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43 running events in Wilmington, North Carolina

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

  • Last Long Run 2026 [runsignup.com]

    Sat, Feb 07, 2026 at 6:30 AM

    Description

    On Saturday, February 7th at 6:30AM join Fleet Feet, Fleet Feet Training Groups, and the Wilmington Marathon for your last long run before the Wilmington Marathon and Half Marathon. This is a free...

    On Saturday, February 7th at 6:30AM join Fleet Feet, Fleet Feet Training Groups, and the Wilmington Marathon for your last long run before the Wilmington Marathon and Half Marathon. This is a free event! We will have a 12-mile and 20-mile designated route for you to follow with 3-4 hydration/gel stops for half marathon participants and 7 hydration/gel stops for marathon participants. After the run enjoy 10% off in-store to help gear up before race day.

    Disclaimer: If you aren't running the Wilmington Marathon, but still want to join in the fun...the more the merrier!!

    12 Miles 20 Miles Run

    4099 S 17th St, Wilmington, North Carolina, 28412, United States
    OpenStreetMap Google Maps
  • The Trudge 5K [runsignup.com]

    Sat, Feb 07, 2026 at 8:00 AM

    Description

    WHAT

    The Trudge 5K commemorates the 3 miles The Healing Place of New Hanover County clients walk every day in their recovery journey.

    Join us February 7, 2026 to celebrate The Healing Place's...

    WHAT

    The Trudge 5K commemorates the 3 miles The Healing Place of New Hanover County clients walk every day in their recovery journey.

    Join us February 7, 2026 to celebrate The Healing Place's anniversary by walking or running a 5K.

    After your 5K, stay for the big anniversary celebration which includes free food (brunch), live music, community vendors, and more. Brunch includes fruit, yogurt, and breakfast sandwiches.

    WHEN

    Saturday, February 7, 2026

    WHERE

    The Healing Place

    1000 Medical Center Drive

    Wilmington, NC 28401

    DISTANCES OFFERED

    5K - This event is timed. You can walk or run.

    PARKING

    Parking is available at The Healing Place of New Hanover County. Overflow parking is available across the street at Delaney Radiology.

    TO REGISTER

    Register Online: Registration is available online by clicking on the Sign Up button in the top right

    Register At The Race: We suggest you register online. Online registration does not close until the race starts. Those who register at the race will be asked to scan a QR code with their phones to register digitally.

    SCHEDULE OF EVENTS

    For the full schedule of events including packet pickup and race day, click HERE

    HOW YOUR REGISTRATION MAKES A DIFFERENCE

    The Healing Place of New Hanover County truly is where hope is found.

    We provide food, shelter, clothing, and recovery services at no cost to the client. All a person has to have is a desire to get sober. We opened February 1, 2023 and have helped nearly 1,000 people withdraw from drugs and alcohol and have admitted nearly 800 people into our long-term residential recovery program. Every dollar raised by THPNC impacts a person either struggling with homelessness or active addiction.

    3.1 Miles 5k Run

    4099 S 17th St, Wilmington, North Carolina, 28412, United States
    OpenStreetMap Google Maps
  • Without Limits Track Meet [runsignup.com]

    Tue, Feb 10, 2026 at 6:00 PM

    Description

    Next Meet - Tuesday February 3rd, 2026

    100 and 200 heats will be seeded by Grade

    400 and 1 mile races will be seeded by time

    1 Miles Run

    4099 S 17th St, Wilmington, North Carolina, 28412, United States
    OpenStreetMap Google Maps
  • North Carolina Azalea Festival Seahawk Sun Run Presented by Harris Teeter in Partnership with UNCW Homecoming [runsignup.com]

    Sat, Feb 14, 2026 at 8:00 AM

    Description

    WHAT:

    The North Carolina Azalea Festival Seahawk Sun Run Presented by Harris Teeter in Partnership with UNCW Homecoming

    Join us at UNCW! The Azalea Festival is excited to host the Seahawk Sun Run on...

    WHAT:

    The North Carolina Azalea Festival Seahawk Sun Run Presented by Harris Teeter in Partnership with UNCW Homecoming

    Join us at UNCW! The Azalea Festival is excited to host the Seahawk Sun Run on the UNCW Campus as part of the UNCW Homecoming weekend. The event includes a 5K and 1 Mile. You can walk or run either event. The Festival is happy to partner with the UNCW Alumni Association to provide this Homecoming event for alumni and the Wilmington community!

    DATE:

    Saturday, February 14, 2026

    START/FINISH LINE LOCATION:

    UNCW Amphitheater

    615 Hamilton Drive

    Wilmington, NC 28403

    DISTANCES OFFERED:

    5K - This event is timed

    1 Mile - This event is not timed

    *You can walk or run either event.

    HOW TO REGISTER:

    Register Before the Race: Click on the SIGN UP button in the upper right corner

    Register At Pre-Race Packet Pickup or On Race Day: To register at packet pickup or at the race, we will provide a QR code for you to register on your phone. You can also register online from your phone or device up until the race starts.

    PARKING:

    Parking is available at Fisher Student Center (615 Hamilton Dr, Wilmington, NC 28403) as well as the UNCW Visitor Lot (4941 Riegel Road, Wilmington, NC 28403).

    PACKET PICKUP & RACE SCHEDULE:

    Click HERE for the full schedule of events

    HOW YOUR REGISTRATION MAKES A DIFFERENCE

    The Azalea Festival Seahawk Sun Run benefits several great organizations.

    North Carolina Azalea Festival

    Participants registering as an individual racer, 100% of your proceeds go to the North Carolina Azalea Festival. The Festival's mission is to stimulate the economy and promote volunteerism. The Festival creates an estimated 51 million dollars annually in economic stimulus, and has over 1,000 volunteers who help plan, manage, and orchestrate around 50 Azalea Festival events each year.

