14 running events in Rockingham County, New Hampshire
From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.
Rockingham County
14 events in Rockingham County-
Sun, Apr 12, 2026 at 1:00 PMSee full details
Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish.
Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.
Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the course with runners to provide support as well as bringing their own supportive devices such as crutches, braces, wheelchairs, etc. to be used by runners.
Single Day Racing: Single day race registration opens one hour prior to the start of each race. The registration fee covers one single race to be run on the day of registration. ALL single day registrations should be completed onsite at the race location. Single day racers will have the option to upgrade to the full series (see tab on the left side of the page for instructions). There is a strict no-refund and no-transfer policy.
Awards: All participants receive a medal on Week 5! Trophies will be awarded to the overall top finishers in each of the divisions listed below (broken out by boys and girls respectively):
Pre-K 50 Yard Dash
Pre-K 75 Yard Dash
Kindergarten & 1st Grade
2nd & 3rd Grade
4th & 5th Grade
6th to 8th Grade
Challenger
Share your running photos with our community! Find us on Facebook @HealthyKidsRunning or Instagram @healthykidsrs!
#GetUpandGo
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Sun, May 03, 2026 at 8:00 AMSee full details
The Wallis Sands Half Marathon will take place on
May 3, 2026
SPOTS ARE LIMITED
Welcome to the Wallis Sands Half Marathon. On behalf of our entire team, a big thanks to our athletes, volunteers and sponsors for making this event a perennial favorite on the running circuit. Thank you also to the residents of Rye for their ongoing support in this community-building event.
Register for the fun, fast, flat course, along the NH Seacoast, post event BBQ, music and festivities!
Many thanks for your support!
TriME Team
This is a flat and fast course through the town of Rye and up the NH coast. The 13.1 mile course will start in the Wallis Sands State parking lot and run a clockwise loop along the seacoast and through downtown Rye, NH. Runners will exit the park, go south along Route 1A coast for several miles, turn inland and go north through the town of Rye, then hit Route 1A again and travel south along the coast to finish inside Wallis Sands State Park.
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Sun, May 03, 2026 at 4:00 PMSee full details
Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish.
Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.
High School: We also welcome our high school runners! Our high school students will be running a 2 mile race.
Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the course with runners to provide support as well as bringing their own supportive devices such as crutches, braces, wheelchairs, etc. to be used by runners.
Single Day Racing: Single day race registration opens one hour prior to the start of each race. The registration fee covers one single race to be run on the day of registration. ALL single day registrations should be completed onsite at the race location. Single day racers will have the option to upgrade to the full series (see tab on the left side of the page for instructions). There is a strict no-refund and no-transfer policy.
Awards: All participants receive a medal on Week 5! Trophies will be awarded to the overall top finishers in each of the divisions listed below (broken out by boys and girls respectively):
Pre-K 50 Yard Dash
Pre-K 75 Yard Dash
Kindergarten & 1st Grade
2nd & 3rd Grade
4th & 5th Grade
6th to 8th Grade
High School
Challenger
Share your running photos with our community! Find us on Facebook @HealthyKidsRunning or Instagram @healthykidsrs!
#GetUpandGo
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Sat, May 16, 2026 at 4:30 PMSee full details
Join us for the most scenic race on the Seacoast! The course is a beautiful run or walk through historic Newington Village streets, with water views, farmland, and some challenging hills. In addition to our original 5 miler, we now offer an option to run or walk a 5K course. With two great races and a Kids Fun Run, we have something to offer everyone! The Fox Point Sunset Road Race is the primary fundraiser for the Newington School Supporters. Every year, the funds raised from your participation and our sponsors directly benefit the students of the Newington Public School.
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Sun, May 17, 2026 at 8:00 AMSee full details
Shake up your spring at the Margarita Half Marathon & 5K – coming this May 17th to coastal New England!
Get ready for good vibes, great runs, and even better refreshments as you take on a scenic and fun course that’s perfect for first-timers and seasoned runners alike.
After you crush those miles, it’s time to fiesta! Cross the finish line and enjoy a refreshing margarita (21+), lively music, festive post-race snacks, and some seriously cool race swag that’s worth toasting to.
