From big races to Saturday morning group runs—find indoor events and connect with the local endurance sports community.
This high-energy competition is designed to push your strength, endurance, and mental toughness across eight demanding stations, each separated by 200-meter interval runs. With a fully indoor course and a monster after-party, this will be an unforgettable event from start to finish.
Wave details are outlined below
WAVE TYPES
Elite Singles & Open Singles
Take on the course solo. Elite athletes are eligible for age-group prizes and banners.
Elite Doubles & Open Doubles
Compete with a partner and split the zones however you choose. Elite teams are eligible for prizes and banners.
4 Team Relay
In teams of four, you will compete, with each team member doing 2 zones and 2 runs. The only difference in this course is that after the final zone, instead of sprinting to finish, they are to sprint a lap and then cross the finish line.
Kids Race
Introduce your children to a fun, confidence-building fitness challenge. Every kid finishes with a sense of accomplishment, a great experience, and a finisher's medal.
THE COURSE
Zone 1 – 15 Cal Rogue Bike
Zone 2 – 20 Box-Over Burpees
Zone 3 – 500m Ski
Zone 4 – ?? MYSTERY ZONE ??
Zone 5 – 500m Row
Zone 6 – 100m Farmer Carry (45 lb Men / 35 lb Women)
Zone 7 – ?? MYSTERY ZONE ??
Zone 8 – 100m Sled Drag (135 lb Men / 90 lb Women) → Sprint to the Finish Line