    Fellowship in Volunteerism & Civic Engagement Scholarship

    For participants registering as a direct participant of UNCW Homecoming Weekend, 100% proceeds go to the Fellowship in Volunteerism and Civic Engagement Scholarship at UNCW. The Fellowship provides scholarships for UNCW students who intern with the Festival, learning valuable non-profit event management skills and the importance of giving back to your community.

    paws4people

    For participants participating with their dog, 50% of your proceeds go to paws4people. paws4people facilitates opportunities for individuals to experience a fulfilling life by providing customized training with a highly-qualified Assistance Dog.

    ABOUT THE NORTH CAROLINA AZALEA FESTIVAL

    The North Carolina Azalea Festival is held every Spring in Wilmington, North Carolina. The Azalea Festival’s roots go back to 1934 with Dr. Houston Moore who had the vision of transforming un-kept, swampy Greenfield Lake into a beautifully landscaped park. He enlisted the support of a coalition of local clubs, headed by the Wilmington Rotary Club, to bring the vision to life. It took nearly ten years of financial ups and down before the park finally blossomed, but once it did, its splendor inspired Dr. Moore to conceive the idea of a Festival to be held annually ‘when the flowers burst into bloom’. The first North Carolina Azalea Festival was held in 1948 and despite modest projections, drew over 60,000 spectators – including one invited guest that came all the way from Hollywood: movie queen Jacqueline White, who was named the first Queen Azalea.

    Here is a quick snapshot of who we are:

    • We're locally-grown; in 1948 Wilmington citizens and various community groups came together to create the first Azalea Festival.

    • Our mission is to stimulate the economy and promote volunteerism.

    • We help create an estimated $51 million dollars annually in economic stimulus.

    • We have over 1,000 volunteers who help plan, manage, and orchestrate around 50 Azalea Festival events each year.

    • Many big names have joined us at the Azalea Festival: President Ronald Reagan, Frank Sinatra, Carrie Underwood, Duran Duran, Snoop Dogg, Kelly Ripa, Phylicia Rashad, Michael Jordan...just to name a few!

    1 Miles 3.1 Miles Run Virtual

    Wilmington, North Carolina, 28403, United States
    OpenStreetMap Google Maps
  • Viking 5K & 13.1M at Wilmington, NC (08) [runsignup.com]

    Sat, Feb 21, 2026 at 8:00 AM

    Description

    Race Information

    The race starts at 8:00 AM.

    Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

    All runners must register on RunSignup.

    No on-site...

    Race Information

    The race starts at 8:00 AM.

    Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

    All runners must register on RunSignup.

    No on-site registration.

    Additional Information

    Parking and Starting Line Located Near

    https://maps.app.goo.gl/veh8SNceATYQPe1C6

    5K Course (0.78M)

    https://www.mapmyrun.com/routes/view/6630330868

    The course is an out-and-back (1.56M)

    The 5K does the out-and-back two times.

    Half Marathon Course (1.09M)

    https://www.mapmyrun.com/routes/view/6600462273

    The course is an out-and-back (2.18M).

    The Half Marathon does the out-and-back six times.

    Course Time Limit

    3 hours and 30 minutes.

    Finisher Medals

    https://usroadrunning.com/FinisherMedals.php

    Shirt and Gear Shop

    https://usroadrunning.com/Gear.php

    Best Costume

    https://usroadrunning.com/BestCostume.php

    Series Points

    https://usroadrunning.com/S.php

    Awards

    https://usroadrunning.com/Awards.php

    Frequently Asked Questions and Information

    https://usroadrunning.com/FAQ.php

    US Road Running

    https://usroadrunning.com

    5k 13.1 Miles Run

    4099 S 17th St, Wilmington, North Carolina, 28412, United States
    OpenStreetMap Google Maps
  • Wilmington Marathon [finishers.com] - Facebook - Instagram

    Fri, Feb 27, 2026

    Description

    Ready to embark on an epic adventure in the beautiful city of Wilmington? 🌟 The Wilmington Marathon invites you to lace up your shoes for an unforgettable experience between sea and city! 🏃‍♂️

    5k Half Marathon Marathon Run

    Wilmington, North Carolina, United States
    OpenStreetMap Google Maps
  • Strut for Childhood Cancer Race [runsignup.com]

    Sat, Mar 07, 2026 at 9:00 AM

    Description

    WHAT

    No Child Should Fight Alone.

    This March, run to support childhood cancer families. The Strut for Childhood Cancer Race takes place on March 7, 2026, at Long Leaf Park in Wilmington, NC. But that...

    WHAT

    No Child Should Fight Alone.

    This March, run to support childhood cancer families. The Strut for Childhood Cancer Race takes place on March 7, 2026, at Long Leaf Park in Wilmington, NC. But that is not all... after the race stay for the exciting FOAM PARTY by Flamingo Foam!

    DATE

    Saturday, March 7, 2026

    LOCATION

    Long Leaf Park

    Shelters 5 & 6

    314 Pine Grove Drive

    Wilmington, NC 28409

    PARKING

    Parking is available at open spots at Long Leaf Park.

    EVENTS OFFERED

    5K Run/Walk - This is timed.

    1 Mile Run/Walk - This is untimed.

    TO REGISTER

    How to Register Before the Event: Click on the Sign Up button in the top right

    How to Register At the Event: Online registration does not close until the race starts. We strongly encourage you to register at home or on your phone before visiting the registration tents. Participants who register at the event will be asked to scan a QR Code with their phone to register digitally.