Grab your amigos and sign up today for a spring race that brings the party to your pace!
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Sun, May 17, 2026 at 8:30 AMSee full details
2025 Results!!
Click here
We are excited to return for our fourth year with the 2026 Stratham 5K! Register today to participate in our race on Sunday, May 17, 2026, starting and ending at Stratham Memorial School. The first 200 to sign up will receive a commemorative Stratham 5K race hat!
This race is a non-profit benefiting Miracles From Mimi, an organization founded to generate awareness and support student enrichment in the local communities.
RACE DAY DETAILS:
Sunday, May 17, 2026
Kids 1/2 Mile Fun Run
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Start Time: 8:30 AM
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Cost: Free
5K Race
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Start Time: 9:00 AM
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Cost: $30.00 (pre-registration) // $35.00 (day of)
This is a chip-timed event with timing provided by Granite State Race Services
Mile markers, water station (located at 1.5 miles), and free on-site parking
Awards:
- Top 3 Female and 3 Male Overall
- $100, $50, & $25
- $50 Bonus for Course Record
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Male- 16:10
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Female- 18:03
Age groups (first place only in each):
- 19 & under, 40-44, 45-49, 50-54. 55-59, 60-64, 65-69, 70-74, 75-79, 80 & over
Course:
- Click here for the 5K course
Race Director: Chris Ritchie
Stay up to date with race news on our Facebook page.
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Sun, May 31, 2026 at 8:30 AMSee full details
Kensington Elementary School PTO invites you to participate in our fifth Annual Crowned Hawk Classic road race.
Join us Sunday June 1st at Sawyer Park for a 5k & 1M fun run road race. Races will kick off at 9:00 AM.
Whether you plan to participate in the race or cheer on family and friends, we invite you to join us following the race for a pancake breakfast, music and awards.
Sponsors: If you have or work at a local business and are interested in a corporate sponsorship, please reach out to the PTO ([email protected]) for additional information.
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Sun, Jul 12, 2026 at 8:30 AMSee full details
This event will sell out so sign up today!
Like Running or Walking? Love Wine? This race is for you!
Join us on Sunday, July 12, 2026 at 10:00am for an exciting annual event that features the amazing scenery and landscape of Zorvino Vineyards! Come join us for some amazing wine while you enjoy many of their picturesque amenities from the gazebo overlooking the vineyard, man-made koi pond, and vine-lined archways to the sun-drenched patio, fire pits, and bocce ball courts. So, whether you are looking to run, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com.
Registration Includes:
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T-shirt: Super Soft Ring Spun Cotton t-shirt included!
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Wine Glass: Shatterproof, Collapsible, and Portable!
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Finisher Medal: Doubles as a Wine Stopper!
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Race Bib: Chip timed 5k run/walk
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Results Posted Online
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...and of course, a pour of wine!
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Sun, Aug 09, 2026 at 12:00 AMSee full details
FIRE CHIEF DARIN J. SABINE
Newington Fire Chief Darin Sabine was born on August 4, 1984 in Newington, NH and his last
alarm was on September 7, 2019 after a 2-year battle with colon cancer.
Chief Sabine was diagnosed in early 2017 with Stage 4 colon cancer. He had spent much of his
short time here on earth either with family or at the fire station. He was dedicated to his family and
brotherhood. He fought hard to spend as much time as he could with his wife and 2 little girls.
Our hope with this run is that we will keep Chief Sabine’s memory alive and raise funds to support first responders and their families who have been affected by cancer or other life-threatening illnesses or injuries. The race length of 3.3 miles is in honor of Newington Fire Department 33.
MISSION OF THE SABINE STRONG FOUNDATION 33
The mission of Sabine Strong Foundation 33 is to raise funds to help support first responders and their families affected by cancer or other life-threatening illnesses or injuries.
The Sabine Strong Foundation 33 is a qualified 501(c)(3) non-profit organization under EIN #86-1644745.
