will support our local community, including

  It's About Childhood & Famiy, Inc.

  Syracuse Run Club

  SCHEDULE

  October 2 2026

  5:00-8:00pm PACKET PICKUP ---- LULULEMON (Destiny Mall - Second Floor)

  October 3 2026

  11:00-3:00pm PACKET PICK-UP ---- FLEET FEET SYRACUSE (5800 Bridge Street)

  October 4 2026

  8:00am PACKET PICK-UP & RACE DAY REGISTRATION ---- INNER HARBOR (corner of Solar and West Kirkpatrick)

  **Runs start on Solar Street

  9:00am 2k Peace Run for Brexi (Sponsored by STA)

  9:30am 5-Kilometer (3.1 miles) Race

  10:30am Awards

  Post Race - massages, yoga, music, food trucks, beer tasting

  ** first 500 registered are guaranteed shirt and medal

  **register by 9/28 to ensure shirt size

  2k 5k Run

  425 SOLAR STREET, City of Syracuse, New York, 13204, United States
  OpenStreetMap Google Maps
• "LOOP THE LAKE" The Great New York State Marathon Weekend [greatnewyorkstatemarathon.org] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Oct 17, 2026 at 9:00 AM

  Description

  ▼ Show more Show less

  LOOP THE LAKE!! A celebration of the Great State of New York, Races passes through a beautiful tree lined course that loops around Onondaga Lake. The weekend kicks off the morning of Saturday October...

  LOOP THE LAKE!! A celebration of the Great State of New York, Races passes through a beautiful tree lined course that loops around Onondaga Lake. The weekend kicks off the morning of Saturday October 18th with the 5k and 10k runs. Then continues the morning of Sunday October 19th with the full and half marathon's.

  EXCELSIOR CHALLENGE! Test your endurance and achieve New York State acclaim! When you complete both a Saturday and Sunday race (5k/10k and half/full marathon) you'll earn the prestigious Great New York EXCELSIOR Challenge Medal - in addition to your 5k/10k finisher and half/full marathon medals.

  Sign up for one of our Excelsior Challenges and hit the trifecta of medals!

  5k 10k 13.1 Miles 26.2 Miles Marathon Run

  City of Syracuse, New York, 13209, United States
  OpenStreetMap Google Maps
• 20th Annual Eastwood 5-Mile Run [eastwoodrun.com] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sun, Oct 25, 2026 at 10:00 AM

  Description

  ▼ Show more Show less

  The Eastwood Neighborhood Association (ENA) is excited to once again sponsor the Eastwood 5-Mile Run! The 2026 run will be in-person only (no virtual option). This is our 20th anniversary year!

  Race...

  The Eastwood Neighborhood Association (ENA) is excited to once again sponsor the Eastwood 5-Mile Run! The 2026 run will be in-person only (no virtual option). This is our 20th anniversary year!

  Race proceeds support scholarships for two graduating local high school seniors, the cross-country program at Henninger High School, and ENA's community health and wellness programs.

  Register: Online registration only! No cash or paper accepted.

  5 Miles Run Virtual

  600 Robinson St., City of Syracuse, New York, 13206, United States
  OpenStreetMap Google Maps
• 2026 Syrathon Race Series [syracuseparksconservancy.org] [Register at runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Oct 31, 2026 at 12:00 AM

  Description

  ▼ Show more Show less

  The Syracuse Parks Conservancy joins the Syracuse Parks Department to bring you Syrathon 2026! SYRATHON brings together 8 established road races, all based in the City of Syracuse and spaced...

  The Syracuse Parks Conservancy joins the Syracuse Parks Department to bring you Syrathon 2026! SYRATHON brings together 8 established road races, all based in the City of Syracuse and spaced throughout the calendar year, into this unique road race series! Syrathon’s eight race routes showcase Syracuse’s incredible and historic parks systems as participants journey through a number of wonderful city neighborhoods. Since 2009, the Series has encouraged, for both beginners and seasoned runners, healthful physical activity year-round while promoting the sights and sounds of city life!

  The Syrathon Series Challenge again will challenge registered participants to accumulate at least 26.2 race miles over the course of the Series. Those who meet the challenge are known as Syrathoners, and will have earned the coveted Syrathon Medal! All registered participants receive a cool race shirt! And, there will be race day raffles for more great prizes!