    SCHEDULE OF EVENTS

    Visit the Schedule of Events by clicking HERE

    HOW YOUR REGISTRATION MAKES A DIFFERENCE

    All proceeds from this race benefit Cape Fear Children supported by Children’s Cancer Partners of the Carolinas (CCP), a nonprofit focused on serving children battling cancer across North Carolina and South Carolina. For 14 years, the race was known as The Cardinal Strut benefitting Strut for Kids, a nonprofit serving Wilmington area children and youth on their cancer journey. CCP and Strut for Kids merged in 2023 to provide more comprehensive support to over 100 Cape Fear children more efficiently and effectively.

    Children Cancer Partners of the Carolinas will, in the coming year, support more than 2,800 children battling cancer with help that is immediate, comprehensive, and continuous. CCP helps families overcome distance and cost disparities so their child’s care is timely and complete. There is NO cancer treatment in Cape Fear, so families must travel great distances for pediatric oncology care. CCP is committed to supporting these kids and their families from the time of diagnosis, during treatment, and beyond. Through your generous support of this race, families facing childhood cancer can focus on what’s most important: their child’s health.

    Learn more at childrenscancerpartners.org.

    1 Miles 3.1 Miles Run Walk

    Isabel Holmes Bridge, Wilmington, North Carolina, 28409, United States
    OpenStreetMap Google Maps
  • Medal Madness 5K, & 13.1M at Wilmington, NC (12) [runsignup.com]

    Sat, Mar 21, 2026 at 8:00 AM

    Description

    Race Information

    The race starts at 8:00 AM.

    Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

    All runners must register on RunSignup.

    No on-site...

    Race Information

    The race starts at 8:00 AM.

    Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

    All runners must register on RunSignup.

    No on-site registration.

    Additional Information

    Parking and Starting Line Located Near

    https://maps.app.goo.gl/veh8SNceATYQPe1C6

    5K Course (0.78M)

    https://www.mapmyrun.com/routes/view/6630330868

    The course is an out-and-back (1.56M)

    The 5K does the out-and-back two times.

    Half Marathon Course (1.09M)

    https://www.mapmyrun.com/routes/view/6600462273

    The course is an out-and-back (2.18M).

    The Half Marathon does the out-and-back six times.

    Course Time Limit

    3 hours and 30 minutes.

    Finisher Medals

    https://usroadrunning.com/FinisherMedals.php

    Shirt and Gear Shop

    https://usroadrunning.com/Gear.php

    Best Costume

    https://usroadrunning.com/BestCostume.php

    Series Points

    https://usroadrunning.com/S.php

    Awards

    https://usroadrunning.com/Awards.php

    Frequently Asked Questions and Information

    https://usroadrunning.com/FAQ.php

    US Road Running

    https://usroadrunning.com

    5k 13.1 Miles Run

    4099 S 17th St, Wilmington, North Carolina, 28412, United States
    OpenStreetMap Google Maps
  • Jack and Jill Rise & Run 5K [runsignup.com]

    Sat, Mar 21, 2026 at 9:00 AM

    Description

    WHAT

    Jack and Jill Rise and Run 5K.

    Lace up, Wilmington! Join us for a heart-pounding 5K that’s miles more than just a race — it’s a movement. Every stride you take supports the Jack & Jill of...

    WHAT

    Jack and Jill Rise and Run 5K.

    Lace up, Wilmington! Join us for a heart-pounding 5K that’s miles more than just a race — it’s a movement. Every stride you take supports the Jack & Jill of America Foundation, investing in children’s education, health & leadership, and the Carousel Child Advocacy Center, where healing, justice, and resilience become realities for abused and neglected children in our community. Whether you’re sprinting for a personal best, strolling with family, or cheering from the sidelines, your energy fuels hope. Be part of the momentum! Run, give, and advocate for a brighter, safer future where every child has the chance to thrive. See you at the starting line!

    WHEN

    Saturday, March 21, 2026

    WHERE

    Long Leaf Park

    314 Pine Grove Drive

    Wilmington, NC 28409

    DISTANCES OFFERED

    5K - Timed

    1.5 Mile - Not Timed

    *You can run or walk either event.

    FULL SCHEDULE

    Click HERE

    HOW TO REGISTER

    Click on the Sign Up button.

    Online registration closes 15 minutes prior to the race start.

    If you register at the event, you will be asked to scan a QR code with your cell phone and register online.

    HOW YOUR REGISTRATION HELPS

    The mission of the Jack and Jill foundation is to invest in programs and services that provide children with access to quality education, mental and physical health resources, and safe, nurturing communities. The Carousel Child Advocacy Center supports healing, promotes justice, and fosters resilience in children victimized by physical or sexual abuse, and improves our community through education, prevention, and advocacy.

    1.5 Miles 3.1 Miles 5k Run Walk

    314 Pine Grove Drive, Wilmington, North Carolina, 28409, United States
    OpenStreetMap Google Maps
  • Blue Ribbon Run [runsignup.com]

    Sat, Mar 28, 2026 at 4:00 PM

    Description

    WHAT

    THE BLUE RIBBON RUN

    The Blue Ribbon Run is an annual event raising money and awareness for a cure for colorectal cancer, while helping North Carolina families affected by this disease.

    The Blue...

    WHAT

    THE BLUE RIBBON RUN

    The Blue Ribbon Run is an annual event raising money and awareness for a cure for colorectal cancer, while helping North Carolina families affected by this disease.

    The Blue Ribbon Run is unique in its afternoon start time with a reception after at Dockside. The band Lunar Tide creates an atmosphere for celebration of life and hope to find a cure.

    The t-shirt designs are a local favorite and blue hydrangeas are sold with all profits benefiting the goal of saving lives.