EVENT INCLUDES:
Professional Online Registration with RunSignUp
Accurate Chip Timing with North Star Timing
Free short sleeve moisture wicking t-shirt - Shirt Size guaranteed only if Registered Before July 8th, 2026.
Kid Friendly Short Race
Event Photography
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Thu, Aug 13, 2026 at 12:01 AMSee full details
This year's 50th edition of the Saunders 10k will once again be held on the third Thursday in August, (8/20) starting at 6 pm., and will be limited to 500 competitors. In celebration of our 50th Anniversary, a virtual race will also be held for those who are unable to participate in the official live race.
The Live race will be run on a modified version of the original course that winds around and through the town of Rye, NH. The start and finish will be on Central Road near the Partners Bank with the finish and parking across the road in the large field near the turn onto Locke Rd. (Use 211 Central Rd. for GPS location) The race will have cash prizes, AND as in year’s past, there will be a limited number of special T-shirts that will need to be won in each of the age groups
The Saunders 10K is endorsed by the New England 65 plus Runners Club
Post-race, we will celebrate with the traditional party.
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Sun, Sep 20, 2026 at 8:00 AMSee full details
This beautiful race along the New Hampshire coast is not to be missed for amazing scenery and a great experience. Athletes rave about the stunning oceanfront views and scenic country roads on the bike and run course. Beginner triathletes will enjoy the flat roads while experienced triathletes will set new PRs! The ocean swim takes place in the Atlantic Ocean off of a beautiful sandy beach.
The Wallis Sands Triathlon is held at Wallis Sands State Park in Rye, New Hampshire. After a 1/3 mile swim in the Atlantic Ocean or for the duathletes, a 1 mile (total) out and back run with water views, the bike course completes a 14.5 mile scenic loop in the town of Rye and takes in the beautiful views along route 1A. The 5k run course is an out and back with the turnaround at Odiorne Point State Park. The Wallis Sands Sprint Triathlon is a perfect event to wind down the triathlon season has it has it all – beautiful course, easy parking, exceptional race management, and a fun community spirit!
The Wallis Sands Triathlon will be sanctioned by USA Triathlon. If you are not an annual member of USA Triathlon, you will need to purchase a $15 one-day membership when you register.
T-shirt Policy
While we try very hard to accommodate everyone’s shirt size, regardless of when they register, in order to offer a fair system for distributing race shirts, the following policy is in effect: Athletes that register within three weeks of the race are not guaranteed their t-shirt size. They may choose from all remaining sizes after the race. If you register in the week of the race, we may not be able to guarantee a T-shirt. If you want to be guaranteed a t-shirt size, please register early!
Sprint Swim:
The 1/3 mile ocean swim will follow a triangle route starting and ending on the beach in front of Wallis Sands State Beach concession stand. For your safety and comfort, wetsuits are highly recommended. Sleeveless wetsuits are permitted. The transition area will be a short run up the beach to the parking lot of the State Beach.
Duathlon Run 1:
The 1.1 mile out and back run course offers sensational ocean views. The one loop course starts north along the coast on Route 1A then turns around returning south along the coast to the transition area.
Sprint Bike:
The 14.5 mile bike is flat and fast course, traveling north along the seacoast, turning inland for a bit through the Town of Rye then turning back north for a tailwind-aided (keep your fingers crossed!) finish along the coast on Route 1A.
Bike Route Directions:
Turn Right on Route 1A out of Wallis Sands State Beach
Turn Left on Bracket Rd.
Stay right on Bracket Rd. at the first fork
Stay left at the 2nd fork to continue on Bracket Rd.
Turn Right on Wallis Rd.
Cross Sagamore Rd. to continue on Wallis Rd. by the Mobil Station
Continue on Washington Rd. by Rye Junior High School
Turn Left on Central Rd. and stay on Central until it hits the ocean
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Stay right on Central at Locke Rd.
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Stay left on Central at Grove Rd
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Stay right on Central at Cable Rd.