  List of Races and Dates for 2026

  Tipp Hill Shamrock Run 4 Miles: March 7

  Step Up 4 Kids Run 5K: April 26

  Mountain Goat 10 Mile Run / 5mi Relay: May 3

  Paige’s Butterfly 5K Run: June 6

  Valley Nature 4 Mile Run : August 15

  Strathmore Parks 4 Mile Run: September 13

  Inner Harbor 5K : October 4

  Eastwood 5 Mile Run : October 25

  Free Bonus Fun Runs! During the Summer, you are welcome to log bonus miles (and have lots of fun) at Syrathon Bonus Fun Run events. Earn up to 3 bonus miles at each event!

  1. Wednesday June 17 on the Creekwalk (Inner Harbor); Check in between 4:30pm - 6:30pm

  2. Saturday July 18 in Upper Onondaga Park; Check in at the Firebarn between 9am and 10:30am

  3. Wednesday August 5 on the Creekwalk at Inner Harbor. Check in between 4:30 and 6:30

  • Race dates and formats are subject to change, based on current conditions. If fun runs are cancelled due to weather, you may run virtually on another day and report your miles

  To Participate in Syrathon and the Syrathon Challenge:

  1. Register on this site (runsignup) for the Syrathon Series Challenge beginning January 1.

  2. Visit the registration webpage for each of the individual races (listed above) that you choose to run; and complete their registration process

  3. For all of the series races in which you are registered, complete the race miles according to the format of each race. Note that some races continue to offer a virtual option as an alternative to in-person!

  4. Your completed race miles will be credited based on finisher lists provided by each race and/or the timing company. If you notice that some race miles weren't credited, please send an e-mail to the Syrathon coordinator (below). Visit the Syrathon webpage at www.syracuseparksconservancy.org or www.syr.gov/parks for more information and for updated mileage charts

  Please contact Trevor Wallace (twallace@syr.gov) or Chris Abbott (cabbott@syr.gov) at Syracuse Parks and Recreation regarding mileage reports and further Syrathon questions.

  Syrathon is made possible by the support of its sponsors, and because of the tremendous support and efforts of the individual race committees. Each of the Series races are well-established because of the hard work and creative, thoughtful planning of individual race committee. Each race has its own flavor, and the dedication of all race volunteers brings great benefit to respective city neighborhoods and to so many charitable causes.

  The Syrathon is a project of the Syracuse Parks Conservancy, a 501(c)(3) not-for-profit organization whose mission is ensuring that all Syracuse parks, public lands and the habitats therein are sustainably protected, restored, enhanced and developed for the educational, recreational and wellness uses of our citizens and guests. Your Syrathon registration and added donations support the Conservancy's efforts throughout the city, throughout the year. Please see the donation page for more information on the Conservancy. We thank you for your support!

  Note: Registration for the Syrathon Series Challenge ($10) does not include individual race registrations. Please visit the individual race pages to register for your chosen series races. Syrathon will accept virtual miles for a Series race, as long as you are officially registered for that race.

  26.2 Miles Fun Run Run Virtual Walk

  412 Spencer Street, City of Syracuse, New York, 13204, United States
  OpenStreetMap Google Maps
• Battle of the Branches 5K (Syracuse) [runsignup.com]
  • Subscribe to My Calendar (sign in required)

  • ---

  • Download single event

  Sat, Nov 07, 2026 at 10:15 AM

  Description

  ▼ Show more Show less

  Join us for the 3rd Annual Battle of the Branches 5K on Saturday November 7, 2026 ahead of the CNY Veterans Parade and Expo at the NY State Fairgrounds (Syracuse). Choose which Branch (Army, Navy,...

  Join us for the 3rd Annual Battle of the Branches 5K on Saturday November 7, 2026 ahead of the CNY Veterans Parade and Expo at the NY State Fairgrounds (Syracuse). Choose which Branch (Army, Navy, Marines, Air Force, Coast Guard or Space Force) team you want to run with. All participants will receive a custom Battle of the Branches shirt as well as a finisher Challenge Coin. Whether you served or supported come join the fun fitness battle with your fellow brothers and sisters.

  This race will benefit Feed Our Vets, an organization dedicated to serving our military veterans in the United States, their spouses and children, whose circumstances have left them on the battlefield of hunger, and to involve the public in fighting Veteran hunger.

  5K Course Map

  3.1 Miles 5k Run

  581 State Fair Blvd, City of Syracuse, New York, 13209, United States
  OpenStreetMap Google Maps

Local Clubs & Organizations