    DATE

    Saturday, March 28, 2026

    LOCATION

    Long Leaf Park

    314 Pine Grove Drive

    Wilmington, NC 28409

    DISTANCES OFFERED

    5K - Run or Walk | This is a Timed event

    1.5 Mile - Run or Walk | This event is not timed

    TO REGISTER

    Click on SIGN UP at the top right

    *To Register at Packet Pickup or Race Day: To register at packet pickup or race morning, we will provide a QR code for you to register on your phone. You can also register online from your phone or device up until the race starts.

    SCHEDULE of EVENTS

    Click HERE for Schedule of Events

    HOW YOUR REGISTRATION MAKES A DIFFERENCE

    The Blue Ribbon Run is a nonprofit for the Julie M. Brown and Christina Gianoplus Colon Cancer Foundation, which has an endowment established at UNC Lineberger. Partnering with Wilmington Gastroenterology, our goal is to raise awareness for early detection and prevention of colon cancer. We are proud to have made an invaluable impact on this community and are grateful for the sponsors and participants who help us continue in our fight against colon cancer.

    To Learn More, visit the Blue Ribbon Run website HERE

    1.5 Miles 3.1 Miles Run Walk

    Isabel Holmes Bridge, Wilmington, North Carolina, 28409, United States
    OpenStreetMap Google Maps
  • WRRC River To Sea [runsignup.com]

    Sun, Mar 29, 2026 at 7:00 AM

    Description

    The River to Sea adventure run is a unique event that tests your ability to navigate the shortest (or most fun) route from Downtown Wilmington to Wrightsville Beach. Secret clues given out the...

    The River to Sea adventure run is a unique event that tests your ability to navigate the shortest (or most fun) route from Downtown Wilmington to Wrightsville Beach. Secret clues given out the morning of the run will guide you from checkpoint to checkpoint, so the course will change from year to year. Approximate distance of the race is 11-12 miles.

    The River to Sea adventure run starts in downtown Wilmington at Waterline Brewing and will end on TBD.

    Starting corrals are as follows:

    12+ minute per mile – leaves at 7:00 a.m.

    10-12 minute per mile – leaves at 7:20 a.m.

    9-10 minute per mile – leaves at 7:40 a.m.

    Sub-9 minute per mile – leaves at 8:00 a.m.

    11 Miles Run

    721 Surrey St., Wilmington, North Carolina, 28401, United States
    OpenStreetMap Google Maps
  • Journey to Heal Ministries Hope Run [journeytohealministries.org] [Register at runsignup.com]

    Wed, Apr 01, 2026 at 12:00 AM

    Description

    WHAT:

    Journey to Heal Ministries is hosting its 8th Annual 5K/1.5 Mile Hope Run or Walk Charity Fundraiser to help raise awareness and needed support for their mission to help adult women heal from...

    WHAT:

    Journey to Heal Ministries is hosting its 8th Annual 5K/1.5 Mile Hope Run or Walk Charity Fundraiser to help raise awareness and needed support for their mission to help adult women heal from past sexual abuse. Based on reported cases in the U.S., 1 in 3 women and 1 in 6 men have experienced sexual abuse in their lifetime. If nothing changes, it is estimated that 1 in 10 children will be sexually abused before they turn 18. Take the challenge to #END1IN10 and help adult survivors to #LIVEABETTERSTORY when you walk, run, sponsor, donate, or volunteer in support!

    **Teams of 10 or more may receive $5 off per participant! Email [email protected] PRIOR to registering and creating your team, for a special coupon code!

    **Children 12 and under automatically receive a $10 discounted rate during registration for the in-person 5K event only.

    DATE:

    In-Person Event: Sunday, April 26, 2026 from 4-7pm!

    Virtual Race: Walk or run in your community, anytime between April 1st - April 26th!

    LOCATION:

    In Person Event

    Long Leaf Park - Shelter 6

    314 Pine Grove Drive

    Wilmington, NC 28409

    Virtual Event

    Walk or run in your community anytime between April 1st to April 26th, or register under a specific virtual team to participate on their specific date/time.

    DISTANCES OFFERED:

    5K In Person - This event is timed

    1.5 Mile In Person - This event is not timed

    5K Virtual

    1.5 Mile Virtual

    Note: you can run or walk any event!

    PARKING:

    For our local event, Long Leaf Park requests we limit participant parking to hard top areas only. Ample visitor parking is available in the hardtop parking lots throughout the park, or directly across from Shelter 6. PLEASE DO NOT PARK AT THE SHELTER AREA.

    TO REGISTER:

    Before the Race: Click on the SIGN-UP button in the upper right corner.

    At Pre-Race Packet Pickup or On Race Day: For Wilmington participants, registration is available online until 10 minutes before the start of the race. At the race, we will have a QR code you can scan to register on your phone. We highly encourage you to register before arriving to the race site.

    TO DONATE:

    Click on the DONATE button at the top right corner, to support the mission of the race host, Journey to Heal Ministries! All donations are 100% tax deductable.

    EVENT SCHEDULE & PACKET PICKUPS:

    Click HERE for the full schedule of events

    HOST HOPE RUN IN YOUR COMMUNITY:

    Whether you're an individual, corporation, or ministry organization you can support this race when you sponsor and/or host this race event in your community! Download the Journey to Heal Ministries Hope Run Virtual Host Event Guide to explore all the details and set up your sponsorship and/or virtual team.

    HOW YOUR REGISTRATION MAKES A DIFFERENCE:

    All proceeds from the race benefit the work of Journey to Heal Ministries (JTHM) - a local, volunteer run, 501(c)3 nonprofit established in 2018 to help adult women of all ages, race, and backgrounds to heal from past sexual abuse through providing hope in Jesus Christ. They accomplish their mission by providing FREE trauma-informed and Gospel centered peer recovery program offering Christ-centered support, education, and community. Learn more about their mission and impact at www.journeytohealministries.org.