Turn Left on Route 1A at the ocean and return to the Wallis Sands State Beach transition area
This beautiful race along the New Hampshire coast is not to be missed for amazing scenery and a great experience. Athletes rave about the stunning oceanfront views and scenic country roads on the bike and run course. Beginner triathletes will enjoy the flat roads while experienced triathletes will set new PRs! The ocean swim takes place in the Atlantic Ocean off of a beautiful sandy beach.
The Wallis Sands Triathlon is held at Wallis Sands State Park in Rye, New Hampshire.
Sprint Run:
The 3.2 mile (5K) run course offers sensational ocean views. The one loop course starts north along the coast on Route 1A then turns around at the Odiorne State Park entrance returning south along the coast to the transition area/finish line.
Transition Area
There will be one Transition Area located in the parking lot of Wallis Sands State Park. The transition area will open at 6:15am on race morning and will be closed approximately 20 minutes before the start of the first wave. Only volunteers, staff, and registered athletes are allowed into the Transition Area at any time. You must be bodymarked before entering Transition (relays included), and have a safe, approved helmet and have your bikes inspected for USAT compliance. Once you complete the race, you will not be allowed back into the Transition Area until all of the cyclists are back, the bike time cutoff is reached, or your are notified by race officials.
Finish
The Wallis Sands Triathlon finishes on the grass above the beach overlooking the water. It is a short walk from the transition area and provides spectacular views of the ocean. There is a tent set up for the post-race festivities, which will take place regardless of the weather.
Post Race:
There will be an awards ceremony with food and refreshments. It is a fun, festive atmosphere for the whole family with a beach and park. Stick around and hang out with your family and fellow triathletes. It is the perfect way to enjoy the day!
Relays:
Relay members are required to hand off the timing chip after each leg of the race. The handoff takes place at their designated bike rack spot only. The cyclist cannot remove the bike from the rack before being tagged by the swimmer. The cyclist cannot tag the runner before re-racking the bike. The overall time for a relay will be the aggregate of times for each of the members.
Timing
Professional chip timing will be provided by All Sports Events. Every athlete and relay team will receive a timing chip to be worn around the ankle. Participants will receive times for swim, bike, run, T1, T2, and finish.
Results
Click here for results!
Awards:
Top 3: Male/Female overall,
Top 3 in each age category (Male and Female every 5 years beginning with U-19)
Top Coed, All-Male, and All-Female Relays
Please note that age (and age group) is based on Dec. 31st of the year of the race, NOT what your age is on race day.
Entry Fee Includes:
Your place at the start line; a great technical t-shirt; chip-timing; well-marked and scenic course; on-course support; post-race refreshments; sponsor schwag, finisher award; high quality, safe and fun experience.
USAT Sanctioning:
The Wallis Sands Triathlon will be sanctioned by USA Triathlon. If you are not an annual member of USA Triathlon, you will need to purchase a $15 one-day membership as part of your registration.
Rules:
Please look over the rules - you are responsible for understanding them and abiding by them. They are available on the USA Triathlon website.
Inclement Weather:
The Wallis Sands Triathlon will not be cancelled for any reason other than severe conditions that pose extreme danger to athletes and volunteers. Race Management reserves the right to alter the course in whatever way deemed is in the best interest of the athletes and volunteers. This includes, but is not limited to, shortening or changing the course, removing one of the sports, postponing the start, etc. There are no refunds in the case of weather-caused changes or cancellations. If cancelled, the Sebago Lake Triathlon will not be rescheduled.http://tri-maine.com/refund-policies
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Sun, Oct 04, 2026 at 7:00 AMSee full details
Join us for the Second Annual New England Ostomy 5k Fun Run and Walk on Sunday, October 4, 2026 in celebration of Ostomy Awareness Day!
Celebrate with us the beautiful Wallis Sands State Park in Rye Beach, NH. Whether you run, walk, roll, or cheer from the sidelines, this family-friendly event is all about raising awareness, building resilience, and supporting the United Ostomy Associations of America (UOAA). Enjoy the refreshing ocean breeze as you make your way along the picturesque seaside course. All proceeds benefit the United Ostomy Associations of America, Inc. (UOAA), a 501(c)(3) organization. Donations are tax deductible (https://www.ostomy.org).