    1.5 Miles 3.1 Miles Run Virtual Walk

    Isabel Holmes Bridge, Wilmington, North Carolina, 28409, United States
    OpenStreetMap Google Maps
  • Miracles in Motion Run, Walk or Roll 5K + 1 Mile Fun Run [runsignup.com]

    Sat, Apr 04, 2026 at 8:30 AM

    Description

    WHAT

    Miracles in Motion Run, Walk, or Roll 5K plus 1 Mile Fun Run

    Come Run, Walk and Roll with ACCESS of Wilmington at the Miracles in Motion Race - the original accessible road race in Southeastern...

    WHAT

    Miracles in Motion Run, Walk, or Roll 5K plus 1 Mile Fun Run

    Come Run, Walk and Roll with ACCESS of Wilmington at the Miracles in Motion Race - the original accessible road race in Southeastern NC. Your support provides adaptive sports, recreation and fitness to hundreds of children, adults, Veterans and First Responders with disabilities.

    ACCESS of Wilmington builds community for children, adults, Veterans and First Responders by eliminating barriers to health and wellness through adapted sports, recreation and fitness. Starting with the signature Miracle League of Wilmington in 2013, ACCESS has grown to serve over 750 individuals and their families through the Miracle League, ACCESS Fit, ACCESS SOAR, and Accessible Adventures.

    Your participation in Miracles in Motion: Run, Walk, or Roll will give the gift of adapted sports, recreation, and fitness to hundreds of children, adults, Veterans and First responders in our community through ACCESS of Wilmington‘s programs.

    DISTANCES OFFERED

    5K Run or Walk - Timed Event

    1 Mile Run or Walk - Untimed Event

    WHEN

    Saturday, April 4, 2026

    WHERE

    Long Leaf Park - Shelter 6

    314 Pine Grove Drive

    Wilmington , NC 28409

    PARKING

    Parking is available anywhere near the pavilion, in lots and in the area around the pavilion.

    HOW TO REGISTER

    • Click on the Sign Up button in the upper right

    • To Register at Packet Pickup or Race Day: To register at packet pickup or race morning, we will provide a QR code for you to register on your phone. You can also register online from your phone or device up until the race starts.

    FULL SCHEDULE

    Click HERE for Schedule

    HOW YOUR REGISTRATION MAKES A DIFFERENCE

    ACCESS of Wilmington is a nonprofit organization that operates six different programs that focus on eliminating barriers to health and wellness through sports, recreation, and fitness for those in our community with disabilities. ACCESS has grown from serving 45 children and adults in its first Miracle League season to more than 750+ children, adults, and veterans and their families. Programs include the Miracle League of Wilmington, Project SOAR, ACCESS Fit, ACCESS Play, Recreational Therapy, and Accessible Adventures.

    1 Miles 3.1 Miles 5k Fun Run Run Walk

    Isabel Holmes Bridge, Wilmington, North Carolina, 28409, United States
    OpenStreetMap Google Maps
  • Healthy Kids Running Series Spring 2026 - Wilmington, NC [healthykidsrunningseries.org] [Register at runsignup.com]

    Sun, Apr 12, 2026 at 3:00 PM

    Description

    Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate...

    Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish.

    Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.

    Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the course with runners to provide support as well as bringing their own supportive devices such as crutches, braces, wheelchairs, etc. to be used by runners.

    Makeup Date Information: 5/24/2026

    Single Day Racing: Single day race registration opens one hour prior to the start of each race. The registration fee covers one single race to be run on the day of registration. ALL single day registrations should be completed onsite at the race location. Single day racers will have the option to upgrade to the full series (see tab on the left side of the page for instructions). There is a strict no-refund and no-transfer policy.

    Awards: All participants receive a medal on Week 5! Trophies will be awarded to the overall top finishers in each of the divisions listed below (broken out by boys and girls respectively):

    Kindergarten & 1st Grade

    2nd & 3rd Grade

    4th & 5th Grade

    6th to 8th Grade

    Challenger

    Share your running photos with our community! Find us on Facebook @HealthyKidsRunning or Instagram @healthykidsrs!

    #GetUpandGo

    Kids Run Wheelchair

    Wilmington, North Carolina, 28403, United States
    OpenStreetMap Google Maps
  • Pirate 5K & 13.1M at Wilmington, NC (16) [runsignup.com]

    Sat, Apr 18, 2026 at 8:00 AM

    Description

    Race Information

    The race starts at 8:00 AM.

    Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

    All runners must register on RunSignup.

    No on-site...

    Race Information

    The race starts at 8:00 AM.

    Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

    All runners must register on RunSignup.

    No on-site registration.

    Additional Information

    Parking and Starting Line Located Near

    https://maps.app.goo.gl/veh8SNceATYQPe1C6

    5K Course (0.78M)

    https://www.mapmyrun.com/routes/view/6630330868

    The course is an out-and-back (1.56M)

    The 5K does the out-and-back two times.

    Half Marathon Course (1.09M)

    https://www.mapmyrun.com/routes/view/6600462273

    The course is an out-and-back (2.18M).

    The Half Marathon does the out-and-back six times.

    Course Time Limit

    3 hours and 30 minutes.

    Finisher Medals

    https://usroadrunning.com/FinisherMedals.php

    Shirt and Gear Shop

    https://usroadrunning.com/Gear.php

    Best Costume

    https://usroadrunning.com/BestCostume.php

    Series Points

    https://usroadrunning.com/S.php

    Awards

    https://usroadrunning.com/Awards.php

    Frequently Asked Questions and Information

    https://usroadrunning.com/FAQ.php

    US Road Running

    https://usroadrunning.com

    5k 13.1 Miles Run

    4099 S 17th St, Wilmington, North Carolina, 28412, United States
    OpenStreetMap Google Maps
  • Willie Stargell 5K Road Race Presented by nCino [runsignup.com]

    Sat, Apr 18, 2026 at 8:30 AM

    Description

    WHAT

    We Are Family at the Willie Stargell 5K Road Race Presented by nCino!

    This spring, get your family and friends together and join our family as we run (or walk) to help those living with kidney...

    WHAT

    We Are Family at the Willie Stargell 5K Road Race Presented by nCino!

    This spring, get your family and friends together and join our family as we run (or walk) to help those living with kidney disease. The event takes place at Mayfaire Town Center in Wilmington, North Carolina offering a flat course for the 1 Mile and 5K events. There is a virtual option if you cannot join us in person. The popular finisher medals and awards will be back.

    The Willie Stargell 5K raises money to support those living with kidney disease through research, patient care, and treatment in honor of Willie Stargell. Baseball Hall of Fame Member Willie Stargell of the Pittsburgh Pirates, passed away from kidney disease in 2001. The Willie Stargell Foundation gives hope to those fighting this disease.

    COMPLIMENTARY AWARDS BRUNCH

    All participants receive a ticket to the Willie Stargell 5K Awards Brunch at Coquina Fish Bar Restaurant next to Mayfaire Regal Theater.

    DISTANCES OFFERED

    1 Mile - This event is not timed.

    5K - This event is timed.

    You can run or walk.

    WHEN

    Saturday, April 18, 2026

    WHERE

    Mayfaire Town Center (next to Coquina Fishbar & Regal Movies)

    890 Town Center Dr

    Wilmington, NC 28405

    HOW TO REGISTER

    Click on the Sign Up button in the upper right corner

    To Register at Packet Pickup or Race Day: To register at packet pickup or race morning, we will provide a QR code for you to register on your phone. You can also register online from your phone or device up until the race starts.

    FOR FULL SCHEDULE

    For the full Schedule of Events, click HERE

    HOW YOUR REGISTRATION HELPS

    The Willie Stargell 5K raises money to support those living with kidney disease through research, patient care, and treatment in honor of Willie Stargell. Each year, the Willie Stargell Foundation donates thousands of dollars to organizations and schools supporting kidney disease research and care. For more information on the Willie Stargell Foundation, visit their website HERE

    1 Miles 3.1 Miles 5k Run Virtual Walk

    Eastwood Road, Wilmington, North Carolina, 28405, United States
    OpenStreetMap Google Maps
  • Healthy Kids Day Fun Run [wilmingtonhealthykids.com] [Register at runsignup.com]

    Sat, Apr 18, 2026 at 9:30 AM

    Description

    Healthy Kids Day is a one day festival that will be held at Empie Park on Saturday, April 18, 2026. We will start the Fun Run at 9:30 a.m. The Fun Run will take participants around Empie Park and is...

    Healthy Kids Day is a one day festival that will be held at Empie Park on Saturday, April 18, 2026. We will start the Fun Run at 9:30 a.m. The Fun Run will take participants around Empie Park and is just under 1 mile in length.

    This is the 13th annual partnership with the City of Wilmington Parks & Recreation and the YMCA of Southeastern North Carolina to present this fun filled day! This is a free community event that will offer families the opportunity to participate in active play and educational opportunities designed to improve health and wellness.

    Free admission and free events include

    • 1 Mile Fun Run/Walk

    • Sports Stations

    • Face Painting

    • Bouncy Houses

    • Community Booths

    • Animal Rescue Groups

    • Zumba

    -Tons of free giveaways and prizes!

    • Food will be available for purchase by local food trucks

    This is a FREE event, but you are encouraged to register to secure your Healthy Kids Day shirt. Shirts are available to the first 300 KIDS to sign up.

    1 Miles Fun Run Kids Run Walk

    3405 Park Avenue, Wilmington, North Carolina, 28403, United States
    OpenStreetMap Google Maps
  • Coastal Run/Walk for Autism 5k [secure3.convio.net] [Register at runsignup.com]

    Sat, Apr 25, 2026 at 9:00 AM

    Description

    The Coastal NC Run/Walk for Autism is back for it's 16th year in 2026! See Autism Society website for more details.

    3.1 Miles 5k Run Walk

    Intersection Of Hamilton Drive And Hurst Drive, Wilmington, North Carolina, 28403, United States
    OpenStreetMap Google Maps
  • MegaRun [runsignup.com]

    Sat, Apr 25, 2026 at 9:30 AM

    Description

    WHAT

    The MegaRun 2026 is a 5K and 1 Mile Fun Run hosted by MegaCorp Logistics to benefit the Brigade Boys and Girls Club.

    MegaCorp likes to do things in a MEGA way so each registrant will receive a...

    WHAT

    The MegaRun 2026 is a 5K and 1 Mile Fun Run hosted by MegaCorp Logistics to benefit the Brigade Boys and Girls Club.

    MegaCorp likes to do things in a MEGA way so each registrant will receive a race t-shirt, an awesome swag bag, free brunch and music following the race in MegaCorp’s courtyard.

    WHEN

    Saturday, April 25, 2026

    DISTANCES OFFERED

    5K Run/Walk - This event is timed

    1 Mile Run/Walk - This event is timed.

    *You can walk or run either event.

    START / FINISH LINE LOCATION

    MegaCorp Logistics Headquarters

    1011 Ashes Drive

    Wilmington, NC 28405

    PARKING

    Parking is available at MegaCorp Logistics, around the office buildings at the end of Sir Tyler Drive, and by the Renaissance building in the Forum.

    Do not park at Mayfaire Flats apartments.