The host site for this event is the NH Department of Natural and Cultural Resources, Division of Parks and Recreation.
RACE DAY SCHEDULE To Be Announced
There will also be a Raffle to participate in during the event. Bring cash, your checkbook or credit card, as there are a number of Gift Cards, an Heirloom Family Portrait Package including one night's stay in Portsmouth, NH and much more to choose from!
The Registration Fee includes a unisex adult or youth size T-Shirt and Bib. Don't delay, register today to order the T-Shirt size you'd like to wear at the event.
PACKET PICKUP
You can pick-up your Race Bag, T-Shirt and Bib the morning of the event starting at 8:00 AM.
PRIZES
Awards will be presented to the top finishers in the Open and Ostomate categories.
CREATE OR JOIN A RACE GROUP/TEAM!
Once you’ve registered you have the option to CREATE a new RACE GROUP/TEAM or to JOIN one that’s already been established. This is a great way to get others in your community to Register to Participate in the Run and compete against each other. Invite family, friends, co-workers to Register, pick to be on your Race Group/Team (or start their own), order their T-Shirt & Bib and celebrate the day with you! (Please note this is NOT a Team Fundraiser. To set up a Personal or Team Fundraiser, please go to the DONATE button.)
FUNDRAISING
Raise $125 or more and your Registration Fee will be refunded!
Fundraising is an important aspect of our Run for Resilience Ostomy 5K. Funds raised help UOAA continue to provide resources, educational materials, advocacy and support to the ostomy and continent diversion community.
We invite you to set up your own Personal or Team Fundraiser when registering to participate in the event, or through our DONATE button at the top of this page. You can create a unique Fundraiser Name and URL address, personalize your fundraising message, and direct your friends and family to your page to join your team or sponsor you in your fundraising goal.
FUNDRAISING INCENTIVES
♦Fundraising Level - Empower: $225+ in fundraising individually or as a Team Captain.
♦Fundraising award: TBD
♦Fundraising Level - Champion: $425+ in fundraising individually or as a Team Captain
♦Fundraising award: TBD
The Champion level fundraisers will also receive the Empower level fundraising award.
SPONSORSHIP
If you are interested in sponsoring the race, please contact Christine Ryan via email [email protected]
DONATIONS
United Ostomy Associations of America (UOAA) is a 501(c)(3) nonprofit organization that supports, empowers and advocates for the estimated 725,000 to 1 Million people who are living with an ostomy or continent diversion across the country. Your generous donation helps us to raise awareness of this life-saving surgery and to continue our mission of promoting their quality of life through information, support, advocacy and collaboration. To make a Donation or start a Fundraising Team, please click on the "DONATE" Button at the top of this page.
RUN REFERRAL PROGRAM
Invite 5 other people to register and participate in the Run with you and you will be refunded $20 on YOUR registration! Simply share your unique referral link found on your registration confirmation page (email) "Remember to invite your friends with your special URL https:// ..." The referral program is valid for all in-person run locations and the virtual event so even if they cannot join you where you are, they can still celebrate from afar!
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Sun, Oct 11, 2026 at 10:00 AMSee full details
Our 5K is held on one of the most beautiful courses in New England. It starts and finishes at the Great Island Common at the mouth of the Piscataqua River. The course runs through the scenic and historic roads of New Castle NH. We have the largest free raffle in New England, great food and a high quality race hat to the first 700 registered. We also offer 3 kids fun runs and a new playground to entertain the whole family
All proceeds of the GI5K go to Charity.
We hope you can join us for the 32nd Great Island 5K!
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Sat, Nov 14, 2026 at 9:30 AM
The LAS PTO is proud to host this annual event and we hope you will join us yet again in 2026!
Enjoy a kids 1 mile fun run or 5k run through picturesque Hampton Falls, NH - all while raising money for the Lincoln Akerman PTO!
Music, entertainment, food trucks, raffles and more are all part of race day.
Opening Ceremony and Warm Ups @ 9:00
Fun Run @ 9:30AM!
5K @ 10AM!