    SCHEDULE

    Click HERE for Packet Pickup and Race Day Schedule Details

    TO REGISTER

    To register, click on the Sign-Up button in the top right of the website.

    Online Registration is open until the race starts. We encourage you to register online before arriving to the event.

    Registration will be available at the race. You will be asked to scan a QR Code with your phone to register online.

    HOW YOUR REGISTRATION MAKES A DIFFERENCE

    The MegaRun benefits Brigade Boys & Girls Club of Southeast NC.

    Bridgade Boys & Girls Club of Southeast NC has been in the “youth development business” in our community for over 120 years. Brigade serves more than 2,200 boys and girls across New Hanover, Pender, and Onslow counties.

    A proud affiliate of the nationally renowned Boys & Girls Clubs of America, Brigade has been able to expand its reach without forgetting its roots: the children we serve and the community we are blessed to call home. Brigade’s mission is to inspire and, through character development, enable all young people, especially those who need us most, to reach their full potential as productive, caring, responsible citizens. They focus on six core areas; Character and Leadership Development, Education, Career Development, Heath and Life Skills, The Arts, and Sports and Recreation.

    1 Miles 3.1 Miles Fun Run Run Walk

    Eastwood Road, Wilmington, North Carolina, 28405, United States
    OpenStreetMap Google Maps
  • Stingray Stride 5K & 1 Mile Fun Run [runsignup.com]

    Sat, May 02, 2026 at 8:00 AM

    Description

    WHAT

    Join us for the Stingray Stride 5K & 1 Mile Fun Run—a school and community race that’s all about movement, fun, and togetherness! 🏃‍♂️🎉

    Whether you’re racing for a personal best or just out for...

    WHAT

    Join us for the Stingray Stride 5K & 1 Mile Fun Run—a school and community race that’s all about movement, fun, and togetherness! 🏃‍♂️🎉

    Whether you’re racing for a personal best or just out for a good time, everyone is welcome—students, families, friends, and staff of all ages and activity levels.

    Let’s come together to celebrate health, happiness, and teamwork as we hit the pavement, cheer each other on, and make unforgettable memories. 💙💛 See you at the starting line!

    EVENTS

    1 Mile - Timed

    5K - Timed

    *You can walk or run either event

    DATE

    Saturday, May 2, 2026

    START/FINISH LOCATION

    Ogden Elementary School

    3637 Middle Sound Loop Road

    Wilmington, NC 28411

    SCHEDULE

    For a full schedule of events, click HERE

    TO REGISTER

    Just click on SIGN UP in the upper right corner

    ABOUT THE EVENT

    A 5K race and 1 mile run through neighborhoods near Ogden Elementary School. It's an opportunity for students, families, staff and the community to come together for a fun and healthy event. It's a sweet reward for participants and a motivational tool for others.

    1 Miles 3.1 Miles 5k Fun Run Run Walk

    Market Street, Wilmington, North Carolina, 28411, United States
    OpenStreetMap Google Maps
  • WILMA Dash [runsignup.com]

    Thu, May 07, 2026 at 6:30 PM

    Description

    WHAT

    The WILMA Dash is Wilmington, North Carolina’s ONLY All-Female 5K!

    The race is presented by WILMA Magazine. It is a great event for first-time runners, walkers, and for seasoned runners looking...

    WHAT

    The WILMA Dash is Wilmington, North Carolina’s ONLY All-Female 5K!

    The race is presented by WILMA Magazine. It is a great event for first-time runners, walkers, and for seasoned runners looking for a personal best. After your race, stay for the Health Fest, food, and drinks.

    DATE

    Thursday, May 7, 2026

    START / FINISH LINE LOCATION

    Wilmington Convention Center (race starts inside the convention center)

    10 Convention Center Drive

    Wilmington, NC 28401

    DISTANCES OFFERED

    5K - The 5K is timed. You can run or walk.

    5K Virtual - You can run or walk anywhere, anytime. Just submit results on this website by May 9th.

    AFTER YOUR RACE

    Join us at the Health Fest!

    After the race, stay for the WILMA Dash Health Fest, taking place at the start and finish line, which is inside the Convention Center’s 30,000 square foot Expo Hall. Entry into The Health Fest is included with your WILMA Dash registration and includes dozens of local health & wellness exhibitors, food, drinks, awards and more!

    Check out a full list of Health Fest vendors among our WILMA Dash sponsors.

    Not participating in the Dash, but still want to be a part of the action? The Health Fest is open to everyone and all ticket proceeds will benefit your local chapter of the Alzheimer's Association. The Expo Hall will be open from 4pm-9pm and a suggested $10 donation from those 21 and up is encouraged at the door, which includes entry into the Health Fest, two drink tickets and food. Under 21? No problem! A suggested donation of $5 at the door includes food and Health Fest entry.

    HOW TO REGISTER

    Register Before the Race:

    Click on the SIGN UP button in the upper right corner

    To Register On-Site in Person:

    If you plan to register on-site, in person, you will need to do so on your own mobile device such as a mobile phone. Registrants will be asked to scan a QR code to register online.

    TEAMS

    Teams of 10 or more may email [email protected] to request a Team Discount (can not be used during Early Registration period). Only the team captain should inquire. Make sure to reach out BEFORE you register in order to apply the discount during checkout!

    PARKING

    Convention Center Deck: $3 for up to 1 hour; $5 for up to 2 hours; $7 for up to three hours; $9 for up to 4 hours; $11 for hours four through twelve, and $15 for hours twelve through twenty-four.

    Nutt St. Parking Deck: $2/hour

    Hanover St. Parking Deck: $2/hour

    Skyline Center (old PPD building) Parking Deck: Up to 1 hour: $1; Up to 2 hours: $3; Up to 3 hours: $6; 3 to 12 hours: $9; 12 to 24 hours: $14 Max

    • Parking is also available at any open parking lot or open street parking spot.

    PACKET PICKUP & FULL RACE SCHEDULE

    Click HERE for packet pick up details and race schedule

    HOW YOUR REGISTRATION MAKES A DIFFERENCE

    WILMA Dash is honored to partner with The Alzheimer’s Association for 2026. The Alzheimer’s Association leads the way to end Alzheimer’s and all other dementia — by accelerating global research, driving risk reduction and early detection, and maximizing quality care and support. Our vision is a world without Alzheimer’s and all other dementia. Click here to learn more!

    3.1 Miles Run Virtual Walk

    Wilmington, North Carolina, 28401, United States
    OpenStreetMap Google Maps
  • Parkinson's Beat It 5K [runsignup.com]

    Sat, May 09, 2026 at 8:00 AM

    Description

    ABOUT THE RACE

    Get ready to run, walk, and celebrate movement at the Parkinson’s Beat It 5K, a special event benefiting Beat Parkinson’s Today.

    This event is for everyone - runners, walkers,...

    ABOUT THE RACE

    Get ready to run, walk, and celebrate movement at the Parkinson’s Beat It 5K, a special event benefiting Beat Parkinson’s Today.

    This event is for everyone - runners, walkers, families, and supporters of the Parkinson’s community.

    Choose your pace with a 5K or 1 Mile, starting and finishing at Brunches at The Pointe at Barclay.

    After you cross the Finish Line, celebrate your accomplishment with a well-earned treat. Every participant receives a 25% off coupon to Brunches, perfect for mimosas, pancakes, or whatever makes your post-run celebration special.

    This is more than a race. It’s a chance to support a vibrant community, stay active, and help grow a program that changes lives. Come be part of the movement, have fun, and help us fuel the fight against Parkinson’s!

    Beat Parkinson's Today is a national nonprofit exercise program dedicated to supporting people living with Parkinson’s disease.

    DATE

    Saturday, May 9, 2026

    START/FINISH LINE LOCATION

    The Pointe at Barclay

    2030 Stonecrop Drive

    Wilmington, NC 28412

    SCHEDULE OF EVENTS

    Click HERE for full schedule

    DISTANCES OFFERED

    5K - This event is timed. You can walk or run.

    1 Mile - This is event is NOT timed. You can walk or run.

    COURSE

    For Course Map - click HERE

    HOW TO REGISTER

    Just click on the Sign Up button in the top right. Online registration closes 15 minutes prior to the start of the race. If you plan to register at the race, you will be asked to scan a QR code with your phone that take you to this online registration site.

    HOW YOUR REGISTRATION HELPS

    This event supports Beat Parkinson's Today! Our program offers exercise classes designed specifically for people with Parkinson’s, both in-person and online, along with community support and wellness services. The founder herself, Michelle, who has been living with Parkinson’s for nearly 20 years, knows firsthand that exercise is medicine, and now she’s inviting everyone to join her in this energizing, cause-driven event!

    1 Miles 3.1 Miles 5k Run Walk

    2030 Stonecrop Drive, Wilmington, North Carolina, 28412, United States
    OpenStreetMap Google Maps
  • Luau 5K & 13.1M at Wilmington, NC (20) [runsignup.com]

    Sat, May 16, 2026 at 8:00 AM

    Description

    Race Information

    The race starts at 8:00 AM.

    Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

    All runners must register on RunSignup.

    No on-site...

    Race Information

    The race starts at 8:00 AM.

    Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

    All runners must register on RunSignup.

    No on-site registration.

    Additional Information

    Parking and Starting Line Located Near

    https://maps.app.goo.gl/veh8SNceATYQPe1C6

    5K Course (0.78M)

    https://www.mapmyrun.com/routes/view/6630330868

    The course is an out-and-back (1.56M)

    The 5K does the out-and-back two times.

    Half Marathon Course (1.09M)

    https://www.mapmyrun.com/routes/view/6600462273

    The course is an out-and-back (2.18M).

    The Half Marathon does the out-and-back six times.

    Course Time Limit

    3 hours and 30 minutes.

    Finisher Medals

    https://usroadrunning.com/FinisherMedals.php

    Shirt and Gear Shop

    https://usroadrunning.com/Gear.php

    Best Costume

    https://usroadrunning.com/BestCostume.php

    Series Points

    https://usroadrunning.com/S.php

    Awards

    https://usroadrunning.com/Awards.php

    Frequently Asked Questions and Information

    https://usroadrunning.com/FAQ.php

    US Road Running

    https://usroadrunning.com

    5k 13.1 Miles Run

    4099 S 17th St, Wilmington, North Carolina, 28412, United States
    OpenStreetMap Google Maps
  • EmergeOrtho 5K [runsignup.com]

    Sat, May 16, 2026 at 8:30 AM

    Description

    Girls on the Run and STRIDE are innovative health education and wellness programs, combining the power of running with life-changing self esteem and character-enhancing lessons. These lessons...

    Girls on the Run and STRIDE are innovative health education and wellness programs, combining the power of running with life-changing self esteem and character-enhancing lessons. These lessons encourage healthy habits and active lifestyles in young boys and girls.

    Many in our community are unable to afford access to this life-changing program. That's where you come in! All proceeds from the EmergeOrtho 5K go towards helping provide scholarships for these participants. Over 40% of our Girls on the Run & STRIDE participants utilize financial assistance and we couldn't support these families without your help!

    Contact Us

    Race Director: Ashley Barnes, [email protected]

    Girls on the Run/STRIDE Coordinator: Laura Spooner, [email protected]

    3.1 Miles 5k Run

    Eastwood Road, Wilmington, North Carolina, 28405, United States
    OpenStreetMap Google Maps

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